'
SCIENTIFIC SCORE
Possibly Effective
Based on 35 Researches
7.9
USERS' SCORE
Good
Based on 85 Reviews
8
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Proprietary Probiotic BlendLacticaseibacillus rhamnosus R0011Lactobacillus helvetius R0052Pediococcus acidilactici R1001Lacticaseibacillus casei R0215Bifidobacterium longum BB536Lactiplantibacillus plantarum R1012Bifidobacterium breve R0070Lactococcus lactis subsp. lactis R1058
131 mg (10 Billion CFU)

Top Medical Research Studies

9
Bifidobacterium lactis alleviates bloating
Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
Medium relevance for IBS treatment
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.

Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
Read More
8
L. rhamnosus may reduce bloating
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
High relevance to IBS treatment
We focused on how Lacticaseibacillus rhamnosus IDCC 3201 affects bloating in people with irritable bowel syndrome with constipation (IBS-C).

In a randomized, double-blind, placebo-controlled trial involving 30 participants, those taking the probiotic experienced significant improvements.

After 8 weeks, symptoms like abdominal bloating and bowel satisfaction notably improved in the probiotic group compared to those on placebo.

This suggests that RH 3201 may enhance gut health by boosting beneficial bacteria and associated metabolites.
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8
Probiotic reduces bloating post-surgery
subsp. LPL-RH improves postoperative gastrointestinal symptoms and nutrition indexes by regulating the gut microbiota in patients with valvular heart disease: a randomized controlled trial.
Significant positive health impact
We explored the impact of Bifidobacterium LPL-RH on postoperative gastrointestinal symptoms in patients with valvular heart disease. In a randomized controlled trial involving 110 patients, those receiving the probiotic experienced a significant reduction in bloating compared to the placebo group. Not only did LPL-RH effectively ease bloating and abdominal pain, but it also helped improve bowel function recovery and nutritional indexes. This promising result reinforces the potential of probiotics to enhance patient recovery after heart surgery.
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Most Useful Reviews

9.5
Bloating reduced
The best stable probiotic! I started taking Jarrow-Dophilus EPS, and after a little while, the bloating and flatulence diminished. My digestion improved significantly, and my stools became regular. I’m really satisfied with the results.
Read More
10
Extreme bloating relief
With my wedding in four months, I was frantic about dealing with bloating in my dress. I wish I’d found this ten years ago after years of struggling with extreme bloating. In just ten days, I've seen results I never expected. After trying numerous treatments, this is genuinely different. This product is enteric-coated, meaning it reaches where it's most effective. I recommend starting slowly with doses and pairing it with a good liquid Echinacea for additional benefits. The relief has been astounding, making me feel confident about my wedding dress.
Read More
9.5
Regular digestion
I take this on an empty stomach every morning, and I’m very pleased with the results. Bloating has reduced considerably, and I’m now able to have regular bowel movements. When I stopped taking it, my constipation returned.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 35 Researches
7.9
9
Probiotics improve allergy symptoms
[The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy].
Strong relevance to food allergies
We evaluated the effects of a combined probiotic treatment on food allergies in children aged 4 to 5. In our study, 92 children participated, where one group took probiotics containing Lactobacillus rhamnosus GG for 21 days, while the other group did not.

The children on probiotics experienced significant improvements in skin and gastrointestinal symptoms, including a decrease in bloating. Their IgE levels also dropped notably, suggesting an overall healthier immune response. The control group showed no significant changes.

Overall, lactobacillus rhamnosus proved beneficial for reducing allergy symptoms and improving gut health.
Read More
9
Lactobacillus rhamnosus reduces bloating
Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients.
Significant findings for IBS treatment.
We investigated how a combination of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, affects bloating in patients with irritable bowel syndrome (IBS). In a well-structured crossover trial involving 25 IBS patients, we found that this formula significantly reduced bloating by about 36% compared to a placebo. Additionally, patients experienced reduced abdominal pain and improved gut health. Overall, this treatment shows promise for alleviating IBS symptoms and enhancing gut health.
Read More
9
Probiotics reduce pediatric AAD risk
Probiotics for the Prevention of Pediatric Antibiotic-Associated Diarrhea.
Moderate quality evidence supports findings
We analyzed data from 23 studies involving nearly 4,000 children to assess how probiotics help prevent antibiotic-associated diarrhea (AAD).

The results showed that those taking probiotics had an 8% incidence of AAD, compared to 19% in the control group, indicating a significant protective effect.

None of the trials documented serious adverse events from the probiotics, but some participants reported mild side effects like gas or bloating. Overall, probiotics such as Lactobacillus rhamnosus seem helpful in reducing AAD in children after antibiotic use.
Read More
9
Probiotics show promise for IBS
Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial.
High relevance for IBS treatment
We explored the effects of multispecies probiotics, including Lactobacillus rhamnosus, on irritable bowel syndrome (IBS) symptoms like bloating. In a well-structured trial with 49 participants, those taking probiotics saw a significant reduction in IBS symptoms after 4 weeks compared to those on a placebo. Notably, 68% of the probiotics group reported substantial relief, showing promising results in reducing bloating and abdominal discomfort.

These findings suggest that taking multispecies probiotics could be beneficial for those struggling with IBS-related bloating and other symptoms.
Read More
9
Probiotics reduce IBS-D symptoms
A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome.
Strong evidence of efficacy
We conducted a rigorous study to see how probiotic CECT 7347 (ES1) and its heat-treated version (HT-ES1) could help adults with diarrhea-predominant irritable bowel syndrome (IBS-D).

With 200 participants, we divided them into three groups, administering either the probiotic, the heat-treated version, or a placebo over 12 weeks.

Both ES1 and HT-ES1 showed significant improvements in symptom severity compared to placebo, making them promising options for those seeking relief from IBS-D symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 85 Reviews
8
10
Comforting changes
I had severe intestinal issues, leading to bloating and spasms. After taking these probiotics regularly, my stomach sensations improved drastically within days. I continue taking them, and it's wonderful not to experience bloating or discomfort.
10
Bloating relief
My life changed when I discovered this product! I have used it for years, and despite its higher price in my country, it effectively alleviates bloating, abdominal pain, and gas. It’s a patented product I consistently repurchase.
10
Extreme bloating relief
With my wedding in four months, I was frantic about dealing with bloating in my dress. I wish I’d found this ten years ago after years of struggling with extreme bloating. In just ten days, I've seen results I never expected. After trying numerous treatments, this is genuinely different. This product is enteric-coated, meaning it reaches where it's most effective. I recommend starting slowly with doses and pairing it with a good liquid Echinacea for additional benefits. The relief has been astounding, making me feel confident about my wedding dress.
Read More
9.5
Bloating reduced
The best stable probiotic! I started taking Jarrow-Dophilus EPS, and after a little while, the bloating and flatulence diminished. My digestion improved significantly, and my stools became regular. I’m really satisfied with the results.
9.5
Regular digestion
I take this on an empty stomach every morning, and I’m very pleased with the results. Bloating has reduced considerably, and I’m now able to have regular bowel movements. When I stopped taking it, my constipation returned.
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