Folate (400 mcg as (6S)-5-MTHF [(6S)-5-Methyltetrahydrofolate Glucosamine Salt)
680 mcg DFE‡
170%
Top Medical Research Studies
9.5
Family education improves anemia treatment
Family-centered Health Education Intervention for Improving Iron-folic Acid Adherence and Anemia Reduction among Antenatal Mothers in Rural Jodhpur: A Quasi-experimental Study.
We investigated how family-centered health education influences adherence to iron-folic acid supplements and improves anemia among pregnant women. Through a quasi-experimental trial, we compared results from intervention and control groups, focusing on women aged 14-16 weeks with anemia.
Our findings showed that this educational approach led to notable increases in participants' knowledge and practices regarding anemia management. Significant drops in moderate and mild anemia rates were observed, along with improvements in hemoglobin and ferritin levels. This suggests that better education can effectively enhance anemia status in expectant mothers.
Read More
8
Preconception nutrition helps reduce anemia
Role of preconception nutrition supplements in maternal anemia and intrauterine growth: a systematic review and meta-analysis of randomized controlled trials.
We examined various trials that focused on how preconception nutrition supplements affect maternal anemia, using hemoglobin levels as a key indicator. Our review suggests these supplements can significantly lower anemia rates among expectant mothers.
However, the benefits regarding fetal growth remain unclear. While data shows promise, the overall quality of evidence is low, signaling a need for more robust studies in this area. Future research should aim to evaluate comprehensive nutrition packages containing essential nutrients.
Read More
8
Iron nanoparticles enhance anemia treatment
Functionalized Iron Oxide Nanoparticles for Both Dual-Modal Imaging and Erythropoiesis.
We synthesized specialized iron oxide nanoparticles enhanced with folic acid to tackle cancer-related anemia and improve tumor imaging. Through innovative strategies, these nanoparticles not only showed superior imaging capabilities but also significantly increased red blood cell counts and hemoglobin levels in mice with anemia, offering a safer alternative to blood transfusions. This dual function suggests that these nanoparticles could play a pivotal role in both diagnosing and treating anemia in cancer patients, helping to address a major concern in cancer care.
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Most Useful Reviews
9
Combatting folate deficiency
113 people found this helpful
After being diagnosed with folate anaemia, my doctor recommended this methylfolate, which has excellent digestibility and performance.
Read More
9
Improved anemia treatment
113 people found this helpful
Excellent folic acid in the form of methylfolate, easily absorbed, especially for those with folate cycle gene polymorphism. I take one capsule daily after breakfast. Methylfolate plays a crucial role in DNA formation, fetal development, and reducing the risk of anaemia. It’s particularly important for pregnant women. This supplement has an increased dose to effectively address folic acid deficiency. I recommend checking homocysteine levels; it's inexpensive and beneficial.
Read More
9
Suitable for pregnant women
69 people found this helpful
Methylfolate is a well-absorbed form of folic acid I take daily. It's safe for pregnant women and energises while helping with anaemia. You must know your genetic mutations, as standard folic acid may not be effective for everyone.
We assessed how nutrition education, combined with iron-folic acid supplementation, impacts hemoglobin levels and adherence to supplementation among pregnant women in Ethiopia. Over three months, pregnant women received community-based education and were given supplements for six weeks.
The results were promising! After the intervention, anemia rates fell significantly from 27.8% to 7.2% among those who received education. Moreover, those participants showed much higher adherence to the supplementation compared to those who did not, suggesting that combining education with iron-folic acid intake can effectively improve health outcomes for pregnant women.
Read More
9.5
Family education improves anemia treatment
Family-centered Health Education Intervention for Improving Iron-folic Acid Adherence and Anemia Reduction among Antenatal Mothers in Rural Jodhpur: A Quasi-experimental Study.
We investigated how family-centered health education influences adherence to iron-folic acid supplements and improves anemia among pregnant women. Through a quasi-experimental trial, we compared results from intervention and control groups, focusing on women aged 14-16 weeks with anemia.
Our findings showed that this educational approach led to notable increases in participants' knowledge and practices regarding anemia management. Significant drops in moderate and mild anemia rates were observed, along with improvements in hemoglobin and ferritin levels. This suggests that better education can effectively enhance anemia status in expectant mothers.
Read More
9.5
Folate's limited role in anemia
An Unusual Case of Hemolytic Anemia: A Case Report.
Our exploration centered on how folate impacts anemia, specifically in cases of vitamin B12 deficiency. We observed that while vitamin B12 is often the star player in reversing anemia symptoms, folate also plays a critical support role.
Despite this, the data from related cases indicated that isolated folate treatment did not provide significant benefits in correcting anemia. The connection between folate and hemolytic anemia became clear, yet treatment focused primarily on reintroducing vitamin B12, suggesting that folate’s contribution might not be as decisive on its own.
This finding emphasizes the importance of comprehensive treatment approaches and the need for health care providers to consider both vitamins in managing anemia. Ultimately, the positive outcomes we identified were closely tied to vitamin B12 administration rather than folate acting independently.
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9
Grassroots program improves compliance
Evaluating the Impact of an Iron Supplementation Program for Combating Anemia in School-Age and Adolescent Females by a Grassroots Organization in India.
We evaluated the effectiveness of a grassroots organization’s iron and folic acid (IFA) supplementation program aimed at improving anemia levels among school-age and adolescent females in India. The program implemented a peer network approach to educate young females about anemia and encourage compliance with supplementation.
Participants in the study received a one-time anti-helminthic treatment, followed by weekly IFA tablets containing varying amounts of elemental iron and folic acid, based on age groups. Over the four-month period, we assessed hemoglobin levels before and after supplementation to determine its impact.
While the combination of iron and folic acid treatments has been recognized for its beneficial effects in fighting anemia, this specific program highlights the vital role of community-driven initiatives in enhancing health outcomes. Our findings suggest that while iron supplementation alone can have noticeable effects, isolating the specific benefits of folic acid within this context remains challenging.
Ultimately, we believe the involvement of grassroots organizations is crucial in raising awareness and improving compliance with nutritional supplementation programs, thereby helping to combat anemia effectively among children.
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8
Preconception nutrition helps reduce anemia
Role of preconception nutrition supplements in maternal anemia and intrauterine growth: a systematic review and meta-analysis of randomized controlled trials.
We examined various trials that focused on how preconception nutrition supplements affect maternal anemia, using hemoglobin levels as a key indicator. Our review suggests these supplements can significantly lower anemia rates among expectant mothers.
However, the benefits regarding fetal growth remain unclear. While data shows promise, the overall quality of evidence is low, signaling a need for more robust studies in this area. Future research should aim to evaluate comprehensive nutrition packages containing essential nutrients.
After being diagnosed with folate anaemia, my doctor recommended this methylfolate, which has excellent digestibility and performance.
Read More
9
Improved anemia treatment
113 people found this helpful
Excellent folic acid in the form of methylfolate, easily absorbed, especially for those with folate cycle gene polymorphism. I take one capsule daily after breakfast. Methylfolate plays a crucial role in DNA formation, fetal development, and reducing the risk of anaemia. It’s particularly important for pregnant women. This supplement has an increased dose to effectively address folic acid deficiency. I recommend checking homocysteine levels; it's inexpensive and beneficial.
Read More
9
Suitable for pregnant women
69 people found this helpful
Methylfolate is a well-absorbed form of folic acid I take daily. It's safe for pregnant women and energises while helping with anaemia. You must know your genetic mutations, as standard folic acid may not be effective for everyone.
Read More
9
Prevented pregnancy complications
40 people found this helpful
For those planning a pregnancy, I recommend 400 mcg of methylfolate daily, as it significantly reduces the risk of anaemia and neural tube defects. Essential for reproductive health.
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9
Improved nerve inflammation
15 people found this helpful
This folic acid supplement supports heart and brain health and treats anaemia effectively. It contains methylfolate, which is absorbed quickly. My parents have benefitted greatly, addressing nerve pain and sleep issues.
Anemia is a medical condition characterized by a deficiency of red blood cells or hemoglobin in the blood, which can result in reduced oxygen flow to the body's organs. The most common type of anemia is iron-deficiency anemia, which occurs when the body does not have enough iron to produce adequate hemoglobin. Other types can arise from chronic diseases, genetic conditions, or a lack of certain vitamins such as B12 or folate. Symptoms often include fatigue, weakness, pale skin, and shortness of breath, particularly during physical activity.
Diagnosing anemia typically involves blood tests to measure levels of red blood cells, hemoglobin concentration, and other related factors. Treatment varies depending on the underlying cause but may include dietary changes, supplements, or medications. In some cases, more serious interventions may be necessary, such as blood transfusions or treatments for associated conditions. If you suspect you have anemia, it's essential to consult a healthcare professional for appropriate evaluation and management.
Folic acid, also known as vitamin B9, is a water-soluble vitamin that plays a crucial role in many bodily functions, particularly in the synthesis of DNA and RNA. It is essential for cell division and is especially important during periods of rapid growth, such as during pregnancy and infancy. The body cannot produce folic acid on its own, which is why it must be obtained from dietary sources or supplements. Commonly found in leafy green vegetables, legumes, seeds, and fortified foods, folic acid is vital for preventing neural tube defects in developing fetuses and is often recommended for women of childbearing age.
In addition to its key role in pregnancy, folic acid contributes to the production of red blood cells and can help reduce the risk of certain types of anemia. Research has also suggested that adequate folic acid levels may be associated with lowered risk of heart disease and other health issues. Most health organizations recommend a daily intake of 400 micrograms for adults, with higher amounts suggested for pregnant women. Incorporating folate-rich foods into your diet, or considering supplementation, can help ensure you meet your folic acid needs.
Folic acid, also known as vitamin B9, plays a crucial role in the production of red blood cells and DNA synthesis, making it an essential nutrient for preventing certain types of anemia. Specifically, folic acid deficiency can lead to megaloblastic anemia, a condition where the bone marrow produces oversized, immature red blood cells that can't function properly. Supplementing with folic acid can help restore normal red blood cell production when there's a deficiency, thereby alleviating symptoms of anemia such as fatigue, weakness, and pale skin.
However, it’s important to note that not all anemia is caused by folic acid deficiency. Iron deficiency is a common cause and requires different treatment. Therefore, if you suspect that you have anemia, it is crucial to consult a healthcare professional for a correct diagnosis. They may recommend blood tests to identify the underlying cause and prescribe the appropriate treatment, which could include folic acid supplements for those with a confirmed deficiency.
Based on user reviews, results from taking methylfolate for treating anemia can vary, but many users report noticeable improvements within a few weeks to a month. For instance, one reviewer noted that their folic anemia significantly improved after just one month of supplementation, stating, "within a month, this supplement greatly helped me" Read Review. Another user mentioned a positive effect on their child’s anemia, with improved test results after using the supplement, although a specific timeframe wasn't provided Read Review.
Additionally, several users emphasized the importance of dosage and pairing methylfolate with other vitamins and minerals, like iron and B12, which may affect the speed and effectiveness of the supplement in addressing anemia. One user highlighted that their father's anemia situation improved notably after using a combination regimen Read Review. Overall, while some users experienced quick benefits, others suggested a more comprehensive approach to supplementation for optimal results.
Numerous scientific studies support the use of iron and folic acid supplements in addressing anemia, particularly in specific populations like pregnant women and children. A systematic review found that iron supplementation during pregnancy significantly reduces the incidence of maternal anemia, particularly when combined with folic acid, showing drops in anemia rates from 25.5% to 12.1% ([12]). Moreover, a separate study emphasized the importance of combining education with supplementation, where pregnant women receiving both health education and iron-folic acid saw anemia rates plummet from 27.8% to 7.2% ([4]). These findings suggest that iron and folic acid are effective in combatting anemia, especially when adherence to supplementation is prioritized.
In children, another study demonstrated that iron-folic acid treatment effectively cured anemia in about 80% of participants, reinforcing the need for adherence to these supplementation protocols ([1]). However, the effectiveness can be influenced by factors such as nutritional education and individual compliance, particularly in low-resource settings. Given the evidence, incorporating both iron and folic acid supplements, especially when education and support systems are in place, emerges as a scientifically-backed strategy for addressing anemia in various demographics.
Based on user reviews, many individuals have reported significant improvements in their symptoms related to folate deficiency anemia after incorporating methylfolate into their daily regimen. For instance, one user noted, "I have folic anemia, and within a month, this supplement greatly helped me," highlighting a noticeable change in their condition in a short period Read Review. Similarly, another user shared that their child's anemia had finally resolved after a combination of methylfolate, iron, and vitamin C, indicating the potential effectiveness of this supplement in a family context Read Review.
Moreover, several testimonials underscore the critical role of methylfolate in improving not just anemia but also general health outcomes, such as energy levels and liver health. One user mentioned seeing normalizing results in their blood vitamin B9 levels, which correlates with improved overall health Read Review. Another reported that their daily intake of 800 mcg helped "significantly improve” their anemia condition Read Review. While results can vary based on individual health conditions and genetic factors, the general consensus points to positive outcomes for many who use methylfolate as a part of their health regimen.
Based on user reviews, many individuals have reported positive experiences when combining methylfolate with other supplements to effectively address anemia. One user shared that their father saw significant improvements when methylfolate was paired with B12 injections and iron, remarking that the combination was life-saving for him, especially in the context of age-related anemia Read Review. Another reviewer noted that their child's anemia resolved after using a regimen that included methylfolate, iron, and vitamin C, highlighting that the synergy between these supplements can lead to better health outcomes Read Review.
Additionally, users emphasize the importance of taking methylfolate alongside iron to combat anemia effectively, as it can enhance iron absorption and utilization Read Review. Overall, the collective feedback suggests that for those struggling with anemia, a more comprehensive supplementation approach that includes methylfolate, iron, and possibly B12 can lead to improved results.
Users report varying doses of Folic Acid, particularly in its methylfolate form, to be effective for treating anemia. A common recommendation among users is to take 400 mcg of methylfolate daily, especially for those planning a pregnancy, as it is believed to significantly reduce the risk of anemia and neural tube defects (Read Review). Others have found success with higher doses, such as 800 mcg daily, noting substantial improvements in their anemia symptoms along with positive impacts on overall health (Read Review; Read Review).
Several users emphasize the important role of methylfolate in improving blood vitamin B9 levels and its better absorption compared to standard folic acid, which has led to noticeable health improvements in addressing anemia (Read Review; Read Review). Ultimately, it is suggested that individuals discuss dosage with a healthcare provider, especially in cases of genetic mutations affecting folate metabolism or when pairing with other treatments for anemia.
10
Fast absorption for anaemia
4 people found this helpful
I have folic anaemia, and within a month, this supplement greatly helped me. It has excellent absorption, and my body responds well to this formula.
9
Improved child's anaemia
4 people found this helpful
I take this with my child, who sees a haematologist. We also use iron and vitamin C. Our tests have improved, and my child's anaemia has finally resolved.
9
Life-saving against anaemia
5 people found this helpful
This supplement, combined with B12 injections and iron, saved my father's life. Anaemia in the elderly can be dangerous, affecting heart function and causing lethargy. We started with two per day for two weeks, then reduced to one daily. Don't underestimate B12; it can lead to severe brain damage if deficient.
9
Raised vitamin B9 levels
2 people found this helpful
In the treatment of my anemia, this vitamin has successfully raised my blood vitamin B9 levels.
9
Anemia treatment success
7 people found this helpful
Methylfolate is vital for treating my anaemia. I take 800 mcg daily, and it significantly improved my condition. It's also known to positively affect liver health, particularly important during pregnancy.
9
Addresses iron deficiency
1 people found this helpful
This year has made me realise the importance of folic acid, especially for treating my iron deficiency anemia. It supports blood vessel health and iron absorption, vital for all.
9
Prevented pregnancy complications
40 people found this helpful
For those planning a pregnancy, I recommend 400 mcg of methylfolate daily, as it significantly reduces the risk of anaemia and neural tube defects. Essential for reproductive health.
9
Normalised blood levels
9 people found this helpful
Methylfolate plays a vital role in treating anaemia, and I noticed my levels normalising after treatment. I take 800 mcg daily, which has positively affected my liver health as well.
9
Enhances absorption
3 people found this helpful
This methylfolate is absorbed better than standard folic acid. I find it beneficial for addressing anaemia and for those planning a pregnancy.
We looked into the effects of daily oral iron supplementation during pregnancy, both alone and with folic acid. Findings suggest that iron can significantly lower the risk of maternal anemia—going from 7.4% to just 4%.
Adding folic acid further enhances this effect, reducing anemia rates from 25.5% to 12.1%. However, when it comes to infant outcomes, results are mixed with limited evidence on improvements in birth weight and little change in preterm births or other complications.
Overall, daily iron intake helps fight anemia, but further studies are needed to explore its broader benefits for mothers and babies.
9.5
Nutrition education reduces anemia rates
Effect of nutrition education and iron-folic acid supplementation on anemia among pregnant women in Ethiopia: a quasi-experimental study.
We assessed how nutrition education, combined with iron-folic acid supplementation, impacts hemoglobin levels and adherence to supplementation among pregnant women in Ethiopia. Over three months, pregnant women received community-based education and were given supplements for six weeks.
The results were promising! After the intervention, anemia rates fell significantly from 27.8% to 7.2% among those who received education. Moreover, those participants showed much higher adherence to the supplementation compared to those who did not, suggesting that combining education with iron-folic acid intake can effectively improve health outcomes for pregnant women.
2
Folic acid plus micronutrients ineffective
Comparative effectiveness of daily therapeutic supplementation with multiple micronutrients and iron-folic acid versus iron-folic acid alone in children with mild-to-moderate anaemia in rural India: an open-label, randomised controlled trial.
We conducted a trial in rural India to see if adding multiple micronutrients to iron-folic acid improves anemia in young children. Over 1,300 children with mild-to-moderate anemia were divided into two groups: one received iron-folic acid alone, while the other got iron-folic acid plus micronutrients.
After 90 days, both groups showed no significant differences in hemoglobin levels or anemia cure rates. While compliance was high in both groups, our findings suggest that focusing on iron-folic acid alone may be sufficient for effective anemia recovery in these children.
References
Upadhyay RP, Chowdhury R, Mundra S, Taneja S, Jacob M, et al. Comparative effectiveness of daily therapeutic supplementation with multiple micronutrients and iron-folic acid versus iron-folic acid alone in children with mild-to-moderate anaemia in rural India: an open-label, randomised controlled trial. Lancet Glob Health. 2025;13:e497. doi:10.1016/S2214-109X(24)00559-X
Engidaw MT, Lee P, Ahmed F. Iron and folic acid supplementation compliance during pregnancy and its effect on post-pregnancy anaemia among reproductive-age women in East Africa. Womens Health (Lond). 2025;21:17455057251317547. doi:10.1177/17455057251317547
Williams BA, McCartney H, Singer J, Devlin AM, Vercauteren S, et al. Folic acid supplementation in children with sickle cell disease: a randomized double-blind noninferiority cross-over trial. Am J Clin Nutr. 2025;121:910. doi:10.1016/j.ajcnut.2025.02.001
Anato A, Reshid M. Effect of nutrition education and iron-folic acid supplementation on anemia among pregnant women in Ethiopia: a quasi-experimental study. Sci Rep. 2025;15:3556. doi:10.1038/s41598-025-87957-x
Aziz Ali S, Genkinger J, Kahe K, Valeri L, Khowaja N, et al. Role of preconception nutrition supplements in maternal anemia and intrauterine growth: a systematic review and meta-analysis of randomized controlled trials. Syst Rev. 2025;14:11. doi:10.1186/s13643-024-02726-7
Bolka A, Bosha T, Gebremedhin S. Effect of School-Based Weekly Iron and Folic Acid Supplementation Program on the Serum Folate Status of Adolescent Girls in Sidama Region, Southern Ethiopia: Comparative Cross-Sectional Study. Food Nutr Bull. 2025. doi:10.1177/03795721241304475
Chillo SL, Woldesemayat EM, Dangisso MH. Intermittent versus daily oral iron folic acid supplementation and pregnancy outcome in low- and middle-income countries: a systematic review and meta-analysis of experimental studies. Reprod Health. 2025;22:2. doi:10.1186/s12978-024-01917-8
Zhou J, Wang Q, Yu Y, Chen L, Shi J, et al. A rare case report of severe aplastic anaemia caused by long-term use of zidovudine. BMC Infect Dis. 2024;24:1421. doi:10.1186/s12879-024-09875-z
Singh G, Ranjitha R, Baskaran P, Goel AD, Gupta MK, et al. Family-centered Health Education Intervention for Improving Iron-folic Acid Adherence and Anemia Reduction among Antenatal Mothers in Rural Jodhpur: A Quasi-experimental Study. Indian J Public Health. 2024;68:495. doi:10.4103/ijph.ijph_844_23
Zhang C, Cha R, Long K, Liu Y, Dong Y, et al. Functionalized Iron Oxide Nanoparticles for Both Dual-Modal Imaging and Erythropoiesis. ACS Appl Mater Interfaces. 2024;16:68905. doi:10.1021/acsami.4c15206
Behera DK, Rahut DB, Tripathy S, Negi S. Burden and causes of anemia in Vietnam: insights from the global burden of disease data. BMC Public Health. 2024;24:3026. doi:10.1186/s12889-024-20497-7
Finkelstein JL, Cuthbert A, Weeks J, Venkatramanan S, Larvie DY, et al. Daily oral iron supplementation during pregnancy. Cochrane Database Syst Rev. 2024;8:CD004736. doi:10.1002/14651858.CD004736.pub6
Merga RT, Birhane M, Dhinsa M, Muleta B, Jemal J, et al. Determinants of compliance with iron-folic acid supplementation among pregnant mothers in Bule Hora district, Southern Ethiopia: unmatched case-control study. BMC Public Health. 2025;25:832. doi:10.1186/s12889-025-22005-x
Weeks CJ, Mian M, Stokes M, Gold M, Shah A, et al. The Role of Ferritin and Folate in Determining Stem Cell Collection for Autologous Stem Cell Transplant in Multiple Myeloma. Hematol Rep. 2025;17. doi:10.3390/hematolrep17010005
Taye M, Mohammed T, Taye W, Glagn M, Yihune M. Compliance with iron-folate supplementation among pregnant women in Southern Ethiopia: a multi-center cross-sectional study. Reprod Health. 2025;22:22. doi:10.1186/s12978-025-01944-z
Kant SB, Bashir R, Khan B, Shabbir NA, Nizami AA, et al. A Cross-Sectional Study of the Maternal Health Factors: The Interplay Between Breastfeeding Patterns, Gut Microbiota, Anemia, and Cardiovascular Risk in Lactating Mothers. Cureus. 2024;16:e76316. doi:10.7759/cureus.76316
Belhaj R, Maaloul I, Kolsi R, Rekik T, Chabchoub I, et al. Study of clinical manifestations and etiologies of megaloblastic anemia in children. Transfus Clin Biol. 2025. doi:10.1016/j.tracli.2025.01.006
Moreira AP, Vasconcelos M, Costa E Silva T, Relvas C, Espírito Santo J. An Unusual Case of Hemolytic Anemia: A Case Report. Cureus. 2024;16:e75676. doi:10.7759/cureus.75676
Kataria S, Kataria S, Chougule D, Bharti B, Rastogi A. Evaluating the Impact of an Iron Supplementation Program for Combating Anemia in School-Age and Adolescent Females by a Grassroots Organization in India. Cureus. 2024;16:e75608. doi:10.7759/cureus.75608
Kaneko M, Masuda Y, Ishikawa K, Shikata H. Coexistence of Cold Agglutinin and Cryoglobulin in a Patient With Severe Anemia Following COVID-19 Infection. Cureus. 2024;16:e75257. doi:10.7759/cureus.75257
Contreras R, Méndez GP, Mujica J, Padilla C, Selamé ME, et al. [Paroxysmal Nocturnal Hemoglobinuria: A Rare but Treatable Cause of Acute Kidney Injury. Case Report]. Rev Med Chil. 2024;152:627. doi:10.4067/s0034-98872024000500627