Best Supplement for Anxiety: Jarrow Formulas Extra Strength Methyl B-12 1000 mcg - Dietary Supplement - 100 Chewable Tablets, Lemon Flavored - Bioactive Vitamin B12 - Supports Cellular Energy Production (PACKAGING MAY VARY)

Best B-12 Vitamins I have tried

Awesome. I spent my entire life battling social Anxiety disorder. I hate all the meds on the market and especially their side effects. After taking a product called True Calm by now foods; I realized my Anxiety disorder was caused by my b-6 and b-12 deficiencies. It sucks to have suffered all these years; spent all that money on doctors, shrinks and meds; only to learn all I needed was some very cheap B-vitamins. At 38 I finally have a normal life. Shame on the medical community; they always knew this but they can't patent vitamins and make money off them so they don't tell you how helpful they are. They make money by keeping us sick. Back on topic, be careful not to get the B-12 vitamins that contain cyanide(cyanocobalamin)

81 persons found it helpful

A bit research led me to this choice

Jarrow Formulas is a trusted brand in our home. Priced affordably, chewable, lightly flavored are distinct pluses. Be mindful that the "other" form of B-12 (Cyanocobalamin) is not easily assimilated by our bodies, contains trace amounts of cyanide while not dangerous still requires the body to expand a higher level of energy to metabolize it to remove it from our system. It's also synthetic and therefore cheap to manufacture. Jarrow Formulas which uses Methylcobalamin which has been proven to provide the most active source of B-12 to us. If you're plagued by nerve pains, depression, Anxiety or fatigue, add this important supplement to your daily regimen to help restore balance

39 persons found it helpful

Hey, my brain's working better!

I have both ADHD and Anxiety. Yikes! I've known for a long time that B vitamins have a positive impact on Anxiety, but it just never really worked that well for me personally. I generally manage my Anxiety with meditation, yoga, breathing techniques, and the occasional Xanax. But then I read an article about natural treatments for Anxiety - I wish I could find it now - and it included mention of Methylcobalamin and Folinic Acid as options to improve brain function and help with Anxiety and ADHD. Hm. Worth a try. So I ordered both on Amazon (this is the folinic acid I bought: Source Naturals MegaFolinic, 800 Mcg 120 Tablets ). First of all, they were surprisingly affordable supplements. Yay! Second, they arrived quickly. Double yay! It's been a couple of weeks since I ordered, and you know what I just realized? I'm not taking Xanax during the day anymore. I'm not having to do many of my breathing exercises lately. The Anxiety is just...better. Way, way better. I put my husband on it at the same time, and lately he's been saying, "I'm really handling this a lot better than normally." Maybe you're thinking this might be a psychosomatic response. But here's the thing: my hubby has no idea about the supplements I feed him in the morning. LOL He just takes them. So he has literally no idea whatsoever that he's been taking a supplement that's supposed to help his brain work better. So it's good stuff and it works. On to the supplement itself: it's a small pill and chewable. I'm not a big fan of chewable, but I do chew it and it's like a mild Sweet Tart candy. I don't mind it - in fact, I kind of look forward to it. It's like my "breakfast dessert." Hubby hates chewable and swallows it whole. This will definitely become a part of our regular routine. Highly recommend

16 persons found it helpful

It works really

Just before this I was using another B12 supplement which was not chewable. I felt no improvement in my energy levels. I was still feeling weak after a short workout (thats when I started taking them as my B12 were alarmingly low). Even after 4 months of use, improvement was negligible. I switched to this chewable tablet option and in a month I see myself back to normal and can workout as I used to about a year ago. I don't know why are the swallowing tablets even sold at all. They aren't effective when it comes to B12 vitamin. It has to be taken through tongue as even doctor advised. My 2 cents that we should always go for chewable option for B12. And this one works like a charm. After about an year of struggle and stress on why I am so weak, I now finally feel great again

13 persons found it helpful

and also tastes good. Tip

I purchased this to correct a b12 deficiency due to a strict vegetarian diet. I was suffering from fatigue, depression, sore tongue, fragile gums, cracked lips, and pounds that wouldn't drop. Within one dose I felt an instant mood boost and energy jolt. After taking it daily for over a month, all of my symptoms are resolved. I'm energetic and smiling again. My Anxiety has seen a modest reduction. And I'm losing a pound a week with little effort. If I miss a dose, I can tell. Obviously I had an acute deficiency so the average person shouldn't expect results as dramatic as mine. But it's clearly effective at it's purpose, and also tastes good. Tip: don't chew it, just push it as far back undo your tongue as possible and let it dissolve slowly

11 persons found it helpful

METHYL B12 THE BEST

I have much I could say about Jarrow Methyl B 12. I have had Rheumatoid Arthritis for 45 of my 50 years, Recently I was diagnosed with severe anemia and B 12 deficiency. My symptoms ranged from horrible nightly Neuralgia pain, balance problems, speech problems, Anxiety. After just 3 months taking 9,000 mcgs a day the Neuralgia pain is gone, my balance is so much better as is my speech. America needs to learn the difference between the main types if B 12 - Methyl the right kind and Cyanocobalum the wrong kind which is what is sold the most. I experienced a distinct difference as I took both. I will always choose Methyl B 12 in the future

5 persons found it helpful

A household staple.

This little bottle has become a staple in our home. Methyl B12 is fantastic for helping to deal with stress, boost energy levels, and sleep better. I've tried other brands and dosages, but keep coming back to this. Great stuff

4 persons found it helpful

work well

B vitamins give me Anxiety at first and these were no different but they were quick to rid me of my deficienc

One person found it helpful

Jarrow Formulas Extra Strength Methyl B-12 1000 mcg – Dietary Supplement – 100 Chewable Tablets, Lemon Flavored – Bioactive Vitamin B12 – Supports Cellular Energy Production (PACKAGING MAY VARY)

Jarrow Formulas Methyl Folate - Highly Active Folate Supplement

Experience the 4th Generation Quatrefolic Formula for Increased Folate Bioavailability

'Anxiety' Match Score: 276

The Benefits of Vitamin B1, Anxiety Treatment

Description

8 Reviews mentioning 'Anxiety'.

Best B-12 Vitamins I have tried

A bit research led me to this choice

Hey, my brain's working better!

It works really

and also tastes good. Tip

METHYL B12 THE BEST

A household staple.

work well