We examined how Lactobacillus rhamnosus SP1 impacts acne through a 12-week study involving 20 adults. Participants were split into two groups: one received a liquid probiotic supplement, while the other got a placebo. Notably, those in the probiotic group showed significant improvements in skin gene expression linked to insulin signalling and had a higher chance of being rated as improved by physicians. Our findings suggest that this probiotic not only alters critical skin genes but also visibly enhances adult acne.
Read More
8
Lactobacillus may help acne
Ameliorative effect of Lactobacillus plantarum CCFM8661 on oleic acid-induced acne: integrated gut microbiota link to acne pathogenesis.
We explored how oral intake of Lactobacillus plantarum CCFM8661 affects acne, using a mouse model to examine its effects on skin inflammation and hormone production. Our findings revealed that live L. plantarum significantly reduced acne-related skin inflammation and regulated hormone levels, likely benefiting skin lipid metabolism. In contrast, inactivated L. plantarum showed limited effects on inflammation. Both forms of the probiotic positively influenced gut health, which may also play a role in managing acne. Overall, the evidence suggests that live Lactobacillus may offer a promising avenue for acne treatment.
We investigated the effects of lactobacillus plantarum, a beneficial bacteria, on acne treatment. Clinical studies showed that when applied in a 5% solution, lactobacillus extract significantly reduced erythema and improved the skin barrier, which in turn led to smaller acne lesions. However, the lower concentration of 1% did not show these benefits. Overall, the findings suggest that lactobacillus could be a viable option for treating mild acne.
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Most Useful Reviews
9
Acne improved significantly
4 people found this helpful
Maxi volume. This is my third purchase of this product. Previously, I took smaller jars, but during a promotion, I decided to buy a larger one. It lasts a long time with just one capsule per day. It works effectively; my acne on the face has cleared up, and my skin has improved. The most important aspect of FemoFlora is that it contains 100% lactobacilli.
Read More
9
Significant acne reduction
Excellent! As I continued to ingest lactic acid bacteria, I noticed a significant reduction in my acne.
Read More
9
No labia acne reported
After one month of use, I experienced reduced vaginal itching, no more bean curd residue, and importantly, no acne around the labial area. Additionally, the unpleasant odour from daily bowel movements has improved. I will continue to repurchase.
We examined how Lactobacillus rhamnosus SP1 impacts acne through a 12-week study involving 20 adults. Participants were split into two groups: one received a liquid probiotic supplement, while the other got a placebo. Notably, those in the probiotic group showed significant improvements in skin gene expression linked to insulin signalling and had a higher chance of being rated as improved by physicians. Our findings suggest that this probiotic not only alters critical skin genes but also visibly enhances adult acne.
Read More
8
Probiotics show potential for acne
Efficacy of Probiotic Supplements and Topical Applications in the Treatment of Acne: A Scoping Review of Current Results.
We evaluated how effective probiotics, specifically lactobacillus, might be for treating acne. Analyzing numerous studies revealed that these probiotics can help reduce acne lesions and improve skin health. Interestingly, both oral and topical applications showed promising results, sometimes even matching conventional treatments like antibiotics.
However, we also noticed that responses to specific probiotic strains varied, and some participants experienced rare side effects. Overall, our findings suggest that while probiotics could offer a natural treatment option, further research is essential to establish the best practices for use.
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8
Lactobacillus effectively reduces acne
ameliorates acne vulgaris in SD rats changes in gut microbiota and associated tryptophan metabolism.
We examined how lactobacillus might improve acne vulgaris through changes in gut bacteria and tryptophan metabolism. Using a rat model that mimicked human gut conditions, we introduced gut microbiota from both healthy individuals and acne patients.
Our findings showed that lactobacillus significantly reduced acne-like symptoms by lowering inflammation and promoting beneficial bacteria. It also enhanced tryptophan metabolites linked to skin health, suggesting its potential as a natural treatment option.
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8
Lactobacillus may help acne
Ameliorative effect of Lactobacillus plantarum CCFM8661 on oleic acid-induced acne: integrated gut microbiota link to acne pathogenesis.
We explored how oral intake of Lactobacillus plantarum CCFM8661 affects acne, using a mouse model to examine its effects on skin inflammation and hormone production. Our findings revealed that live L. plantarum significantly reduced acne-related skin inflammation and regulated hormone levels, likely benefiting skin lipid metabolism. In contrast, inactivated L. plantarum showed limited effects on inflammation. Both forms of the probiotic positively influenced gut health, which may also play a role in managing acne. Overall, the evidence suggests that live Lactobacillus may offer a promising avenue for acne treatment.
Read More
8
Probiotics show promise for acne
Characterization of Acne-Prone Skin with Reflectance Confocal Microscopy and Optical Coherence Tomography and Modifications Induced by Topical Treatment and Probiotic Supplementation.
We aimed to understand how lactobacillus, combined with topical treatments, impacts acne-prone skin. Over three months, 20 participants took a daily probiotic and applied a topical treatment.
We noticed that clinically visible non-inflammatory lesions decreased from 11.5 to 7.3, suggesting positive effects. Additionally, imaging techniques revealed decreased microscopic acne features, which may not be observable through simple clinical assessments.
This research shows that acne-prone skin responds well to treatment, highlighting lactobacillus as a potential player in managing acne.
Maxi volume. This is my third purchase of this product. Previously, I took smaller jars, but during a promotion, I decided to buy a larger one. It lasts a long time with just one capsule per day. It works effectively; my acne on the face has cleared up, and my skin has improved. The most important aspect of FemoFlora is that it contains 100% lactobacilli.
Read More
9
Significant acne reduction
Excellent! As I continued to ingest lactic acid bacteria, I noticed a significant reduction in my acne.
Read More
9
No labia acne reported
After one month of use, I experienced reduced vaginal itching, no more bean curd residue, and importantly, no acne around the labial area. Additionally, the unpleasant odour from daily bowel movements has improved. I will continue to repurchase.
Read More
7.5
Highly recommend for chin acne
For those with chin acne, there's a substantial correlation between the uterus and the jawline. If chronic chin acne troubles you, I highly recommend trying this product consistently!
Read More
7.5
Effective for chin acne
This is a regularly consumed product. I typically suffer from severe PMS, so I have been taking it alongside gamma-linolenic acid for two months, and I've noticed significant improvements in my chin acne.
Acne is a common skin condition that affects people of all ages, though it's especially prevalent among teenagers and young adults. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and cysts. The main factors contributing to acne include excess oil production, hormonal changes, and the presence of bacteria on the skin. Acne can manifest in various forms, from mild cases with just a few breakouts to more severe forms that can cause significant inflammation and scarring.
Treatment for acne varies depending on its severity and can range from over-the-counter topical treatments like benzoyl peroxide and salicylic acid to prescription medications including retinoids and antibiotics. Lifestyle adjustments, such as maintaining a balanced diet and proper skin hygiene, may also contribute to managing and reducing breakouts. Despite being a common skin issue, the psychological impact of acne should not be underestimated, as it can affect self-esteem and overall quality of life.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
Lactobacillus, a genus of beneficial bacteria commonly found in the gut and fermented foods, has garnered interest for its potential role in improving skin health, including acne management. Some studies suggest that probiotics like Lactobacillus can balance the skin's microbiome, reduce inflammation, and even assist in regulating oil production, all factors that can contribute to acne development. By promoting a healthier skin environment, these probiotics might help mitigate the severity and frequency of breakouts.
However, while preliminary research is promising, it's crucial to approach the topic with caution. The effectiveness of Lactobacillus in treating acne can vary significantly among individuals, and more extensive research is necessary to establish definitive conclusions. If you're considering incorporating Lactobacillus or other probiotics into your skincare routine, it might be beneficial to consult with a dermatologist who can provide personalized recommendations based on your specific skin type and concerns.
Based on user reviews, it appears that most individuals starting this supplement for acne may begin to see results within a month or two of consistent use. For instance, one user reported significant improvements in their acne after just one month of usage, noting a clear reduction around the labial area and other benefits Read Review. Another user shared that after two months of taking the supplement in conjunction with other remedies, they noticed significant improvements in their chin acne Read Review.
However, experiences can vary, with some users finding no improvement after trying the product Read Review. On the other hand, multiple reviewers noted a correlation between hormonal issues, such as those experienced during PMS, and their acne, suggesting that the supplement could be beneficial when taken consistently over a prolonged period Read Review. As with any supplement, individual results will vary, and it may be helpful to monitor your skin’s response over time.
Recent research supports the potential of probiotics, particularly those from the Lactobacillus genus, as promising supplements for acne treatment. Studies have shown that various strains of Lactobacillus can effectively reduce acne lesions and improve overall skin health. For instance, a randomized controlled trial found that introducing probiotics alongside conventional acne treatments like doxycycline significantly improved treatment outcomes, especially for lesions on the forehead, chin, and nose [2]. Additionally, another study indicated that Lactobacillus strains could lower inflammation and enhance skin barrier function, which are key factors in acne management [11].
Moreover, specific strains like Lactobacillus plantarum have been linked to reduced skin inflammation and improved hormone regulation, which in turn benefits skin lipid metabolism [5]. Other research has also highlighted that probiotic-derived treatments showed reduced side effects compared to traditional options like benzoyl peroxide [7]. With evidence suggesting that probiotics can not only complement existing treatments but also serve as gentle alternatives, the use of Lactobacillus probiotics appears to be a well-supported natural approach to managing acne, warranting further exploration in clinical settings.
Users reviewing this product have reported varying degrees of improvement in their acne symptoms, particularly those related to hormonal fluctuations. For instance, one user noted a complete clearing of facial acne, emphasizing the effectiveness of the lactobacilli formula in her experience Read Review. Another reviewer shared that continued intake of lactic acid bacteria led to a significant reduction in acne overall Read Review. Additionally, some users have highlighted a particular correlation between their chronic chin acne and hormonal issues, suggesting a positive response when taking the supplement consistently for several weeks Read ReviewRead Review.
However, it's essential to note that individual results can differ significantly. While many users have reported success, others have faced challenges; one user experienced worsened symptoms, including new breakouts, after starting the product Read Review. Furthermore, not all users found this supplement effective for their specific acne concerns, with one explicitly stating a lack of improvement for chin acne Read Review. As always, tracking your personal experience over time is recommended to determine if this product aligns with your skincare needs.
Users have reported diverse experiences when combining this supplement with others for acne management. One reviewer highlighted the effectiveness of taking this product alongside gamma-linolenic acid, noting significant improvements in chin acne after two months of combined use, especially during periods of severe PMS Read Review. This suggests that the supplement may complement other treatments, particularly for those whose acne is influenced by hormonal fluctuations.
However, not all users found success with this combination approach. Another reviewer reported a worsening of acne symptoms, including new breakouts on the cheeks and chin, after starting the supplement Read Review. Additionally, some individuals have explicitly stated a lack of improvement in their acne concerns, indicating that the effectiveness of combining supplements may vary significantly from person to person depending on their unique situations Read Review. As with all supplementation strategies, users are encouraged to monitor their skin's response over time.
The research indicates that Lactobacillus can be a beneficial option for treating acne, particularly when used at specific dosages. In a notable study, using a lactobacillus extract in a 5% solution resulted in significant reductions in erythema (redness) and smaller acne lesions, while a lower concentration of 1% did not yield the same results [16]. Additionally, there are numerous strains of Lactobacillus that exhibit varying effectiveness; for instance, Lactobacillus plantarum has shown promise in regulating skin inflammation and lipid metabolism [5].
Furthermore, probiotic treatments, particularly those combined with topical applications, appear to enhance overall skin health and combat acne symptoms effectively. A study found that participants taking a daily probiotic alongside topical treatments saw a decrease in acne lesions within a three-month timeframe [6]. While the exact optimal dose may vary among specific strains and individual responses, a concentrated approach (around 5% for Lactobacillus extracts) seems to be a prevailing recommendation from recent research.
9
No labia acne reported
After one month of use, I experienced reduced vaginal itching, no more bean curd residue, and importantly, no acne around the labial area. Additionally, the unpleasant odour from daily bowel movements has improved. I will continue to repurchase.
7.5
Effective for chin acne
This is a regularly consumed product. I typically suffer from severe PMS, so I have been taking it alongside gamma-linolenic acid for two months, and I've noticed significant improvements in my chin acne.
2
No noticeable effect
I initially consumed it for chin acne, but it doesn't seem to have worked for me… The requirement for refrigeration is also inconvenient.
7.5
Highly recommend for chin acne
For those with chin acne, there's a substantial correlation between the uterus and the jawline. If chronic chin acne troubles you, I highly recommend trying this product consistently!
9
Acne improved significantly
4 people found this helpful
Maxi volume. This is my third purchase of this product. Previously, I took smaller jars, but during a promotion, I decided to buy a larger one. It lasts a long time with just one capsule per day. It works effectively; my acne on the face has cleared up, and my skin has improved. The most important aspect of FemoFlora is that it contains 100% lactobacilli.
9
Significant acne reduction
Excellent! As I continued to ingest lactic acid bacteria, I noticed a significant reduction in my acne.
0
Worsened acne condition
It's small and easy to consume without refrigeration. However, after taking this, my yeast infection worsened, and I developed acne on my cheeks and chin.
7
Probiotics enhance acne treatment
Evaluating the Effectiveness of Probiotic Supplementation in Combination With Doxycycline for the Treatment of Moderate Acne: A Randomized Double-Blind Controlled Clinical Trial.
We conducted a randomized controlled trial with 80 moderate acne patients, where one group received doxycycline plus probiotics, while the other received only doxycycline. Our findings suggested that adding probiotics improved acne treatment outcomes.
Specifically, the combination therapy showed enhanced effectiveness on acne located on the forehead, chin, and nose. This indicates that probiotics can be a beneficial addition to conventional acne treatments, making it an appealing option for those struggling with this skin condition.
7
Lactobacillus shows promise for skin health
Lactobacillus reuteri DSM 17938-A comparative study on the effect of probiotics and lysates on human skin.
We explored how the probiotic strain Lactobacillus reuteri DSM 17938 affects skin health, particularly in reducing acne and inflammation. Our study looked at both live bacteria and their lysate in ex vivo skin models to see their impact on inflammation and skin barrier function.
We found that both forms reduced inflammatory markers and improved skin barrier function. However, the live strain notably showed antimicrobial properties against acne-causing bacteria, while the lysate did not. Overall, L. reuteri appears promising for skin health, but its direct effects on acne need further research.
8
Lactobacillus may help acne
Ameliorative effect of Lactobacillus plantarum CCFM8661 on oleic acid-induced acne: integrated gut microbiota link to acne pathogenesis.
We explored how oral intake of Lactobacillus plantarum CCFM8661 affects acne, using a mouse model to examine its effects on skin inflammation and hormone production. Our findings revealed that live L. plantarum significantly reduced acne-related skin inflammation and regulated hormone levels, likely benefiting skin lipid metabolism. In contrast, inactivated L. plantarum showed limited effects on inflammation. Both forms of the probiotic positively influenced gut health, which may also play a role in managing acne. Overall, the evidence suggests that live Lactobacillus may offer a promising avenue for acne treatment.
7
Probiotic lotion effectively treats acne
Efficacy of probiotic-derived lotion from Lactobacillus paracasei MSMC 39-1 in mild to moderate acne vulgaris, randomized controlled trial.
We conducted a study to see how effective a probiotic-derived lotion from Lactobacillus paracasei is for treating mild to moderate acne compared to benzoyl peroxide. Patients applied either the probiotic lotion or 2.5% benzoyl peroxide, and we assessed their acne conditions over four weeks.
Results showed that both treatments reduced acne lesions and redness significantly. However, there was no notable difference between the two treatments in effectiveness. Patients using the probiotic lotion experienced fewer side effects, making it a gentle alternative for acne care.
We investigated the effects of lactobacillus plantarum, a beneficial bacteria, on acne treatment. Clinical studies showed that when applied in a 5% solution, lactobacillus extract significantly reduced erythema and improved the skin barrier, which in turn led to smaller acne lesions. However, the lower concentration of 1% did not show these benefits. Overall, the findings suggest that lactobacillus could be a viable option for treating mild acne.
8
Probiotics show promise for acne
Characterization of Acne-Prone Skin with Reflectance Confocal Microscopy and Optical Coherence Tomography and Modifications Induced by Topical Treatment and Probiotic Supplementation.
We aimed to understand how lactobacillus, combined with topical treatments, impacts acne-prone skin. Over three months, 20 participants took a daily probiotic and applied a topical treatment.
We noticed that clinically visible non-inflammatory lesions decreased from 11.5 to 7.3, suggesting positive effects. Additionally, imaging techniques revealed decreased microscopic acne features, which may not be observable through simple clinical assessments.
This research shows that acne-prone skin responds well to treatment, highlighting lactobacillus as a potential player in managing acne.
References
Sutema IAMP, Latarissa IR, Widowati IGAR, Sartika CR, Ciptasari NWE, et al. Efficacy of Probiotic Supplements and Topical Applications in the Treatment of Acne: A Scoping Review of Current Results. J Exp Pharmacol. 2025;17:1. doi:10.2147/JEP.S498769
Atefi N, Mohammadi M, Bodaghabadi M, Mehrali M, Behrangi E, et al. Evaluating the Effectiveness of Probiotic Supplementation in Combination With Doxycycline for the Treatment of Moderate Acne: A Randomized Double-Blind Controlled Clinical Trial. J Cosmet Dermatol. 2025;24:e16614. doi:10.1111/jocd.16614
Huang Y, Huang Y, Xia D, Liu L, Xiong X, et al. ameliorates acne vulgaris in SD rats changes in gut microbiota and associated tryptophan metabolism. Front Immunol. 2023;14:1293048. doi:10.3389/fimmu.2023.1293048
Cao Q, Guo J, Chang S, Huang Z, Luo Q. Gut microbiota and acne: A Mendelian randomization study. Skin Res Technol. 2023;29:e13473. doi:10.1111/srt.13473
Ai J, Ma W, Pan Z, Mao B, Tang X, et al. Ameliorative effect of Lactobacillus plantarum CCFM8661 on oleic acid-induced acne: integrated gut microbiota link to acne pathogenesis. J Sci Food Agric. 2024;104:328. doi:10.1002/jsfa.12921
Manfredini M, Sticchi A, Lippolis N, Pedroni G, Giovani M, et al. Characterization of Acne-Prone Skin with Reflectance Confocal Microscopy and Optical Coherence Tomography and Modifications Induced by Topical Treatment and Probiotic Supplementation. J Clin Med. 2023;12. doi:10.3390/jcm12144787
Sathikulpakdee S, Kanokrungsee S, Vitheejongjaroen P, Kamanamool N, Udompataikul M, et al. Efficacy of probiotic-derived lotion from Lactobacillus paracasei MSMC 39-1 in mild to moderate acne vulgaris, randomized controlled trial. J Cosmet Dermatol. 2022;21:5092. doi:10.1111/jocd.14971
Lebeer S, Oerlemans EFM, Claes I, Henkens T, Delanghe L, et al. Selective targeting of skin pathobionts and inflammation with topically applied lactobacilli. Cell Rep Med. 2022;3:100521. doi:10.1016/j.xcrm.2022.100521
Kim MJ, Kim KP, Choi E, Yim JH, Choi C, et al. Effects of CJLP55 on Clinical Improvement, Skin Condition and Urine Bacterial Extracellular Vesicles in Patients with Acne Vulgaris: A Randomized, Double-Blind, Placebo-Controlled Study. Nutrients. 2021;13. doi:10.3390/nu13041368
Cha H, Kim SK, Kook M, Yi TH. Lactobacillus paraplantarum THG-G10 as a potential anti-acne agent with anti-bacterial and anti-inflammatory activities. Anaerobe. 2020;64:102243. doi:10.1016/j.anaerobe.2020.102243
Khmaladze I, Butler É, Fabre S, Gillbro JM. Lactobacillus reuteri DSM 17938-A comparative study on the effect of probiotics and lysates on human skin. Exp Dermatol. 2019;28:822. doi:10.1111/exd.13950
Deidda F, Amoruso A, Nicola S, Graziano T, Pane M, et al. New Approach in Acne Therapy: A Specific Bacteriocin Activity and a Targeted Anti IL-8 Property in Just 1 Probiotic Strain, the L. salivarius LS03. J Clin Gastroenterol. 2018;52 Suppl 1, Proceedings from the 9th Probiotics, Prebiotics and New Foods, Nutraceuticals and Botanicals for Nutrition & Human and Microbiota Health Meeting, held in Rome, Italy from September 10 to 12, 2017:S78. doi:10.1097/MCG.0000000000001053
Fabbrocini G, Bertona M, Picazo Ó, Pareja-Galeano H, Monfrecola G, et al. Supplementation with Lactobacillus rhamnosus SP1 normalises skin expression of genes implicated in insulin signalling and improves adult acne. Benef Microbes. 2016;7:625.
Kwon HH, Yoon JY, Park SY, Min S, Suh DH. Comparison of clinical and histological effects between lactobacillus-fermented Chamaecyparis obtusa and tea tree oil for the treatment of acne: an eight-week double-blind randomized controlled split-face study. Dermatology. 2014;229:102. doi:10.1159/000362491
Jung GW, Tse JE, Guiha I, Rao J. Prospective, randomized, open-label trial comparing the safety, efficacy, and tolerability of an acne treatment regimen with and without a probiotic supplement and minocycline in subjects with mild to moderate acne. J Cutan Med Surg. 2013;17:114.
Muizzuddin N, Maher W, Sullivan M, Schnittger S, Mammone T. Physiological effect of a probiotic on skin. J Cosmet Sci. 2012;63:385.