Last update
3/29/2026
Research Authors

Overview

SCIENTIFIC SCORE
Likely Very Effective
Based on 3 Researches
9
USERS' SCORE
Good
Based on 3 Reviews
8.4
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
📅 Last updated:

Top Medical Research Studies

9
Curcumin improves IBS-C symptoms
We set out to explore the effects of curcumin, a compound found in turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). This condition affects a significant portion of the global population, making it essential to investigate potential treatments.

In our assessment, we compared the effectiveness of curcumin to mosapride, a known treatment, by observing changes in gut microbiota and neurotransmitter levels in rat models of IBS-C. Through analysis, we found that the rats receiving curcumin experienced improved bowel movements, characterized by increased fecal weight and water content compared to those with IBS.

Furthermore, our investigations revealed that curcumin treatment led to a reduction in certain neurotransmitters in the serum of the rats. This suggests that curcumin may not only help regulate gut health but also impact the signals that influence bowel function.

Overall, these findings indicate that curcumin could be a promising natural option for managing IBS-C by modifying gut microbiota and balancing neurotransmitter levels.
Read More
9
Curcumin aids constipation relief
We investigated the effects of curcumin, a well-known extract from turmeric, on constipation associated with intestinal inflammation. Using a rat model, we created conditions for both constipation and diarrhea through specific treatments.

Our research revealed that curcumin has significant anti-inflammatory properties, reversing elevated levels of certain inflammatory markers in the blood, which can worsen motility issues. In rats experiencing constipation, curcumin particularly helped to lower the inflammatory mediators like TNF-α and IL-1β, suggesting an improvement in gut health.

We observed that curcumin not only reduced overall inflammation but also positively influenced the associated motility disorders. By dampening the overactivation of myosin light chain phosphorylation associated with intestinal smooth muscle, curcumin seemed to alleviate the discomfort linked to constipation.

Overall, our study suggests that curcumin could be a promising natural treatment for managing constipation and related intestinal conditions, potentially offering a therapeutic option for those dealing with these issues.
Read More
9
Turmeric jelly improves IBS-C symptoms
We explored the effects of a dry jelly concentrate containing turmeric (curcumin) on patients suffering from constipation related to irritable bowel syndrome (IBS-C). In this study, fifty participants fitting the IBS-C criteria were divided into two groups. One group consumed the jelly drinks alongside a standard diet for two weeks, while the other group followed only the standard diet.

The findings were quite promising for those who consumed the jelly. We observed significant improvements in various symptoms related to constipation, including an increase in bowel movement frequency and an enhancement in stool quality based on the Bristol stool scale. Additionally, participants reported a decrease in abdominal pain and bloating, along with an overall improvement in their quality of life.

Importantly, the jelly's beneficial effects were attributed to its active ingredients like inulin and curcumin. However, it’s crucial to note that the jelly was not tested in isolation; therefore, while turmeric appeared to play a role, we cannot definitively conclude its effects alone. Nevertheless, our results suggest that incorporating this functional food could positively impact the management of constipation in IBS patients.
Read More

Most Useful Reviews

9
Solution found
This curcumin is effective. It resolved my constipation issues perfectly.
Read More
7.5
Positive improvement
4 people found this helpful
Positive- some improvement. I'm rating this four stars as I haven't had a blood test yet. After taking this milk thistle, I have become regular again, and while I hope to see improvement in my liver function, I have noticed clearer skin and better energy levels.
Read More
7.5
Gut health
Following a gut health recommendation, I took these supplements. I managed to fix my chronic constipation over time, and although I'm unsure if they helped, they haven't hurt.
Read More

Medical Researches

SCIENTIFIC SCORE
Likely Very Effective
Based on 3 Researches
9
  • All Researches
9
Curcumin improves IBS-C symptoms
We set out to explore the effects of curcumin, a compound found in turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). This condition affects a significant portion of the global population, making it essential to investigate potential treatments.

In our assessment, we compared the effectiveness of curcumin to mosapride, a known treatment, by observing changes in gut microbiota and neurotransmitter levels in rat models of IBS-C. Through analysis, we found that the rats receiving curcumin experienced improved bowel movements, characterized by increased fecal weight and water content compared to those with IBS.

Furthermore, our investigations revealed that curcumin treatment led to a reduction in certain neurotransmitters in the serum of the rats. This suggests that curcumin may not only help regulate gut health but also impact the signals that influence bowel function.

Overall, these findings indicate that curcumin could be a promising natural option for managing IBS-C by modifying gut microbiota and balancing neurotransmitter levels.
Read More
9
Curcumin aids constipation relief
We investigated the effects of curcumin, a well-known extract from turmeric, on constipation associated with intestinal inflammation. Using a rat model, we created conditions for both constipation and diarrhea through specific treatments.

Our research revealed that curcumin has significant anti-inflammatory properties, reversing elevated levels of certain inflammatory markers in the blood, which can worsen motility issues. In rats experiencing constipation, curcumin particularly helped to lower the inflammatory mediators like TNF-α and IL-1β, suggesting an improvement in gut health.

We observed that curcumin not only reduced overall inflammation but also positively influenced the associated motility disorders. By dampening the overactivation of myosin light chain phosphorylation associated with intestinal smooth muscle, curcumin seemed to alleviate the discomfort linked to constipation.

Overall, our study suggests that curcumin could be a promising natural treatment for managing constipation and related intestinal conditions, potentially offering a therapeutic option for those dealing with these issues.
Read More
9
Turmeric jelly improves IBS-C symptoms
We explored the effects of a dry jelly concentrate containing turmeric (curcumin) on patients suffering from constipation related to irritable bowel syndrome (IBS-C). In this study, fifty participants fitting the IBS-C criteria were divided into two groups. One group consumed the jelly drinks alongside a standard diet for two weeks, while the other group followed only the standard diet.

The findings were quite promising for those who consumed the jelly. We observed significant improvements in various symptoms related to constipation, including an increase in bowel movement frequency and an enhancement in stool quality based on the Bristol stool scale. Additionally, participants reported a decrease in abdominal pain and bloating, along with an overall improvement in their quality of life.

Importantly, the jelly's beneficial effects were attributed to its active ingredients like inulin and curcumin. However, it’s crucial to note that the jelly was not tested in isolation; therefore, while turmeric appeared to play a role, we cannot definitively conclude its effects alone. Nevertheless, our results suggest that incorporating this functional food could positively impact the management of constipation in IBS patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Solution found
This curcumin is effective. It resolved my constipation issues perfectly.
Read More
7.5
Positive improvement
4 people found this helpful
Positive- some improvement. I'm rating this four stars as I haven't had a blood test yet. After taking this milk thistle, I have become regular again, and while I hope to see improvement in my liver function, I have noticed clearer skin and better energy levels.
Read More
7.5
Gut health
Following a gut health recommendation, I took these supplements. I managed to fix my chronic constipation over time, and although I'm unsure if they helped, they haven't hurt.
Read More

Frequently Asked Questions

9
Solution found
This curcumin is effective. It resolved my constipation issues perfectly.
7.5
Gut health
Following a gut health recommendation, I took these supplements. I managed to fix my chronic constipation over time, and although I'm unsure if they helped, they haven't hurt.
9
Curcumin improves IBS-C symptoms
We set out to explore the effects of curcumin, a compound found in turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). This condition affects a significant portion of the global population, making it essential to investigate potential treatments.

In our assessment, we compared the effectiveness of curcumin to mosapride, a known treatment, by observing changes in gut microbiota and neurotransmitter levels in rat models of IBS-C. Through analysis, we found that the rats receiving curcumin experienced improved bowel movements, characterized by increased fecal weight and water content compared to those with IBS.

Furthermore, our investigations revealed that curcumin treatment led to a reduction in certain neurotransmitters in the serum of the rats. This suggests that curcumin may not only help regulate gut health but also impact the signals that influence bowel function.

Overall, these findings indicate that curcumin could be a promising natural option for managing IBS-C by modifying gut microbiota and balancing neurotransmitter levels.
9
Curcumin aids constipation relief
We investigated the effects of curcumin, a well-known extract from turmeric, on constipation associated with intestinal inflammation. Using a rat model, we created conditions for both constipation and diarrhea through specific treatments.

Our research revealed that curcumin has significant anti-inflammatory properties, reversing elevated levels of certain inflammatory markers in the blood, which can worsen motility issues. In rats experiencing constipation, curcumin particularly helped to lower the inflammatory mediators like TNF-α and IL-1β, suggesting an improvement in gut health.

We observed that curcumin not only reduced overall inflammation but also positively influenced the associated motility disorders. By dampening the overactivation of myosin light chain phosphorylation associated with intestinal smooth muscle, curcumin seemed to alleviate the discomfort linked to constipation.

Overall, our study suggests that curcumin could be a promising natural treatment for managing constipation and related intestinal conditions, potentially offering a therapeutic option for those dealing with these issues.
9
Turmeric jelly improves IBS-C symptoms
We explored the effects of a dry jelly concentrate containing turmeric (curcumin) on patients suffering from constipation related to irritable bowel syndrome (IBS-C). In this study, fifty participants fitting the IBS-C criteria were divided into two groups. One group consumed the jelly drinks alongside a standard diet for two weeks, while the other group followed only the standard diet.

The findings were quite promising for those who consumed the jelly. We observed significant improvements in various symptoms related to constipation, including an increase in bowel movement frequency and an enhancement in stool quality based on the Bristol stool scale. Additionally, participants reported a decrease in abdominal pain and bloating, along with an overall improvement in their quality of life.

Importantly, the jelly's beneficial effects were attributed to its active ingredients like inulin and curcumin. However, it’s crucial to note that the jelly was not tested in isolation; therefore, while turmeric appeared to play a role, we cannot definitively conclude its effects alone. Nevertheless, our results suggest that incorporating this functional food could positively impact the management of constipation in IBS patients.

References

  1. Tu X, Ren H, Bu S. Therapeutic effects of curcumin on constipation-predominant irritable bowel syndrome is associated with modulating gut microbiota and neurotransmitters. Front Microbiol. 2023;14:1274559. 10.3389/fmicb.2023.1274559
  2. Yao Y, Luo R, Xiong S, Zhang C, Zhang Y. Protective effects of curcumin against rat intestinal inflammation‑related motility disorders. Mol Med Rep. 2021;23. 10.3892/mmr.2021.12030
  3. Pilipenko VI, Teplyuk DA, Shakhovskaya AK, Isakov VA, Vorobyova VM, et al. [Dry jelly concentrate with vitamins and dietary fiber in patients with IBS with constipation: a comparative controlled study]. Vopr Pitan. 2015;84:83. PubMed
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