Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 80 Reviews
7.8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin C (as ascorbic acid)
15 mg
17%
Folate (as folic acid) (408 mcg folic acid)
680 mcg DFE
170%
Vitamin B12 (as cyanocobalamin)
30 mcg
1250%
Iron (as fermented iron bisglycinate)
26 mg
144%
Organic Beetroot
125 mg
**
Food BlendOrganic brown rice, organic orange, organic, organic broccoli
30 mg
**
Top Medical Research Studies
7
We investigated how a sour-milk drink enriched with beet pectin could help patients with constipation and irritable bowel syndrome.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Read More
Most Useful Reviews
9
Natural ingredients
34 people found this helpful
This supplement effectively raised my iron and haemoglobin levels. Made from natural organic ingredients, it’s acceptable in taste and can be taken at any time. Importantly, it does not cause constipation or stomach ache.
Read More
9
Improved iron levels
32 people found this helpful
I've been on Amazon for years but felt compelled to share my positive experience. Diagnosed with iron deficiency anaemia, I decided to try this supplement. Within a day, I felt a distinct increase in energy and clarity. Importantly, it is easy on my stomach and does not cause constipation, unlike other supplements. My doctor was pleased with my improved iron levels after a month. Highly recommended!
Read More
9
No constipation during pregnancy
31 people found this helpful
I took these during both pregnancies to combat severe anaemia. Initially, I was advised to take a high dosage, but I had no constipation despite this. Although the taste isn't great, the benefits are worth it. My iron levels improved significantly, and I highly recommend this product for pregnant women needing an iron boost.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We investigated how a sour-milk drink enriched with beet pectin could help patients with constipation and irritable bowel syndrome.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 80 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Natural ingredients
34 people found this helpful
This supplement effectively raised my iron and haemoglobin levels. Made from natural organic ingredients, it’s acceptable in taste and can be taken at any time. Importantly, it does not cause constipation or stomach ache.
Read More
9
Improved iron levels
32 people found this helpful
I've been on Amazon for years but felt compelled to share my positive experience. Diagnosed with iron deficiency anaemia, I decided to try this supplement. Within a day, I felt a distinct increase in energy and clarity. Importantly, it is easy on my stomach and does not cause constipation, unlike other supplements. My doctor was pleased with my improved iron levels after a month. Highly recommended!
Read More
9
No constipation during pregnancy
31 people found this helpful
I took these during both pregnancies to combat severe anaemia. Initially, I was advised to take a high dosage, but I had no constipation despite this. Although the taste isn't great, the benefits are worth it. My iron levels improved significantly, and I highly recommend this product for pregnant women needing an iron boost.
Read More
9
Stellar improvements
25 people found this helpful
The best iron supplement. As a healthcare professional, I needed to take an iron supplement. Knowing that many stop due to gastrointestinal upset and constipation, I was hesitant. A friend praised this product for the lack of side effects and an increase in her Hemoglobin & Hematocrit. After 3 months, my Hematocrit rose by 6 points. Though the taste is quite bad, I've had no nausea or constipation.
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9
No nausea found
16 people found this helpful
No side effects compared to prescription iron pills. I am anaemic due to heavy periods and fibroids. I had several surgeries, and my periods remained heavy after having my son. Initially, I endured dizziness and nausea from prescription pills. Upon stopping them, I felt better. I found that this supplement has a lower iron amount yet better absorption. I've taken it before bed, and after a month, I felt more energetic and less anxious. I've experienced no constipation with either Blood Builder or the prescription pills.
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Frequently Asked Questions
10
Improved hemoglobin
8 people found this helpful
During pregnancy, my haemoglobin dropped to 105. Standard preparations failed and caused constipation. After taking these pills for two months without stool issues, it rose to 117. I recommend this supplement.
9
Great results
1 people found this helpful
Good product that does not result in constipation. Noticeable results appear after eight weeks of use.
0
Common issue
10 people found this helpful
Unlike other iron supplements, this one caused constipation for me, which was disappointing.
9
Natural ingredients
5 people found this helpful
This product is suitable for raising iron deficiency and does not cause constipation due to its natural ingredients, such as broccoli and beetroot. It's best to take it after eating, avoiding dairy products that inhibit absorption. The taste is a bit unpleasant, but it's manageable when taken with water.
9
Relieves blood symptoms
5 people found this helpful
I honestly recommend this product; this is my sixth purchase. I relied on it during pregnancy as it effectively raises blood levels without causing constipation. While it has a bit of a bitter taste, it doesn't upset my stomach. Over time, I noticed the symptoms of blood deficiency disappearing. I sometimes take two pills for severe deficiencies.
9
Vegetarian benefit
2 people found this helpful
Excellent for increasing iron; it does not cause constipation as it is vegetarian. For the best results, I recommend consuming it with vitamin C or orange juice.
9
No constipation experienced
3 people found this helpful
For those with iron deficiency, I advise taking this iron with spirulina as it does not cause constipation and its components are natural.
9
Good for constipation
8 people found this helpful
I used it for over a month during pregnancy and was relieved it did not cause me constipation. The size is appropriate, smaller than the multivitamins from the same brand. The taste is normal, and I did not experience any aftertaste. I hope my comments offer you some benefit.
0
Caused constipation
2 people found this helpful
Caused me very bad constipation.
7
We investigated how a sour-milk drink enriched with beet pectin could help patients with constipation and irritable bowel syndrome.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
References
- Fluer FS, Kuznetsova GG, Batishcheva SIu, Matushevskaia VN, Donskaia GA. [Influence of the food products, enriched with pectin, on properties of potentially patogenic representatives of the microflora of the large intenstine]. Vopr Pitan. 2006;75:46.
