Last update
3/8/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 1 Packet (22 g)
Amount Per Serving
%DV
Calories
100
Total Fat
4 g
5%
Saturated Fat
0.5 g
3%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
20 mg
<1%
Total Carbohydrate
17 g
6%
Dietary Fiber
5 g
17%
Total Sugars
7 g
Includes 6 g Added Sugars
12%
Protein
less than 1 g
1%
Vitamin D
0 mcg
0%
Calcium
12 mg
0%
Iron
0.5 mg
3%
Potassium
42 mg
<1%
Most Useful Reviews
9
Safe for long-term use
25 people found this helpful
MUCH better than laxatives and effective for constipation! Works well because it’s simply plant fibre, which is safe for long-term use. I had severe constipation until I found this; now I have two packets of cookies daily, along with plenty of water, and it’s wonderful.
Read More
9
Daily relief
3 people found this helpful
This stuff works. I've suffered from constipation for years, trying various liquids and chewable tablets with little success. On a whim, I ordered the three flavours of Metamucil Fibre Thins, and they work every day. I find that one packet suffices for me at 84 years old.
Read More
6
Great for adults
1 people found this helpful
Excellent fibre source. These wafers are tasty enough for children to like. They provide a simple way to add more fibre to a picky eater's diet and are excellent for adults with chronic constipation. They work even better with magnesium added. We subscribe as they are occasionally hard to find.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Safe for long-term use
25 people found this helpful
MUCH better than laxatives and effective for constipation! Works well because it’s simply plant fibre, which is safe for long-term use. I had severe constipation until I found this; now I have two packets of cookies daily, along with plenty of water, and it’s wonderful.
Read More
9
Daily relief
3 people found this helpful
This stuff works. I've suffered from constipation for years, trying various liquids and chewable tablets with little success. On a whim, I ordered the three flavours of Metamucil Fibre Thins, and they work every day. I find that one packet suffices for me at 84 years old.
Read More
6
Great for adults
1 people found this helpful
Excellent fibre source. These wafers are tasty enough for children to like. They provide a simple way to add more fibre to a picky eater's diet and are excellent for adults with chronic constipation. They work even better with magnesium added. We subscribe as they are occasionally hard to find.
Read More
Frequently Asked Questions
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