Last update
5/12/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
Supplement Facts
Serving Size: 2 Packets (11.6 g) / 1 Packet (5.8 g)
Amount Per Serving
%DV
Most Useful Reviews
9
Prevents constipation
Excellent fibre that keeps you feeling full, sufficient for a month. The taste is acceptable, and it relaxes the intestines without causing constipation or colic. Highly beneficial for diet.
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9
Aids constipation relief
I tried this fibre on my nutritionist's suggestion, and it's been remarkably effective for both satiety and managing constipation. The orange juice-like taste is pleasant, but it should be consumed quickly to avoid becoming too thick.
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7.5
No more constipation
5 people found this helpful
Works brilliantly! I’ve been using this for years, initially given to me during hospitalisation. Now, I take it daily due to my disabilities and various medications that cause constipation. Metamucil worked fine on its own, but when I added a dash of Miralax, my constipation disappeared. I combine a dose of Metamucil with about half a teaspoon of Miralax. While this may seem excessive for the average person, if you're really struggling, I recommend trying both.
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User Reviews
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Prevents constipation
Excellent fibre that keeps you feeling full, sufficient for a month. The taste is acceptable, and it relaxes the intestines without causing constipation or colic. Highly beneficial for diet.
Read More
9
Aids constipation relief
I tried this fibre on my nutritionist's suggestion, and it's been remarkably effective for both satiety and managing constipation. The orange juice-like taste is pleasant, but it should be consumed quickly to avoid becoming too thick.
Read More
7.5
No more constipation
5 people found this helpful
Works brilliantly! I’ve been using this for years, initially given to me during hospitalisation. Now, I take it daily due to my disabilities and various medications that cause constipation. Metamucil worked fine on its own, but when I added a dash of Miralax, my constipation disappeared. I combine a dose of Metamucil with about half a teaspoon of Miralax. While this may seem excessive for the average person, if you're really struggling, I recommend trying both.
Read More
7.5
Effective for constipation
1 people found this helpful
Really good quality product. It contains beneficial fibre that helps control my appetite and aids in managing constipation. The colourful packaging is appealing, and it tastes good while providing numerous advantages.
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0
Caused terrible constipation
3 people found this helpful
I tried this for occasional constipation, but ended up with severe constipation instead. Despite maintaining a good diet, using Metamucil, probiotics, and drinking plenty of water, I needed laxatives to go. The pain disrupted my daily life. Upon consulting my doctor, I learned I was "bulking up" with excess fibre, which was causing my issues. She advised me to stop the Metamucil, and relief came almost immediately. I regret the misery I endured unnecessarily and will never use this product again.
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Frequently Asked Questions
9
Aids constipation relief
I tried this fibre on my nutritionist's suggestion, and it's been remarkably effective for both satiety and managing constipation. The orange juice-like taste is pleasant, but it should be consumed quickly to avoid becoming too thick.
9
Prevents constipation
Excellent fibre that keeps you feeling full, sufficient for a month. The taste is acceptable, and it relaxes the intestines without causing constipation or colic. Highly beneficial for diet.
