Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 8 Reviews
6.7
Supplement Facts
Serving Size:  1 gummy, 1 gummy, 2 gummies
Amount Per Serving
%DV

Top Medical Research Studies

We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.

While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.

Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More

Most Useful Reviews

0
Not recommended daily
2 people found this helpful
Very disappointing. It is suitable for both children and adults, and has a sweet flavour. I give my 6-year-old one or half a pill an hour before bed, but he always experiences dizziness. I would not recommend daily use.
Read More
0
Delayed sleep onset
1 people found this helpful
My 3-year-old took the pill and did not sleep for three hours, resulting in dizziness.
Read More
9
Quickly induces sleep
This is the best product I've ordered from iHerb. It’s amazing; within half an hour the house is quiet as they sleep. My 10-year-old takes one pill, while my 2-year-old takes half. I also use it for insomnia, but when waking, I feel relaxed and not dizzy.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.

While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.

Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More

User Reviews

USERS' SCORE
Medium or Average
Based on 8 Reviews
6.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
0
Not recommended daily
2 people found this helpful
Very disappointing. It is suitable for both children and adults, and has a sweet flavour. I give my 6-year-old one or half a pill an hour before bed, but he always experiences dizziness. I would not recommend daily use.
Read More
0
Delayed sleep onset
1 people found this helpful
My 3-year-old took the pill and did not sleep for three hours, resulting in dizziness.
Read More
9
Quickly induces sleep
This is the best product I've ordered from iHerb. It’s amazing; within half an hour the house is quiet as they sleep. My 10-year-old takes one pill, while my 2-year-old takes half. I also use it for insomnia, but when waking, I feel relaxed and not dizzy.
Read More
9
Effective for travel
Wonderful! My 5-year-old fell asleep within 30 minutes after I gave her a pill. It is great for travel but not for regular use. I’ve tried it myself, and while I sleep well, I felt dizzy upon waking. The quality is excellent.
Read More
9
Deep sleep without dizziness
It's amazing—I’ve used about six cans now, and it really helps my child sleep deeply, waking up without dizziness or lethargy.
Read More

Frequently Asked Questions

9
Quickly induces sleep
This is the best product I've ordered from iHerb. It’s amazing; within half an hour the house is quiet as they sleep. My 10-year-old takes one pill, while my 2-year-old takes half. I also use it for insomnia, but when waking, I feel relaxed and not dizzy.
9
Deep sleep without dizziness
It's amazing—I’ve used about six cans now, and it really helps my child sleep deeply, waking up without dizziness or lethargy.
0
Child dizzy after use
My child, who is 4 and a half years old, became dizzy after I gave him one pill. It took only a quarter of an hour.
2
Child experienced dizziness
It is excellent for helping children sleep and has a sweet taste, but my child felt dizzy.
0
Not recommended daily
2 people found this helpful
Very disappointing. It is suitable for both children and adults, and has a sweet flavour. I give my 6-year-old one or half a pill an hour before bed, but he always experiences dizziness. I would not recommend daily use.
0
Delayed sleep onset
1 people found this helpful
My 3-year-old took the pill and did not sleep for three hours, resulting in dizziness.
9
Cost-effective option
I bought this as my usual product was out of stock. It’s effective with half doses for younger kids. It’s very helpful; I wake up without dizziness.
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.

While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.

Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.

References

  1. Mamoon B, Nawaz A, Khattak MI, Amir F, Akbar A, et al. Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin. Cureus. 2024;16:e76507. doi:10.7759/cureus.76507
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