' 
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.6
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin B-6 (as Pyridoxine Hydrochloride)
10 mg
590%
Calcium (from Calcium Carbonate)
63 mg
4%
Melatonin
3 mg
*
Top Medical Research Studies
7
Melatonin's impact on dizziness
Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin.
Moderate relevance due to context
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
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Most Useful Reviews
8.3
Improved sleep quality
This has proven effective. Since taking magnesium and Sleep Deep, my sleep quality has significantly improved. I can now attain deep sleep and feel much better during the day, with no dizziness or discomfort, which is a relief.
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10
No dizziness experienced
Super great! I went to sleep and woke up without any dizziness or feeling heavy whatsoever.
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9.5
No dizziness with half dose
Natrol's melatonin has helped me fall asleep quickly using only half a tablet. I did not feel dizzy or experience headaches when waking early.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Melatonin's impact on dizziness
Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin.
Moderate relevance due to context
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.6
- All Reviews
- Positive Reviews
- Negative Reviews
8.3
Improved sleep quality
This has proven effective. Since taking magnesium and Sleep Deep, my sleep quality has significantly improved. I can now attain deep sleep and feel much better during the day, with no dizziness or discomfort, which is a relief.
10
No dizziness experienced
Super great! I went to sleep and woke up without any dizziness or feeling heavy whatsoever.
9.5
No dizziness with half dose
Natrol's melatonin has helped me fall asleep quickly using only half a tablet. I did not feel dizzy or experience headaches when waking early.
8.3
Efficient sleep aid
Relief from sleepless nights! Very effective! If I find it difficult to fall asleep, I take one and am sound asleep within half an hour, waking up without any dizziness in the morning.
8
Optimal dosage: 3mg
I take this daily without fail and have for about 10 months. I find the size convenient. Initially, I tried 5mg but experienced dizziness, thus preferring 3mg. I recommend starting with a lower amount for first-time users. Before bed, I feel naturally sleepy and alert throughout the day.
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