Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 15 Reviews
6.5
Supplement Facts
Serving Size: 1 Gummy
Amount Per Serving
%DV
Calories
10
Total Carbohydrate
2 g
1%*
Total Sugars
2 g
**
Includes 2 g Added Sugars
4%*
Melatonin
1 mg
**
Top Medical Research Studies
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
Most Useful Reviews
9
Children's sleep improved
Amazing product! After taking it, the children quickly become dizzy and go to bed on their own. It’s perfect for early bedtimes, especially when school resumes. One capsule works well; I will try half today.
Read More
7.5
Tastes like medicine
While the taste resembles children’s medicine, it’s effective. Adults can fall asleep easily, and when waking, there's no dizziness or drowsiness. I will definitely repurchase.
Read More
0
Severe side effects
This product caused my son severe dizziness, headaches, muscle pain, and stomach ache. I regret trying it and advise against giving it without a doctor’s prescription due to its concerning effects.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 15 Reviews
6.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Children's sleep improved
Amazing product! After taking it, the children quickly become dizzy and go to bed on their own. It’s perfect for early bedtimes, especially when school resumes. One capsule works well; I will try half today.
Read More
7.5
Tastes like medicine
While the taste resembles children’s medicine, it’s effective. Adults can fall asleep easily, and when waking, there's no dizziness or drowsiness. I will definitely repurchase.
Read More
0
Severe side effects
This product caused my son severe dizziness, headaches, muscle pain, and stomach ache. I regret trying it and advise against giving it without a doctor’s prescription due to its concerning effects.
Read More
9
Instant sleep improvement
7 people found this helpful
This is simply magical! After just one use, I noticed a permanent change in my sleep. Despite a busy schedule, taking two pills allows me to fall asleep quickly without feeling dizzy. The taste is sweet, and it doesn’t cause addiction. I truly recommend it!
Read More
1
Strange dizziness
1 people found this helpful
Surprisingly strong! I thought it would be safe for children. After drinking it 30 minutes before bed, I slept normally but experienced strange dreams and dizziness. I woke multiple times, feeling vague in the morning.
Read More
Frequently Asked Questions
1
Sleepy with dizziness
Effective after 45 minutes, I took it an hour before bed. It made me very sleepy but accompanied by dizziness, a feeling I don’t like. I only tried it once.
9
Instant sleep improvement
7 people found this helpful
This is simply magical! After just one use, I noticed a permanent change in my sleep. Despite a busy schedule, taking two pills allows me to fall asleep quickly without feeling dizzy. The taste is sweet, and it doesn’t cause addiction. I truly recommend it!
9
Children's sleep improved
Amazing product! After taking it, the children quickly become dizzy and go to bed on their own. It’s perfect for early bedtimes, especially when school resumes. One capsule works well; I will try half today.
7.5
Tastes like medicine
While the taste resembles children’s medicine, it’s effective. Adults can fall asleep easily, and when waking, there's no dizziness or drowsiness. I will definitely repurchase.
9
No side effects
This product has effectively controlled my children's disturbed sleep without causing dizziness or headaches. It’s important to use it only when necessary, as it doesn’t cause addiction.
6
Dizziness is common
This product does cause dizziness but is effective if you prepare for sleep first. Adults usually need two pills for results, whereas children only need one. It’s ideal for regulating sleep, but it shouldn’t be used continuously.
7.5
Effective sleep aid
8 people found this helpful
Safe and effective for sleep! Unlike another melatonin brand that left me with dizziness and headaches, this one for children works even better at 1mg. I recommend starting with a small dose, allowing your body to adjust before increasing. For me, 3mg can cause dizziness the next day. Remember, melatonin is a strong antioxidant that aids sleep and boosts immune defence. Hope this helps you!
7.5
Regulated sleep
1 people found this helpful
Excellent! It organised my daughter’s sleep and tastes delightful. I give it to her an hour before bedtime, and she becomes dizzy and falls asleep. Thankfully, her sleep continues throughout the night.
0
Severe side effects
This product caused my son severe dizziness, headaches, muscle pain, and stomach ache. I regret trying it and advise against giving it without a doctor’s prescription due to its concerning effects.
7
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
References
- Mamoon B, Nawaz A, Khattak MI, Amir F, Akbar A, et al. Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin. Cureus. 2024;16:e76507. doi:10.7759/cureus.76507
