Based on user reviews, many individuals have reported noticeable improvements in their symptoms after using fish oil supplements. Some users have highlighted rapid benefits, noting that they "quickly appreciate the benefits it offers" for constipation Read Review. Other reviewers have shared more comprehensive advantages, such as an overall enhancement in well-being. For example, one user described substantial improvements not only in their digestive health, with resolved constipation, but also in their skin, hair, nails, and cognitive functions like memory and focus Read Review.
However, experiences can greatly differ, with some users reporting adverse effects related to taste, which they felt contributed to worsening their symptoms Read Review. This highlights that while many users experience positive outcomes, individual results can vary due to factors like personal tolerance to the product's flavor and formulation, as well as overall health and dietary habits. Ultimately, as with any supplement, it may take some experimentation to find what works best for you.