Last update
5/23/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Calcium (as Dibasic Calcium Phosphate)
32 mg
2%
5-HTP (5-Hydroxytryptophan)[from Griffonia simplicifolia) (seed)
100 mg
*
📅 Last updated:

Most Useful Reviews

9
Less dizziness
I work shifts during the week, which affects my sleep deeply due to late nights and metabolic issues. Thankfully, after using it, I wake up easily without feeling dizzy or weak as I would with sleeping pills. I really like it!
Read More
8
Improved emotional state
I began taking it on my doctor’s recommendation due to severe depression. Initially, I didn’t like them as I felt very dizzy and nauseated, lacking in strength. I switched to l-tryptophan, but that had limited effects. However, returning to 5-HTP resolved my side effects and significantly improved my emotional state! I recommend it, but one should consult a doctor first, as it may not suit everyone.
Read More
8
Reduced irritability
Recently, I’ve been experiencing dizziness and struggled to relax or fall asleep, so I took it before bed. The following morning, I felt less irritated and more positive, which was a relief. The size of the pill is large, but it’s something one can get accustomed to.
Read More

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User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Less dizziness
I work shifts during the week, which affects my sleep deeply due to late nights and metabolic issues. Thankfully, after using it, I wake up easily without feeling dizzy or weak as I would with sleeping pills. I really like it!
Read More
8
Improved emotional state
I began taking it on my doctor’s recommendation due to severe depression. Initially, I didn’t like them as I felt very dizzy and nauseated, lacking in strength. I switched to l-tryptophan, but that had limited effects. However, returning to 5-HTP resolved my side effects and significantly improved my emotional state! I recommend it, but one should consult a doctor first, as it may not suit everyone.
Read More
8
Reduced irritability
Recently, I’ve been experiencing dizziness and struggled to relax or fall asleep, so I took it before bed. The following morning, I felt less irritated and more positive, which was a relief. The size of the pill is large, but it’s something one can get accustomed to.
Read More

Frequently Asked Questions

8
Reduced irritability
Recently, I’ve been experiencing dizziness and struggled to relax or fall asleep, so I took it before bed. The following morning, I felt less irritated and more positive, which was a relief. The size of the pill is large, but it’s something one can get accustomed to.
8
Improved emotional state
I began taking it on my doctor’s recommendation due to severe depression. Initially, I didn’t like them as I felt very dizzy and nauseated, lacking in strength. I switched to l-tryptophan, but that had limited effects. However, returning to 5-HTP resolved my side effects and significantly improved my emotional state! I recommend it, but one should consult a doctor first, as it may not suit everyone.
9
Less dizziness
I work shifts during the week, which affects my sleep deeply due to late nights and metabolic issues. Thankfully, after using it, I wake up easily without feeling dizzy or weak as I would with sleeping pills. I really like it!
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