Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 24 Researches
8.3
USERS' SCORE
Good
Based on 8 Reviews
8
Supplement Facts
Serving Size:  3 Caplets
Amount Per Serving
%DV
Vitamin D (as D3 Cholecalciferol)
15 mcg (600 IU)
75%
Calcium  (as Calcium Carbonate and Calcium Gluconate)
1,000 mg
77%
Magnesium  (as Magnesium Oxide and Magnesium Gluconate)
400 mg
95%
Zinc (as Zinc Gluconate and Zinc Citrate)
25 mg
227%
Sodium
10 mg
<1%

Top Medical Research Studies

9
Calcium alleviates chemotherapy symptoms
We observed a striking case involving a 76-year-old woman diagnosed with cervical cancer, who was treated with nedaplatin, a platinum-based chemotherapy drug. Shortly after starting her treatment, she experienced troubling symptoms, including numbness, dizziness, and a noticeable loss of appetite.

Upon investigation, we discovered low levels of calcium and magnesium in her blood, which were likely contributing to her symptoms. Thankfully, after administering intravenous calcium and magnesium, we saw a prompt improvement in both her mineral levels and her symptoms.

The case underscores the importance of monitoring electrolyte levels during chemotherapy treatments, such as nedaplatin. By focusing on these disturbances, healthcare providers can unveil potential diagnoses even when patients present with vague symptoms. Regular follow-ups during anticancer therapies could be crucial in effectively managing side effects such as dizziness.
Read More
9.5
Vitamin D may alleviate dizziness
We observed a unique case of a 35-year-old woman experiencing non-traumatic multicanal benign paroxysmal positional vertigo (BPPV). Initially diagnosed with unilateral posterior canal BPPV, her condition evolved to include both horizontal and anterior canals over time.

Throughout 2012 to 2014, conventional treatments fell short in resolving her symptoms, despite her undergoing canalith repositioning treatments (CRTs). Remarkably, in 2015, we noted a correlation between her self-treatment of vitamin D—at a dose of 5000 IU daily—and the subsequent resolution of her vertigo symptoms.

This case stands out not just because of the uncommon progression from single-canal to multi-canal BPPV, but also highlights the potential role of vitamin D in symptom management. It suggests that vitamin D might offer benefits for those suffering from dizziness related to vertigo, particularly in cases where traditional treatments are ineffective.
Read More
9
Vitamin D affects BPPV recurrence
We explored the connection between serum vitamin D levels and the recurrence of benign paroxysmal positional vertigo (BPPV), a leading cause of dizziness. In this study, we reviewed the medical charts of 50 patients diagnosed with BPPV, focusing on two distinct groups: those who experienced recurring episodes and those who did not.

Our findings revealed that the average serum vitamin D level in patients who had recurring BPPV was significantly lower (12.9 ng/mL) compared to those without recurrences (19.2 ng/mL). This suggests that lower vitamin D levels might be linked to a higher chance of dizziness from BPPV recurrences.

We also identified that a vitamin D level below 12.74 ng/mL was associated with a significantly higher recurrence rate of 70.5%, compared to just 22.5% for those above this threshold. This indicates that monitoring and managing vitamin D levels could be crucial for patients at risk for recurring episodes of BPPV.

In summary, our findings underline the potential importance of vitamin D in managing dizziness, particularly in individuals suffering from BPPV. It seems that keeping an adequate level of this vitamin might help reduce the risk of future vertigo episodes.
Read More

Most Useful Reviews

10
Dizziness elimination achieved
My salvation from dizziness! This summer, I experienced sudden dizziness when walking quickly. I read online about magnesium deficiency. Previously, I hadn’t taken any magnesium or calcium supplements. I opted for these vitamins due to their combination of four ingredients, which I believed could quickly address the deficiency. As a result, my dizziness vanished, and I noticed improvements within a few days. I didn’t even believe it at first. There’s definitely a benefit; the quality is excellent.
Read More
10
Dizziness resolved for grandmother
I ordered this for my grandmother, and thanks to the supplement, her tinnitus has disappeared, coordination has improved, and her dizziness has also gone.
Read More
9
Morning dizziness relieved
I have been taking this recently and am quite pleased. My sleep has improved, and the dizziness I experienced in the morning has stopped.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 24 Researches
8.3
  • All Researches
9.5
Vitamin D may alleviate dizziness
We observed a unique case of a 35-year-old woman experiencing non-traumatic multicanal benign paroxysmal positional vertigo (BPPV). Initially diagnosed with unilateral posterior canal BPPV, her condition evolved to include both horizontal and anterior canals over time.

Throughout 2012 to 2014, conventional treatments fell short in resolving her symptoms, despite her undergoing canalith repositioning treatments (CRTs). Remarkably, in 2015, we noted a correlation between her self-treatment of vitamin D—at a dose of 5000 IU daily—and the subsequent resolution of her vertigo symptoms.

This case stands out not just because of the uncommon progression from single-canal to multi-canal BPPV, but also highlights the potential role of vitamin D in symptom management. It suggests that vitamin D might offer benefits for those suffering from dizziness related to vertigo, particularly in cases where traditional treatments are ineffective.
Read More
We explored the connection between vitamin D deficiency and dizziness following a successful left-sided stapedotomy. In our case study, a 56-year-old woman who underwent the stapedotomy for otosclerosis experienced postoperative dizziness a week later. Interestingly, this dizziness occurred mainly when she turned to her left side while lying in bed.

To understand her condition better, we conducted an electrophysiological assessment of her vestibular function, which revealed a typical response associated with benign paroxysmal positional vertigo (BPPV). Notably, we found that the patient had a deficiency in vitamin D levels in her serum.

After a 7-day treatment using Epley's maneuver, which is a common approach for BPPV, the patient's symptoms resolved completely. This highlights the importance of recognizing BPPV as a potential complication after stapes surgery, especially when vitamin D levels are low.

Our findings suggest that monitoring serum levels of total calcium and vitamin D could be crucial not only for understanding dizziness but also in preventing its recurrence after such surgeries.
Read More
9.5
Magnesium's role in Meniere's treatment
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.

Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.

After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Read More
9
Calcium alleviates chemotherapy symptoms
We observed a striking case involving a 76-year-old woman diagnosed with cervical cancer, who was treated with nedaplatin, a platinum-based chemotherapy drug. Shortly after starting her treatment, she experienced troubling symptoms, including numbness, dizziness, and a noticeable loss of appetite.

Upon investigation, we discovered low levels of calcium and magnesium in her blood, which were likely contributing to her symptoms. Thankfully, after administering intravenous calcium and magnesium, we saw a prompt improvement in both her mineral levels and her symptoms.

The case underscores the importance of monitoring electrolyte levels during chemotherapy treatments, such as nedaplatin. By focusing on these disturbances, healthcare providers can unveil potential diagnoses even when patients present with vague symptoms. Regular follow-ups during anticancer therapies could be crucial in effectively managing side effects such as dizziness.
Read More

User Reviews

USERS' SCORE
Good
Based on 8 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Dizziness elimination achieved
My salvation from dizziness! This summer, I experienced sudden dizziness when walking quickly. I read online about magnesium deficiency. Previously, I hadn’t taken any magnesium or calcium supplements. I opted for these vitamins due to their combination of four ingredients, which I believed could quickly address the deficiency. As a result, my dizziness vanished, and I noticed improvements within a few days. I didn’t even believe it at first. There’s definitely a benefit; the quality is excellent.
Read More
10
Dizziness resolved for grandmother
I ordered this for my grandmother, and thanks to the supplement, her tinnitus has disappeared, coordination has improved, and her dizziness has also gone.
Read More
9
Morning dizziness relieved
I have been taking this recently and am quite pleased. My sleep has improved, and the dizziness I experienced in the morning has stopped.
Read More
8
Dizziness postpartum aid
I purchased this for preventive measures after childbirth, and it helped me cope with dizziness.
Read More
7.5
Dizziness discomfort initially
During the first few days after taking the medication, I experienced discomfort, including dizziness and unpleasant sensations. However, those effects passed quickly. The product is good, and I recommend it.
Read More

Frequently Asked Questions

10
Dizziness elimination achieved
My salvation from dizziness! This summer, I experienced sudden dizziness when walking quickly. I read online about magnesium deficiency. Previously, I hadn’t taken any magnesium or calcium supplements. I opted for these vitamins due to their combination of four ingredients, which I believed could quickly address the deficiency. As a result, my dizziness vanished, and I noticed improvements within a few days. I didn’t even believe it at first. There’s definitely a benefit; the quality is excellent.
9
Morning dizziness relieved
I have been taking this recently and am quite pleased. My sleep has improved, and the dizziness I experienced in the morning has stopped.
7
Health improvement noted
19 people found this helpful
The effect is likely cumulative and not very pronounced, but it’s there; the vitamins are working. Before taking magnesium, my legs were very sore at night, but now I sleep peacefully. Additionally, my headache and dizziness have nearly ceased, and my blood pressure returned to normal. Overall, my health has noticeably improved, and I’m less irritated by little things. My hair has stopped breaking and is falling out less, and my husband has also stopped snoring at night. During winter, we’ve fallen ill much less often.
10
Dizziness resolved for grandmother
I ordered this for my grandmother, and thanks to the supplement, her tinnitus has disappeared, coordination has improved, and her dizziness has also gone.
6
Dizziness during COVID helped
Great value for money, containing four ingredients (calcium, magnesium, zinc, and vitamin D). I supplement my diet and medications alongside this to manage my symptoms, notably improvement in tachycardia, blood pressure, and dizziness associated with long COVID. I’m definitely experiencing benefits for my heart and am confident it will greatly aid my bones with the added calcium and vitamin D3.
8
Dizziness postpartum aid
I purchased this for preventive measures after childbirth, and it helped me cope with dizziness.
2
Caution for dizziness
For those prone to dizziness, be aware that taking three pills at once may cause dizziness due to lowered blood pressure.
7.5
Dizziness discomfort initially
During the first few days after taking the medication, I experienced discomfort, including dizziness and unpleasant sensations. However, those effects passed quickly. The product is good, and I recommend it.
We systematically reviewed studies exploring the impact of vitamin D supplementation on benign paroxysmal positional vertigo (BPPV), a common cause of dizziness linked to displaced tiny crystals in the inner ear. Our analysis included various databases and focused on literature from 1947 to April 2020.

What we found is quite interesting. One randomized clinical trial suggested that supplementing vitamin D significantly reduced the recurrence of vertigo in patients with low levels of this vitamin. More specifically, the study indicated that vitamin D supplementation brought down the annual recurrence rate, showcasing the potential benefits of optimizing vitamin D levels for those suffering from BPPV.

However, it’s important to note that while the one rigorous study pointed out positive effects, non-randomized studies suggested there could be little to no impact. Given this mixed evidence, we conclude that while vitamin D might play a role in managing BPPV, we still need more high-quality research to firmly establish these findings.
We conducted a double-blinded, randomized controlled trial to examine the effect of vitamin D on dizziness associated with Benign Paroxysmal Positional Vertigo (BPPV) in older adults. The study included a group of participants who were vitamin D deficient, randomly assigned to either receive vitamin D treatment or a placebo over a 26-week period.

Our findings showed an impressive 87% reduction in BPPV recurrence rates among those who received vitamin D compared to the placebo group. Moreover, the treatment group experienced significantly longer intervals before experiencing a first recurrence of dizziness. However, there was no notable difference in outcomes when we compared the treatment group with those who had adequate vitamin D levels.

Ultimately, these results suggest that vitamin D supplementation could play a vital role in managing BPPV episodes, which may lead to reduced fall risks among older adults. As persistent dizziness can severely impact balance and stability, addressing vitamin D deficiency could be an essential part of care for seniors suffering from BPPV.
7
Vitamin D's role in dizziness
We aimed to understand how vitamin D deficiency relates to dizziness, specifically in patients suffering from benign paroxysmal positional vertigo (BPPV). Our study involved 138 individuals diagnosed with this condition, where we evaluated their vestibular function through several tests, including caloric tests and myogenic potentials. We also measured their vitamin D levels to see if there was any correlation.

Our findings revealed that individuals with vitamin D deficiency are more likely to experience abnormal results in vestibular function tests. This suggests that low vitamin D might contribute to dizziness episodes. Notably, we found that having sufficient vitamin D levels could reduce the likelihood of abnormal vestibular function results. Furthermore, vitamin D levels turned out to be a key predictor of recurrence in BPPV patients, meaning that those with lower levels were more likely to experience frequent dizzy spells.

While our study highlights the connection between low vitamin D and dizziness, it points out the need for further research on whether treating this deficiency can effectively reduce dizziness episodes. Understanding this relationship may help in managing dizziness in BPPV patients better.
9
Magnesium treatment alleviates dizziness
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.

References

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  2. Huang X, Chua KW, Moh SPS, Yuen HW, Low DYM, et al. Falls and physical function in older patients with Benign Paroxysmal Positional Vertigo (BPPV): findings from a placebo controlled, double blinded randomized control trial (RCT) investigating efficacy of vitamin D treatment in lowering the recurrence rate of BPPV. Aging Clin Exp Res. 2025;37:43. doi:10.1007/s40520-025-02938-4
  3. Kumar S, Dutta A, Biradar K, Gupta M. Evaluating the Vitamin D Deficiency-BPPV Link: Correlation or Causation?. Indian J Otolaryngol Head Neck Surg. 2024;76:5263. doi:10.1007/s12070-024-04961-9
  4. Aygun D, Dumur S, Elgormus MN, Alpaslan MS, Uzun H. Serum Otoconin-90 and Otolin-1 Concentrations in Benign Paroxysmal Positional Vertigo. Biomolecules. 2024;14. doi:10.3390/biom14101279
  5. Lin T, Wu C, Zhang L, Ding L. Association of vitamin-D deficiency with vestibular function in patients with idiopathic benign paroxysmal positional vertigo. J Laryngol Otol. 2025;139:40. doi:10.1017/S0022215124001282
  6. Chua KW, Huang X, Koh XH, Soh JFJY, Barrera VC, et al. Randomized Controlled Trial Assessing Vitamin D's Role in Reducing BPPV Recurrence in Older Adults. Otolaryngol Head Neck Surg. 2025;172:127. doi:10.1002/ohn.954
  7. Chu C, Chan YM, Tang J. Clinical Outcomes in Patients With Benign Paroxysmal Positional Vertigo and Vitamin D Deficiency: A Singaporean Perspective. Cureus. 2024;16:e60325. doi:10.7759/cureus.60325
  8. Abedi MS, Flink TS, Roca CP. A Rare Presentation of Multicanal Benign Paroxysmal Positional Vertigo in a Premenopausal Woman With Osteopenia: A Case Report. Cureus. 2024;16:e55421. doi:10.7759/cureus.55421
  9. Rhim G, Kim MJ. Vitamin D Supplementation and Recurrence of Benign Paroxysmal Positional Vertigo. Nutrients. 2024;16. doi:10.3390/nu16050689
  10. Saeed Al-Rawi TS, Al-Ani RM. Vitamin D Deficiency and the Risk of Recurrent Benign Paroxysmal Positional Vertigo. Cureus. 2024;16:e52433. doi:10.7759/cureus.52433
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  12. Zubčić Ž, Včeva A, Mendeš T, Maleš J, Mihalj H, et al. SUCCESSFUL REPOSITIONING PROCEDURE FOR BENIGN PAROXYSMAL POSITIONAL VERTIGO AFTER STAPEDOTOMY. Acta Clin Croat. 2022;61:547. doi:10.20471/acc.2022.61.03.22
  13. Sharma K, Ojha T, Dabaria R, Chhabra B, Trivedi BB, et al. Relation Between Posterior Canal Benign Paroxysmal Positional Vertigo and Vitamin D Deficiency. Indian J Otolaryngol Head Neck Surg. 2022;74:4405. doi:10.1007/s12070-021-03070-1
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  20. Pawar V, Ashraf H, Dorsala S, Mary P, Hameed N, et al. Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria. J Pers Med. 2023;13. doi:10.3390/jpm13050732
  21. Viola P, Marcelli V, Sculco D, Pisani D, Caglioti A, et al. Vestibular Disorders after Kidney Transplantation: Focus on the Pathophysiological Mechanisms Underlying the Vertical Nystagmus Associated with Tacrolimus-Related Hypomagnesamia. Int J Environ Res Public Health. 2022;19. doi:10.3390/ijerph19042260
  22. Abouzari M, Abiri A, Djalilian HR. Successful treatment of a child with definite Meniere's disease with the migraine regimen. Am J Otolaryngol. 2019;40:440. doi:10.1016/j.amjoto.2019.02.004
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