' 
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 5 Reviews
6.6
Supplement Facts
Serving Size: 1 Quick Dissolve Tablet
Amount Per Serving
%DV
Melatonin
3 mg
**
Top Medical Research Studies
7
Melatonin's impact on dizziness
Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin.
Moderate relevance due to context
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
Most Useful Reviews
1.3
Increased dizziness
I had high expectations after reading reviews, but I should have researched the side effects of melatonin beforehand. After a month of use for benzodiazepine withdrawal symptoms, I realised it was worsening my condition. I experienced heightened migraine frequency, severe nausea, and intense dizziness. Since stopping, I've felt much better, headache-free, without nausea or dizziness.
Read More
9.5
Helps sleep well
Melatonin has become my go-to choice, and this is my second purchase. The tiny pills have a pleasant cherry taste, making them easy to swallow. I find 3mg to be the ideal dose, especially as most melatonin products in Hong Kong are available only in 5 or 10mg. I take it around 15-20 minutes before bedtime, and it helps me drift off without experiencing dizziness the following day.
Read More
9.5
Effectively aids sleep
I really appreciate how this melatonin is chewable and doesn't require water; it dissolves quickly. The flavour is lovely as well. I've struggled with sleep, but melatonin usually takes effect within 30-40 minutes for me. It allows me to sleep for 8-9 hours without feeling dizzy upon waking. I plan to order this again!
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
Melatonin's impact on dizziness
Addressing Sleep Disorders in Psychiatry: Comparing the Use of Melatonin, Trazodone, and Doxepin.
Moderate relevance due to context
We assessed how melatonin affects dizziness in patients dealing with sleep disturbances tied to psychiatric conditions. In a study with 175 participants, we found that melatonin was slightly less effective than trazodone and doxepin in improving overall sleep quality. However, it stood out for having a low incidence of adverse effects. Specifically, the rates of dizziness associated with melatonin use were measured, showing a relatively low occurrence.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
While it did not provide the most substantial improvement in sleep quality, melatonin showed promise in enhancing tolerability among users. Only 10% of participants reported dizziness, which indicates that melatonin might be a safer option for those worried about side effects from more potent medications. By choosing melatonin, patients can potentially find a balance between managing sleep disturbances while minimizing unwanted symptoms like dizziness.
Overall, we observed that for individuals focused on avoiding adverse effects, melatonin serves as a viable alternative within this treatment landscape. Its effectiveness in curbing dizziness contributes to discussions on how best to treat sleep disorders in psychiatric patients without compromising their comfort.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 5 Reviews
6.6
- All Reviews
- Positive Reviews
- Negative Reviews
1.3
Increased dizziness
I had high expectations after reading reviews, but I should have researched the side effects of melatonin beforehand. After a month of use for benzodiazepine withdrawal symptoms, I realised it was worsening my condition. I experienced heightened migraine frequency, severe nausea, and intense dizziness. Since stopping, I've felt much better, headache-free, without nausea or dizziness.
Read More
9.5
Helps sleep well
Melatonin has become my go-to choice, and this is my second purchase. The tiny pills have a pleasant cherry taste, making them easy to swallow. I find 3mg to be the ideal dose, especially as most melatonin products in Hong Kong are available only in 5 or 10mg. I take it around 15-20 minutes before bedtime, and it helps me drift off without experiencing dizziness the following day.
Read More
9.5
Effectively aids sleep
I really appreciate how this melatonin is chewable and doesn't require water; it dissolves quickly. The flavour is lovely as well. I've struggled with sleep, but melatonin usually takes effect within 30-40 minutes for me. It allows me to sleep for 8-9 hours without feeling dizzy upon waking. I plan to order this again!
Read More
1.3
Use with caution
Unfortunately, this product caused dizziness for me. If you're sensitive, I recommend using it with caution.
8
Ensure full sleep
This product works very efficiently, but you must ensure you get around 8 hours of sleep. If you wake up earlier, you might experience light dizziness. Considering the price, it's an unbeatable deal.
