Increased anxiety symptoms
My experience with Alpha GPC hasn't been great. Despite its reputation for being bio-available, it caused me significant anxiety. I paired it with L-Theanine to calm myself, but I still felt on edge. Noticeable improvements came only after stopping Alpha GPC. Proceed with caution regarding anxiety.
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Nootropic properties of Alpha GPC aid in combating apathy and depression, eliminating chronic fatigue, enhancing stress resistance, reducing irritability, and improving mood.
After just one 300mg dose in the morning, I felt blissful, joyful, focused, and more confident, with reduced social anxiety. It’s one of the best supplements I've taken, alongside inositol and B Complex. I absolutely love it.
I gave it to my child during ZNO preparations in 11th grade. It greatly improved their resilience and positivity, effectively alleviating anxiety and absent-mindedness while managing stress.
Alpha GPC has notably supported my mental performance. The quality of the ingredients is exceptional, and I feel it enhances my focus and memory without causing anxiety, making it a great supplement for cognitive function.