Blend of Probiotic Bacteria:Lactobacillus acidophilus (La-14),Bifidobacterium lactis (Bl-04),Bifidobacterium longum (Bl-05)
8 Billion CFU
*
Top Medical Research Studies
9
Bifidobacterium lactis alleviates bloating
Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
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9
Lactobacillus improves bloating symptoms
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
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Most Useful Reviews
9
Reduced bloating
57 people found this helpful
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
Read More
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
Read More
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
SCM-III improves IBS symptoms
Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome.
We conducted a study examining the effects of a novel symbiotic treatment, SCM-III, on patients with irritable bowel syndrome (IBS). Sixty-eight adults were divided into two groups—one received SCM-III and the other a heat-inactivated version, both for 12 weeks.
Our findings showed that most patients reported significant improvements in bloating and abdominal pain compared to a control group. Over 80% felt the treatment was effective, while less than 5% labelled it ineffective.
Overall, this suggests that certain IBS patients could greatly benefit from symbiotic treatments like SCM-III, though it may require a cyclic use for best results.
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9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
Probiotics reduce IBS-D symptoms
A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome.
We conducted a rigorous study to see how probiotic CECT 7347 (ES1) and its heat-treated version (HT-ES1) could help adults with diarrhea-predominant irritable bowel syndrome (IBS-D).
With 200 participants, we divided them into three groups, administering either the probiotic, the heat-treated version, or a placebo over 12 weeks.
Both ES1 and HT-ES1 showed significant improvements in symptom severity compared to placebo, making them promising options for those seeking relief from IBS-D symptoms.
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9
B. longum significantly reduces bloating
Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients.
We examined the impact of Bifidobacterium longum BB536 combined with Lactobacillus rhamnosus HN001 on bloating in individuals with irritable bowel syndrome (IBS). In a controlled trial with 25 participants, we found that those treated with this probiotic formulation experienced a significant reduction in bloating, with a 36.35% decrease compared to an increase of 7.35% in the placebo group.
The treatment also led to improvements in abdominal pain and overall disease severity, pointing to its potential as an effective therapy for IBS symptoms.
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
Read More
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
Read More
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
Read More
7.5
Less bloating
4 people found this helpful
After two months, my bloating and gas have significantly decreased. Thank you for this product!
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9
Normalised stool
2 people found this helpful
This probiotic is excellent; my intestines function better now, with no bloating and normalised stools. I've tried several Now Foods probiotics, and all have effectively resolved my digestive challenges.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Probiotics are live microorganisms, primarily bacteria, that are intended to provide health benefits when consumed in adequate amounts. These beneficial bacteria are often referred to as "good" or "friendly" bacteria because they help maintain a balanced gut microbiome, which plays a vital role in digestion, immune function, and overall health. Probiotics can be found in various foods such as yogurt, kefir, sauerkraut, and kombucha, as well as in dietary supplements. The most common strains include Lactobacillus and Bifidobacterium, which have been studied for their positive effects on gastrointestinal health, including the alleviation of symptoms related to irritable bowel syndrome (IBS) and diarrhea.
Incorporating probiotics into your diet may help support a healthy gut by competing with harmful bacteria and promoting a more diverse microbiome. However, it's important to note that the specific effects of probiotics can vary widely depending on the strain, dosage, and individual health conditions. While many people may benefit from including probiotics in their diet, it's advisable to consult a healthcare professional before starting any new supplement regimen, especially if you have underlying health issues or concerns. For those looking to explore the world of probiotics, it’s worth experimenting with various sources to find what works best for your body.
Probiotics may offer relief for bloating, depending on the underlying causes and individual responses. These beneficial bacteria can help restore the natural balance of gut flora, which may alleviate digestive issues, including bloating. Several studies suggest that specific strains of probiotics, like Lactobacillus and Bifidobacterium, can improve gastrointestinal health by enhancing digestion and reducing gas production. As a result, individuals experiencing bloating due to an imbalance of gut bacteria might find improvement when incorporating probiotics into their diet.
However, it's important to note that not everyone will experience the same benefits, and results can vary. Some people may need to try different probiotic strains to find one that works best for them. Additionally, bloating can stem from various dietary or medical issues, so it's advisable to consult a healthcare professional if symptoms persist. While probiotics can be a helpful part of a digestive health regimen, they should be considered alongside other lifestyle factors, such as diet and hydration, for more effective bloating relief.
Based on user reviews, the time it takes to see results from this supplement for bloating varies among individuals but generally falls within a couple of weeks to a few months. For instance, one user noted significant improvements in their wellbeing after about two weeks of use, mentioning that the product helps restore balance in the intestines and alleviate bloating issues Read Review. Another user reported a noticeable decrease in bloating and gas after two months, highlighting the effectiveness of the product over an extended period Read Review.
Additionally, several users emphasized the importance of consistency in usage to achieve the best results. One pharmacologist mentioned experiencing noticeable changes in digestive health, including reduced bloating, within just two days Read Review. Overall, while some users may witness improvements quickly, others may experience gradual relief and should allow sufficient time—potentially a month or more—for the supplement to take effect fully.
Research indicates that specific probiotics, particularly strains of Lactobacillus and Bifidobacterium, are effective in reducing bloating, especially in individuals with irritable bowel syndrome (IBS). In a meta-analysis, certain strains like Lactobacillus acidophilus NCFM and Bifidobacterium lactis were found to alleviate bloating symptoms significantly. For instance, a double-blind study demonstrated that patients taking Lactobacillus acidophilus reported noticeable improvement in bloating compared to those on a placebo over eight weeks [11]. Furthermore, probiotics derived from kefir also showed promise, with participants experiencing reduced bloating and abdominal pain [5].
However, it's important to note that not all probiotics provide the same level of relief for bloating. While some studies showed significant improvements, others indicated minimal to no effect on bloating itself [9]. The effectiveness often depends on the specific strains and combinations used, highlighting the need for further research to identify the best formulations for bloating relief. Therefore, while there is scientific support for certain probiotic supplements in reducing bloating, it's essential to choose the right strain to maximize benefits.
Users have reported a variety of improvements in their digestive symptoms after taking this supplement, particularly regarding bloating and digestive health. Many have noted significant decreases in bloating, with one user mentioning that their issues vanished after a month of consistent use Read Review. Others experienced similar results in as little as two weeks, highlighting the product's ability to restore microbial balance and alleviate discomfort Read Review.
Moreover, users have shared favorable outcomes not just for themselves but also for their pets, with one review detailing improved digestion and reduced flatulence in a dog after administering the product Read Review. Overall, many individuals mentioned feeling lighter and more regular post-use, with enhanced gut health reflected in normalized stool patterns and relief from constipation Read Review. However, it's important to note that not everyone has had the same experience, as some users reported increased bloating or dissatisfaction Read Review. Individual results can vary significantly, but the collective feedback indicates a positive trend for many users.
Based on user reviews, many individuals have found positive outcomes when combining this supplement with other products aimed at addressing digestive issues, particularly bloating. For instance, one user reported taking it at night along with other supplements and noted significant improvements in their wellbeing and microbial balance within two weeks of use Read Review. Another user mentioned that their dog's bowel issues improved when the supplement was given alongside regular meals Read Review. Overall, users seem to appreciate the additive benefits of combining this product with a balanced diet and other supplements, leading to reduced bloating and enhanced digestive health.
Users commonly report that effective doses of probiotics for alleviating bloating vary but suggest starting with one to two capsules daily. For example, one user noted taking two capsules initially and then reducing to one capsule twice daily for optimal results in managing bloating after gallbladder removal Read Review. Another user experienced significant improvement in their well-being by taking two capsules at night over a period of two weeks Read Review.
Additionally, some individuals mentioned success with just one capsule daily, noting a remarkable decrease in stomach bloating and improved digestion Read Review. However, it is important to note that a few users did report experiencing bloating when exceeding certain doses, underlining the necessity of individualized dosing Read Review. Overall, striking a balance in dosage appears to be key, along with personal observations of how the body reacts to the probiotics.
9
Reduced bloating
57 people found this helpful
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
7.5
Less bloating
4 people found this helpful
After two months, my bloating and gas have significantly decreased. Thank you for this product!
7.5
Improved digestion
41 people found this helpful
As a pharmacist, I believe this is one of the best probiotics available. I noticed a positive change in my digestive health within two days, experiencing less bloating, indigestion, and irregularity. There are similarly effective products but at a much higher price. This is a fantastic value!
9
Reduced bloating
1 people found this helpful
After a month of taking this, my bloating has vanished, leaving me with a wonderful feeling of lightness. My skin has also improved. I highly recommend buying this product!
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
0
Caused bloating
Although I started taking this medication, it eventually resulted in bloating. It may just be individual intolerance.
7.5
Normalised stool
1 people found this helpful
This product has effectively normalised my stool after gallbladder removal, reducing my bloating and gas. I recommend taking two capsules initially and then one twice daily for best results. The transition to capsules from pills has not affected me.
9
Bloating relief
These capsules are excellent. My stomach bloating has diminished significantly, and I now go to the loo twice daily without any issues. Taking just one capsule a day, I feel fantastic.
6
Slight bloating
I have struggled with constipation for years and tried numerous yogurts. I appreciate that you can obtain more lactic acid bacteria through these tablets, though taking two made me feel bloated. I intend to continue using it to see further effects.
9
Lactobacillus improves bloating symptoms
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
7
Kefir probiotics reduce bloating
Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study.
We explored the effects of probiotic strains from kefir on gastrointestinal health. Fifty-six healthy adults participated in a randomized, single-blind, placebo-controlled study. Over three weeks, those consuming AB-kefir experienced significantly reduced bloating and abdominal pain compared to the control group.
Notably, male participants showed marked improvements, along with shifts in their gut microbiota. This suggests that AB-kefir could be a natural approach to enhance gut health in adults.
8
Probiotics alleviate bloating in IBS
Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial.
We examined how multispecies probiotics, including Lactobacillus acidophilus, affect bloating in individuals with irritable bowel syndrome (IBS). In a randomized, double-blind trial, 49 IBS patients were split into two groups: one received probiotics and the other a placebo for four weeks.
By the end of the study, we found that 68% of the probiotics group reported significant relief from IBS symptoms, including reduced bloating. Fecal analysis indicated beneficial changes in gut bacteria from the probiotics, highlighting their potential role in improving IBS symptoms.
References
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Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. 10.1007/s11695-020-04900-x
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Srivastava S, Basak U, Naghibi M, Vijayakumar V, Parihar R, et al. A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome. Gut Microbes. 2024;16:2338322. 10.1080/19490976.2024.2338322
Lenoir M, Wienke J, Fardao-Beyler F, Roese N. An 8-Week Course of Bifidobacterium longum 35624 Is Associated with a Reduction in the Symptoms of Irritable Bowel Syndrome. Probiotics Antimicrob Proteins. 2025;17:315. 10.1007/s12602-023-10151-w
Miyoshi M, Kadoguchi H, Usami M, Hori Y. Synbiotics Improved Stool Form via Changes in the Microbiota and Short-Chain Fatty Acids in Hemodialysis Patients. Kobe J Med Sci. 2021;67:E112.
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Bonfrate L, Di Palo DM, Celano G, Albert A, Vitellio P, et al. Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. Eur J Clin Invest. 2020;50:e13201. 10.1111/eci.13201
Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. 10.3390/nu11040886
Chen JC, Lee WJ, Tsou JJ, Liu TP, Tsai PL. Effect of probiotics on postoperative quality of gastric bypass surgeries: a prospective randomized trial. Surg Obes Relat Dis. 2016;12:57. 10.1016/j.soard.2015.07.010
Colecchia A, Vestito A, La Rocca A, Pasqui F, Nikiforaki A, et al. Effect of a symbiotic preparation on the clinical manifestations of irritable bowel syndrome, constipation-variant. Results of an open, uncontrolled multicenter study. Minerva Gastroenterol Dietol. 2006;52:349.
Lan W, Yang H, Zhong Z, Luo C, Huang Q, et al. subsp. LPL-RH improves postoperative gastrointestinal symptoms and nutrition indexes by regulating the gut microbiota in patients with valvular heart disease: a randomized controlled trial. Food Funct. 2024;15:7605. 10.1039/d4fo01471e
Vorobieva OA, Shih EV, Drozdov VN, Shikh NV. [The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy]. Vopr Pitan. 2023;92:79. 10.33029/0042-8833-2023-92-3-79-86
Şahin K, Şahintürk Y, Köker G, Özçelik Köker G, Bostan F, et al. Metformin with Versus without Concomitant Probiotic Therapy in Newly Diagnosed Patients with Type 2 Diabetes or Prediabetes: A Comparative Analysis in Relation to Glycemic Control, Gastrointestinal Side Effects, and Treatment Compliance. Turk J Gastroenterol. 2022;33:925. 10.5152/tjg.2022.211063
Shin CM, Choi YJ, Lee DH, Moon JS, Kim TY, et al. Validity and safety of ID-JPL934 in lower gastrointestinal symptom improvement. Sci Rep. 2021;11:13046. 10.1038/s41598-021-92007-3
Marteau P, Le Nevé B, Quinquis L, Pichon C, Whorwell PJ, et al. Consumption of a Fermented Milk Product Containing CNCM I-2494 in Women Complaining of Minor Digestive Symptoms: Rapid Response Which Is Independent of Dietary Fibre Intake or Physical Activity. Nutrients. 2019;11. 10.3390/nu11010092
Baştürk A, Artan R, Yılmaz A. Efficacy of synbiotic, probiotic, and prebiotic treatments for irritable bowel syndrome in children: A randomized controlled trial. Turk J Gastroenterol. 2016;27:439. 10.5152/tjg.2016.16301
Del Piano M, Carmagnola S, Anderloni A, Andorno S, Ballarè M, et al. The use of probiotics in healthy volunteers with evacuation disorders and hard stools: a double-blind, randomized, placebo-controlled study. J Clin Gastroenterol. 2010;44 Suppl 1:S30. 10.1097/MCG.0b013e3181ee31c3
Agrawal A, Houghton LA, Morris J, Reilly B, Guyonnet D, et al. Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. Aliment Pharmacol Ther. 2009;29:104. 10.1111/j.1365-2036.2008.03853.x
Guyonnet D, Chassany O, Ducrotte P, Picard C, Mouret M, et al. Effect of a fermented milk containing Bifidobacterium animalis DN-173 010 on the health-related quality of life and symptoms in irritable bowel syndrome in adults in primary care: a multicentre, randomized, double-blind, controlled trial. Aliment Pharmacol Ther. 2007;26:475.