Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 34 Researches
7.6
USERS' SCORE
Good
Based on 30 Reviews
8
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Blend of Probiotic Bacteria:Lactobacillus acidophilus (La-14),Bifidobacterium lactis (Bl-04),Bifidobacterium longum (Bl-05)
8 Billion CFU
*

Top Medical Research Studies

9
Bifidobacterium lactis alleviates bloating
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.

Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
Read More
9
Lactobacillus improves bloating symptoms
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.

Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.

Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
Lactobacillus acidophilus reduces bloating
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.

Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More

Most Useful Reviews

9
Reduced bloating
57 people found this helpful
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
Read More
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
Read More
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 34 Researches
7.6
  • All Researches
9
Lactobacillus improves bloating symptoms
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.

Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.

Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
Read More
9
SCM-III improves IBS symptoms
We conducted a study examining the effects of a novel symbiotic treatment, SCM-III, on patients with irritable bowel syndrome (IBS). Sixty-eight adults were divided into two groups—one received SCM-III and the other a heat-inactivated version, both for 12 weeks.

Our findings showed that most patients reported significant improvements in bloating and abdominal pain compared to a control group. Over 80% felt the treatment was effective, while less than 5% labelled it ineffective.

Overall, this suggests that certain IBS patients could greatly benefit from symbiotic treatments like SCM-III, though it may require a cyclic use for best results.
Read More
9
Lactobacillus acidophilus reduces bloating
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.

Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
Probiotics reduce IBS-D symptoms
We conducted a rigorous study to see how probiotic CECT 7347 (ES1) and its heat-treated version (HT-ES1) could help adults with diarrhea-predominant irritable bowel syndrome (IBS-D).

With 200 participants, we divided them into three groups, administering either the probiotic, the heat-treated version, or a placebo over 12 weeks.

Both ES1 and HT-ES1 showed significant improvements in symptom severity compared to placebo, making them promising options for those seeking relief from IBS-D symptoms.
Read More
We examined the impact of Bifidobacterium longum BB536 combined with Lactobacillus rhamnosus HN001 on bloating in individuals with irritable bowel syndrome (IBS). In a controlled trial with 25 participants, we found that those treated with this probiotic formulation experienced a significant reduction in bloating, with a 36.35% decrease compared to an increase of 7.35% in the placebo group.

The treatment also led to improvements in abdominal pain and overall disease severity, pointing to its potential as an effective therapy for IBS symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 30 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Reduced bloating
57 people found this helpful
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
Read More
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
Read More
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
Read More
7.5
Less bloating
4 people found this helpful
After two months, my bloating and gas have significantly decreased. Thank you for this product!
Read More
9
Normalised stool
2 people found this helpful
This probiotic is excellent; my intestines function better now, with no bloating and normalised stools. I've tried several Now Foods probiotics, and all have effectively resolved my digestive challenges.
Read More

Frequently Asked Questions

9
Reduced bloating
57 people found this helpful
Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again!
7.5
Less bloating
4 people found this helpful
After two months, my bloating and gas have significantly decreased. Thank you for this product!
7.5
Improved digestion
41 people found this helpful
As a pharmacist, I believe this is one of the best probiotics available. I noticed a positive change in my digestive health within two days, experiencing less bloating, indigestion, and irregularity. There are similarly effective products but at a much higher price. This is a fantastic value!
9
Reduced bloating
1 people found this helpful
After a month of taking this, my bloating has vanished, leaving me with a wonderful feeling of lightness. My skin has also improved. I highly recommend buying this product!
9
Reduced flatulence
11 people found this helpful
Stomach bloating and flatulence have significantly decreased! I also give this product to my dog, who previously suffered from bloating after meals. After taking it with her food, her stomach issues improved and her bowel odour lessened. This product really works for both me and my dog!
9
Balances gut health
5 people found this helpful
For intestinal dysfunction, I take a capsule on an empty stomach. It helps restore my microflora and combat various issues like bloating. After use, I also recommend eating fresh herbs and vegetables for better results. My body appreciates it!
0
Caused bloating
Although I started taking this medication, it eventually resulted in bloating. It may just be individual intolerance.
7.5
Normalised stool
1 people found this helpful
This product has effectively normalised my stool after gallbladder removal, reducing my bloating and gas. I recommend taking two capsules initially and then one twice daily for best results. The transition to capsules from pills has not affected me.
9
Bloating relief
These capsules are excellent. My stomach bloating has diminished significantly, and I now go to the loo twice daily without any issues. Taking just one capsule a day, I feel fantastic.
6
Slight bloating
I have struggled with constipation for years and tried numerous yogurts. I appreciate that you can obtain more lactic acid bacteria through these tablets, though taking two made me feel bloated. I intend to continue using it to see further effects.
9
Lactobacillus improves bloating symptoms
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.

Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.

Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
7
Kefir probiotics reduce bloating
We explored the effects of probiotic strains from kefir on gastrointestinal health. Fifty-six healthy adults participated in a randomized, single-blind, placebo-controlled study. Over three weeks, those consuming AB-kefir experienced significantly reduced bloating and abdominal pain compared to the control group.

Notably, male participants showed marked improvements, along with shifts in their gut microbiota. This suggests that AB-kefir could be a natural approach to enhance gut health in adults.
8
Probiotics alleviate bloating in IBS
We examined how multispecies probiotics, including Lactobacillus acidophilus, affect bloating in individuals with irritable bowel syndrome (IBS). In a randomized, double-blind trial, 49 IBS patients were split into two groups: one received probiotics and the other a placebo for four weeks.

By the end of the study, we found that 68% of the probiotics group reported significant relief from IBS symptoms, including reduced bloating. Fecal analysis indicated beneficial changes in gut bacteria from the probiotics, highlighting their potential role in improving IBS symptoms.

References

  1. Xie P, Luo M, Deng X, Fan J, Xiong L. Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis. Nutrients. 2023;15. 10.3390/nu15173856
  2. Wagner NRF, Ramos MRZ, de Oliveira Carlos L, da Cruz MRR, Taconeli CA, et al. Effects of Probiotics Supplementation on Gastrointestinal Symptoms and SIBO after Roux-en-Y Gastric Bypass: a Prospective, Randomized, Double-Blind, Placebo-Controlled Trial. Obes Surg. 2021;31:143. 10.1007/s11695-020-04900-x
  3. Maixent JM, Pons O, Sennoune SR, Sadrin S. Clinical effects of Lactobacillus strains as probiotics in the treatment of irritable bowel syndrome. Results from the LAPIBSS trial: Future objectives. Cell Mol Biol (Noisy-le-grand). 2020;66:211.
  4. Sadrin S, Sennoune S, Gout B, Marque S, Moreau J, et al. A 2-strain mixture of Lactobacillus acidophilus in the treatment of irritable bowel syndrome: A placebo-controlled randomized clinical trial. Dig Liver Dis. 2020;52:534. 10.1016/j.dld.2019.12.009
  5. Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. 10.1007/s12602-019-09615-9
  6. Airaksinen K, Yeung N, Lyra A, Lahtinen SJ, Huttunen T, et al. The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial. Benef Microbes. 2019;10:617. 10.3920/BM2018.0163
  7. Georgescu D, Ancusa OE, Georgescu LA, Ionita I, Reisz D. Nonmotor gastrointestinal disorders in older patients with Parkinson's disease: is there hope?. Clin Interv Aging. 2016;11:1601.
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  9. Yoon JS, Sohn W, Lee OY, Lee SP, Lee KN, et al. Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial. J Gastroenterol Hepatol. 2014;29:52. 10.1111/jgh.12322
  10. Andresen V, Layer P, Menge D, Keller J. [Efficacy of freeze-dried Lactobacilli in functional diarrhoe: a pilot study]. Dtsch Med Wochenschr. 2012;137:1792. 10.1055/s-0032-1305295
  11. Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, et al. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011;45:518. 10.1097/MCG.0b013e31820ca4d6
  12. Nova E, Viadel B, Wärnberg J, Carreres JE, Marcos A. Beneficial effects of a synbiotic supplement on self-perceived gastrointestinal well-being and immunoinflammatory status of healthy adults. J Med Food. 2011;14:79. 10.1089/jmf.2008.0328
  13. Tsuchiya J, Barreto R, Okura R, Kawakita S, Fesce E, et al. Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome. Chin J Dig Dis. 2004;5:169.
  14. Molin G. Probiotics in foods not containing milk or milk constituents, with special reference to Lactobacillus plantarum 299v. Am J Clin Nutr. 2001;73:380S. 10.1093/ajcn/73.2.380s
  15. Gaón D, Doweck Y, Gómez Zavaglia A, Ruiz Holgado A, Oliver G. [Lactose digestion by milk fermented with Lactobacillus acidophilus and Lactobacillus casei of human origin]. Medicina (B Aires). 1995;55:237.
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  17. Tanashat M, Abuelazm M, Abouzid M, Al-Ajlouni YA, Ramadan A, et al. Efficacy of probiotics regimens for Helicobacter pylori eradication: A systematic review, pairwise, and network meta-analysis of randomized controlled trials. Clin Nutr ESPEN. 2025;65:424. 10.1016/j.clnesp.2024.11.016
  18. Srivastava S, Basak U, Naghibi M, Vijayakumar V, Parihar R, et al. A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live CECT 7347 (ES1) and heat-treated CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome. Gut Microbes. 2024;16:2338322. 10.1080/19490976.2024.2338322
  19. Lenoir M, Wienke J, Fardao-Beyler F, Roese N. An 8-Week Course of Bifidobacterium longum 35624 Is Associated with a Reduction in the Symptoms of Irritable Bowel Syndrome. Probiotics Antimicrob Proteins. 2025;17:315. 10.1007/s12602-023-10151-w
  20. Miyoshi M, Kadoguchi H, Usami M, Hori Y. Synbiotics Improved Stool Form via Changes in the Microbiota and Short-Chain Fatty Acids in Hemodialysis Patients. Kobe J Med Sci. 2021;67:E112.
  21. Zhang C, Jiang J, Tian F, Zhao J, Zhang H, et al. Meta-analysis of randomized controlled trials of the effects of probiotics on functional constipation in adults. Clin Nutr. 2020;39:2960. 10.1016/j.clnu.2020.01.005
  22. Bonfrate L, Di Palo DM, Celano G, Albert A, Vitellio P, et al. Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. Eur J Clin Invest. 2020;50:e13201. 10.1111/eci.13201
  23. Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. 10.3390/nu11040886
  24. Chen JC, Lee WJ, Tsou JJ, Liu TP, Tsai PL. Effect of probiotics on postoperative quality of gastric bypass surgeries: a prospective randomized trial. Surg Obes Relat Dis. 2016;12:57. 10.1016/j.soard.2015.07.010
  25. Colecchia A, Vestito A, La Rocca A, Pasqui F, Nikiforaki A, et al. Effect of a symbiotic preparation on the clinical manifestations of irritable bowel syndrome, constipation-variant. Results of an open, uncontrolled multicenter study. Minerva Gastroenterol Dietol. 2006;52:349.
  26. Lan W, Yang H, Zhong Z, Luo C, Huang Q, et al. subsp. LPL-RH improves postoperative gastrointestinal symptoms and nutrition indexes by regulating the gut microbiota in patients with valvular heart disease: a randomized controlled trial. Food Funct. 2024;15:7605. 10.1039/d4fo01471e
  27. Vorobieva OA, Shih EV, Drozdov VN, Shikh NV. [The results of the use of a combined probiotic ( and spp. ВB-12) in children with gastrointestinal and skin manifestations of food allergy]. Vopr Pitan. 2023;92:79. 10.33029/0042-8833-2023-92-3-79-86
  28. Şahin K, Şahintürk Y, Köker G, Özçelik Köker G, Bostan F, et al. Metformin with Versus without Concomitant Probiotic Therapy in Newly Diagnosed Patients with Type 2 Diabetes or Prediabetes: A Comparative Analysis in Relation to Glycemic Control, Gastrointestinal Side Effects, and Treatment Compliance. Turk J Gastroenterol. 2022;33:925. 10.5152/tjg.2022.211063
  29. Shin CM, Choi YJ, Lee DH, Moon JS, Kim TY, et al. Validity and safety of ID-JPL934 in lower gastrointestinal symptom improvement. Sci Rep. 2021;11:13046. 10.1038/s41598-021-92007-3
  30. Marteau P, Le Nevé B, Quinquis L, Pichon C, Whorwell PJ, et al. Consumption of a Fermented Milk Product Containing CNCM I-2494 in Women Complaining of Minor Digestive Symptoms: Rapid Response Which Is Independent of Dietary Fibre Intake or Physical Activity. Nutrients. 2019;11. 10.3390/nu11010092
  31. Baştürk A, Artan R, Yılmaz A. Efficacy of synbiotic, probiotic, and prebiotic treatments for irritable bowel syndrome in children: A randomized controlled trial. Turk J Gastroenterol. 2016;27:439. 10.5152/tjg.2016.16301
  32. Del Piano M, Carmagnola S, Anderloni A, Andorno S, Ballarè M, et al. The use of probiotics in healthy volunteers with evacuation disorders and hard stools: a double-blind, randomized, placebo-controlled study. J Clin Gastroenterol. 2010;44 Suppl 1:S30. 10.1097/MCG.0b013e3181ee31c3
  33. Agrawal A, Houghton LA, Morris J, Reilly B, Guyonnet D, et al. Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. Aliment Pharmacol Ther. 2009;29:104. 10.1111/j.1365-2036.2008.03853.x
  34. Guyonnet D, Chassany O, Ducrotte P, Picard C, Mouret M, et al. Effect of a fermented milk containing Bifidobacterium animalis DN-173 010 on the health-related quality of life and symptoms in irritable bowel syndrome in adults in primary care: a multicentre, randomized, double-blind, controlled trial. Aliment Pharmacol Ther. 2007;26:475.
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