Prevents anemia effectively
Excellent! Selenium is crucial for human health and plays a role in various physiological processes. It is particularly beneficial as it helps to increase compromised immunity, stimulates metabolism, and prevents the onset of anemia by participating in hematopoiesis. Selenium also protects cells from free radical damage, aids in iodine absorption by the thyroid, and is necessary for producing various enzymes. Additionally, it helps slow down aging, positively influences male fertility, and lowers the risk of miscarriage.
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Consult physician advised
Seek medical advice! I intended to take selenium with magnesium to alleviate fatigue and drowsiness. After a blood test, I discovered I had anemia, with deficiencies in iron and folic acid. I highly recommend against self-prescribing supplements; consult a doctor instead, as this is the best way to ensure medications are beneficial. The capsules have a mild odour, which is quite tolerable, and the packaging indicates the size of the capsules. There are enough capsules to complete the course.
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It’s okay! I took it as a cofactor for iron absorption. One can did not suffice, so I plan to take more. I had one capsule after breakfast with no side effects. It's beneficial to take selenium with iodine for enhanced absorption. Selenium is vital for iron utilisation; without it, hemoglobin and erythrocyte levels decrease. Despite having sufficient iron, I still experienced anemia. Selenium is essential for men’s health and is often hailed for its antioxidant properties.
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Excellent! Selenium deficiency may lead to several blood disorders, such as anemia and profound fatigue. It is also vital for healthy thyroid functioning, as low selenium levels can present as hypothyroidism or general tiredness. Selenium is essential for the healthy growth of hair and nails, and deficiency can lead to related issues. Skin problems, like increased pigmentation, can signal a lack of selenium. Low levels in men can disrupt sperm formation, while in women, it may contribute to infertility.
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