Now's Green Tea Extract is not only priced very fair but contains a healthy dose of 400mg's per tab so u only need 1 per day. It provides a little energy since their is up to 32mg's of naturally occurring caffeine in each dose. It also provides u with all the benefits of GTE such as cellular protection, helps a bit w/Anxiety I noticed since the relaxing amino acid called L-theanine is produced form GTE and also GTE is a very powerful Free Radial Scavenger. There are a lot more benefits as well if U do a bit of research but these are the main one's I remember. I also take in extra L-Theanine as well to help aid in my Anxiety, and it works quite well. I have gone from 6mg's of Xanax, 4mg's Klonopin, and 8mg's Adivan per day to only 2-3mg's of Klonopin daily!! The doc's said it would be nearly impossible For me to cut dwn due to my very High Anxiety levels, and the fact that I had been on these very addiction drugs for so long!!! The doctors which I worked w/ for over 10yrs. thought I would have to be on very high doses of these Benzodiazepines/tranquilizers my entire life. I found a combo, along w/ nutrition and daily exercise that works great for me and so far, so good. I did have to medically dotox of most these benzo's since these benzo's also referred to and Z-drugs and alcohol are the only ones u can die from while in a w/drawl state and seizures are very common while detoxing of them as well! It took me 5mo. to properly tapper off these meds(and it was hell for almost 2mo. and made coming off hard drugs seem like a walk in the park!) but it was worth it as I was taking on av. 6-8times more than someone w/ GAD(general Anxiety disorder) or panic attacks! Now I'm taking a light to norm. dose and have energy to workout, walk my dog, get out of bed(it was that bad some days) and it was w/ the help of GTE and the L-theanine that I was and am able to do this! I also take DMAE and Inositol & choline for concentration, memory aid and as a cognitive enhancing aid as well. With these four supplements along w/ medical detox in the beginning, I was able to get off most all and stay off most all my Anxiety meds as well as the anti-depressant Zoloft for depression that I've been on 4 over 10yrs. as well!! My doctors couldn't believe that I was completely off these meds for 5mo! I did have to get back on a small dose after a while to help calm myself dwn but wow, Im in such a better place. B4 I was fat, lazy, high and tired all day almost and I tried many times to stop both meds on my own only to fail and get very sick and suicidal so I'm very thankful for these supplements and will continue 2 use them and rec. them to anyone w/ or w/o Anxiety and/or depression! Good luck everyone and hope this helps U choose which products are the best for U to buy and try out! Good luck and Stay strong and healthy in the mind and ur body is sure to follow! Chris B
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