The Benefits of Inositol, Anxiety Treatment

Inositol is a naturally occurring compound found in the body and various foods, and has been subject to studies exploring its potential benefits for Anxiety While research on this topic is ongoing, there is some evidence to suggest that Inositol may have a positive impact on Anxiety symptoms. For example, a few studies have shown that Inositol supplementation may help alleviate panic disorder and obsessive-compulsive disorder (OCD) symptoms, both of which are anxiety-related disorders.

A randomized controlled trial published in 2001 found that individuals with panic disorder who received Inositol experienced a significant reduction in the frequency and severity of panic attacks compared to those who received a placebo. Additionally, some research has indicated that Inositol may be beneficial for individuals with OCD. In one study, patients with OCD who received high doses of Inositol reported a reduction in symptoms compared to those who received a placebo.

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 18 Reviews mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

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