Last update
3/15/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.8
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)
400 mg
95%
Top Medical Research Studies
9
Magnesium deficiency reverses dizziness and ataxia successfully
A 68-year-old patient experienced unexplained dizziness, poor balance, and abnormal eye movements that stumped doctors despite extensive brain imaging and testing. The breakthrough came when doctors discovered severe magnesium deficiency caused by long-term use of proton pump inhibitor medications combined with a stomach infection. Once the magnesium was replaced through supplementation, the patient's symptoms improved.
This case highlights an important but often-missed cause of dizziness and balance problems. Magnesium deficiency can produce significant neurological symptoms without showing up on standard MRI scans, making diagnosis tricky. For patients experiencing dizziness along with digestive issues or taking certain common medications, magnesium testing should be a standard part of the evaluation to catch this treatable condition early.
This case highlights an important but often-missed cause of dizziness and balance problems. Magnesium deficiency can produce significant neurological symptoms without showing up on standard MRI scans, making diagnosis tricky. For patients experiencing dizziness along with digestive issues or taking certain common medications, magnesium testing should be a standard part of the evaluation to catch this treatable condition early.
Read More
8
PPI-induced hypomagnesemia causes reversible cerebellar dysfunction
We examined two cases where patients developed severe dizziness and balance problems caused by low magnesium levels—a side effect of taking proton pump inhibitors (PPIs), medications commonly used for heartburn and acid reflux. Both patients experienced progressive weakness, dizziness, and instability that baffled doctors initially, even though brain scans appeared normal.
When we identified magnesium deficiency as the culprit, magnesium supplementation—taken orally or intravenously—significantly improved their symptoms. The key finding: magnesium directly affects how brain cells function, particularly in the cerebellum, the brain region controlling balance. This condition can be reversed with treatment, though symptoms may occasionally flare up again if magnesium levels aren't monitored carefully.
These cases highlight an important lesson for patients on long-term heartburn medications: regular magnesium monitoring is essential to prevent serious neurological complications.
When we identified magnesium deficiency as the culprit, magnesium supplementation—taken orally or intravenously—significantly improved their symptoms. The key finding: magnesium directly affects how brain cells function, particularly in the cerebellum, the brain region controlling balance. This condition can be reversed with treatment, though symptoms may occasionally flare up again if magnesium levels aren't monitored carefully.
These cases highlight an important lesson for patients on long-term heartburn medications: regular magnesium monitoring is essential to prevent serious neurological complications.
Read More
9.5
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.
After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.
This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.
This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
Most Useful Reviews
9
Reduces dizziness stress
Small capsules that are easy to swallow; a large package offers great value. I recommend it due to its quality and effectiveness. It alleviates dizziness and reduces stress responses, improving my overall quality of life. It's now a staple in my meals.
Read More
7.5
Helps with dizziness
This magnesium product offers excellent quality and absorption. It's particularly effective for issues such as dizziness, increased heartbeat, and weakness. The ingredients ensure a better experience compared to inorganic salts, making it beneficial for various health concerns.
Read More
6
Eases dizziness
This magnesium has worked wonders; it's affordable and effective. I found it necessary to combine it with vitamin B6 for optimal results. I noticed a reduction in eye twitching and slight dizziness after just five days of use—much less than what I experienced prior.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.8
- All Researches
9.5
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.
After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.
This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.
This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
9.5
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.
Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.
After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.
After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Read More
9
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.
After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.
During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.
During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
Read More
9
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.
After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.
While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.
While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
Read More
9
We examined a case involving an 83-year-old woman who suffered recurrent falls linked to Gitelman syndrome. This hereditary disorder often leads to electrolyte imbalances, particularly low potassium and magnesium levels, which are crucial in older adults. Despite regular supplementation, she experienced dizziness and palpitations upon standing.
After identifying her condition through targeted genetic testing, we corrected her electrolyte levels. Remarkably, this intervention stopped her falls, underscoring the importance of recognizing Gitelman syndrome and managing its effects in seniors. Proper evaluation can prevent these incidents and enhance health outcomes.
After identifying her condition through targeted genetic testing, we corrected her electrolyte levels. Remarkably, this intervention stopped her falls, underscoring the importance of recognizing Gitelman syndrome and managing its effects in seniors. Proper evaluation can prevent these incidents and enhance health outcomes.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduces dizziness stress
Small capsules that are easy to swallow; a large package offers great value. I recommend it due to its quality and effectiveness. It alleviates dizziness and reduces stress responses, improving my overall quality of life. It's now a staple in my meals.
Read More
7.5
Helps with dizziness
This magnesium product offers excellent quality and absorption. It's particularly effective for issues such as dizziness, increased heartbeat, and weakness. The ingredients ensure a better experience compared to inorganic salts, making it beneficial for various health concerns.
Read More
6
Eases dizziness
This magnesium has worked wonders; it's affordable and effective. I found it necessary to combine it with vitamin B6 for optimal results. I noticed a reduction in eye twitching and slight dizziness after just five days of use—much less than what I experienced prior.
Read More
Frequently Asked Questions
6
Eases dizziness
This magnesium has worked wonders; it's affordable and effective. I found it necessary to combine it with vitamin B6 for optimal results. I noticed a reduction in eye twitching and slight dizziness after just five days of use—much less than what I experienced prior.
9
Reduces dizziness stress
Small capsules that are easy to swallow; a large package offers great value. I recommend it due to its quality and effectiveness. It alleviates dizziness and reduces stress responses, improving my overall quality of life. It's now a staple in my meals.
7.5
Helps with dizziness
This magnesium product offers excellent quality and absorption. It's particularly effective for issues such as dizziness, increased heartbeat, and weakness. The ingredients ensure a better experience compared to inorganic salts, making it beneficial for various health concerns.
9
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.
After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.
During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.
During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
9
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.
After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.
While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.
While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
8
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.
Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.
The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.
The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
References
- Qiao Y, Zhao J, Wu J, Cao L, Song G, et al. Clinical and genetic analysis of a case of Gitelman syndrome accompanied with Graves disease and adrenocortical adenoma: A case report. Medicine (Baltimore). 2024;103:e37770. 10.1097/MD.0000000000037770
- Hannigan IP, Rosengren SM, Di Tanna GL, Watson SRD, Welgampola MS. Effects of nonprescription therapies on vestibular migraine: a questionnaire-based observational study. Intern Med J. 2024;54:916. 10.1111/imj.16314
- Pawar V, Ashraf H, Dorsala S, Mary P, Hameed N, et al. Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria. J Pers Med. 2023;13. 10.3390/jpm13050732
- Viola P, Marcelli V, Sculco D, Pisani D, Caglioti A, et al. Vestibular Disorders after Kidney Transplantation: Focus on the Pathophysiological Mechanisms Underlying the Vertical Nystagmus Associated with Tacrolimus-Related Hypomagnesamia. Int J Environ Res Public Health. 2022;19. 10.3390/ijerph19042260
- Abouzari M, Abiri A, Djalilian HR. Successful treatment of a child with definite Meniere's disease with the migraine regimen. Am J Otolaryngol. 2019;40:440. 10.1016/j.amjoto.2019.02.004
- Moshtaghi O, Mahboubi H, Haidar YM, Sahyouni R, Lin HW, et al. Resolution of Persistent Post-Stapedotomy Vertigo With Migraine Prophylactic Medication. Otol Neurotol. 2017;38:1500. 10.1097/MAO.0000000000001596
- Sun CY, Wu SH, Chao CT, Lin SH. Recurrent falls as the presentations of Gitelman syndrome in an octogenarian. Aging (Albany NY). 2025;null. 10.18632/aging.206216
- Léonard V, Gevers B, Van Damme JP, Garin P, Hardy M. Cerebellar Syndrome From Proton Pump Inhibitor-Induced Hypomagnesemia: Two Reversible but Relapsing Cases. Case Rep Otolaryngol. 2025;2025:8815667. 10.1155/crot/8815667
- Jüchtern M. MRI-negative cerebellar syndrome caused by medication-induced magnesium deficiency: a case report. BMC Neurol. 2025;25:380. 10.1186/s12883-025-04399-8
Data last updated:
