Oregano Oil (Origanum vulgare) min. 55% Carvacrol)
0.2 ml / 181 mg
**
Ginger Oil (Zingiber officinale)
0.02 ml / 17.6 mg
**
Fennel Oil (Foeniculum vulgare)
0.02 ml / 19.3 mg
**
Most Useful Reviews
9
Comfortable results
18 people found this helpful
As a measure against Candida, I have suffered from constipation-predominant IBS or SIBO for 4 to 5 years. After trying four types of treatment, I found that my comfort days increased significantly, transitioning from rabbit-like to banana-like consistency. Now, when I feel uneasy, I can simply take one tablet in the morning and evening. Interestingly, about 10 hours after taking it, I notice the scent of herbs in my stomach, which is quite curious.
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7.5
Improved regularity
16 people found this helpful
Effective. I like that they are enteric-coated. After taking this for about a week and a half, I increased my bowel movements from twice a week to at least once daily, with no more hard, constipated stools. While some bowel movements are loose, this supplement has improved my constipation and reduced some unpleasant odours.
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10
No more constipation
5 people found this helpful
I suffered from constipation, but after using this supplement, I can confidently say that I no longer have that issue! It helps maintain my intestinal flora and is very easy to incorporate into my diet. The improvements are clearly noticeable, and I completely trust this brand due to its excellent quality and ingredients!
As a measure against Candida, I have suffered from constipation-predominant IBS or SIBO for 4 to 5 years. After trying four types of treatment, I found that my comfort days increased significantly, transitioning from rabbit-like to banana-like consistency. Now, when I feel uneasy, I can simply take one tablet in the morning and evening. Interestingly, about 10 hours after taking it, I notice the scent of herbs in my stomach, which is quite curious.
Read More
7.5
Improved regularity
16 people found this helpful
Effective. I like that they are enteric-coated. After taking this for about a week and a half, I increased my bowel movements from twice a week to at least once daily, with no more hard, constipated stools. While some bowel movements are loose, this supplement has improved my constipation and reduced some unpleasant odours.
Read More
10
No more constipation
5 people found this helpful
I suffered from constipation, but after using this supplement, I can confidently say that I no longer have that issue! It helps maintain my intestinal flora and is very easy to incorporate into my diet. The improvements are clearly noticeable, and I completely trust this brand due to its excellent quality and ingredients!
Read More
9
Constipation resolved
After completing the course, my intestines began to function better, and the issues with constipation have disappeared.
Read More
0
Stopped due to constipation
Unfortunately, this caused severe constipation for me, so I ceased taking it. I've left it in the medicine cabinet just in case.
Constipation is a common condition characterized by infrequent bowel movements or difficulty passing stools. It is typically defined as having fewer than three bowel movements per week, leading to hard, dry stools that are painful or difficult to expel. This condition can be caused by a variety of factors, including diet, dehydration, lack of physical activity, and certain medications. Stress and lifestyle changes can also contribute, making it essential for individuals to identify the root causes of their constipation for effective relief.
To alleviate constipation, it’s recommended to increase fiber intake by consuming more fruits, vegetables, whole grains, and legumes, as well as ensuring adequate hydration throughout the day. Regular exercise can also promote healthy bowel function. If over-the-counter solutions such as fiber supplements or laxatives aren't effective, it's advisable to consult a healthcare provider, as chronic constipation can lead to complications and indicate underlying health issues. Keeping a consistent eating and bathroom schedule can also help regulate bowel movements.
Oregano oil supplements are nutritional products derived from the leaves and flowers of the oregano plant, primarily Origanum vulgare. Known for their potent antioxidant and antimicrobial properties, these supplements are often used to support immune health, aid digestion, and combat infections. Oregano oil is rich in compounds like carvacrol and thymol, which are believed to contribute to its therapeutic effects. They come in various forms, including softgels, capsules, and liquid extracts, making it easy for anyone to incorporate them into their daily routine.
When considering oregano oil supplements, it's important to choose high-quality products that provide standardized amounts of active ingredients. The recommended dosage can vary based on individual health needs, so it’s always wise to consult a healthcare professional before starting any new supplement regimen. Overall, oregano oil supplements can be a convenient way to harness the health benefits associated with this aromatic herb, but users should remain informed about potential interactions and side effects, particularly regarding dosage and individual health conditions.
Oregano oil supplements may have some potential benefits for digestive health, but their effectiveness in treating constipation specifically is not well-established. Oregano oil is known for its antimicrobial and anti-inflammatory properties, which can support gut health by promoting a balanced microbiome. Some users report that it can help with digestive issues, but scientific evidence supporting oregano oil as a treatment for constipation is limited.
If you're considering using oregano oil supplements for constipation relief, it's essential to consult with a healthcare professional first. They can provide personalized recommendations and help you explore other proven remedies for constipation, such as increasing fiber intake, staying hydrated, and regularly exercising. While oregano oil might offer some digestive support, relying solely on it for constipation relief is not advisable without professional guidance.
Based on user reviews, the timeline for experiencing relief from constipation when taking this supplement can vary significantly. Many users reported noticeable improvements within days of starting their regimen. For instance, one user indicated that after they began taking the supplement, their digestive health began improving, leading to a complete resolution of their constipation issues soon after Read Review. Others have suggested that results can be observed shortly after consumption, with one user mentioning a positive change approximately 10 hours after taking it Read Review.
However, it’s worth noting that individual results may vary, and not everyone had a positive experience. One user discontinued use due to experiencing worsening constipation, indicating that while many have found relief, others may not see the desired results Read Review. Ultimately, while several users found relief relatively quickly, it may take longer for some or not yield the same positive outcome. It’s important to monitor your own body's response when trying this supplement.
Many users report significant improvements in their constipation symptoms after using this supplement, with some experiencing almost immediate relief. For instance, one individual noted a shift from having a rabbit-like stool consistency to a more normal banana-like consistency, feeling comfortable enough to take a tablet in the morning and evening for ongoing support Read Review. Another user shared that after completing their course, their intestinal function improved dramatically, resulting in a complete disappearance of constipation issues Read Review.
In addition to easing constipation, reviewers have highlighted the supplement's role in maintaining a balanced intestinal flora and providing overall digestive support. One user stated, "I can confidently say that I no longer have that issue" regarding their previous constipation struggle, underscoring the supplement's effectiveness Read Review. However, it's essential to acknowledge that individual results can vary; for example, one user reported experiencing severe constipation after starting the supplement, leading them to discontinue use Read Review. As with any health supplement, it is advisable to monitor your body's response closely.
Users have reported a variety of experiences when combining this supplement with others for handling constipation. Many found that alongside this supplement, using natural alternatives such as Triphala provided significant relief. One user noted experiencing constipation after dietary changes but found that pairing oregano with Triphala offered immediate improvement, reflecting the effectiveness of combining these supplements for optimal digestive support Read Review. Additionally, another reviewer highlighted the benefits of oregano oil in maintaining gut health, as it worked effectively to alleviate constipation while balancing intestinal microflora Read Review.
However, it's important to note that the experiences with this supplement can be mixed. While many users report positive outcomes and ease when integrating it into their regimen, some have noted adverse effects, such as worsening constipation when taking it alone Read Review. This underscores the necessity of individual monitoring and adjustments when combining supplements, as user experiences can greatly differ. Overall, users have found success in using this supplement in conjunction with other natural remedies to manage constipation effectively.
Based on user reviews, it appears that the right dosage of oregano oil supplements for alleviating constipation can vary among individuals. Some users report taking one or two tablets twice daily with positive results, noting significant improvements in their digestive consistency and overall gut health Read ReviewRead Review. Others have mentioned taking up to three tablets daily to effectively alleviate their constipation issues, experiencing fewer digestive complaints in the process Read Review.
However, not all experiences are positive, as one user reported a severe exacerbation of constipation after starting the supplement, suggesting that individual tolerance can differ greatly Read Review. Overall, many users valued the supplement for its natural ability to maintain intestinal flora and provide relief from constipation, recommending it for both occasional use and as a more consistent part of their wellness routine Read Review. As with any supplement, it may be beneficial to start with a lower dose and adjust according to individual tolerance and response.
9
Constipation resolved
After completing the course, my intestines began to function better, and the issues with constipation have disappeared.
9
Comfortable results
18 people found this helpful
As a measure against Candida, I have suffered from constipation-predominant IBS or SIBO for 4 to 5 years. After trying four types of treatment, I found that my comfort days increased significantly, transitioning from rabbit-like to banana-like consistency. Now, when I feel uneasy, I can simply take one tablet in the morning and evening. Interestingly, about 10 hours after taking it, I notice the scent of herbs in my stomach, which is quite curious.
0
Stopped due to constipation
Unfortunately, this caused severe constipation for me, so I ceased taking it. I've left it in the medicine cabinet just in case.
10
No more constipation
5 people found this helpful
I suffered from constipation, but after using this supplement, I can confidently say that I no longer have that issue! It helps maintain my intestinal flora and is very easy to incorporate into my diet. The improvements are clearly noticeable, and I completely trust this brand due to its excellent quality and ingredients!
7.5
Relief experienced
1 people found this helpful
I decided to eliminate meat and flour from my diet and switched to more plant-based foods, but after consuming cashew nuts, I experienced constipation and couldn’t go to the toilet for over a week. I started drinking Pau Darko, but the situation worsened. Trying oregano with Triphala the next day provided relief in all respects. I will continue this course for 21 days as it feels like an emergency solution! Highly recommended!
7.5
Relief from constipation
This is a great supplement for maintaining gut health. The oil balances intestinal microflora and provides relief from constipation. It is of high quality and has undergone thorough purification.
7.5
Improvement noted
The quality of this oregano is good. I took it on recommendation as a natural antibiotic. It combats various bacteria and fights constipation while eliminating other digestive disorders. I gave it to my father, who struggles with constipation. After starting the treatment, there has been noticeable improvement. The taste is neutral, and I experienced no issues with usage.
9
Gas relief
4 people found this helpful
When I had constipation, I took 3 tablets daily, which greatly alleviated the gas smell. While the oregano scent lingers in my mouth, I find it quite pleasant.