Can NOW Supplements Potassium Citrate Help with Bloating?

Last update

2/27/2026

Reviewed By

🩺 Kety Ben David, B.Sn.

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 11 Reviews

7.7

Supplement Facts

Serving Size: 1 Veg Capsule

Amount Per Serving

%DV

Potassium (from 310 mg Potassium Citrate)

99 mg

Most Useful Reviews

Effective before bed

I take it at night when bloating occurs after a salty diet. No matter how much I've eaten, taking this before bed prevents bloating. It's quite like a magic supplement for me!

Fewer bloating episodes

I used to bloat easily, but after trying different methods, I've found that taking two pills before potential bloating helps alleviate it.

Worsened bloating

I wouldn't recommend this for bloating issues, as it made my bloating worse.

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SCIENTIFIC SCORE

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Based on 2 Researches

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SCIENTIFIC SCORE

Likely Very Effective

Based on 2 Researches

NOW Foods Magnesium Malate

SCIENTIFIC SCORE

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User Reviews

USERS' SCORE

Moderately Good

Based on 11 Reviews

7.7

Effective before bed

I take it at night when bloating occurs after a salty diet. No matter how much I've eaten, taking this before bed prevents bloating. It's quite like a magic supplement for me!

Fewer bloating episodes

I used to bloat easily, but after trying different methods, I've found that taking two pills before potential bloating helps alleviate it.

Worsened bloating

I wouldn't recommend this for bloating issues, as it made my bloating worse.

Less bloating

I continuously repurchase this product. It's particularly effective on days I consume salty foods, as it noticeably reduces bloating.

7.5

Somewhat effective

I found it somewhat effective for dealing with excess salt or prior bloating.

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Frequently Asked Questions

7.5

Less bloating overnight

Drinking it before bed helps me feel less bloated the following morning.

Helps before menstruation

I take 1-2 tablets before menstruation or when I feel bloated.

Worsened bloating

I wouldn't recommend this for bloating issues, as it made my bloating worse.

Effective before bed

I take it at night when bloating occurs after a salty diet. No matter how much I've eaten, taking this before bed prevents bloating. It's quite like a magic supplement for me!

Fewer bloating episodes

I used to bloat easily, but after trying different methods, I've found that taking two pills before potential bloating helps alleviate it.

Data last updated: March 20, 2026