Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 39 Reviews
8.2
Supplement Facts
Serving Size:  3 Tablets
Amount Per Serving
%DV
Calories
10
 
Total Carbohydrate
<1 g
<1%*
Protein
2 g
Organic Spirulina (Arthrospira platensis)
3 g (3,000 mg)

Top Medical Research Studies

8
Spirulina polysaccharide aids constipation
We examined how a polysaccharide from Spirulina platensis could alleviate constipation and impact gut health in mice. After treating diphenoxylate-induced constipation with varying doses of the polysaccharide, we observed improvements in defecation patterns and a boost in beneficial gut bacteria.

The treatment led to increased activity of acetyl cholinesterase and improved intestinal villus health. Importantly, the study suggests that this polysaccharide could have a role in constipation therapies, though results stem from animal research.
Read More

Most Useful Reviews

9
Energy booster
286 people found this helpful
This product is exceptional for boosting digestive health and energy levels. As vegetarians, we seek ways to enhance our protein and B vitamin intake. Having tried various spirulina products, I finally found this capsule form, which I take daily. It has improved my regularity significantly, especially after having a baby. It has energised me throughout this time, making a noticeable difference in my routine.
Read More
9
Reduced constipation
7 people found this helpful
Since taking this spirulina, my constipation has drastically improved, allowing for natural bowel movements daily. Its cost-effectiveness is also a key benefit, especially with the current weak yen. I plan to continue using this supplement.
Read More
9
Constipation relief
4 people found this helpful
This product effectively normalised my mother's intestinal microflora. After just three doses, her constipation improved significantly, and she loves it.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Spirulina polysaccharide aids constipation
We examined how a polysaccharide from Spirulina platensis could alleviate constipation and impact gut health in mice. After treating diphenoxylate-induced constipation with varying doses of the polysaccharide, we observed improvements in defecation patterns and a boost in beneficial gut bacteria.

The treatment led to increased activity of acetyl cholinesterase and improved intestinal villus health. Importantly, the study suggests that this polysaccharide could have a role in constipation therapies, though results stem from animal research.
Read More

User Reviews

USERS' SCORE
Good
Based on 39 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Energy booster
286 people found this helpful
This product is exceptional for boosting digestive health and energy levels. As vegetarians, we seek ways to enhance our protein and B vitamin intake. Having tried various spirulina products, I finally found this capsule form, which I take daily. It has improved my regularity significantly, especially after having a baby. It has energised me throughout this time, making a noticeable difference in my routine.
Read More
9
Reduced constipation
7 people found this helpful
Since taking this spirulina, my constipation has drastically improved, allowing for natural bowel movements daily. Its cost-effectiveness is also a key benefit, especially with the current weak yen. I plan to continue using this supplement.
Read More
9
Constipation relief
4 people found this helpful
This product effectively normalised my mother's intestinal microflora. After just three doses, her constipation improved significantly, and she loves it.
Read More
7.5
Improved intestinal health
4 people found this helpful
The spirulina has effectively resolved my constipation that was severe enough to consider laxatives. My skin has cleared up as well. I did not alter my diet or exercise regime, so I believe it is genuinely effective.
Read More
9
Significant improvement
3 people found this helpful
I took spirulina with chlorella to help with my long-standing constipation and, remarkably, it worked! Despite my ongoing struggles, the combination helped improve my bowel movements.
Read More

Frequently Asked Questions

9
Constipation relief
4 people found this helpful
This product effectively normalised my mother's intestinal microflora. After just three doses, her constipation improved significantly, and she loves it.
9
Consistent bowel movements
2 people found this helpful
I learned that spirulina is nutritious and, after taking it for over 20 days, my bowel movements have normalised without any constipation. I intend to keep taking it.
9
Helps gastrointestinal health
Wonderful spirulina! I've been taking it for a year now, and it excellently restores my gastrointestinal tract and alleviates constipation. I find it very effective.
0
Ineffective for constipation
I’ve suffered from constipation for a long time, and after consuming half a bottle, I found it ineffective. I am very disappointed.
9
Reduced constipation
7 people found this helpful
Since taking this spirulina, my constipation has drastically improved, allowing for natural bowel movements daily. Its cost-effectiveness is also a key benefit, especially with the current weak yen. I plan to continue using this supplement.
9
Significant improvement
3 people found this helpful
I took spirulina with chlorella to help with my long-standing constipation and, remarkably, it worked! Despite my ongoing struggles, the combination helped improve my bowel movements.
0
Caused constipation
This didn't suit me; I experienced constipation and bloating by the third day. I tried several times with no success. However, my sister is pleased with it; her skin condition has improved.
9
Effective detoxification
4 people found this helpful
Spirulina helps to detoxify and smooth the intestines, preventing constipation. After taking it, I noticed a good effect and believe one capsule a day is sufficient for me.
9
Smooth bowel movements
Spirulina suits my carnivore diet well. Taking one after dinner ensures I experience smooth bowel movements the next morning, with no constipation at all. I prefer it over the powdered form.
8
Spirulina polysaccharide aids constipation
We examined how a polysaccharide from Spirulina platensis could alleviate constipation and impact gut health in mice. After treating diphenoxylate-induced constipation with varying doses of the polysaccharide, we observed improvements in defecation patterns and a boost in beneficial gut bacteria.

The treatment led to increased activity of acetyl cholinesterase and improved intestinal villus health. Importantly, the study suggests that this polysaccharide could have a role in constipation therapies, though results stem from animal research.

References

  1. Ma H, Xiong H, Zhu X, Ji C, Xue J, et al. Polysaccharide from Spirulina platensis ameliorates diphenoxylate-induced constipation symptoms in mice. Int J Biol Macromol. 2019;133:1090. doi:10.1016/j.ijbiomac.2019.04.209
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