Nanoparticulate MgH ameliorates anxiety/depression-like behaviors in a mouse model of multiple sclerosis by regulating microglial polarization and oxidative stress.
We aimed to understand the impact of nanoparticulate magnesium hydride (MgH) on anxiety and depression associated with multiple sclerosis (MS). Our exploration involved studying how MgH affects mood disorders in a model we designed, specifically using experimental autoimmune encephalomyelitis (EAE) mice.
We discovered that MgH treatment significantly alleviated anxiety and depression-like behaviors in these mice. Not only did MgH help improve their mood, but it also reduced overall disease severity and inflammatory damage within the central nervous system.
Importantly, our findings suggest that MgH could be working by promoting healthier microglial activity. It appears to encourage the beneficial M2 polarization while inhibiting the harmful M1 polarization, alongside reducing oxidative stress. This mechanism offers a glimpse into how magnesium might truly enhance well-being for those dealing with MS-related psychiatric issues.
In summary, our research indicates that nanoparticulate MgH holds promise as a non-toxic and effective treatment option for anxiety and depression in people suffering from MS, showcasing a potential breakthrough in managing these debilitating conditions.
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7
Magnesium affects anxiety via gut bacteria
Magnesium Oxide Reduces Anxiety-like Behavior in Mice by Inhibiting Sulfate-Reducing Bacteria.
We examined the link between magnesium oxide and anxiety-like behavior in mice. The research focused on how a specific type of bacteria in the gut, known as sulfate-reducing bacteria (SRB), might contribute to anxiety. When we introduced these bacteria into the mice, they exhibited increased signs of anxiety, which we measured using a test called the open field test.
Next, we explored the effect of magnesium oxide on the growth of these bacteria in both lab settings and in real-life scenarios involving psychological stress, specifically using a water avoidance stress model. Remarkably, we found that magnesium oxide effectively inhibited the growth of SRB and the production of a byproduct called hydrogen sulfide in a dose-dependent manner.
Mice subjected to stress developed an overgrowth of SRB and displayed amplified anxiety-like behavior. However, those fed a magnesium oxide-enriched diet showed reduced levels of both SRB and anxiety. Our findings suggest that magnesium may play a significant role in mitigating anxiety by altering gut bacteria dynamics.
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5
Magnesium's effects on anxiety examined
The effect of magnesium sulfate on memory and anxiety-like behavior in a rat model: an investigation of its neuronal molecular mechanisms.
We investigated how magnesium sulfate affects anxiety-like behaviors and memory in male rats suffering from induced anxiety through exposure to predator odor. By using a series of behavioral tests alongside a comparison to diazepam—an established anxiolytic medication—we aimed to assess the potential benefits of magnesium treatment in managing anxiety.
Our findings revealed that magnesium did provide some anxiolytic effects, but it fell short compared to diazepam, especially regarding its impact on anxiety. Interestingly, we noticed that the response to magnesium varied depending on the dosage used. In addition to these behavioral observations, we also examined changes in oxidative stress and nitric oxide levels in the brain, suggesting that magnesium treatment has the potential to counteract increased oxidative stress that comes with anxiety.
This research adds to the understanding of magnesium's role in anxiety management, highlighting its ability to modulate oxidative stress, although further studies will be required to fully grasp its effects and optimize its application in anxiety disorders.
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Most Useful Reviews
10
Life-changing impact
141 people found this helpful
These literally saved my life. For years, I struggled with severe anxiety and panic attacks that made it difficult to leave the house. I feared I would end up on disability. After taking these for three months, my anxiety and panic attacks have practically disappeared. I discovered I was calcium deficient, which made a world of difference in conjunction with my magnesium intake. My blood pressure has also improved significantly during stressful doctor visits. It took time, but looking back, I can see a considerable positive shift.
Read More
9
Reduced anxiety
9 people found this helpful
This magnesium has helped alleviate my irritability and anxiety significantly. I've noticed improved productivity and quicker sleep onset, without daytime drowsiness. I combined it with vitamin D and omega 3, and I've seen positive effects on my nails and hair. I take three times a day, starting with lunch. Dosage can vary per person.
Read More
10
Stress relief
5 people found this helpful
I highly recommend magnesium! It’s effectively helped me relax my muscles and ease leg cramps. It acts as a natural anti-stress agent, reducing anxiety. Deficiency can lead to a host of issues like nervousness and insomnia, yet magnesium (especially with vitamin B6) normalises the nervous system during stress. It has been a real benefit for my overall wellbeing.
We examined how magnesium, in combination with ibogaine, affects anxiety in veterans with traumatic brain injuries. This was part of a larger study focusing on the wellbeing of Special Operations Forces veterans, who often suffer from mental health issues like anxiety and PTSD after experiencing head trauma.
The study involved 30 male veterans, primarily with mild brain injuries. Researchers used various assessments, including scales for anxiety, to measure changes before treatment and then again one month afterward. The findings were promising, showing considerable improvements in anxiety levels, as well as in depression and PTSD symptoms.
However, it’s important to note that since magnesium was administered alongside ibogaine, we can’t isolate the effects of magnesium alone on anxiety. Although the results were encouraging, we need more controlled clinical trials to fully understand the safety and effectiveness of magnesium treatment on its own.
Overall, while magnesium may play a role in improving anxiety, further research is essential to clarify its specific impact without the influence of other treatments.
We explored how blocking L-type calcium channels (LTCCs) could influence anxiety-like behaviors during cocaine abstinence in both female and male rats. In this study, rats were trained to self-administer cocaine or saline, followed by a two-week abstinence period. Throughout this withdrawal phase, we examined their behavior using several tests designed to measure anxiety and mood, notably the elevated plus maze and forced swim test, while also checking for changes in their preference for a sweet solution.
Our findings revealed that cocaine-abstinent rats exhibited increased anxiety, as indicated by reduced time spent in open arms of the maze and heightened immobility in the forced swim test. Administering isradipine—a calcium channel blocker—could reverse some anxiety-like behaviors, with varied efficacy based on sex and dosage. For instance, the lower dose effectively reduced anxiety in female rats, while males required a higher dose to obtain similar results. In terms of immobility during stress tests, both sexes benefited from the lower dose of isradipine, while the higher dose affected both groups regardless of their abstinence condition.
This research emphasizes the potential of LTCCs in managing mood-related symptoms linked to cocaine abstinence, though results suggest a more complex relationship that requires further investigation. Overall, our study presents a hopeful look at calcium channel blockade as a possible avenue for treating anxiety disorders that may arise from substance withdrawal.
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8
Magnesium's role in anxiety treatment
Efficacy of Magnesium Sulfate and Labetalol in the Treatment of Pregnancy-Induced Hypertension and Its Effect on Anxiety and Depression: A Retrospective Cohort Study.
We explored the effects of magnesium sulfate and labetalol on managing pregnancy-induced hypertension (PIH) and their potential influence on anxiety and depression among patients. In our study, we examined data from patients diagnosed with PIH from July 2020 to July 2023 at two hospitals in Chengdu, China.
Among the 219 participants, we found that 36.1% experienced anxiety and depression. We divided patients into two groups based on treatment: one group received magnesium sulfate and labetalol, while the other group received standard treatment. It was notable that those in the magnesium sulfate and labetalol group reported significant improvements in anxiety and depression levels, as measured by the Edinburgh Postnatal Depression Scale and the Generalized Anxiety Disorder 7 scale.
However, when evaluating blood pressure control, the effectiveness was similar across both groups, which means the treatment did not significantly impact blood pressure outcomes. Overall, this research points to the possibility that magnesium sulfate and labetalol can not only help manage high blood pressure in pregnant women but may also indirectly alleviate feelings of anxiety and depression.
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8
Magnesium aids post-surgery anxiety
Effects of intravenous single-bolus lidocaine infusion versus intravenous single-bolus magnesium sulfate infusion on postoperative pain, emotional status, and quality of life in patients undergoing spine fusion surgery: a randomized study.
This study set out to understand how magnesium, combined with lidocaine, influences anxiety levels and postoperative pain in patients undergoing spine fusion surgery. We engaged 120 patients aged 18 to 60 and divided them into different groups, each receiving varying treatments, including a control group that received saline.
Importantly, we observed that the group receiving the combination of lidocaine and magnesium experienced lower anxiety and depression levels following surgery. Not only did this treatment seem to help in managing pain more effectively, but it also enhanced overall patient satisfaction three months after a single infusion.
While the study highlighted the synergistic effects of combining both medications, the specific impact of magnesium alone on anxiety isn't entirely clear. The results suggested that while magnesium played a role within the combination treatment, isolating its effect on anxiety wasn't feasible in this context.
Nonetheless, the findings are promising for those seeking alternatives to standard pain management that could include anxiety relief in the postoperative period. It opens up avenues for further research on magnesium’s individual role in emotional health.
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8
Magnesium reduces anxiety symptoms
Neuroprotective effects of magnesium against stress induced by hydrogen peroxide in Wistar rat.
We investigated how magnesium might influence anxiety, particularly when triggered by oxidative stress from hydrogen peroxide. The study involved eighteen Wistar rats divided into three groups: a control group, a group treated with hydrogen peroxide, and a group receiving both hydrogen peroxide and magnesium sulphate.
Our findings revealed that the rats exposed to hydrogen peroxide exhibited increased anxiety and signs of oxidative damage in the brain. However, those that received magnesium showed significant improvements. They not only had reduced levels of anxiety but also demonstrated less oxidative stress.
This suggests that magnesium could play a beneficial role in counteracting anxiety and the negative effects of oxidative stress. Though the results are promising, it's important to remember that further research is needed to fully understand magnesium's potential effects on anxiety in humans.
These literally saved my life. For years, I struggled with severe anxiety and panic attacks that made it difficult to leave the house. I feared I would end up on disability. After taking these for three months, my anxiety and panic attacks have practically disappeared. I discovered I was calcium deficient, which made a world of difference in conjunction with my magnesium intake. My blood pressure has also improved significantly during stressful doctor visits. It took time, but looking back, I can see a considerable positive shift.
Read More
9
Reduced anxiety
9 people found this helpful
This magnesium has helped alleviate my irritability and anxiety significantly. I've noticed improved productivity and quicker sleep onset, without daytime drowsiness. I combined it with vitamin D and omega 3, and I've seen positive effects on my nails and hair. I take three times a day, starting with lunch. Dosage can vary per person.
Read More
10
Stress relief
5 people found this helpful
I highly recommend magnesium! It’s effectively helped me relax my muscles and ease leg cramps. It acts as a natural anti-stress agent, reducing anxiety. Deficiency can lead to a host of issues like nervousness and insomnia, yet magnesium (especially with vitamin B6) normalises the nervous system during stress. It has been a real benefit for my overall wellbeing.
Read More
9
Muscle relaxation
4 people found this helpful
I highly recommend magnesium! It helps relax my muscles and has reduced anxiety significantly. I’ve shared this with my sister and friend, and they too have benefited. Magnesium is an important factor for our nervous system’s health.
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9
Eased anxiety
4 people found this helpful
I highly recommend them. I love this brand as well. Having taken these for over a year, I can say I used to struggle with depression and anxiety, but it has eased tremendously since I began using these.
Anxiety is a natural and often healthy emotion characterized by feelings of worry, nervousness, or fear about an impending event or situation. While some level of anxiety is a normal reaction to stress, excessive or chronic anxiety can become a mental health issue. It may present in various forms, from everyday worries to more severe conditions such as generalized anxiety disorder (GAD), panic disorder, or social anxiety disorder. Symptoms can manifest both psychologically, such as persistent worry and difficulty concentrating, and physically, including symptoms like increased heart rate, sweating, or fatigue.
Understanding the difference between normal anxiety and an anxiety disorder is crucial. Normal anxiety can be beneficial, motivating you to prepare for important events like exams or public speaking. However, when it starts to interfere with daily activities or leads to avoidance behaviors, it may indicate the need for professional help. Treatments for anxiety often include therapy, medications, and lifestyle changes, allowing individuals to manage their symptoms effectively. If someone is struggling with anxiety that impacts their quality of life, seeking guidance from a healthcare professional is a key step toward recovery.
Calcium magnesium refers to a dietary supplement that combines two essential minerals, calcium and magnesium, which play critical roles in maintaining various bodily functions. Calcium is vital for building and maintaining strong bones and teeth, while magnesium supports muscle function, energy production, and the regulation of calcium levels in the body. Together, these minerals work synergistically to promote overall health, particularly in areas such as bone density, cardiovascular health, and muscle function.
Supplements that contain both calcium and magnesium can be particularly beneficial for individuals who may be deficient in these minerals due to dietary restrictions or health conditions. They are available in various forms, including tablets, capsules, and powders. When considering a calcium magnesium supplement, it's essential to choose a product with the right ratio of these minerals, as well as other supporting vitamins and minerals like vitamin D, which enhances calcium absorption. Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your health needs and goals.
Calcium and magnesium are essential minerals that play vital roles in the body, and there is some research suggesting that they may have an impact on anxiety levels. Magnesium, in particular, is often cited for its calming effects on the nervous system. Studies indicate that magnesium can help regulate neurotransmitters that send signals throughout the brain, potentially alleviating symptoms of anxiety. It may help the brain adapt to stress more effectively and contribute to an overall sense of well-being.
Calcium also plays a role in neurotransmitter release, but the direct connection between calcium intake and anxiety relief is less clear compared to magnesium. While a balanced intake of both minerals is important for overall health, it's crucial to remember that they should not be viewed as a standalone treatment for anxiety disorders. If you're considering using calcium and magnesium supplements as part of your anxiety management plan, it's a good idea to consult with a healthcare professional first. They can provide personalized advice and ensure that any supplementation is safe and appropriate based on your individual health needs.
Based on user reviews, it typically takes about two weeks for noticeable results when taking magnesium supplements for anxiety. Many users have reported experiencing reduced anxiety and improved sleep quality within this timeframe. For instance, one user mentioned that after two weeks of use, their anxiety diminished, and they observed deeper sleep as well (Read Review). Another user noted significant improvements in anxiety levels and overall wellbeing after incorporating magnesium into their regimen for a similar duration (Read Review).
However, individual responses may vary, and factors such as dosage and personal health conditions can influence the timeline of effects. Some users have also pointed out the importance of combining magnesium with other vitamins, like vitamin B6 and D, for optimal results (Read Review). It's advisable to pay attention to one's body and adjust dosage as necessary to find the most effective approach for anxiety relief.
Magnesium has been highlighted in several studies for its potential role in alleviating anxiety, particularly for individuals with specific stressors or health conditions. Research indicates that magnesium supplementation might offer brief relief from anxiety symptoms, as demonstrated in a randomized controlled trial involving adults diagnosed with major depressive disorder, where participants reported lower anxiety levels during treatment with magnesium and probiotics [2]. Additionally, animal studies suggest that magnesium could mitigate anxiety by influencing gut bacteria or oxidative stress levels, particularly in stressed mice [3][11]. The findings provide a hopeful perspective on magnesium's anxiolytic effects, but the long-term benefits remain uncertain, as improvements seemed to fade after the treatment period [2].
Furthermore, more targeted studies, including one examining magnesium's impact on individuals with generalized anxiety disorder, showed that while initial magnesium levels were higher in anxious participants, they depleted under stress exposure, indicating a complex relationship that warrants further research [13]. Overall, magnesium supplementation might serve as a supplementary strategy for managing mild anxiety, especially for individuals with low magnesium levels, but the need for more rigorous trials remains critical to ascertain its effectiveness and optimal dosages for anxiety relief.
Based on user reviews, many have reported significant improvements in anxiety levels and overall wellbeing after incorporating magnesium into their daily supplement regimen. Users have noted a marked reduction in irritability and anxiety, which has contributed to improved productivity and better sleep quality (Read Review, Read Review, Read Review). One reviewer mentioned their muscle spasms ceased, further highlighting the calming effects of magnesium on the body and mind (Read Review).
Additionally, several users highlighted the benefits of combining magnesium with other vitamins such as vitamin B6 and D to enhance efficacy. Some have successfully used magnesium to manage stress-related issues, with one individual reporting a decrease in reliance on other remedies, such as dark chocolate, for stress relief (Read Review). However, it's worth noting that individual responses can vary significantly, and while many have enjoyed positive results such as improved mood and reduced anxiety, others may require tailored adjustments in dosage or combination with other supplements for optimal results.
Based on user reviews, many individuals have reported positive experiences when combining magnesium supplements with other vitamins, particularly vitamin D and vitamin B6, to enhance their efficacy in managing anxiety. For example, one user noted significant improvement in anxiety levels and overall wellbeing after taking magnesium along with vitamin D and omega-3 supplements, which also contributed to better hair and nail health (Read Review). Another user highlighted that magnesium, especially when combined with vitamin B6, plays a crucial role in normalizing the nervous system during times of stress, offering a natural anti-stress benefit that significantly reduced their anxiety (Read Review).
Additionally, some users expressed that combining magnesium with calcium can enhance absorption and effectiveness in alleviating irritability and anxiety. One review mentioned that this specific combination led to better mood and overall mental health, as well as muscle relaxation during stressful periods (Read Review). However, users also noted that individual responses can vary, and finding the right combination and dosage may require some trial and adjustment (Read Review). Overall, while many have found beneficial results through these combinations, personal experiences may differ.
Based on user reviews, the optimal dosage of Calcium Magnesium for alleviating anxiety appears to vary significantly from person to person. One user noted that they were advised to take two tablets daily but found that one sufficed for their needs, illustrating the importance of personalization in dosage to mitigate anxiety Read Review. Other users reported taking the supplement multiple times a day, such as three times daily starting with lunch, which they believed contributed to overall improvements in mood and anxiety Read Review.
Furthermore, the combination of Calcium and Magnesium was highlighted as beneficial, suggesting that taking them together could enhance their efficacy against anxiety when timed correctly, ideally in the evening Read Review. User experiences indicate that finding the right balance, depending on one’s health and needs, is crucial for effective anxiety relief, with some attributing their reductions in anxiety to consistent use of the supplements.
7.5
Reduced anxiety
I appreciated the composition and the price. My husband and I take it regularly; after two weeks, we've noticed that anxiety has diminished, sleep is deeper, and joint discomfort has lessened. I recommend it.
10
Stress relief
5 people found this helpful
I highly recommend magnesium! It’s effectively helped me relax my muscles and ease leg cramps. It acts as a natural anti-stress agent, reducing anxiety. Deficiency can lead to a host of issues like nervousness and insomnia, yet magnesium (especially with vitamin B6) normalises the nervous system during stress. It has been a real benefit for my overall wellbeing.
7.5
Eases anxiety
3 people found this helpful
Combining calcium with magnesium enhances absorption, making it beneficial for anxiety, irritability, and leg cramps. The recommended time to take them is between 9 and 11 PM for optimal efficacy. When taken correctly, these supplements can greatly improve your mood.
9
Reduced anxiety
9 people found this helpful
This magnesium has helped alleviate my irritability and anxiety significantly. I've noticed improved productivity and quicker sleep onset, without daytime drowsiness. I combined it with vitamin D and omega 3, and I've seen positive effects on my nails and hair. I take three times a day, starting with lunch. Dosage can vary per person.
9
Muscle relaxation
4 people found this helpful
I highly recommend magnesium! It helps relax my muscles and has reduced anxiety significantly. I’ve shared this with my sister and friend, and they too have benefited. Magnesium is an important factor for our nervous system’s health.
7.5
Fatigue relief
9 people found this helpful
I was advised to take two tablets daily but find that one suffices. Our family has experienced reduced fatigue and anxiety, but one member faced gastrointestinal issues. Adjustments may be needed to suit individual needs.
9
Calmness achieved
Since taking magnesium, my muscle spasms have ceased, and my sleep has become deeper, with less anxiety. I feel more balanced and energetic overall, making it an essential part of my health regimen.
7.5
Stress reduction
2 people found this helpful
I used to rely on dark chocolate to relieve stress. Now, this supplement containing calcium and magnesium has been beneficial for muscle relaxation, anxiety relief, and calcium absorption. The capsules are easy to swallow, supportive during stressful periods.
7
Magnesium's transient anxiety relief
Probiotics and magnesium orotate for the treatment of major depressive disorder: a randomised double blind controlled trial.
In our quest to understand how magnesium influences anxiety, we conducted a randomized double-blind controlled trial involving 120 adults diagnosed with major depressive disorder (MDD). Participants took either a combination of probiotics, magnesium orotate, and coenzyme Q10 or a placebo for eight weeks.
At the end of the treatment period, we observed that those taking the combination showed significantly lower rates of major depressive episodes compared to those taking the placebo. However, this difference did not persist by the 8-week follow-up. While there was a notable reduction in self-reported symptoms of anxiety and stress during the treatment, this result also lacks long-term significance.
Ultimately, while our findings suggest that magnesium in combination with probiotics and coenzyme Q10 might help alleviate anxiety symptoms for a brief period, the persistent effects are unclear as we found no enduring benefits in the longer term.
7
Magnesium affects anxiety via gut bacteria
Magnesium Oxide Reduces Anxiety-like Behavior in Mice by Inhibiting Sulfate-Reducing Bacteria.
We examined the link between magnesium oxide and anxiety-like behavior in mice. The research focused on how a specific type of bacteria in the gut, known as sulfate-reducing bacteria (SRB), might contribute to anxiety. When we introduced these bacteria into the mice, they exhibited increased signs of anxiety, which we measured using a test called the open field test.
Next, we explored the effect of magnesium oxide on the growth of these bacteria in both lab settings and in real-life scenarios involving psychological stress, specifically using a water avoidance stress model. Remarkably, we found that magnesium oxide effectively inhibited the growth of SRB and the production of a byproduct called hydrogen sulfide in a dose-dependent manner.
Mice subjected to stress developed an overgrowth of SRB and displayed amplified anxiety-like behavior. However, those fed a magnesium oxide-enriched diet showed reduced levels of both SRB and anxiety. Our findings suggest that magnesium may play a significant role in mitigating anxiety by altering gut bacteria dynamics.
8
Magnesium reduces anxiety symptoms
Neuroprotective effects of magnesium against stress induced by hydrogen peroxide in Wistar rat.
We investigated how magnesium might influence anxiety, particularly when triggered by oxidative stress from hydrogen peroxide. The study involved eighteen Wistar rats divided into three groups: a control group, a group treated with hydrogen peroxide, and a group receiving both hydrogen peroxide and magnesium sulphate.
Our findings revealed that the rats exposed to hydrogen peroxide exhibited increased anxiety and signs of oxidative damage in the brain. However, those that received magnesium showed significant improvements. They not only had reduced levels of anxiety but also demonstrated less oxidative stress.
This suggests that magnesium could play a beneficial role in counteracting anxiety and the negative effects of oxidative stress. Though the results are promising, it's important to remember that further research is needed to fully understand magnesium's potential effects on anxiety in humans.
4
Magnesium's impact on anxiety explored
Salivary Antioxidant Capacity and Magnesium in Generalized Anxiety Disorder.
We aimed to examine how magnesium levels relate to anxiety in individuals with generalized anxiety disorder (GAD). Our study included a group of 15 people diagnosed with GAD and 17 healthy volunteers. Participants took on a problem-solving test that gradually increased in difficulty, which included moments of false feedback meant to provoke stress.
Despite the added challenge of the test, we found that the anxious participants didn’t perform significantly worse than the healthy group overall. However, when faced with frustrating feedback, anxious individuals showed an increased reaction time, suggesting that their anxiety may impact how they cope under pressure.
Interestingly, we noted that magnesium levels were higher in the anxious group at the start of the study, but these levels decreased by the end of the experiment. Meanwhile, the magnesium levels in the healthy individuals remained stable. Although we observed a correlation between antioxidant capacity and reaction time during moments of stress in anxious participants, we found no major changes in the salivary antioxidant capacity of both groups throughout the experiment.
Overall, our findings suggest that while magnesium may initially provide some support in managing anxiety, it can be depleted under stress. This depletion signals the need for further investigation into how magnesium supplementation might support those struggling with anxiety.
References
Nunes EJ, Kimble V, Rajadhyaksha AM, Addy NA. L-type calcium channel blockade attenuates the anxiogenic-like effects of cocaine abstinence in female and male rats. Neuroscience. 2025;568:314. doi:10.1016/j.neuroscience.2025.01.003
Strodl E, Bambling M, Parnam S, Ritchie G, Cramb S, et al. Probiotics and magnesium orotate for the treatment of major depressive disorder: a randomised double blind controlled trial. Sci Rep. 2024;14:20841. doi:10.1038/s41598-024-71093-z
Coffman CN, Carroll-Portillo A, Alcock J, Singh SB, Rumsey K, et al. Magnesium Oxide Reduces Anxiety-like Behavior in Mice by Inhibiting Sulfate-Reducing Bacteria. Microorganisms. 2024;12. doi:10.3390/microorganisms12071429
Rawji A, Peltier MR, Mourtzanakis K, Awan S, Rana J, et al. Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review. Cureus. 2024;16:e59317. doi:10.7759/cureus.59317
Wang S, Zhang J, Zhu T, Xie X, Xia X, et al. Efficacy of Magnesium Sulfate and Labetalol in the Treatment of Pregnancy-Induced Hypertension and Its Effect on Anxiety and Depression: A Retrospective Cohort Study. Alpha Psychiatry. 2024;25:243. doi:10.5152/alphapsychiatry.2024.231342
Abdel Rady MM, Osman AM, Abo Elfadl GM, Ahmed HM, Sayed S, et al. Effects of intravenous single-bolus lidocaine infusion versus intravenous single-bolus magnesium sulfate infusion on postoperative pain, emotional status, and quality of life in patients undergoing spine fusion surgery: a randomized study. Minerva Anestesiol. 2024;90:397. doi:10.23736/S0375-9393.24.17868-6
Cetin A, Ozdemir E, Golgeli A, Taskiran AS, Karabulut S, et al. The effect of magnesium sulfate on memory and anxiety-like behavior in a rat model: an investigation of its neuronal molecular mechanisms. Neurol Res. 2024;46:752. doi:10.1080/01616412.2024.2352234
Mititelu-Tartau L, Bogdan M, Pavel LL, Rezus C, Foia CI, et al. Anxiolytic-like Activity, Antioxidant Properties, and Facilitatory Effects on the Short-Term Memory Retention of Molsidomine in Rats. Life (Basel). 2024;14. doi:10.3390/life14030306
Cherian KN, Keynan JN, Anker L, Faerman A, Brown RE, et al. Magnesium-ibogaine therapy in veterans with traumatic brain injuries. Nat Med. 2024;30:373. doi:10.1038/s41591-023-02705-w
Pickering G, Noah L, Pereira B, Goubayon J, Leray V, et al. Assessing brain function in stressed healthy individuals following the use of a combination of green tea, Rhodiola, magnesium, and B vitamins: an fMRI study. Front Nutr. 2023;10:1211321. doi:10.3389/fnut.2023.1211321
Hajri L, Othman H, Ghodbane S, Sakly M, Abdelmelek H, et al. Neuroprotective effects of magnesium against stress induced by hydrogen peroxide in Wistar rat. Biomarkers. 2023;28:538. doi:10.1080/1354750X.2023.2246104
Li Z, Chen K, Shao Q, Lu H, Zhang X, et al. Nanoparticulate MgH ameliorates anxiety/depression-like behaviors in a mouse model of multiple sclerosis by regulating microglial polarization and oxidative stress. J Neuroinflammation. 2023;20:16. doi:10.1186/s12974-023-02696-y
Proskurnina EV, Liaukovich KM, Bychkovskaya LS, Mikheev IV, Alshanskaia EI, et al. Salivary Antioxidant Capacity and Magnesium in Generalized Anxiety Disorder. Metabolites. 2023;13. doi:10.3390/metabo13010073