Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 8 Researches
8.9
USERS' SCORE
Good
Based on 6 Reviews
8.1
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Calcium (elemental) (from 2,775 mg complex of Calcium Carbonate, Calcium Citrate, Calcium Ascorbate)
1 g (1,000 mg)
77%
Magnesium (elemental) (from 928 mg complex of Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate)
500 mg
119%

Top Medical Research Studies

9
Calcium alleviates chemotherapy symptoms
We observed a striking case involving a 76-year-old woman diagnosed with cervical cancer, who was treated with nedaplatin, a platinum-based chemotherapy drug. Shortly after starting her treatment, she experienced troubling symptoms, including numbness, dizziness, and a noticeable loss of appetite.

Upon investigation, we discovered low levels of calcium and magnesium in her blood, which were likely contributing to her symptoms. Thankfully, after administering intravenous calcium and magnesium, we saw a prompt improvement in both her mineral levels and her symptoms.

The case underscores the importance of monitoring electrolyte levels during chemotherapy treatments, such as nedaplatin. By focusing on these disturbances, healthcare providers can unveil potential diagnoses even when patients present with vague symptoms. Regular follow-ups during anticancer therapies could be crucial in effectively managing side effects such as dizziness.
Read More
9.5
Magnesium's role in Meniere's treatment
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
8
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
Read More

Most Useful Reviews

9
Dizziness improved
The supplement is quite large, making it difficult to swallow. However, it allows me to take calcium and magnesium together. I've heard excessive calcium isn’t advisable, so I've opted for magnesium alone. Since starting this, my dizziness and a feeling of fuzziness have subsided, so I don’t require medication anymore. I intend to continue for my health.
Read More
8
Improved dizziness
I believe it's beneficial for the nervous system. My husband, who has nerve dysfunction and often feels dizzy, has shown great improvement after several months of taking it. Buying in larger quantities is more cost-effective.
Read More
8
Good value
It's a substantial amount of food and offers good value for money. I don't feel dizzy after consuming it. I would definitely buy it again.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 8 Researches
8.9
  • All Researches
9.5
Magnesium's role in Meniere's treatment
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.

Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.

After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Read More
9
Calcium alleviates chemotherapy symptoms
We observed a striking case involving a 76-year-old woman diagnosed with cervical cancer, who was treated with nedaplatin, a platinum-based chemotherapy drug. Shortly after starting her treatment, she experienced troubling symptoms, including numbness, dizziness, and a noticeable loss of appetite.

Upon investigation, we discovered low levels of calcium and magnesium in her blood, which were likely contributing to her symptoms. Thankfully, after administering intravenous calcium and magnesium, we saw a prompt improvement in both her mineral levels and her symptoms.

The case underscores the importance of monitoring electrolyte levels during chemotherapy treatments, such as nedaplatin. By focusing on these disturbances, healthcare providers can unveil potential diagnoses even when patients present with vague symptoms. Regular follow-ups during anticancer therapies could be crucial in effectively managing side effects such as dizziness.
Read More
9
Magnesium treatment alleviates dizziness
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
Read More
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.

After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.

While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Dizziness improved
The supplement is quite large, making it difficult to swallow. However, it allows me to take calcium and magnesium together. I've heard excessive calcium isn’t advisable, so I've opted for magnesium alone. Since starting this, my dizziness and a feeling of fuzziness have subsided, so I don’t require medication anymore. I intend to continue for my health.
Read More
8
Improved dizziness
I believe it's beneficial for the nervous system. My husband, who has nerve dysfunction and often feels dizzy, has shown great improvement after several months of taking it. Buying in larger quantities is more cost-effective.
Read More
8
Good value
It's a substantial amount of food and offers good value for money. I don't feel dizzy after consuming it. I would definitely buy it again.
Read More
7.5
Dizziness reduced
I'm pleased to get two nutrients in one pill. Since starting magnesium, I've felt less irritable and my dizziness has decreased. As I usually have an unbalanced diet, I'm grateful to obtain both calcium and magnesium in one pill.
Read More
8
Efficacy noted
I took my friend’s recommendation as she was advised by a gynaecologist. I'm very pleased with the large quantity! For my convulsions and dizziness, it works wonders.
Read More

Frequently Asked Questions

7.5
Dizziness reduced
I'm pleased to get two nutrients in one pill. Since starting magnesium, I've felt less irritable and my dizziness has decreased. As I usually have an unbalanced diet, I'm grateful to obtain both calcium and magnesium in one pill.
8
Improved dizziness
I believe it's beneficial for the nervous system. My husband, who has nerve dysfunction and often feels dizzy, has shown great improvement after several months of taking it. Buying in larger quantities is more cost-effective.
9
Dizziness improved
The supplement is quite large, making it difficult to swallow. However, it allows me to take calcium and magnesium together. I've heard excessive calcium isn’t advisable, so I've opted for magnesium alone. Since starting this, my dizziness and a feeling of fuzziness have subsided, so I don’t require medication anymore. I intend to continue for my health.
4
No side effects
Eating consistently is important because magnesium reduces muscle pain and aids sleep. I didn't experience any side effects with this product. I previously had a high dose of calcium from the same brand, but I stopped due to dizziness. This product feels much more comfortable.
9
Magnesium treatment alleviates dizziness
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.

After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.

While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
8
Magnesium's Role in Dizziness
We conducted a case study involving a 51-year-old male kidney transplant patient who experienced dizziness and vertical nystagmus after beginning treatment with Tacrolimus (TAC). Two months into his therapy, he developed hand tremors and lower limb weakness, accompanied by nausea.

During our assessment, we found some interesting results. The patient's audiometry displayed mild, high-frequency hearing loss, but other tests indicated no significant problems with his hearing or vestibular functions. However, a crucial discovery was a severe magnesium deficiency in his blood, which was lower than the normal range.

After starting magnesium supplementation, the patient’s magnesium levels normalized, and his clinical symptoms improved significantly. This suggests that magnesium plays a vital role in preventing balance disorders, particularly in patients undergoing innovative treatments like TAC. Maintaining proper magnesium levels during such treatments could be crucial for reducing dizziness and other central nervous system symptoms.
8
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.

References

  1. Komoda J, Hori T, Sato K, Kusajima K, Shimizu T. Hypomagnesemia because of nedaplatin for cervical cancer: A case report. J Gen Fam Med. 2023;24:257. doi:10.1002/jgf2.630
  2. Qiao Y, Zhao J, Wu J, Cao L, Song G, et al. Clinical and genetic analysis of a case of Gitelman syndrome accompanied with Graves disease and adrenocortical adenoma: A case report. Medicine (Baltimore). 2024;103:e37770. doi:10.1097/MD.0000000000037770
  3. Hannigan IP, Rosengren SM, Di Tanna GL, Watson SRD, Welgampola MS. Effects of nonprescription therapies on vestibular migraine: a questionnaire-based observational study. Intern Med J. 2024;54:916. doi:10.1111/imj.16314
  4. Pawar V, Ashraf H, Dorsala S, Mary P, Hameed N, et al. Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria. J Pers Med. 2023;13. doi:10.3390/jpm13050732
  5. Viola P, Marcelli V, Sculco D, Pisani D, Caglioti A, et al. Vestibular Disorders after Kidney Transplantation: Focus on the Pathophysiological Mechanisms Underlying the Vertical Nystagmus Associated with Tacrolimus-Related Hypomagnesamia. Int J Environ Res Public Health. 2022;19. doi:10.3390/ijerph19042260
  6. Abouzari M, Abiri A, Djalilian HR. Successful treatment of a child with definite Meniere's disease with the migraine regimen. Am J Otolaryngol. 2019;40:440. doi:10.1016/j.amjoto.2019.02.004
  7. Moshtaghi O, Mahboubi H, Haidar YM, Sahyouni R, Lin HW, et al. Resolution of Persistent Post-Stapedotomy Vertigo With Migraine Prophylactic Medication. Otol Neurotol. 2017;38:1500. doi:10.1097/MAO.0000000000001596
  8. Sun CY, Wu SH, Chao CT, Lin SH. Recurrent falls as the presentations of Gitelman syndrome in an octogenarian. Aging (Albany NY). 2025;null. doi:10.18632/aging.206216
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