This was my first time taking Gingko. I wanted to take it for focus, PMS relief, and improved vision (plus, who doesn't like improved cognitive function). Instead, it gave me very intense bloating, gas, strong heart palpitations, and diarrhea. I realized about 2 weeks in that this was actually DOUBLE STRENGTH. It says so on the bottle, I'm just a derp and didn't realize when I ordered it. I started to take half a capsule instead. A little better, but still got stomach upset and heart palpitations. If anything my anxiety was worse.
Apparently there's an adjustment period, but after two weeks I just can't take it. I guess this is not for my body
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