' 
![]()
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Researches
7
USERS' SCORE
Good
Based on 19 Reviews
8.4
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Iron (elemental) (from 180 mg Ferrous Bisglycinate)(Ferrochel™)
36 mg
200%
Top Medical Research Studies
7
Iron boosts mental health in pregnancy
Associations between iron status and psychosocial wellbeing among pregnant women in Cape Coast, Ghana: a longitudinal study.
Relevant impact on anxiety found
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
Most Useful Reviews
7.5
Anxiety reduction
Upon starting this iron supplement, I noticed a warm feeling in my body and relief from anxiety and fatigue. Although I was initially alarmed by the black stools, I learned they are a normal effect of taking iron, which reassured me to continue.
Read More
9.5
Enhanced life enjoyment
After discovering my iron deficiency was causing my anxiety and depression, I took this supplement for over six months. It's easy to consume as a capsule, and I've experienced an incredible transformation in my wellbeing, enjoying life more than ever.
Read More
9.5
Calms panic attacks
This iron supplement has significantly alleviated my thyroid-related symptoms, including anxiety and panic attacks. When I increase the dosage, I see positive results in weight management and anxiety levels.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Researches
7
7
Iron boosts mental health in pregnancy
Associations between iron status and psychosocial wellbeing among pregnant women in Cape Coast, Ghana: a longitudinal study.
Relevant impact on anxiety found
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
User Reviews
USERS' SCORE
Good
Based on 19 Reviews
8.4
9.5
Enhanced life enjoyment
After discovering my iron deficiency was causing my anxiety and depression, I took this supplement for over six months. It's easy to consume as a capsule, and I've experienced an incredible transformation in my wellbeing, enjoying life more than ever.
9.5
Calms panic attacks
This iron supplement has significantly alleviated my thyroid-related symptoms, including anxiety and panic attacks. When I increase the dosage, I see positive results in weight management and anxiety levels.
9.5
Eliminated evening anxiety
When I started taking this iron supplement alongside B100 complex in the morning, my late-afternoon anxiety vanished, eliminating my need for a minor tranquilliser. The results surprised me.
9.5
Improved anxiety
After reading and adopting Professor Fujikawa's advice, my symptoms including PMS, anxiety, and fatigue improved after I started taking iron. My anger and depression have also lessened. I regret not starting iron earlier as it has greatly improved my well-being.
9
Helps with depression
After learning about the link between my postpartum anxiety and iron deficiency, I gave this product a try. Surprisingly, it causes no issues even though it’s not found in Japan, and it has noticeably reduced my anxiety and depressive feelings.
