Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.8
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Iron (elemental) (from 180 mg Ferrous Bisglycinate)(Ferrochelâ„¢)
36 mg
200%
Top Medical Research Studies
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
Most Useful Reviews
7.5
Anxiety reduction
40 people found this helpful
Upon starting this iron supplement, I noticed a warm feeling in my body and relief from anxiety and fatigue. Although I was initially alarmed by the black stools, I learned they are a normal effect of taking iron, which reassured me to continue.
Read More
9
Enhanced life enjoyment
17 people found this helpful
After discovering my iron deficiency was causing my anxiety and depression, I took this supplement for over six months. It's easy to consume as a capsule, and I've experienced an incredible transformation in my wellbeing, enjoying life more than ever.
Read More
9
Calms panic attacks
3 people found this helpful
This iron supplement has significantly alleviated my thyroid-related symptoms, including anxiety and panic attacks. When I increase the dosage, I see positive results in weight management and anxiety levels.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Anxiety reduction
40 people found this helpful
Upon starting this iron supplement, I noticed a warm feeling in my body and relief from anxiety and fatigue. Although I was initially alarmed by the black stools, I learned they are a normal effect of taking iron, which reassured me to continue.
Read More
9
Enhanced life enjoyment
17 people found this helpful
After discovering my iron deficiency was causing my anxiety and depression, I took this supplement for over six months. It's easy to consume as a capsule, and I've experienced an incredible transformation in my wellbeing, enjoying life more than ever.
Read More
9
Calms panic attacks
3 people found this helpful
This iron supplement has significantly alleviated my thyroid-related symptoms, including anxiety and panic attacks. When I increase the dosage, I see positive results in weight management and anxiety levels.
Read More
8
Helps with depression
1 people found this helpful
After learning about the link between my postpartum anxiety and iron deficiency, I gave this product a try. Surprisingly, it causes no issues even though it’s not found in Japan, and it has noticeably reduced my anxiety and depressive feelings.
Read More
9
Eliminated evening anxiety
When I started taking this iron supplement alongside B100 complex in the morning, my late-afternoon anxiety vanished, eliminating my need for a minor tranquilliser. The results surprised me.
Read More
Frequently Asked Questions
9
Stabilised anxiety
After developing an anxiety disorder from stress and anemia, my palpitations and anxiety vanished after two months of taking this supplement. I used to feel dizzy due to excessive bleeding before menopause, but now I'm stable.
9
Enhanced life enjoyment
17 people found this helpful
After discovering my iron deficiency was causing my anxiety and depression, I took this supplement for over six months. It's easy to consume as a capsule, and I've experienced an incredible transformation in my wellbeing, enjoying life more than ever.
6
Improved cold sensitivity
31 people found this helpful
I was uncertain about this iron supplement initially, but after trying it, I noticed a significant reduction in feeling cold after about a week. I began taking it three times daily, and discovered it really helped. I'm no longer reliant on daily medications, although I still have concerns about potential overdose. Overall, I feel much better. It's especially effective for women.
6
Anxiety uncertainty
Initially, I wasn't sure if the iron was helping my severe panic disorder, but I realised it was beneficial when I stopped taking it and experienced anticipatory anxiety.
9
Calms panic attacks
3 people found this helpful
This iron supplement has significantly alleviated my thyroid-related symptoms, including anxiety and panic attacks. When I increase the dosage, I see positive results in weight management and anxiety levels.
8
Helps with depression
1 people found this helpful
After learning about the link between my postpartum anxiety and iron deficiency, I gave this product a try. Surprisingly, it causes no issues even though it’s not found in Japan, and it has noticeably reduced my anxiety and depressive feelings.
7.5
Addresses sickness
1 people found this helpful
I take three tablets at night and discovered an iron deficiency was behind my anxiety and various health complaints. After starting this supplement, I feel much better and less distressed.
7.5
Calmed anxiety
It's excellent! Since taking two capsules every night, my frustration and anxiety levels have decreased significantly. I intend to keep taking them.
9
Eliminated evening anxiety
When I started taking this iron supplement alongside B100 complex in the morning, my late-afternoon anxiety vanished, eliminating my need for a minor tranquilliser. The results surprised me.
7.5
Energising and effective
15 people found this helpful
Previously, my low ferritin level left me feeling lethargic and anxious. This iron supplement, combined with vitamin C to avoid constipation, has made a tremendous difference. I've gained energy, allowing me to engage more with my family and pursue daily activities happily.
7.5
Eased anxiety
I had difficulties rising in the morning for years. After my ferritin levels were low, I upped my iron intake to three tablets each night, as advised by my doctor. I've found it easy to tolerate, even on an empty stomach, and noticed a significant reduction in my anxiety and panic symptoms.
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
References
- Pobee RA, Setorglo J, Klevor M, Murray-Kolb LE. Associations between iron status and psychosocial wellbeing among pregnant women in Cape Coast, Ghana: a longitudinal study. Public Health Nutr. 2024. doi:10.1017/S1368980024002088
