Great Product for the Price!
I take B-100 caps everyday. They seem to help sharpen my eyesight and with Neuropathy in my feet (caused by diabetes). I take two at a time. The effects seem to last for about three - four hours. Pills probably don't get broken down as well in my system, as they don't seem to help as much as the capsule form. I like the Twin Labs brand of capsules also, but the Now Foods brand is usually cheaper and works just as well. The 250-capsule size is also a good value for the price
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