We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Nano-Bhasma enhances iron absorption
Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
Most Useful Reviews
9
Boosts immunity
1 people found this helpful
Excellent quality vitamin C! I previously had anemia and felt tired; my doctor recommended vitamin C to enhance iron absorption. This product improved my immunity and overall health significantly!
Read More
9
Essential nutrient
Vitamin C is essential for redox processes, maintaining normal blood vessels and stimulating immune defences. It significantly aids in the absorption of iron, which is crucial for treating iron deficiency anemia.
Read More
7.5
Levels normalised
I've been taking this with iron for my anemia, and my levels are back to normal now. I believe it significantly aided in iron absorption.
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.
In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.
Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
9
Vitamin C aids anemia treatment
The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023.
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.
Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.
Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.
Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Vitamin C boosts iron absorption
Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex.
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.
The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.
While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
Read More
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
Excellent quality vitamin C! I previously had anemia and felt tired; my doctor recommended vitamin C to enhance iron absorption. This product improved my immunity and overall health significantly!
Read More
9
Essential nutrient
Vitamin C is essential for redox processes, maintaining normal blood vessels and stimulating immune defences. It significantly aids in the absorption of iron, which is crucial for treating iron deficiency anemia.
Read More
7.5
Levels normalised
I've been taking this with iron for my anemia, and my levels are back to normal now. I believe it significantly aided in iron absorption.
Read More
7.5
Enhanced iron levels
A perfect vitamin C product! High quality and contains rose hips, which enhanced the effects of vitamin C. It improved my iron levels during my treatment for anemia.
Read More
6
Supports recovery
This NOW Foods C-500 with Rose Hips is a reliable vitamin C source, known for its antioxidant properties that protect cells and support immunity. Additionally, it aids iron absorption, preventing anemia. The dosage flexibility from 1 to 3 tablets per day makes it suitable for anyone.
Anemia is a medical condition characterized by a deficiency of red blood cells or hemoglobin in the blood, which can result in reduced oxygen flow to the body's organs. The most common type of anemia is iron-deficiency anemia, which occurs when the body does not have enough iron to produce adequate hemoglobin. Other types can arise from chronic diseases, genetic conditions, or a lack of certain vitamins such as B12 or folate. Symptoms often include fatigue, weakness, pale skin, and shortness of breath, particularly during physical activity.
Diagnosing anemia typically involves blood tests to measure levels of red blood cells, hemoglobin concentration, and other related factors. Treatment varies depending on the underlying cause but may include dietary changes, supplements, or medications. In some cases, more serious interventions may be necessary, such as blood transfusions or treatments for associated conditions. If you suspect you have anemia, it's essential to consult a healthcare professional for appropriate evaluation and management.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.
Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.
Vitamin C can play a supportive role in managing anemia, particularly iron-deficiency anemia. While it doesn't replace the need for iron itself, vitamin C is known to enhance the absorption of non-heme iron, which is the type of iron found in plant-based foods. Consuming vitamin C-rich foods like oranges, strawberries, or bell peppers alongside iron-rich foods can significantly improve iron absorption. For those managing anemia, incorporating vitamin C in your diet can be a simple and effective strategy.
However, it's important to note that while vitamin C can aid in iron absorption, it shouldn't be considered a standalone treatment for anemia. If you're experiencing symptoms of anemia, it's essential to consult with a healthcare provider to understand the underlying cause and appropriate treatment options. They may recommend a combination of dietary changes, iron supplements, or other interventions based on your specific situation.
Based on user reviews, the timeline for seeing results from taking vitamin C as a supplement for anemia can vary. Many users report positive outcomes relatively quickly, often noticing improvements in their iron levels and overall health within a few weeks of consistent supplementation. For instance, one user mentioned that after taking vitamin C alongside iron, their levels returned to normal, suggesting effectiveness during the period of use Read Review. Another user echoed this sentiment, stating that vitamin C significantly enhanced their iron absorption and improved their condition during treatment for anemia Read Review.
However, it is important to remember that individual results may vary depending on factors such as the severity of anemia, overall health, and adherence to the supplementation regimen. Users highlight that incorporating vitamin C can be a crucial part of the process, making it imperative to maintain consistent usage for optimal results Read Review. Ultimately, it’s advisable to consult with a healthcare professional for personalized guidance on using vitamin C for anemia.
The scientific research suggests a nuanced role for vitamin C as a supplement in combating anemia. Studies indicate that vitamin C can enhance iron absorption, which is crucial given that anemia often stems from iron deficiency. For instance, a randomized controlled trial involving school-aged children in India showed that adding vitamin C-rich guava to meals significantly improved hemoglobin levels, though it did not greatly increase overall body iron stores [1]. Similarly, a study focusing on a fortified beverage in Ghana found the potential of vitamin C to aid iron absorption, despite not isolating its individual effects [2].
Moreover, research indicates that innovative formulations combining vitamin C with iron preparations—such as a triple chelate complex—can yield significant improvements in iron levels in the body [5]. However, it's important to note that in multiple studies, while vitamin C shows promise in enhancing iron bioavailability and absorption, its isolated impact on alleviating anemia remains unclear [8]. Overall, while vitamin C may contribute positively to anemia treatment strategies, particularly in promoting iron absorption, dependency on it as a standalone solution lacks robust support in the scientific community.
Users report a variety of improvements in their symptoms related to anemia when supplementing with vitamin C. Many have noted that this vitamin not only enhances their iron levels but also contributes to an overall boost in health and immunity. One user emphasized that after incorporating vitamin C as recommended by their doctor, they experienced significant improvements in their health and energy levels Read Review. Another user confirmed that their iron levels returned to normal after taking vitamin C alongside iron, highlighting its crucial role in enhancing iron absorption Read Review.
Moreover, some users mentioned the additional benefits of using formulations that include rose hips, which they felt enhanced the effects of vitamin C during treatment for anemia Read Review. Overall, the consensus from these reviews underscores the importance of vitamin C in both promoting iron absorption and supporting immune function, with many users experiencing positive health changes as part of their anemia management. However, it is important to remember that individual results can vary based on several factors, including adherence to the supplementation regimen and overall health Read Review.
Users reported that combining vitamin C with other supplements, particularly iron, can lead to significant improvements in managing anemia. Many users emphasized the importance of this combination, stating that vitamin C plays a crucial role in enhancing iron absorption. For instance, one user noted that after taking vitamin C alongside iron, their levels returned to normal, highlighting its effectiveness in aiding iron uptake Read Review. Another reviewer mentioned the benefit of taking vitamin C with feritin (another form of iron), which helped improve absorption without causing stomach discomfort Read Review.
In addition to iron, some users found that vitamin C formulations containing rose hips further enhanced its positive effects. One reviewer specifically praised a product with rose hips for improving their iron levels during anemia treatment Read Review. Overall, the feedback suggests that a thoughtful combination of vitamin C with iron and possibly other supplements can contribute positively to anemia management, providing users with better health outcomes and increased energy levels.
Users report varying experiences with Vitamin C as a supportive treatment for anemia. Many appreciate its role in enhancing iron absorption, which is essential for alleviating iron deficiency anemia. For instance, one user notes that combining Vitamin C with iron significantly aided in restoring their iron levels back to normal (Read Review). Another user emphasizes that this combination, particularly a product with rose hips, improved their iron levels during anemia treatment (Read Review).
When it comes to dosage, users appreciate the flexibility offered by certain products, such as the NOW Foods C-500, which allows for a dose adjustment of one to three tablets per day, making it accessible for various needs (Read Review). Overall, the consensus indicates that taking Vitamin C with iron can substantially improve absorption and overall treatment outcomes for those dealing with anemia.
7.5
Levels normalised
I've been taking this with iron for my anemia, and my levels are back to normal now. I believe it significantly aided in iron absorption.
7.5
Enhanced iron levels
A perfect vitamin C product! High quality and contains rose hips, which enhanced the effects of vitamin C. It improved my iron levels during my treatment for anemia.
9
Essential nutrient
Vitamin C is essential for redox processes, maintaining normal blood vessels and stimulating immune defences. It significantly aids in the absorption of iron, which is crucial for treating iron deficiency anemia.
9
Boosts immunity
1 people found this helpful
Excellent quality vitamin C! I previously had anemia and felt tired; my doctor recommended vitamin C to enhance iron absorption. This product improved my immunity and overall health significantly!
7.5
Improved absorption
1 people found this helpful
Good quality product for my anemia. I take this vitamin alongside feritin for improved absorption and to prevent heartburn. It causes no stomach discomfort.
6
Supports recovery
This NOW Foods C-500 with Rose Hips is a reliable vitamin C source, known for its antioxidant properties that protect cells and support immunity. Additionally, it aids iron absorption, preventing anemia. The dosage flexibility from 1 to 3 tablets per day makes it suitable for anyone.
7
Vitamin C enhances iron absorption
Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children.
We conducted a study to explore the impact of adding vitamin C-rich guava to a traditional meal of mungbean dal on children’s anemia in rural India. Our randomized controlled trial involved 200 school-aged children, many of whom were found to be anemic and iron-deficient. We aimed to see if this simple addition could improve their hemoglobin levels and overall iron status.
The children in our study were divided into two groups. One group enjoyed a meal of mungbean dal alone, while the other had the same meal but with fresh guava included. Our findings revealed that the addition of guava, packed with vitamin C, significantly increased hemoglobin levels and reduced anemia in the children consuming the fortified meal.
However, despite these positive outcomes in hemoglobin, we observed that body iron stores did not increase significantly. This suggests that while vitamin C can enhance iron absorption, the combination may not provide enough iron to boost overall iron storage in the body. Thus, enriching meals with vitamin C-rich foods like guava is a promising strategy to combat anemia among children.
8
Fortified beverage impacts anemia study
Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial.
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.
Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.
Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
9
Novel chelate complex boosts iron
Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia.
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.
Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.
Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.
However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
9
Vitamin C boosts iron absorption
Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex.
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.
The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.
While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
References
Rani V, Moretti D, Khetarpaul N, Thankachan P, Zimmermann MB, et al. Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children. J Nutr. 2024;154:3740. doi:10.1016/j.tjnut.2024.10.042
Atosona A, Larbie C, Apprey C, Annan RA. Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial. Br J Nutr. 2024;132:565. doi:10.1017/S0007114524001430
Wang X, Zhu X, Liu Y, Liu H, Xiao Z, et al. Efficacy of vitamin C on chemotherapy-related anemia in pancreatic cancer: study protocol for a randomized controlled trial. Trials. 2024;25:512. doi:10.1186/s13063-024-08345-w
Balkrishna A, Bhattacharya K, Samanta HS, Tomer M, Varshney A. Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04304-3
Gvozdenko A, Blinov A, Golik A, Rekhman Z, Nagdalian A, et al. Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia. ACS Omega. 2024;9:28594. doi:10.1021/acsomega.4c02664
Akbari F, Vahedi Larijani L, Rajabi Visroodi E, Hakiminia B. Effect of the treatment of iron deficiency anemia on chronic drug-resistant cough: a rare case report. Daru. 2024;32:967. doi:10.1007/s40199-024-00522-1
Haile A, Mara S, Belete Y, Dejene T. The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023. Int Med Case Rep J. 2023;16:847. doi:10.2147/IMCRJ.S438833
Song L, Zhu L, Qiao S, Song L, Zhang M, et al. Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex. J Sci Food Agric. 2024;104:3090. doi:10.1002/jsfa.13200