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SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Medium or Average
Based on 13 Reviews
6.4
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Zinc (from 150 mg Zinc Bisglycinate) (TRAACS™)
30 mg
273%
Pumpkin Seed Oil (Cold Pressed)
250 mg
†
Top Medical Research Studies
8
Zinc's limited effect on dizziness
Prevention of Recurrent Benign Paroxysmal Positional Vertigo: The Role of Combined Supplementation with Vitamin D and Antioxidants.
Lower relevance due to context
This study examined the effectiveness of a nutritional supplement containing zinc, among other ingredients, in preventing the recurrence of benign paroxysmal positional vertigo (BPPV), a condition that can cause intense dizziness. We followed a diverse group of 128 patients with a history of frequent BPPV episodes. They were divided into three groups based on their vitamin D levels and received different treatment plans.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
Read More
Most Useful Reviews
8.8
Dizziness reduced
I find it challenging to take this with food. However, as it's a small softgel capsule, it's easy to consume. I selected this due to its chelated form and take 1 to 2 tablets daily. After nearly finishing the first bottle, I've noticed a decrease in my dizziness and irritation related to anaemia.
Read More
1.3
Causes dizziness
When I take this zinc supplement, I experience dizziness and nausea, needing to lie down for about half a day. I believe compatibility is crucial for metal supplements.
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9.5
Dizziness eased
I've been experiencing dizziness when standing up suddenly, so I bought this supplement. Since I started taking it, my dizziness has notably reduced.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
8
Zinc's limited effect on dizziness
Prevention of Recurrent Benign Paroxysmal Positional Vertigo: The Role of Combined Supplementation with Vitamin D and Antioxidants.
Lower relevance due to context
This study examined the effectiveness of a nutritional supplement containing zinc, among other ingredients, in preventing the recurrence of benign paroxysmal positional vertigo (BPPV), a condition that can cause intense dizziness. We followed a diverse group of 128 patients with a history of frequent BPPV episodes. They were divided into three groups based on their vitamin D levels and received different treatment plans.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
In one group, those with low vitamin D received a daily supplement containing zinc, along with other antioxidants and vitamin D3. We noticed a remarkable decrease in BPPV relapses in this group after six months compared to where they started. However, for the groups that had sufficient vitamin D and particularly those receiving zinc without vitamin D, we did not find significant benefits in reducing dizziness recurrence.
While zinc was part of a combined treatment approach, it didn’t demonstrate a standalone positive impact on dizziness. Our findings suggest that while zinc might play a role alongside other supplements, it shouldn't be solely relied upon for preventing BPPV relapses in patients with sufficient vitamin D levels.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 13 Reviews
6.4
9.5
Dizziness eased
I've been experiencing dizziness when standing up suddenly, so I bought this supplement. Since I started taking it, my dizziness has notably reduced.
9.5
Headaches vanished
I purchased zinc to regain my sense of smell after Covid, but its benefits extended beyond that. My eyesight improved significantly, and I found that my headaches and dizziness also disappeared after a month of intake. I now take a capsule of zinc with vitamin D every morning.
8.8
Dizziness reduced
I find it challenging to take this with food. However, as it's a small softgel capsule, it's easy to consume. I selected this due to its chelated form and take 1 to 2 tablets daily. After nearly finishing the first bottle, I've noticed a decrease in my dizziness and irritation related to anaemia.
Read More
8.8
Reassuring supplement
Choosing a zinc supplement used to be troublesome for me, as the wrong one would make me feel dizzy or unwell. This particular supplement has been easy to take and I haven't experienced any adverse effects, making daily consumption more reassuring.
7.5
Dizziness prevented
I bought this large softgel as a dizziness prevention for my husband, although I was surprised by its size compared to the usual small zinc capsules. Despite its larger size, it was easy to take, and I believe it contributed positively to preventing dizziness.
