Medical Researches
Possibly Effective
Based on 43 Researches
Bifidobacterium lactis reduces bloatingConsumption of a Fermented Milk Product Containing CNCM I-2494 in Women Complaining of Minor Digestive Symptoms: Rapid Response Which Is Independent of Dietary Fibre Intake or Physical Activity.
High relevance for dietary interventions
We explored whether consuming a fermented milk product with Bifidobacterium lactis could help reduce bloating and other digestive symptoms. After combining data from two studies, 538 participants reported a noticeable decrease in symptoms within just two weeks.
Notably, this improvement in digestive health appeared to happen regardless of participants' dietary fiber intake or physical activity levels. This rapid response could make it easier for individuals to stick with this dietary change for better gut health.
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Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
Medium relevance for IBS treatment
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
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Lactobacillus improves bloating symptomsProbiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
Relevance score indicates significant findings
We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms.
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SCM-III improves IBS symptomsSingle-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome.
49% relevance, clinically significant
We conducted a study examining the effects of a novel symbiotic treatment, SCM-III, on patients with irritable bowel syndrome (IBS). Sixty-eight adults were divided into two groups—one received SCM-III and the other a heat-inactivated version, both for 12 weeks.
Our findings showed that most patients reported significant improvements in bloating and abdominal pain compared to a control group. Over 80% felt the treatment was effective, while less than 5% labelled it ineffective.
Overall, this suggests that certain IBS patients could greatly benefit from symbiotic treatments like SCM-III, though it may require a cyclic use for best results.
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We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
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User Reviews
After dealing with bloating and gas for months, these high-dose probiotics, combined with a strict diet, have resolved my gut issues. I'm truly delighted with the results they’ve provided.
This probiotic was recommended by my gynaecologist. I've tried various brands, but this one is the best for treating my bloating and has noticeably improved my bowel movements and reduced yeast infections. I haven't experienced any side effects, and the small capsules are easy to swallow. I highly recommend this brand.
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These probiotics help maintain female health and are gentle on my gut. I've experienced no bloating, and I believe this is the best one I've used, as it effectively addresses my stomach concerns.
Normal gastrointestinal function
I find these probiotics very helpful for keeping my gastrointestinal tract normal. Since I started taking them, it has become much easier to go to the toilet, my bloating has vanished, and I am very satisfied. I recommend them!
After trying various probiotics, this one has successfully alleviated my bloating within a week. I've noticed significant improvements in my gut's normal functioning since I started it.