Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
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9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
8
Probiotic reduces bloating post-surgery
subsp. LPL-RH improves postoperative gastrointestinal symptoms and nutrition indexes by regulating the gut microbiota in patients with valvular heart disease: a randomized controlled trial.
We explored the impact of Bifidobacterium LPL-RH on postoperative gastrointestinal symptoms in patients with valvular heart disease. In a randomized controlled trial involving 110 patients, those receiving the probiotic experienced a significant reduction in bloating compared to the placebo group. Not only did LPL-RH effectively ease bloating and abdominal pain, but it also helped improve bowel function recovery and nutritional indexes. This promising result reinforces the potential of probiotics to enhance patient recovery after heart surgery.
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Most Useful Reviews
7.5
No side effects
11 people found this helpful
Awesome Probiotic. A year ago, I was diagnosed with a candida overgrowth; my naturopath advised me to take a probiotic regularly. I've tried other brands, but RenewLife works best for me. I experienced no side effects like bloating, gas, constipation, or diarrhoea, which I've heard others faced with lesser quality probiotics. I've even got my boyfriend to try this for his bloating, and I intend to keep purchasing this and other Renew Life products.
Read More
9
Improved bowel movements
7 people found this helpful
This probiotic was recommended by my gynaecologist. I've tried various brands, but this one is the best for treating my bloating and has noticeably improved my bowel movements and reduced yeast infections. I haven't experienced any side effects, and the small capsules are easy to swallow. I highly recommend this brand.
Read More
9
Regulates bowel movement
5 people found this helpful
I have been using these for 7 years. These make my bowel movements regular and decrease bloating! This is "the" probiotic. Overall, it's a fantastic product. I appreciate that they have made the capsules smaller and no longer require refrigeration.
Consumption of a Fermented Milk Product Containing CNCM I-2494 in Women Complaining of Minor Digestive Symptoms: Rapid Response Which Is Independent of Dietary Fibre Intake or Physical Activity.
We explored whether consuming a fermented milk product with Bifidobacterium lactis could help reduce bloating and other digestive symptoms. After combining data from two studies, 538 participants reported a noticeable decrease in symptoms within just two weeks.
Notably, this improvement in digestive health appeared to happen regardless of participants' dietary fiber intake or physical activity levels. This rapid response could make it easier for individuals to stick with this dietary change for better gut health.
Read More
9
Bifidobacterium lactis alleviates bloating
Clinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation.
We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension.
Read More
9
SCM-III improves IBS symptoms
Single-blind follow-up study on the effectiveness of a symbiotic preparation in irritable bowel syndrome.
We conducted a study examining the effects of a novel symbiotic treatment, SCM-III, on patients with irritable bowel syndrome (IBS). Sixty-eight adults were divided into two groups—one received SCM-III and the other a heat-inactivated version, both for 12 weeks.
Our findings showed that most patients reported significant improvements in bloating and abdominal pain compared to a control group. Over 80% felt the treatment was effective, while less than 5% labelled it ineffective.
Overall, this suggests that certain IBS patients could greatly benefit from symbiotic treatments like SCM-III, though it may require a cyclic use for best results.
Read More
9
Lactobacillus acidophilus reduces bloating
[Lactobacilli in the treatment of dyspepsia due to dysmicrobia of various causes].
We examined how Lactobacillus acidophilus can help treat bloating in patients with dyspepsia due to imbalances in gut bacteria. In a study involving 30 participants, symptoms such as pain, pressure, and bloating were self-reported while objective measures like bowel movements and weight changes were also tracked.
Those affected by antibiotic-induced dysbiosis experienced rapid relief within days. Improvements were noted in symptoms of maldigestion over a week, and remarkable results were observed in patients with radiation enterocolitis. Overall, this probiotic showed promise for alleviating digestive discomfort without notable side effects.
Read More
9
Lactobacillus rhamnosus reduces bloating
Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients.
We investigated how a combination of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, affects bloating in patients with irritable bowel syndrome (IBS). In a well-structured crossover trial involving 25 IBS patients, we found that this formula significantly reduced bloating by about 36% compared to a placebo. Additionally, patients experienced reduced abdominal pain and improved gut health. Overall, this treatment shows promise for alleviating IBS symptoms and enhancing gut health.
Awesome Probiotic. A year ago, I was diagnosed with a candida overgrowth; my naturopath advised me to take a probiotic regularly. I've tried other brands, but RenewLife works best for me. I experienced no side effects like bloating, gas, constipation, or diarrhoea, which I've heard others faced with lesser quality probiotics. I've even got my boyfriend to try this for his bloating, and I intend to keep purchasing this and other Renew Life products.
Read More
9
Improved bowel movements
7 people found this helpful
This probiotic was recommended by my gynaecologist. I've tried various brands, but this one is the best for treating my bloating and has noticeably improved my bowel movements and reduced yeast infections. I haven't experienced any side effects, and the small capsules are easy to swallow. I highly recommend this brand.
Read More
9
Regulates bowel movement
5 people found this helpful
I have been using these for 7 years. These make my bowel movements regular and decrease bloating! This is "the" probiotic. Overall, it's a fantastic product. I appreciate that they have made the capsules smaller and no longer require refrigeration.
Read More
9
No bloating relief
3 people found this helpful
I heard a gynaecologist recommend this for recurring infections. I experienced discomfort, but after starting the product, my digestion improved, and I felt comfortable. On days when I take the recommended amount, I have no bloating, and my stomach is clear. I take it first thing in the morning and wait at least half an hour for absorption. The taste is sweet, reminiscent of vanilla and orange, and the small capsules are easy to take.
Read More
7.5
No negative reactions
3 people found this helpful
This probiotic works well for me without causing any bloating or negative reactions. The capsules are easy to swallow and smell like plain yoghurt. Taken once daily, it has effectively kept my yeast infections under control.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Probiotics are live microorganisms, primarily bacteria, that are intended to provide health benefits when consumed in adequate amounts. These beneficial bacteria are often referred to as "good" or "friendly" bacteria because they help maintain a balanced gut microbiome, which plays a vital role in digestion, immune function, and overall health. Probiotics can be found in various foods such as yogurt, kefir, sauerkraut, and kombucha, as well as in dietary supplements. The most common strains include Lactobacillus and Bifidobacterium, which have been studied for their positive effects on gastrointestinal health, including the alleviation of symptoms related to irritable bowel syndrome (IBS) and diarrhea.
Incorporating probiotics into your diet may help support a healthy gut by competing with harmful bacteria and promoting a more diverse microbiome. However, it's important to note that the specific effects of probiotics can vary widely depending on the strain, dosage, and individual health conditions. While many people may benefit from including probiotics in their diet, it's advisable to consult a healthcare professional before starting any new supplement regimen, especially if you have underlying health issues or concerns. For those looking to explore the world of probiotics, it’s worth experimenting with various sources to find what works best for your body.
Probiotics may offer relief for bloating, depending on the underlying causes and individual responses. These beneficial bacteria can help restore the natural balance of gut flora, which may alleviate digestive issues, including bloating. Several studies suggest that specific strains of probiotics, like Lactobacillus and Bifidobacterium, can improve gastrointestinal health by enhancing digestion and reducing gas production. As a result, individuals experiencing bloating due to an imbalance of gut bacteria might find improvement when incorporating probiotics into their diet.
However, it's important to note that not everyone will experience the same benefits, and results can vary. Some people may need to try different probiotic strains to find one that works best for them. Additionally, bloating can stem from various dietary or medical issues, so it's advisable to consult a healthcare professional if symptoms persist. While probiotics can be a helpful part of a digestive health regimen, they should be considered alongside other lifestyle factors, such as diet and hydration, for more effective bloating relief.
Based on user reviews, many individuals report noticeable improvements in bloating within a week of starting the probiotic supplement. One user specifically mentioned that their bloating was successfully alleviated after just a week of use, highlighting significant improvements in gut function during that time Read Review. Another user confirmed a dramatic reduction in bloating and an overall improvement in digestive health shortly after beginning the regimen Read Review.
However, some users have experienced challenges, such as initial discomfort or increased bloating before seeing positive results Read Review. It's worth noting that individual responses may vary significantly. Therefore, while many users find relief within a week, others might need to allow additional time for their bodies to adjust and see the desired effects.
This supplement, particularly in the form of probiotics like Bifidobacterium and Lactobacillus strains, is increasingly supported by scientific research for alleviating bloating. For instance, a study involving Bifidobacterium lactis demonstrated significant reductions in bloating among patients undergoing treatment with metformin for diabetes, with an improvement in gastrointestinal symptoms noted over three months [3]. Additionally, a randomized controlled trial investigating Lactobacillus acidophilus and Bifidobacterium lactis Bi-07 found a noticeable improvement in bloating symptoms among patients with functional bowel disorders, corroborating the potential benefits of these strains [9].
Moreover, evidence from a larger review encompassing various clinical studies indicates that while specific strains like Lactobacillus rhamnosus and Bifidobacterium lactis effectively contribute to reducing bloating, a combination of probiotics could yield better results overall [5], [8]. Thus, if you’re considering a probiotic supplement to relieve bloating, it may be wise to opt for those that contain a blend of these beneficial strains rather than relying on a single strain for optimal effect.
Based on user reviews, several individuals have reported significant improvements in their digestive symptoms after starting this probiotic supplement. Many users highlighted enhanced bowel movements and reduced bloating within days or weeks of beginning their regimen. For instance, one user noted effective control of their yeast infections and an overall improvement in digestion, emphasizing that they experienced no discomfort after taking the supplement Read Review. Another user expressed satisfaction, reporting the vanishing of their bloating and easier toilet visits after they incorporated the product into their daily routine Read Review.
Conversely, some users faced challenges. A review mentioned experiencing painful bloating during the initial days of use, illustrating that while many reported positive outcomes, there can also be an adjustment phase that is less comfortable Read Review. Overall, while a large number of users find this probiotic effective for improving symptoms such as bloating and gut health, individual experiences can vary, indicating a degree of trial and error may be involved in finding the right supplement for one's specific needs.
Based on user reviews, there are varying experiences regarding the combination of this probiotic supplement with other supplements aimed at handling bloating. Some users, like one who reported great success with high-dose probiotics alongside a strict diet, mentioned that this combination effectively resolved gut issues including bloating Read Review. Other users felt that they did not experience any negative interactions or increased bloating when taking this probiotic alone or alongside other supplements, highlighting its ease of use and effectiveness Read Review.
However, it's important to note that some users had negative reactions, including gas and bloating after starting the supplement, indicating that it may not complement every individual’s routine or tolerance level Read Review. Another user reported initial painful bloating after the first few days of use, suggesting an adjustment period that might be affected by other supplements being taken Read Review. Therefore, while many find this probiotic beneficial on its own or combined with dietary changes, others may require careful consideration of their overall supplement regimen to achieve optimal results.
Users report varying experiences with the appropriate dosage of probiotics for alleviating bloating symptoms. Many have found success with a once-daily regimen, allowing them to enjoy significant improvements in their gut health and a reduction in bloating. For instance, one user noted that taking the recommended amount each day prevented any bloating and led to a clearer stomach Read Review. Another user reported that high-dose probiotics, combined with a strict diet, effectively resolved their gut issues after months of discomfort Read Review.
However, not all users had a positive response to high dosages. One reviewer experienced extreme bloating after taking a product with 50 billion CFUs, suggesting that such high doses might not be suitable for everyone Read Review. This highlights the importance of exogenous factors like sensitivity and individual digestive health, emphasizing that what works for one person may not work for another. As such, users are advised to find the right dosage based on their unique reactions and to adjust as needed.Read Review
9
Effective for bloating
After trying various probiotics, this one has successfully alleviated my bloating within a week. I've noticed significant improvements in my gut's normal functioning since I started it.
9
Normal gastrointestinal function
1 people found this helpful
I find these probiotics very helpful for keeping my gastrointestinal tract normal. Since I started taking them, it has become much easier to go to the toilet, my bloating has vanished, and I am very satisfied. I recommend them!
0
Painful bloating
After taking this product for a few days, I experienced painful bloating, feeling like a balloon. I couldn't notice any positive effects on digestion or my reproductive system due to the short time frame. While I understand that 50 billion is a high dosage, the extreme bloating was unpleasant. I will consider trying this product again in the future.
9
Improved bowel movements
7 people found this helpful
This probiotic was recommended by my gynaecologist. I've tried various brands, but this one is the best for treating my bloating and has noticeably improved my bowel movements and reduced yeast infections. I haven't experienced any side effects, and the small capsules are easy to swallow. I highly recommend this brand.
10
Gut issues resolved
After dealing with bloating and gas for months, these high-dose probiotics, combined with a strict diet, have resolved my gut issues. I'm truly delighted with the results they’ve provided.
7.5
No negative reactions
3 people found this helpful
This probiotic works well for me without causing any bloating or negative reactions. The capsules are easy to swallow and smell like plain yoghurt. Taken once daily, it has effectively kept my yeast infections under control.
0
Caused bloating
1 people found this helpful
Unfortunately, this dietary supplement caused me gas and bloating. It didn’t fit my needs well.
9
No bloating relief
3 people found this helpful
I heard a gynaecologist recommend this for recurring infections. I experienced discomfort, but after starting the product, my digestion improved, and I felt comfortable. On days when I take the recommended amount, I have no bloating, and my stomach is clear. I take it first thing in the morning and wait at least half an hour for absorption. The taste is sweet, reminiscent of vanilla and orange, and the small capsules are easy to take.
7.5
Bloating improved
This supplement seems beneficial for me. While I didn't have severe constipation, I did experience bloating, which has significantly improved after taking this probiotic. My digestion feels healthier now.
8
Probiotics improve metabolic treatment support
Metformin with Versus without Concomitant Probiotic Therapy in Newly Diagnosed Patients with Type 2 Diabetes or Prediabetes: A Comparative Analysis in Relation to Glycemic Control, Gastrointestinal Side Effects, and Treatment Compliance.
We looked into how adding the probiotic Bifidobacterium lactis affects patients recently diagnosed with type 2 diabetes or prediabetes undergoing treatment with metformin. In our analysis of 156 participants, we found that those taking the probiotic alongside their medication experienced significantly less bloating and other gastrointestinal symptoms.
Additionally, this combination led to better adherence to treatment and improved blood sugar control over three months. The results suggest that using probiotics could be a valuable way to enhance metformin therapy for these patients.
8
Bifidobacterium lactis alleviates bloating
Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
We conducted a double-blind, placebo-controlled trial to assess how well the probiotics Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 help reduce bloating in patients with functional bowel disorders. Over eight weeks, participants taking probiotics experienced a notable improvement in bloating symptoms compared to those on placebo, especially by the four-week mark. Additionally, those with irritable bowel syndrome saw similar enhancements in symptoms. Overall, our findings suggest that these specific probiotics can effectively aid in managing bloating for those suffering from functional bowel issues.
5
Bifidobacterium lactis lacks bloating benefits
Meta-analysis of randomized controlled trials of the effects of probiotics on functional constipation in adults.
We evaluated the impact of probiotics, specifically Bifidobacterium lactis, on bloating and other symptoms of functional constipation. By reviewing 15 relevant clinical trials, we discovered that while multispecies probiotics significantly improved bowel regularity and reduced bloating, Bifidobacterium lactis alone didn't show a notable effect on these issues. Our findings suggest that if you're looking for relief from bloating, a combination of probiotics might be the more effective option rather than relying solely on Bifidobacterium lactis.
8
Bifidobacterium lactis reduces bloating
Effect of multispecies probiotics on irritable bowel syndrome: a randomized, double-blind, placebo-controlled trial.
In a recent randomized, double-blind study involving 49 patients with irritable bowel syndrome (IBS), we explored the impact of multispecies probiotics, including Bifidobacterium lactis, on various IBS symptoms. Participants took probiotics or a placebo for four weeks.
We observed that 68% of the patients taking probiotics reported significant relief from symptoms like bloating, compared to just 37.5% in the placebo group. This suggests that Bifidobacterium lactis, along with other probiotics, can be quite beneficial in managing bloating and overall IBS symptoms.
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Guyonnet D, Chassany O, Ducrotte P, Picard C, Mouret M, et al. Effect of a fermented milk containing Bifidobacterium animalis DN-173 010 on the health-related quality of life and symptoms in irritable bowel syndrome in adults in primary care: a multicentre, randomized, double-blind, controlled trial. Aliment Pharmacol Ther. 2007;26:475.
Xie P, Luo M, Deng X, Fan J, Xiong L. Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis. Nutrients. 2023;15. 10.3390/nu15173856
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Wang MC, Zaydi AI, Lin WH, Lin JS, Liong MT, et al. Putative Probiotic Strains Isolated from Kefir Improve Gastrointestinal Health Parameters in Adults: a Randomized, Single-Blind, Placebo-Controlled Study. Probiotics Antimicrob Proteins. 2020;12:840. 10.1007/s12602-019-09615-9
Airaksinen K, Yeung N, Lyra A, Lahtinen SJ, Huttunen T, et al. The effect of a probiotic blend on gastrointestinal symptoms in constipated patients: a double blind, randomised, placebo controlled 2-week trial. Benef Microbes. 2019;10:617. 10.3920/BM2018.0163
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Andresen V, Layer P, Menge D, Keller J. [Efficacy of freeze-dried Lactobacilli in functional diarrhoe: a pilot study]. Dtsch Med Wochenschr. 2012;137:1792. 10.1055/s-0032-1305295
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Kwon H, Nam EH, Kim H, Jo H, Bang WY, et al. Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial. Sci Rep. 2024;14:22384. 10.1038/s41598-024-72887-x
Bonfrate L, Di Palo DM, Celano G, Albert A, Vitellio P, et al. Effects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. Eur J Clin Invest. 2020;50:e13201. 10.1111/eci.13201
Lai HH, Chiu CH, Kong MS, Chang CJ, Chen CC. Probiotic : Effective for Managing Childhood Diarrhea by Altering Gut Microbiota and Attenuating Fecal Inflammatory Markers. Nutrients. 2019;11. 10.3390/nu11051150
Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. 10.3390/nu11040886
Hayes SR, Vargas AJ. Probiotics for the Prevention of Pediatric Antibiotic-Associated Diarrhea. Explore (NY). 2016;12:463. 10.1016/j.explore.2016.08.015
Goldenberg JZ, Lytvyn L, Steurich J, Parkin P, Mahant S, et al. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015. 10.1002/14651858.CD004827.pub4
Hauser G, Salkic N, Vukelic K, JajacKnez A, Stimac D. Probiotics for standard triple Helicobacter pylori eradication: a randomized, double-blind, placebo-controlled trial. Medicine (Baltimore). 2015;94:e685. 10.1097/MD.0000000000000685
Burta O, Iacobescu C, Mateescu RB, Nicolaie T, Tiuca N, et al. Efficacy and safety of APT036 versus simethicone in the treatment of functional bloating: a multicentre, randomised, double-blind, parallel group, clinical study. Transl Gastroenterol Hepatol. 2018;3:72. 10.21037/tgh.2018.09.11
Riezzo G, Orlando A, D'Attoma B, Linsalata M, Martulli M, et al. Randomised double blind placebo controlled trial on Lactobacillus reuteri DSM 17938: improvement in symptoms and bowel habit in functional constipation. Benef Microbes. 2018;9:51. 10.3920/BM2017.0049
Weizman Z, Abu-Abed J, Binsztok M. Lactobacillus reuteri DSM 17938 for the Management of Functional Abdominal Pain in Childhood: A Randomized, Double-Blind, Placebo-Controlled Trial. J Pediatr. 2016;174:160. 10.1016/j.jpeds.2016.04.003