Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 7 Reviews
8.5
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Iron (as iron bisglycinate chelate†)
25 mg
139%
Top Medical Research Studies
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
Most Useful Reviews
9
Resolved emotional anxiety
12 people found this helpful
Sleeping pills have decreased since I started this iron supplement, which I suspect improved my sleep due to a previous iron deficiency. After three months, my iron value rose from 5 to 20, surprising my doctor. Importantly, my emotional anxiety has resolved, and the price has been reasonable, offering great value.
Read More
10
Anxiety problems alleviated
I aimed to combat my iron deficiency anaemia with this supplement. After switching from previous medications that failed to help, my ferritin level increased from 13 to 56 after 1.5 months. No gastrointestinal issues occurred, and importantly, all related anaemia problems, including anxiety, dizziness, and fatigue, have now vanished. I take four capsules daily as needed.
Read More
9
Restored energy levels
After ten years of feeling exhausted and overwhelmed by anxiety, I discovered my ferritin level was just 3. I've been taking this iron for two months and now feel energised and strong, with my ferritin rising to 38. Importantly, it does not disrupt my digestive system, unlike other iron supplements, and I recommend taking it with vitamin C for optimal absorption.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Resolved emotional anxiety
12 people found this helpful
Sleeping pills have decreased since I started this iron supplement, which I suspect improved my sleep due to a previous iron deficiency. After three months, my iron value rose from 5 to 20, surprising my doctor. Importantly, my emotional anxiety has resolved, and the price has been reasonable, offering great value.
Read More
10
Anxiety problems alleviated
I aimed to combat my iron deficiency anaemia with this supplement. After switching from previous medications that failed to help, my ferritin level increased from 13 to 56 after 1.5 months. No gastrointestinal issues occurred, and importantly, all related anaemia problems, including anxiety, dizziness, and fatigue, have now vanished. I take four capsules daily as needed.
Read More
9
Restored energy levels
After ten years of feeling exhausted and overwhelmed by anxiety, I discovered my ferritin level was just 3. I've been taking this iron for two months and now feel energised and strong, with my ferritin rising to 38. Importantly, it does not disrupt my digestive system, unlike other iron supplements, and I recommend taking it with vitamin C for optimal absorption.
Read More
9
Boosted well-being
This supplement has significantly improved my well-being by alleviating my anxiety and promoting healing. I feel more cheerful and in a good mood since beginning its use.
Read More
7.5
Reduced unreasonable anxiety
1 people found this helpful
I have generally tolerated this iron supplement well, experiencing no side effects, unlike my previous medications that caused stomach discomfort. My ferritin rose from 7 to 23 in a month, and I observed several positive changes: increased strength, improved nail health, and a better ability to handle stress, with a notable reduction in unreasonable anxiety.
Read More
Frequently Asked Questions
7.5
Reduced unreasonable anxiety
1 people found this helpful
I have generally tolerated this iron supplement well, experiencing no side effects, unlike my previous medications that caused stomach discomfort. My ferritin rose from 7 to 23 in a month, and I observed several positive changes: increased strength, improved nail health, and a better ability to handle stress, with a notable reduction in unreasonable anxiety.
9
Resolved emotional anxiety
12 people found this helpful
Sleeping pills have decreased since I started this iron supplement, which I suspect improved my sleep due to a previous iron deficiency. After three months, my iron value rose from 5 to 20, surprising my doctor. Importantly, my emotional anxiety has resolved, and the price has been reasonable, offering great value.
7.5
Energy and concentration
These effective vitamins genuinely provide energy and enhance concentration. One tablet daily is sufficient. For those suffering from anxiety, particularly with low hemoglobin, this iron is vital for recovery. After just ten pills, I experienced a renewed surge of strength and started achieving my goals.
10
Anxiety problems alleviated
I aimed to combat my iron deficiency anaemia with this supplement. After switching from previous medications that failed to help, my ferritin level increased from 13 to 56 after 1.5 months. No gastrointestinal issues occurred, and importantly, all related anaemia problems, including anxiety, dizziness, and fatigue, have now vanished. I take four capsules daily as needed.
9
Restored energy levels
After ten years of feeling exhausted and overwhelmed by anxiety, I discovered my ferritin level was just 3. I've been taking this iron for two months and now feel energised and strong, with my ferritin rising to 38. Importantly, it does not disrupt my digestive system, unlike other iron supplements, and I recommend taking it with vitamin C for optimal absorption.
9
Boosted well-being
This supplement has significantly improved my well-being by alleviating my anxiety and promoting healing. I feel more cheerful and in a good mood since beginning its use.
7.5
Enhanced effect on anxiety
After increasing my iron intake, I've noticed a better effect on both my anxiety and ADHD symptoms. I highly recommend this approach!
7
We examined how changes in iron levels during pregnancy relate to anxiety and overall wellbeing. The study followed pregnant women in Cape Coast, Ghana, tracking their iron status and psychological health throughout the first, second, and third trimesters.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
Our findings indicate that improvements in iron levels from the first to the second trimester significantly reduced anxiety, especially concerning fearful feelings. The numbers showed that women who enjoyed better iron status experienced less anxiety, which suggests iron supplementation might play a helpful role in enhancing mental health during early pregnancy.
However, we also noted that as iron levels changed from the second to the third trimester, there was a surprising rise in anxiety. Despite initial improvements, some aspects of quality of life declined, indicating the complex relationship between iron status and mental wellbeing.
Overall, this study sheds light on the importance of monitoring and managing iron levels in expecting mothers, as it may impact not only physical health but also emotional wellbeing.
References
- Pobee RA, Setorglo J, Klevor M, Murray-Kolb LE. Associations between iron status and psychosocial wellbeing among pregnant women in Cape Coast, Ghana: a longitudinal study. Public Health Nutr. 2024. doi:10.1017/S1368980024002088
