Best Supplement for Anxiety: Solgar L-Lysine 1000 mg, 250 Tablets - Enhanced Absorption and Assimilation - Promotes Integrity of Skin and Lips - Collagen Support - Amino Acids - Non-GMO, Vegan, Gluten Free - 250 Servings

Yup… it helps!

Update Sept 2017: yessssss. It works! Not an immediate fix, but a lot of help. I have to post photos from October and photos from July. I couldn't find more recent ones and can't take one today bc I'm wearing make up so it's not completely honest. I got a big pimple in my forehead 2 weeks ago after my period. That was it for 2 weeks. I noticed a lot of improvement in the size and frequency of my acne. I have also been trying 'Choline/Inositol by solgar 500 mg' - but taking 1000mg for depression and skin (it was also recommended for acne); vitamin D3 5000 IU; Vitamin E 400 IU; Dr. Tobias' Omega 3 fish oil 800mg (2 softgels). Basically, I take anything I am recommended for mental health and acne. I think a lot of my acne is due to stress. Original review in January 2017: Taking one daily, started a week ago. I Can already see and feel results! I'm less groggy in the mornings, more energetic, more focused at work. My acne hiperpigmentation is improving. I originally brought this because Organic Olivia (find her on youtube, I love the info she shares), said she used this to help cure her acne. I may update this post with photos once my acne disappears :P or I'll let u know if it doesnt! However, Not sure if it's this or the other things I started on (after watching OrganicOlivia's youtube channel). Prescript assist (probiotics), or 'Now' wormwood (parasite cleanse, or 'christopher's lower bowel formula'. But I started the L-lysine about 10 days ago and the others only on 4 days ago

136 persons found it helpful

i had read a lot in new esthetics mags about l-lysine (my spots are hormonal & i recommend women w/ what they think 2 be hormona

I'm an esthetician & deal w/ everyone's skin all day but still had old acne marks myself, i had read a lot in new esthetics mags about l-lysine (my spots are hormonal & i recommend women w/ what they think 2 be hormonal acne get a hormone panel done, it may be jprmonal but it may be something else & there are multiple hormones that can cause acne in women, but u hear only about androgens (testosterone) causing it) anyway i was skeptical about this since so many things that don't work pop up in beauty all the time, topical & internal, Im am glad 2 eat those thoughts. Been using in since June 4th & I already had reduced PIH & my melasma has faded (kids! Lol) If u have active breakouts, post breakout marking & scars or other skin issues u need to give this a try. Since it is an amino acid (protien building block) it jelps form collagen & elastin, this benefits our skin, even aging, we lose the ability to form those 2 things quickly & as well over time so we get wrinkles & lines & sagging. I can't wait 2 see the next few weeks! I would love 2 recommend this 2 my clients but I'm not a dr or dietician, so i can just give them my story & say "ask a Dr" which everyone should do before jumping into supplements. L-lysine also helps the absorption of calcium & iron, provides support for our immune system & tests have seen benefits to hormonal regulation, this could be another great benefit to hormonal acne. I will update if i breakout terribly, it stops working, or I have other side effects (i also use Vitex for progesterone regulation, & spearmint capsules to help eliminate free testosterone that can cause the acne by stimulating oil gland to produce more, it clogs pores & gives p. Acnes the anaerobic environ. it loves to feed& thrive, stop the oil production & acne stops too (hence y acutane is successful) ok, these are my thoughts & experience & hope it helps someone else out there. Acne can be stressful, cause Anxiety, depression & loss of self-esteem...however, acne or none...u r beautiful!

135 persons found it helpful

Great For Digestion, But Not An Acne Miracle

This stuff is great. I had E. Coli a couple years ago, and after that antibiotics, my digestive system has been really out of whack. For instance, I couldn't eat dairy products anymore without having a severe stomach ache. :( I heard about this product because I also suffer from acne, which gets worse when my digestion is off. Apparently this is an amino acid that is produced naturally in our bodies, but adult acne sufferers are usually low on! The pills are pretty large but I've never had trouble with them. Took them twice a day for the first month, then went down to every night before bed. This has DEFINITELY helped me digestion issues (I can eat dairy again!! But only as a treat, because it's not great for ya anyway) and uh... well, let's just say I'm regular again. I'm not sure yet how much it has helped my skin, though. I definitely don't get cysts anymore, but I do still get whiteheads. Since my acne is linked to a lot of different things besides digestion (hormones, stress, allergies) I can at least say it didn't make it any worse. So, to me, this is a supplement I recommend for inside issues, just not outside ones

30 persons found it helpful

Trusted product line that can help fight herpes virus and keep symptoms at bay

I have trusted the Solgar supplement brand for years. If you are ever unfortunate enough to get shingles take at least 3000 mg of L-lysine and extra C a day. The earlier you recognize the symptoms and start (there are additional supplements as well) the better off you will be. I knew what was wrong when I woke with the blisters during the night - I had already been tracking other symptoms. I started when I woke up that night. The next morning I went to a "doc in the box" (it was Saturday) for a prescription as well. I ended up with what I would call a very quick recovery and a "light case." I do still suffer from some postherpetic symptoms and take L-lysine (1000 mg) whenever I am under a lot of stress or when I feel the burning sensation. I would recommend that anyone who suffers from any form of the herpes virus keep L-lysine on hand. You can usually feel the symptoms before you see the physical manifestation of herpes viruses. Take it and the other supplements to help stop or reduce the effects. I have often used the reference "Prescription for Nutritional Healing" by Balch. I don't believe aleopathic medicine or alternative medicine has all the answers and believe in negotiating our own health we should research and utilize all alternatives

27 persons found it helpful

I had suffered with having shingles 7 different times in four years and my health was very poor. He was a new dentist that I had

I have been using this brand of L-Lysine for about 4 years now. I had never used, or even heard of it until my holistic dentist insisted I start using it. I had suffered with having shingles 7 different times in four years and my health was very poor. He was a new dentist that I had not seen before, and when going over my medical records and discussing my dental care he told me that I should take 1000 mg daily, and up to 3000 when I feel run down, am under extra stress, or get sick. Since beginning taking this product I have not had another problem with shingles, and my health has improved a lot. I'm no doctor and don't give out medical advice, but I sure do endorse this product based on my own personal health situation after adding this to my health regime. I recommend it highly

19 persons found it helpful

Lysine is great for stress blisters in your inner lower lip… this brand is pretty good

I've used more effective Lysine, but the Solgar is pretty good -- just takes a day longer to help eliminate stress blisters (bumps/raw spots) inside your lower lip. (May also work with cold sores (outer lip) but I don't personally have that problem. (Small blessing.) Usually clears up the bumps within a couple days. Eliminating the stress is a whole other issue

3 persons found it helpful

Shingles be gone!!!

This is helping me to stay Shingles-free! I take 3 pills per day for a grand total of 3,000 mg. (I also try to avoid foods high in arginine since it can bring on Shingles). Lowering stress helps too, but that's harder to do... If you've been struggling with Shingles, definitely give these a try!

2 persons found it helpful

Solgar L-Lysine 1000 mg, 250 Tablets – Enhanced Absorption and Assimilation – Promotes Integrity of Skin and Lips – Collagen Support – Amino Acids – Non-GMO, Vegan, Gluten Free – 250 Servings

L-Lysine Benefits for Skin and Lip Health

Solgar L-Lysine: Easy Absorption and Vegan-friendly

'Anxiety' Match Score: 355

The Benefits of L-lysine, Anxiety Treatment

Description

7 Reviews mentioning 'Anxiety'.

Yup… it helps!

i had read a lot in new esthetics mags about l-lysine (my spots are hormonal & i recommend women w/ what they think 2 be hormona

Great For Digestion, But Not An Acne Miracle

Trusted product line that can help fight herpes virus and keep symptoms at bay

I had suffered with having shingles 7 different times in four years and my health was very poor. He was a new dentist that I had

Lysine is great for stress blisters in your inner lower lip… this brand is pretty good

Shingles be gone!!!