Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.9
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
Supplement Facts
Serving Size: 3 Tablets
Amount Per Serving
%DV
Vitamin B6 (as pyridoxine HCl)
25 mg
1,471%
Magnesium (as magnesium oxide)
400 mg
95%

Top Medical Research Studies

9.5
Magnesium's role in Meniere's treatment
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
8
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
Read More
8
Magnesium's Role in Dizziness
We conducted a case study involving a 51-year-old male kidney transplant patient who experienced dizziness and vertical nystagmus after beginning treatment with Tacrolimus (TAC). Two months into his therapy, he developed hand tremors and lower limb weakness, accompanied by nausea.

During our assessment, we found some interesting results. The patient's audiometry displayed mild, high-frequency hearing loss, but other tests indicated no significant problems with his hearing or vestibular functions. However, a crucial discovery was a severe magnesium deficiency in his blood, which was lower than the normal range.

After starting magnesium supplementation, the patient’s magnesium levels normalized, and his clinical symptoms improved significantly. This suggests that magnesium plays a vital role in preventing balance disorders, particularly in patients undergoing innovative treatments like TAC. Maintaining proper magnesium levels during such treatments could be crucial for reducing dizziness and other central nervous system symptoms.
Read More

Most Useful Reviews

9
Effective supplement
An excellent supplement! I recently began taking magnesium for severe leg cramps. Since starting Solgar, I've had no cramps, improved sleep, and no dizziness. This product effectively meets my needs.
Read More
9
Grateful for results
I can't live without magnesium. I chose Solgar because the company is reputable for dietary supplements, and it’s sold at pharmacies, albeit at a higher markup. Thanks to a friend's suggestion, I switched from pharmacies, and I’m very grateful! It has put an end to my dizziness, nervousness, leg cramps, and restless sleep. Despite being a less absorbable form (magnesium oxide), it’s still effective. These vitamins are excellent, with small tablets that are easy to take. I recommend consuming them at night, as the optimal dose is 400mg in three tablets. Economically, it’s unbeatable, providing quality at a lower cost. If this review helped, kindly like it!
Read More
9
Relieved dizziness
I'm impressed with this magnesium! My doctor prescribed Magnesium B6. I compared it with pharmacy options, and I chose Solgar's Magnesium. Although it contains magnesium oxide, which isn't the best form (chelate or glycinate is preferable), it effectively manages my dizziness, soothes my nerves, and aids my sleep. Three tablets provide my daily requirement and are easy to swallow.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.9
  • All Researches
9.5
Magnesium's role in Meniere's treatment
We observed the intriguing connection between Meniere's disease (MD) and migraine-related dizziness in our study of a 5-year-old girl. She experienced a six-month struggle with left-sided hearing loss, which evolved into daily bouts of vertigo, headaches, and vomiting, fulfilling the criteria for definite MD.

After implementing a specialized six-week migraine diet and lifestyle plan that included riboflavin and magnesium, we noted a remarkable transformation. The child became symptom-free and achieved nearly normal hearing levels, leading us to consider that MD symptoms might be linked to vestibular migraine triggers.

This suggests that young patients with MD could greatly benefit from lifestyle and dietary adjustments aimed at managing migraine symptoms. While magnesium was part of this regimen, it’s essential to look at it as one component of a broader approach. The results invite further exploration into how dietary interventions may alleviate both cochlear and vestibular symptoms in Meniere's disease.
Read More
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.

Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.

After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.
Read More
9
Magnesium treatment alleviates dizziness
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
Read More
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.

After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.

While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
Read More
9
Gitelman syndrome’s impact on falls
We examined a case involving an 83-year-old woman who suffered recurrent falls linked to Gitelman syndrome. This hereditary disorder often leads to electrolyte imbalances, particularly low potassium and magnesium levels, which are crucial in older adults. Despite regular supplementation, she experienced dizziness and palpitations upon standing.

After identifying her condition through targeted genetic testing, we corrected her electrolyte levels. Remarkably, this intervention stopped her falls, underscoring the importance of recognizing Gitelman syndrome and managing its effects in seniors. Proper evaluation can prevent these incidents and enhance health outcomes.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Effective supplement
An excellent supplement! I recently began taking magnesium for severe leg cramps. Since starting Solgar, I've had no cramps, improved sleep, and no dizziness. This product effectively meets my needs.
Read More
9
Grateful for results
I can't live without magnesium. I chose Solgar because the company is reputable for dietary supplements, and it’s sold at pharmacies, albeit at a higher markup. Thanks to a friend's suggestion, I switched from pharmacies, and I’m very grateful! It has put an end to my dizziness, nervousness, leg cramps, and restless sleep. Despite being a less absorbable form (magnesium oxide), it’s still effective. These vitamins are excellent, with small tablets that are easy to take. I recommend consuming them at night, as the optimal dose is 400mg in three tablets. Economically, it’s unbeatable, providing quality at a lower cost. If this review helped, kindly like it!
Read More
9
Relieved dizziness
I'm impressed with this magnesium! My doctor prescribed Magnesium B6. I compared it with pharmacy options, and I chose Solgar's Magnesium. Although it contains magnesium oxide, which isn't the best form (chelate or glycinate is preferable), it effectively manages my dizziness, soothes my nerves, and aids my sleep. Three tablets provide my daily requirement and are easy to swallow.
Read More
7.5
Surge of energy
90 people found this helpful
Excellent! During my workday, I often felt weak and dizzy as I work in a warehouse with limited breaks. After starting this vitamin daily, I now feel an incredible surge of energy! It's been one month, and I feel better than ever.
Read More
7.5
Calmness restored
5 people found this helpful
It was unbearable to endure stress at work, feeling as though something was eating me inside. After taking magnesium for a few days, I felt dizzy— a sign of magnesium deficiency. I continued to take it and, after two weeks, realised stress became manageable. The feelings of anxiety and longing disappeared, leading to a state of complete calm. I recommend it to everyone!
Read More

Frequently Asked Questions

7.5
Calmness restored
5 people found this helpful
It was unbearable to endure stress at work, feeling as though something was eating me inside. After taking magnesium for a few days, I felt dizzy— a sign of magnesium deficiency. I continued to take it and, after two weeks, realised stress became manageable. The feelings of anxiety and longing disappeared, leading to a state of complete calm. I recommend it to everyone!
7.5
Surge of energy
90 people found this helpful
Excellent! During my workday, I often felt weak and dizzy as I work in a warehouse with limited breaks. After starting this vitamin daily, I now feel an incredible surge of energy! It's been one month, and I feel better than ever.
9
Grateful for results
I can't live without magnesium. I chose Solgar because the company is reputable for dietary supplements, and it’s sold at pharmacies, albeit at a higher markup. Thanks to a friend's suggestion, I switched from pharmacies, and I’m very grateful! It has put an end to my dizziness, nervousness, leg cramps, and restless sleep. Despite being a less absorbable form (magnesium oxide), it’s still effective. These vitamins are excellent, with small tablets that are easy to take. I recommend consuming them at night, as the optimal dose is 400mg in three tablets. Economically, it’s unbeatable, providing quality at a lower cost. If this review helped, kindly like it!
9
Effective supplement
An excellent supplement! I recently began taking magnesium for severe leg cramps. Since starting Solgar, I've had no cramps, improved sleep, and no dizziness. This product effectively meets my needs.
6
Dizziness reduced
74 people found this helpful
I visited a neurologist, bringing magnesium and B6 from Solgar along. The doctor approved it, and I have been pleased with the product's quality. While I initially felt dizzy, now I feel great. I highly recommend it.
7.5
Less dizziness
My husband has cervical spine issues due to frequent nerve compression. The doctor suggested he take magnesium and B vitamins alongside injections during spring and autumn. So far, I am pleased with the tablets' effect; his dizziness has considerably decreased.
9
Relieved dizziness
I'm impressed with this magnesium! My doctor prescribed Magnesium B6. I compared it with pharmacy options, and I chose Solgar's Magnesium. Although it contains magnesium oxide, which isn't the best form (chelate or glycinate is preferable), it effectively manages my dizziness, soothes my nerves, and aids my sleep. Three tablets provide my daily requirement and are easy to swallow.
9
Magnesium treatment alleviates dizziness
We explored the effects of magnesium treatment in a unique case involving a patient diagnosed with Gitelman syndrome, Graves disease, and an adrenocortical adenoma. The treatment we administered included potassium magnesium aspartate and potassium chloride alongside spironolactone, which collectively aimed to address the patient's symptoms of dizziness and fatigue.

After three months of consistent treatment, we observed notable improvements in the patient’s condition. Their blood potassium and magnesium levels stabilized, and by the sixth day of hospitalization, the symptoms including dizziness, limb weakness, and general fatigue were completely relieved. This correlation between magnesium supplementation and alleviation of dizziness suggests a potential benefit, though it's important to note that the isolated effects of magnesium cannot be fully determined without further study.

During follow-up, the absence of symptom recurrence reinforced our findings, indicating that magnesium may play a role in managing symptoms associated with Gitelman syndrome. While this case does present promising outcomes, we recognize that more rigorous studies are necessary to comprehensively evaluate magnesium's effectiveness in treating dizziness across broader populations.
We aimed to understand how nonprescription therapies, particularly those containing magnesium, can affect symptoms of dizziness in individuals diagnosed with vestibular migraine (VM). In this observational study, we evaluated patients at two tertiary clinics in Sydney over a span of 10 months. Participants were guided on lifestyle changes that support health and were provided with an over-the-counter supplement featuring magnesium along with riboflavin, coenzyme Q10, and feverfew.

After three months of using this supplement, we found significant improvements in dizziness-related symptoms. Participants reported a reduction in their overall symptom severity and frequency, with many expressing positive changes in their quality of life. In fact, approximately half of the patients noticed improvement according to various measurement scales, confirming the potential benefits of the supplement regimen.

While the study indicates a promising relationship between magnesium and dizziness, we should note that it was part of a complex blend of ingredients. This makes it challenging to attribute improved results strictly to magnesium alone. Nevertheless, the findings suggest that nonprescription strategies might play a valuable role in managing VM symptoms.
8
We examined a group of 24 patients diagnosed with Motorist's Vestibular Disorientation Syndrome (MVDS), a condition causing dizziness specifically while driving. Throughout the study, we took note of various symptoms and treatments, one of which included magnesium.

Magnesium was used alongside other medications like Amitriptyline and Gabapentin. While some patients reported improvements in their symptoms, it’s important to highlight that magnesium's individual effectiveness wasn't clearly isolated in this study. This means we can’t definitively say that magnesium alone played a significant role in alleviating dizziness.

The findings indicated that a large portion of the patients experienced symptoms while driving due to factors like higher speeds or multi-lane roads. Even though magnesium is often recognized for promoting general health, its specific contribution to treating dizziness in the context of MVDS remains uncertain based on this research.
We looked into the issue of persistent post-stapedotomy vertigo, or PSV, which can leave patients feeling dizzy for months after ear surgery. Over a span of ten years, we examined cases at a major hospital where patients reported ongoing dizziness for at least three months following their procedure.

Our findings included five patients who struggled with daily vertigo episodes, averaging 53 years old. They were treated with a combination of lifestyle and dietary changes alongside medications like nortriptyline and verapamil. Interestingly, vitamin B2 and magnesium were also part of the regimen.

After starting treatment, we noticed a remarkable turnaround. All five patients experienced a complete resolution of their vertigo over an average period of nine weeks. While magnesium was included in their treatment, we cannot definitively point to its isolated effect on dizziness, as it was used alongside other medications. Overall, our results hint that patients suffering from this type of vertigo might indeed benefit from migraine prophylaxis treatments, where magnesium could play a role, but more research is needed to isolate its impact specifically.

References

  1. Qiao Y, Zhao J, Wu J, Cao L, Song G, et al. Clinical and genetic analysis of a case of Gitelman syndrome accompanied with Graves disease and adrenocortical adenoma: A case report. Medicine (Baltimore). 2024;103:e37770. doi:10.1097/MD.0000000000037770
  2. Hannigan IP, Rosengren SM, Di Tanna GL, Watson SRD, Welgampola MS. Effects of nonprescription therapies on vestibular migraine: a questionnaire-based observational study. Intern Med J. 2024;54:916. doi:10.1111/imj.16314
  3. Pawar V, Ashraf H, Dorsala S, Mary P, Hameed N, et al. Motorist's Vestibular Disorientation Syndrome (MVDS)-Proposed Diagnostic Criteria. J Pers Med. 2023;13. doi:10.3390/jpm13050732
  4. Viola P, Marcelli V, Sculco D, Pisani D, Caglioti A, et al. Vestibular Disorders after Kidney Transplantation: Focus on the Pathophysiological Mechanisms Underlying the Vertical Nystagmus Associated with Tacrolimus-Related Hypomagnesamia. Int J Environ Res Public Health. 2022;19. doi:10.3390/ijerph19042260
  5. Abouzari M, Abiri A, Djalilian HR. Successful treatment of a child with definite Meniere's disease with the migraine regimen. Am J Otolaryngol. 2019;40:440. doi:10.1016/j.amjoto.2019.02.004
  6. Moshtaghi O, Mahboubi H, Haidar YM, Sahyouni R, Lin HW, et al. Resolution of Persistent Post-Stapedotomy Vertigo With Migraine Prophylactic Medication. Otol Neurotol. 2017;38:1500. doi:10.1097/MAO.0000000000001596
  7. Sun CY, Wu SH, Chao CT, Lin SH. Recurrent falls as the presentations of Gitelman syndrome in an octogenarian. Aging (Albany NY). 2025;null. doi:10.18632/aging.206216
  8. Zhang H, Zhang Q, Xu D, Xu M. [Treatment outcome of patients with idiopathic sudden sensorineural hearing loss and concomitant benign paroxysmal positional vertigo]. Lin Chuang Er Bi Yan Hou Tou Jing Wai Ke Za Zhi. 2014;28:1212.
  9. Villegas-Salas E, Ponce de León R, Juárez-Perez MA, Grubb GS. Effect of vitamin B6 on the side effects of a low-dose combined oral contraceptive. Contraception. 1997;55:245.
  10. Claussen CF, Claussen E. [Antivertiginous action of vitamin B 6 on experimental minocycline-induced vertigo in man]. Arzneimittelforschung. 1988;38:396.
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