This vitamin is top quality with good ingredients, which has improved my health. I noticed immediate benefits, including better digestion and improved constipation. My microbiome has become noticeably better, and my intestines now function well. I feel stronger overall.
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Effective for constipation
Best! I often buy Solgar Vitamin E and am very satisfied. Although effects may vary by individual, I have noticed improvements in constipation when combined with magnesium.
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I am practising Fujikawa theory. After taking 3 tablets, I felt a slight tightness in my chest. I plan to increase from 2 tablets to 4 daily. A week after starting, I became anaemic. I do not experience constipation and have a regular morning routine; however, my stool has become slightly darker.
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