Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.9
USERS' SCORE
Good
Based on 4 Reviews
8.2
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid)
1 g (1,000 mg)
1111%
Citrus Bioflavonoid Complex
100 mg
Rutin Powder (from Sophora japonica Flower Bud)
25 mg

Top Medical Research Studies

9
Vitamin C aids anemia treatment
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.

Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.

Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.

Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Nano-Bhasma enhances iron absorption
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.

In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.

Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.

Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.

Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.

However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More

Most Useful Reviews

9.5
Effective for iron deficiency
Great Vitamin C for adults! This isn't my first order; I take it to combat iron deficiency anemia and enhance iron absorption. I highly recommend it.
Read More
8.8
Good quality product
I am fond of this brand's products for their excellent quality. The vitamin C in this bottle promotes iron absorption, and I hope it helps improve my iron deficiency anemia alongside iron tablets.
Read More
8.8
Increases iron absorption
I take iron supplements for anemia and combine them with this vitamin C to enhance iron absorption. It's easy to drink, both in taste and size, with simple ingredients. I believe the 1000 mg dosage is unnecessary, as the body limits absorption and excretes excess. In the US, vitamin C is commonly taken during colds, and I plan to continue its use for overall health management, particularly pre-and post-vaccination.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.9
  • All Researches
9
Nano-Bhasma enhances iron absorption
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.

In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.

Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
Read More
9
Novel chelate complex boosts iron
We examined a novel approach to combat iron deficiency anemia by focusing on a unique triple chelate complex that combines iron, vitamin C (ascorbic acid), and essential amino acids. Our findings revealed that this complex can effectively increase iron levels in the body, particularly in fermented dairy products.

Importantly, we found that the fortification of milk with this complex doesn't require high concentrations—just a mere 0.005 mol/L is enough for effective results. Through our experiments with rat models, we observed a significant boost in serum iron levels after administering the complex, achieving a rise of 14.0 mmol/L within just 24 hours.

Furthermore, we studied how these complexes affected the taste and quality of dairy products, demonstrating that even at very low concentrations, they maintained desirable physicochemical properties. Among the various compounds we tested, iron ascorbate lysinate stood out as the most promising candidate for enhancing iron levels, making it a potential game-changer in diets for those suffering from iron deficiency anemia.

However, while we acknowledge the crucial role vitamin C plays in improving iron absorption, our focus on the triple chelate mechanism makes it challenging to isolate its individual effects solely on anemia.
Read More
9
Vitamin C aids anemia treatment
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.

Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.

Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.

Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.
Read More
9
Vitamin C boosts iron absorption
We investigated how vitamin C can affect anemia, particularly through its interaction with a specific iron supplement called phosvitin peptide-ferrous complex. This complex is designed to enhance iron bioavailability, which is crucial in addressing iron deficiency anemia (IDA). Our analysis showed that when vitamin C was added to this complex, there was a notable increase in iron absorption.

The results indicated that the iron content increased significantly with the presence of vitamin C, which interacted synergistically to boost bioavailability. In fact, when vitamin C was added, the iron dialysis percentage increased, highlighting its potential role in improving the efficiency of iron absorption in the gut.

While our findings suggested significant benefits in enhancing iron absorption when combined with vitamin C, it's essential to recognize that the isolated effects of vitamin C on anemia were not fully evaluated in this study. Therefore, while the combination exhibited promising results, we can't definitively say that vitamin C alone provides a solution for anemia.
Read More
8
Fortified beverage impacts anemia study
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.

Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.

Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
Read More

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Effective for iron deficiency
Great Vitamin C for adults! This isn't my first order; I take it to combat iron deficiency anemia and enhance iron absorption. I highly recommend it.
Read More
8.8
Good quality product
I am fond of this brand's products for their excellent quality. The vitamin C in this bottle promotes iron absorption, and I hope it helps improve my iron deficiency anemia alongside iron tablets.
Read More
8.8
Increases iron absorption
I take iron supplements for anemia and combine them with this vitamin C to enhance iron absorption. It's easy to drink, both in taste and size, with simple ingredients. I believe the 1000 mg dosage is unnecessary, as the body limits absorption and excretes excess. In the US, vitamin C is commonly taken during colds, and I plan to continue its use for overall health management, particularly pre-and post-vaccination.
Read More
2.5
Watch dosage carefully
Be careful not to consume excessive Vitamin C, as I experienced anemia after taking high doses. I believed that higher doses would be more beneficial, but I learned it can affect B12 absorption and lead to anemia. I now think 250 to 500 mg per day will suffice.
Read More

Frequently Asked Questions

Anemia is a medical condition characterized by a deficiency of red blood cells or hemoglobin in the blood, which can result in reduced oxygen flow to the body's organs. The most common type of anemia is iron-deficiency anemia, which occurs when the body does not have enough iron to produce adequate hemoglobin. Other types can arise from chronic diseases, genetic conditions, or a lack of certain vitamins such as B12 or folate. Symptoms often include fatigue, weakness, pale skin, and shortness of breath, particularly during physical activity.

Diagnosing anemia typically involves blood tests to measure levels of red blood cells, hemoglobin concentration, and other related factors. Treatment varies depending on the underlying cause but may include dietary changes, supplements, or medications. In some cases, more serious interventions may be necessary, such as blood transfusions or treatments for associated conditions. If you suspect you have anemia, it's essential to consult a healthcare professional for appropriate evaluation and management.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.

Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.

Vitamin C can play a supportive role in managing anemia, particularly iron-deficiency anemia. While it doesn't replace the need for iron itself, vitamin C is known to enhance the absorption of non-heme iron, which is the type of iron found in plant-based foods. Consuming vitamin C-rich foods like oranges, strawberries, or bell peppers alongside iron-rich foods can significantly improve iron absorption. For those managing anemia, incorporating vitamin C in your diet can be a simple and effective strategy.

However, it's important to note that while vitamin C can aid in iron absorption, it shouldn't be considered a standalone treatment for anemia. If you're experiencing symptoms of anemia, it's essential to consult with a healthcare provider to understand the underlying cause and appropriate treatment options. They may recommend a combination of dietary changes, iron supplements, or other interventions based on your specific situation.

Based on user reviews, the timeframe for seeing results from taking supplements specifically for anemia can vary. Many users take vitamin C alongside iron supplements to enhance absorption, indicating that results may be gradual as the body's iron levels improve over time. For example, one user noted that they rely on vitamin C to help combat iron deficiency anemia, but didn't specify how long it took to notice changes (Read Review). Another user expressed hope that the combination of these supplements would positively affect their anemia, again without specifying a timeline (Read Review).

It's important to note that the effect of vitamin C on anemia can be influenced by dosage and individual health factors. One reviewer suggested that their experience taught them that excessive vitamin C could actually lead to issues with B12 absorption and exacerbate anemia (Read Review). Therefore, while users emphasize the importance of vitamin C in their regimen to combat anemia, specific timelines for improvement may depend on the individual and their diet. Generally, users recommend consistency and combining these supplements with iron for better results.

The supplement in question, particularly with a focus on Vitamin C, shows promising potential in supporting anemia treatment according to several studies. For instance, the addition of Vitamin C-rich guava to meals significantly increased hemoglobin levels and reduced anemia in children in rural India, although overall iron storage did not improve significantly, suggesting that while Vitamin C can enhance iron absorption, it may not suffice alone for treating anemia [1]. Similarly, research involving fortified beverages that included Vitamin C indicated improved iron absorption, although direct effects of Vitamin C on anemia could not be isolated [2].

Other studies highlight that modifying traditional iron treatments with Vitamin C can enhance efficacy significantly. For example, nano-formulations of Mandoor Bhasma with ascorbic acid showed enhanced iron bioavailability, indicating an effective strategy for improving iron absorption for anemia treatment [4]. Moreover, one study observed that Vitamin C administration led to remarkable hemoglobin level improvements in patients with scurvy-induced anemia [7]. Overall, while these findings point to the role of Vitamin C in supporting anemia treatment, its effectiveness may depend on various factors, including the presence of other nutrients and the specific context of the anemia being treated.

Users have reported a range of improvements in their symptoms related to iron deficiency anemia when taking vitamin C supplements. Many reviewers noted enhancement in iron absorption, with one individual expressing high satisfaction with the product, stating it effectively supported their battle against anemia and was suitable for adults (Read Review). Another user echoed similar sentiments by indicating their hope that this vitamin C would contribute to improved iron levels alongside their iron tablets (Read Review).

Additionally, users have emphasized the importance of balancing vitamin C intake, as one reviewer cautioned against excessive consumption which led to complications with B12 absorption and ultimately exacerbated their anemia (Read Review). This suggests that while vitamin C can be beneficial, individual results can vary based on dosage and personal health circumstances. Overall, consistent and mindful use in conjunction with iron supplements appears to be a recommended approach.

Users report a generally positive experience when combining vitamin C with iron supplements to address anemia, frequently highlighting enhanced iron absorption as a significant benefit. One reviewer stated their commitment to using vitamin C specifically to combat iron deficiency anemia, emphasizing its effectiveness in improving iron levels (Read Review). Another user echoed similar sentiments, expressing hope that the combination of vitamin C and iron tablets would yield better results in managing their anemia (Read Review).

However, users also provided cautionary advice regarding the dosage of vitamin C. One reviewer noted their negative experience with excessive intake, which led to complications with B12 absorption and subsequently exacerbated their anemia (Read Review). This suggests that while vitamin C can be a beneficial addition to an anemia treatment regimen, mindful consumption is essential to avoid potential adverse effects. Overall, the consensus among users indicates that a balanced and consistent approach, ideally within moderate dosing guidelines, is effective for supporting iron absorption and improving anemia symptoms.

Users generally report that Vitamin C can play a valuable role in enhancing iron absorption, which is particularly beneficial for those dealing with iron deficiency anemia. Many emphasize the importance of combining Vitamin C with iron supplements to optimize its efficacy. For instance, one user notes that they use Vitamin C alongside iron tablets with the hope of improving their anemia condition (Read Review). Another user highlights the positive impact of vitamin C on iron absorption while taking iron supplements for anemia (Read Review).

However, users also caution against taking excessive doses of Vitamin C. One reviewer learned through personal experience that high doses could affect the absorption of vitamin B12 and potentially lead to anemia itself. They recommend a more moderate intake of Vitamin C, specifically suggesting a daily dosage between 250 and 500 mg as adequate for achieving benefits without the risks associated with higher amounts (Read Review). Overall, the consensus among users leans towards the effectiveness of Vitamin C in managing anemia while advising moderation in dosage for optimal health.

9.5
Effective for iron deficiency
Great Vitamin C for adults! This isn't my first order; I take it to combat iron deficiency anemia and enhance iron absorption. I highly recommend it.
8.8
Good quality product
I am fond of this brand's products for their excellent quality. The vitamin C in this bottle promotes iron absorption, and I hope it helps improve my iron deficiency anemia alongside iron tablets.
2.5
Watch dosage carefully
Be careful not to consume excessive Vitamin C, as I experienced anemia after taking high doses. I believed that higher doses would be more beneficial, but I learned it can affect B12 absorption and lead to anemia. I now think 250 to 500 mg per day will suffice.
8.8
Increases iron absorption
I take iron supplements for anemia and combine them with this vitamin C to enhance iron absorption. It's easy to drink, both in taste and size, with simple ingredients. I believe the 1000 mg dosage is unnecessary, as the body limits absorption and excretes excess. In the US, vitamin C is commonly taken during colds, and I plan to continue its use for overall health management, particularly pre-and post-vaccination.
7
Vitamin C enhances iron absorption
We conducted a study to explore the impact of adding vitamin C-rich guava to a traditional meal of mungbean dal on children’s anemia in rural India. Our randomized controlled trial involved 200 school-aged children, many of whom were found to be anemic and iron-deficient. We aimed to see if this simple addition could improve their hemoglobin levels and overall iron status.

The children in our study were divided into two groups. One group enjoyed a meal of mungbean dal alone, while the other had the same meal but with fresh guava included. Our findings revealed that the addition of guava, packed with vitamin C, significantly increased hemoglobin levels and reduced anemia in the children consuming the fortified meal.

However, despite these positive outcomes in hemoglobin, we observed that body iron stores did not increase significantly. This suggests that while vitamin C can enhance iron absorption, the combination may not provide enough iron to boost overall iron storage in the body. Thus, enriching meals with vitamin C-rich foods like guava is a promising strategy to combat anemia among children.
8
Fortified beverage impacts anemia study
We explored the impact of a fortified beverage made from pearl millet and baobab pulp on the iron and anemia status of adolescent girls in rural Ghana. This was done through a cluster randomized controlled trial involving 258 participants. Girls were divided into three groups: one that received the fortified beverage, one that received an unfortified version, and another that got standard iron and folate supplements.

Importantly, the fortified beverage contained vitamin C, which is known to enhance iron absorption. However, the study didn't isolate the effects of vitamin C alone on anemia. Therefore, while we observed the positive potential of this fortified beverage, we can't definitively conclude that vitamin C had a direct impact.

Overall, the research aims to fill a gap in understanding how food-fortification strategies can fight iron deficiency anemia, which is a significant public health issue in this region. It’s exciting to think about how these findings might influence future dietary interventions for adolescent girls facing anemia.
9
Nano-Bhasma enhances iron absorption
We investigated how modifying Mandoor Bhasma, a traditional Ayurvedic medicine, could enhance its effectiveness in treating iron-deficiency anemia. By grinding this medicine into nanoparticles and coating them with ascorbic acid, we aimed to boost the iron bioavailability in our body.

In our study, we found that the surface-enhanced nano-Mandoor Bhasma exhibited better iron dissolution in conditions similar to those found in our intestines. This improvement was significant because it means that more iron becomes available for our bodies to absorb. Testing the effects on human colon cells revealed that cells treated with the modified version absorbed three times more iron compared to those treated with the standard version.

Furthermore, as the treated cells produced higher levels of a key protein related to iron storage, this signals an increase in the iron available for our body’s needs. Ultimately, this research suggests that using nanoscale formulations and vitamin C can significantly enhance the effectiveness of traditional iron treatments for anemia.
9
Vitamin C aids anemia treatment
We observed a fascinating phenomenon related to vitamin C and anemia during a series of cases in a prison setting in Ethiopia. Specifically, we examined how scurvy, a disease caused by a lack of vitamin C, contributed to anemia among prisoners.

Our study focused on ten patients who were admitted for treatment, all of whom presented with some form of leg swelling or pain. After administering vitamin C in the form of ascorbic acid, we noted a significant increase in hemoglobin levels, rising from an average of 4.6 to 7.1 g/dL. This improvement indicates that vitamin C may play a crucial role in alleviating some anemia symptoms when the underlying cause is related to dietary deficiencies.

Additionally, through an observational study involving 67 other patients in the same prison, we confirmed that leg swelling and pain were common symptoms among those affected. With consistent therapeutic doses of vitamin C, all patients showed considerable improvement in their conditions.

Thus, we can conclude that vitamin C does seem to have a valuable effect on anemia caused by dietary deficiencies, particularly in high-risk environments like prisons. This finding encourages healthcare providers to remain vigilant about such nutritional deficiencies and highlights the importance of vitamin C in treatment.

References

  1. Rani V, Moretti D, Khetarpaul N, Thankachan P, Zimmermann MB, et al. Vitamin C-Rich Guava Consumed with Mungbean Dal Reduces Anemia and Increases Hemoglobin but not Iron Stores: A Randomized Controlled Trial of Food-to-Food Fortification in Indian Children. J Nutr. 2024;154:3740. doi:10.1016/j.tjnut.2024.10.042
  2. Atosona A, Larbie C, Apprey C, Annan RA. Pearl millet instant beverage powder enriched with baobab pulp to improve iron and anaemia status of adolescent girls in rural Ghana: a study protocol for a cluster randomised controlled trial. Br J Nutr. 2024;132:565. doi:10.1017/S0007114524001430
  3. Wang X, Zhu X, Liu Y, Liu H, Xiao Z, et al. Efficacy of vitamin C on chemotherapy-related anemia in pancreatic cancer: study protocol for a randomized controlled trial. Trials. 2024;25:512. doi:10.1186/s13063-024-08345-w
  4. Balkrishna A, Bhattacharya K, Samanta HS, Tomer M, Varshney A. Advancements in Nano-Mandoor Bhasma: Unravelling the Particle Size-Ascorbic Acid Synergy for Enhanced Iron Bioavailability for Anemia Treatment. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04304-3
  5. Gvozdenko A, Blinov A, Golik A, Rekhman Z, Nagdalian A, et al. Harnessing the Power of a Novel Triple Chelate Complex in Fermented Probiotic Dairy Products: A Promising Solution for Combating Iron Deficiency Anemia. ACS Omega. 2024;9:28594. doi:10.1021/acsomega.4c02664
  6. Akbari F, Vahedi Larijani L, Rajabi Visroodi E, Hakiminia B. Effect of the treatment of iron deficiency anemia on chronic drug-resistant cough: a rare case report. Daru. 2024;32:967. doi:10.1007/s40199-024-00522-1
  7. Haile A, Mara S, Belete Y, Dejene T. The Forgotten Disease in the 21st Century: Scurvy Outbreak in Hawassa Central Prison, Hawassa, Sidama, Southern Ethiopia, 2023. Int Med Case Rep J. 2023;16:847. doi:10.2147/IMCRJ.S438833
  8. Song L, Zhu L, Qiao S, Song L, Zhang M, et al. Preparation, characterization, and bioavailability evaluation of antioxidant phosvitin peptide-ferrous complex. J Sci Food Agric. 2024;104:3090. doi:10.1002/jsfa.13200
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