Herb mix improves sleep qualityHypnotic effects of a novel anti-insomnia formula on Drosophila insomnia model.
We aimed to investigate how the Anti-Insomnia Formula (AIF), a mix of six herbs, impacts sleep in a model using caffeine-induced insomnia in fruit flies.
By monitoring nighttime activity and sleep behavior, we found that AIF significantly improved sleep quality in normal fruit flies, showing fewer sleep disturbances and increased sleep duration.
However, for certain mutant flies, AIF did not have a beneficial effect. This suggests that while AIF may help with certain sleep issues, it doesn't address all causes of sleep disturbances.
Sleep improvement
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