Supplement Facts
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
%DV
Thiamine (vitamin B1) (as thiamine HCl)
100 mg
8333%
Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate)
75 mg
5769%
Niacin (as niacinamide and niacin)
100 mg•
625%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
100 mg
5882%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcg○
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
1000 mcg
3333%
Pantothenic acid (as D-calcium pantothenate)
500 mg
10000%
Calcium (as D-calcium pantothenate, dicalcium phosphate)
50 mg
4%
Inositol
100 mg
**
PABA (para-aminobenzoic acid)
50 mg
**

The product is found useful for the following medical conditions

Autoimmune Disorder details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 71 Reviews
8.9
We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.
9.5
Visible improvements
Most Useful Review
An excellent form of B vitamins. I noticed a much calmer and cheerier mood in my teenager, along with increased strength and endurance. I'm very pleased with the effects of this vitamin. We will undoubtedly order more from this company! The results are evident, as blood tests for my child with a B12 deficiency returned to normal. This form of the drug truly works and is well absorbed!

Leg Cramps details

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.3
USERS' SCORE
Good
Based on 18 Reviews
8.9
We conducted a randomized, double-blind study to see if vitamin B complex could help older adults with nighttime leg cramps. Over three months, participants reported their cramp frequency and intensity.

The results were encouraging—86% of those taking vitamin B complex saw significant improvement, while the placebo group showed no notable changes. This suggests that vitamin B complex is a promising and safe alternative to traditional treatments like quinine, which can have unpleasant side effects.
9.5
Recommended for legs
Most Useful Review
Excellent! I found this drug effective for my leg discomfort. On my doctor's advice, I started taking this complex, and I recommend it for those with similar issues.

Polycystic Ovary Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.9
9.5
Improves hair growth
Most Useful Review
My hair and nails began to grow much faster and noticeably improved 😊 A good form of absorption, large dosages do not cause allergies, and all the excess is excreted in the urine. This is great for girls with polycystic ovary syndrome, which I take on my doctor's recommendation. I use this drug in courses, and the quality is always excellent 🙂 If my review was helpful, please like it 👍

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 61 Reviews
8.8
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.

Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.

However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
9.5
Increased concentration
Most Useful Review
On the first day, I felt a burst of energy! I had better concentration and less fatigue, which also improved my mood. I definitely recommend taking it twice a year.

Sciatica details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.8
9.5
Leg burning relief
Most Useful Review
I can definitely discern the difference between activated and non-activated vitamin B, as well as between B-complete and B-complex. Following a car accident, I sustained a nerve injury from whiplash. Since taking three capsules a day, my nightly burning leg sensations have ceased and my sciatica has improved. I feel 100% better mentally and physically, with anxiety and stress reduced.

Vertigo details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.8
10
Great for dizziness
Most Useful Review
I noticed the benefits from the first week with this excellent Vitamin B complex. I recommend it to anyone suffering from dizziness or vertigo. Good stomach acid is necessary for optimal absorption. Despite its smell, the effects are remarkable. If your urine changes, don’t worry; it’s a sign it's working!

Anemia details

SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8.4
USERS' SCORE
Good
Based on 45 Reviews
8.7
We explored the case of a 23-month-old boy diagnosed with Imerslund-Gräsbeck syndrome (IGS), a rare disorder causing severe anemia. This child showed significant blood cell reduction and poor growth, which led to investigations identifying two genetic variants linked to his condition.

Remarkably, vitamin B12 replacement therapy resulted in a strong recovery. This case highlights how vital it is to diagnose IGS early in cases of severe anemia, ensuring timely treatment to avoid long-term complications, including potential neurological damage.
9.5
No side effects
Most Useful Review
I ordered this complex for myself and my parents due to iron deficiency anaemia. The doctor recommended B-group vitamins due to high homocysteine levels, which pose risks for cardiovascular health. Many pharmaceutical options include harmful additives, but this bioactive complex has everything required. I feel fantastic and noticed no side effects, while the price-to-quality ratio is excellent. To aid absorption, it’s also important to take magnesium and vitamin C.

Anxiety details

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
USERS' SCORE
Good
Based on 55 Reviews
8.7
We examined the impact of Niacin on anxiety and memory loss caused by aging in a rat study. Rats were grouped and treated with various doses of Niacin and D-galactose for 14 days, followed by behavioral tests to assess anxiety and memory.

Our results showed that Niacin significantly reduced anxiety-like symptoms and improved memory deficits. Additionally, it mitigated factors like oxidative stress and inflammation, enhancing brain health. Overall, Niacin's antioxidant and neuro-modulatory properties suggest it may be beneficial in addressing aging-related psychiatric issues.
8.8
Positive anxiety relief
Most Useful Review
For a long time, I researched various vitamin B complex brands before choosing this one, and I have no regrets. These vitamins positively affect the nervous system, improving sleep, reducing anxiety, and helping to combat stress. They work best in combination as they enhance each other's effects. The dosages are high for quick replenishment, and the bright yellow urine is a normal bodily reaction. My whole family takes them, and we are very satisfied with the results. I highly recommend them.

Bone Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 71 Reviews
8.7
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.

Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
9.5
Pain syndrome relief
Most Useful Review
Excellent vitamins! I’ve ordered six cans already. The vitamins are in the correct form. I have serious spine issues, including protrusions and herniation. After years of taking other vitamins with no effect, this complex made my pain syndrome disappear entirely, and I no longer face seasonal flare-ups.

Chest Pain details

SCIENTIFIC SCORE
Likely Ineffective
Based on 1 Research
4
USERS' SCORE
Good
Based on 4 Reviews
8.7
We evaluated the effects of vitamin B complex supplements on chest pain and heart health by reviewing 15 studies involving over 71,000 participants.

Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.

However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
9.5
Increased energy
Most Useful Review
After months of health issues, I discovered extremely low B vitamins. Within just two doses, my energy improved drastically, allowing me to get out of bed. Symptoms of peripheral neuropathy vanished within a week, and my stomach acid production began to normalise. If you experience reactions from niacin, start with lower doses. Initially, I had redness and itching on my chest, but those symptoms have considerably reduced.

Chondromalacia Patella details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
9.5
Relief from pain
Most Useful Review
I previously suffered from Chondromalacia Patella and would be bedridden for weeks. However, after taking 2 capsules of vitamin B in the morning and 2 capsules of magnesium in the evening, I feel much better within a couple of days. I also incorporate gymnastics and utilise Kuznetsov's applicator. This combination alters the colour of my urine to a bright canary hue and causes my face to turn pink for about 15 minutes after ingestion, but it fades quickly. Additionally, I experience a boost in energy levels. I wholeheartedly recommend it! 💯

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 19 Reviews
8.7
9.5
Improved cold symptoms
Most Useful Review
There appears to be an error in the component display regarding the amount of folic acid, which is stated as 400mcg instead of the correct 680mcg. I take one capsule daily in conjunction with multivitamins. After starting this regimen, I noticed I'm no longer experiencing drowsiness post-meal, and my body feels warm with enhanced sensitivity to the cold. Surely, this must be due to an improvement in metabolism? It's a rather unexpected but delightful effect.

Low Libido details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.7
8.8
Increased libido
Most Useful Review
After about a week, I noticed a certain lightness in my head. Waking up at 7 is now much easier, even with breastfeeding 3-4 times a night. My libido is starting to return, which I feared might not happen after childbirth and Covid. I definitely recommend this product.

Mild Cognitive Impairment details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.7
10
Compensates vitamin loss
Most Useful Review
I buy this for my mother, who is diagnosed with dementia, and it effectively compensates for her B vitamin deficiency.

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 82 Reviews
8.7
9.5
Vitamin B benefits
Most Useful Review
This vitamin complex is superbly selected! B vitamins positively impact all body systems, counteracting modern deficiencies. They enhance sleep quality, reduce anxiety, alleviate tension, and help with muscle weakness. B vitamins should only be taken in combination as they better absorb alongside one another.

Brain Tumor details

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 22 Reviews
8.6
We explored the effect of vitamin B6 (pyridoxine) and B12 (cobalamin) on human glioblastoma cells, known for their aggressive nature. By treating cell cultures with varying doses of these vitamins over 24-72 hours, we aimed to see how they influenced cell survival and progression through their life cycle.

Our findings revealed that pyridoxine significantly reduced cell viability, likely due to inducing apoptosis, while cobalamin demonstrated some protective qualities against this effect. Although cobalamin did not boost apoptosis directly, it did intervene in the negative impact of pyridoxine on cell viability.
9.5
Relief and improvement
Most Useful Review
I follow the keto diet and have a fibroid tumour in my uterus. The doctor prescribed this product, and I found it to be wonderful. I experienced significant relief, and my health and mental state improved. The tumour is small, and I highly recommend it. The quality is excellent, the ingredients are good, and the quantity is sufficient. There is no noticeable taste, and the packaging is nice.

Cardiovascular Disease details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Good
Based on 16 Reviews
8.6
We investigated how vitamin B6 supports heart recovery after heart attacks by promoting new blood vessel growth, known as angiogenesis. In laboratory tests, vitamin B6 improved cell migration and tubule formation, vital for forming new blood vessels.

Remarkably, long-term vitamin B6 supplementation showed significant improvements in heart function and reduced inflammation in mice following heart attacks. This suggests that vitamin B6 could be a beneficial aid for heart recovery, harnessing a specific pathway involving a protein called AMPK.
9.5
Calmed emotional state
Most Useful Review
B vitamins enhance cerebral circulation, normalise cardiovascular functions, and support the immune system. After taking it consistently, I feel calmer and less reactive to stimuli. Symptoms like dizziness and palpitations have disappeared, and my digestion has improved. I will continue to take this beneficial complex.

Celiac details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Celiac-safe supplement
Most Useful Review
This B-complex is a valuable addition to my supplements, as it can be challenging to obtain sufficient B vitamins from my diet. It's reassuring that it's safe for those with celiac disease and dairy allergies. I recommend this product, taking it every other day with food, although the tablets are large, they are manageable to swallow.

Frozen Shoulder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.6
9.5
Improved symptoms
Most Useful Review
I take one tablet a day, mainly after breakfast. I used to have frequent mouth ulcers and swollen gums, but since I started this, they've significantly improved. I also experienced headaches and severe stiff shoulders, but now they're gone. This increase in sweating seems to indicate an improved metabolism, which is pleasing. Though the capsules' size and smell did not bother me, I’ve yet to experience a niacin flush. Overall, my physical condition feels resolved, and I definitely want to continue!

Osteoporosis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
Best product ever
Most Useful Review
Great, I have quite severe osteoporosis and have been taking B Complex for many years. This is, in my opinion, the best product available on the market.

Pelvic Pain details

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.4
USERS' SCORE
Good
Based on 66 Reviews
8.6
We assessed how effective oral vitamin B1 could be in treating primary dysmenorrhea, which causes significant pelvic pain in young women. In a robust study involving 556 participants aged 12-21 years, we administered 100 mg of vitamin B1 daily for 90 days.

The results were promising, with 87% of participants reportedly completely cured, while 8% experienced some relief. Notably, these positive outcomes persisted for two months after treatment ended, showcasing vitamin B1 as a safe and cost-effective approach to address the root cause of pelvic pain.
8.8
Pain relief noted
Most Useful Review
Reception of the complex began with a typical mistake: I failed to eat properly. After 20 minutes, I experienced a reaction to niacin: cramping stomach pain, flushing of the face, and redness of the skin on my face, neck, and hands. Fortunately, I am familiar with niacin's effects and did not panic. After drinking two glasses of water, the reaction subsided in 20 minutes. I was impressed by the drug's therapeutic effect. From the first day of taking it, I felt a surge of strength, and the spinal pain decreased. I have been taking it for two weeks now; my lips no longer feel dry, symptoms of post-COVID syndrome have diminished, my training is easier, and my sleep has improved.

Pneumonia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Stronger body
Most Useful Review
I recommend starting B vitamins right after treating pneumonia caused by Covid, alongside magnesium from the same brand. After three weeks of use, the results are positive - I've felt stronger and have energy for physical activities and work. I take 2 capsules a day, and they absorb well.

Shingles details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
8.8
Healed quickly
Most Useful Review
Classic item that I would be in trouble without. I have taken it many times; it’s a large capsule, but very effective. Before taking it, I often suffered from mouth ulcers when tired. Since I started, I’ve been feeling better. It’s an essential supplement for me, and I intend to continue usage. It helped me heal quickly when I had Shingles or caught a cold.

Back Pain details

SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.1
USERS' SCORE
Good
Based on 9 Reviews
8.5
We sought to understand how intramuscular vitamin B12 could help alleviate low back pain in patients with mechanical lumbago. In a rigorous study involving 60 participants, we compared the effects of vitamin B12 to a placebo.

Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.

Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
9.5
Healed mouth corners
Most Useful Review
My daughter complained of pain from cracked corners of her mouth. After giving her C and B vitamins, she reported no pain and her healing was swift. This product is a staple in our family for overall health.

Rheumatoid Arthritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8.8
Effective pain relief
Most Useful Review
I took it for about six months to prevent Rheumatoid arthritis and arthritis, and it was effective. I'm much better now that I don't have to take it daily. However, I was informed that excessive B6 could cause pain, which it certainly did. I wish to continue taking it periodically and drinking it in the future.

Tinnitus details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.5
8.8
Improved concentration
Most Useful Review
This review is important for anyone who has tinnitus. I've suffered from tinnitus for 8 years, experiencing high-level ringing in my ears. After an MRI and MRA showed no issues, I researched treatments and discovered the benefits of the B vitamin family. Methyl B12 has significantly improved my concentration in school, reduced my nervousness, enhanced my sexual function, and noticeably reduced my tinnitus throughout the day. I'm delighted to share this review with you.

Adenoiditis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.4
9.5
No more serious illness
Most Useful Review
After a week on this complex, I've gained strength and energy, avoiding the lethargy I typically experience. While my family fell ill, I managed to avoid fever and joint pain, with my runny nose clearing after only three days—much shorter than my usual two-week struggle. I'm thrilled, especially taking it with vitamin C for absorption.

Chemotherapy details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9.5
Hair loss improved
Most Useful Review
This is amazing. I bought it for my friend who is losing hair from Chemotherapy. Her doctor recommended she take vitamin B, and the effects were evident. After taking it, her hair loss has significantly reduced, and she also has more energy during the day. A good product!

Heart Disease details

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.4
USERS' SCORE
Good
Based on 31 Reviews
8.4
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
9.5
Reduces stress levels
Most Useful Review
This vitamin complex has been amazing! After two years of use, I’ve seen improvements in my gut function and skin health, and I’ve become more emotionally stable. It aids in coping with stress, supports the immune system, and enhances overall bodily functions including the cardiovascular system. This B vitamin complex effectively does its job without adverse reactions.

Hypothyroidism details

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
USERS' SCORE
Good
Based on 12 Reviews
8.4
We explored the impact of thiamine (Vitamin B1) on memory and learning in rats with hypothyroidism. In a study involving 50 young rats, we treated them with a hypothyroid-inducing agent and varying doses of thiamine over seven weeks.

The results were promising—thiamine improved memory in rats as evidenced by better performance in timed tests. Specifically, higher doses of thiamine led to increased memory retention and reduced oxidative stress. This suggests that thiamine could be a beneficial supplement for addressing memory issues related to hypothyroidism.
9.5
Increased energy
Most Useful Review
After taking this, I felt energetic for the first time in ages, reminiscent of my youth. Suffering from hypothyroidism, this supplement reminded me of what it’s like to have energy. My advice is to take only a third of the pill, as it contains a high amount of vitamin B6, which can lead to toxicity in large doses. I take it twice a week.

Athlete’s Foot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.3
9.5
Effective treatment
Most Useful Review
Bought this product for my family's severe athlete’s foot and the effect has been impressive! The doctor recommended B miscellaneous food, so I purchased it. After using it for some time, the condition improved significantly, and I only need to continue with the B miscellaneous now.

Depression details

SCIENTIFIC SCORE
Moderately Effective
Based on 12 Researches
8
USERS' SCORE
Good
Based on 27 Reviews
8.3
Our investigation looked into how Vitamin B affects behavior and neurotransmitter levels in rats undergoing stress-induced depression.

We set up three groups: a control group, a stressed group, and a stressed group receiving Vitamin B.

The results showed that Vitamin B improved neurotransmitter levels and reduced anxiety and depression-like behaviors in the rats. This suggests that Vitamin B could be beneficial in improving symptoms of depression driven by stress.
9.5
Significant health improvement
Most Useful Review
After a month of using this vitamin, I noticed a considerable improvement in my overall health. It specifically aided me in overcoming depression, which I had struggled with for a long time. If you seek a supplement that benefits not just your physical health but your overall well-being, I highly recommend this one.

Diabetes details

SCIENTIFIC SCORE
Possibly Effective
Based on 11 Researches
7.6
USERS' SCORE
Good
Based on 12 Reviews
8.3
We explored how Myo-inositol (MI) might help manage diabetes by studying its effects in db/db mice, a common model for type 2 diabetes. Findings showed that MI reduced high blood sugar and insulin levels, and it even improved insulin resistance, much like metformin does.

Additionally, MI lowered high triglyceride and cholesterol levels, which can benefit overall heart health. Interestingly, while it reduced fat cell formation, it didn't help control obesity in these mice. Overall, MI shows promise as a supportive treatment for hyperglycemia and related issues in diabetes patients.
8.8
Nervous system enhancement
Most Useful Review
I found this product remarkable; it hasn't improved the pie at all ❤. It's one of the highest quality types. My father's condition, affected by diabetes, has worn him out; however, this has proved wonderful for his nervous system, and if he continues taking it, I believe his condition will significantly improve.

Heart Attack details

SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.7
USERS' SCORE
Good
Based on 11 Reviews
8.3
We explored whether vitamin B6 can aid heart recovery after a heart attack. Our study showed that vitamin B6 promotes angiogenesis, the formation of new blood vessels, which plays a key role in heart function recovery.

We observed that vitamin B6 enhances cell migration and tube formation in laboratory settings, as well as improves heart function in mice after a heart attack. While it shows promise, we must remember that these results are based on animal studies, and more research is needed before drawing conclusions for humans.
8.3
Heart pain improvement
Most Useful Review
I found a good complex of coenzyme forms of B vitamins. I took it due to pain in my heart area, and it helped significantly.

High Cholesterol details

SCIENTIFIC SCORE
Moderately Effective
Based on 10 Researches
8.5
USERS' SCORE
Good
Based on 24 Reviews
8.3
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.

The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
8.8
Supports mood
Most Useful Review
The complete vitamin B complex is excellent for the nervous system and aids those experiencing numbness. It benefits the eyes, skin, and internal organs, raising good cholesterol while reducing bad cholesterol. It enhances immunity and energy levels. I took it to alleviate migraine attacks, and it worked wonders, also improving my skin and nails. The high-quality package lasts a month for daily doses.

Ulcer details

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.6
USERS' SCORE
Good
Based on 36 Reviews
8.3
We investigated how benfotiamine might impact stomach ulcers in male rats. The study involved dividing 30 rats into groups receiving different treatments, including benfotiamine at varying doses, following the induction of ulcers using indomethacin.

Our results showed that benfotiamine notably decreased gastric damage and lowered inflammation markers. Specifically, doses of 100 and 200 mg/kg appeared to enhance antioxidant levels and reduce tissue damage.

However, while these findings are promising, more research is needed to fully understand the mechanisms at play and assess benfotiamine's potential for human treatment.
8.8
Quick healing noted
Most Useful Review
I bought this to treat my son's acne, as Vitamin B is known for helping with sebum secretion. His acne, which did not improve with the dermatologist's treatment, cleared up rapidly when combined with cartilage. I also use it occasionally for mouth ulcers, and it appears to assist in quick healing.

Hot Flashes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 23 Reviews
8.2
10
Relieved hot flashes
Most Useful Review
This is a great complex. At 34, I've encountered hormonal issues, specifically hot flashes and an irregular menstrual cycle. After starting the vitamin B complex, the hot flashes subsided, and my cycle began to normalise. I have been taking it for two months now, each morning after meals.

Indigestion details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
7
Mental stress relief
Most Useful Review
While it doesn’t seem to help with the feeling of indigestion itself, I feel it alleviates the mental stress associated with having indigestion.

Liver Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
USERS' SCORE
Good
Based on 28 Reviews
8.2
We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.

In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
9
Normalises liver function
Most Useful Review
I drink with my husband 2 course, excellent composition, well absorbed, works great. It helps to normalise liver function and improves sleep. Affects the nervous system positively, reduces anxiety and relieves stress. I noticed it improves my overall well-being. Don't fear high dosages as these are water-soluble vitamins; the body only takes what it needs, and the excess is excreted.

Food Poisoning details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.1
9.5
No prickly heat
Most Useful Review
Previously, I was prone to prickly heat, especially when consuming hot or fried foods. After starting this vitamin B complex, I've noticed that I no longer suffer from prickly heat, making it particularly beneficial during warmer weather. Additionally, I now feel much more energetic and less fatigued than before.

Acne details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 26 Reviews
8
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.

Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.

The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
8.8
Reduced pimple size
Most Useful Review
I recently bought this as my stomatitis and acne weren't healing well! I take it after meals without experiencing any niacin flush. By the third day of taking it, my pimples had shrunk considerably! I think I will continue taking it to see how it progresses.

Blood Clot details

SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8
USERS' SCORE
Good
Based on 25 Reviews
8
We examined the effects of folic acid supplementation on blood clot events in patients with end-stage kidney disease (ESKD). Analyzing data from over 2,000 patients, we divided them into daily and weekly supplementation groups for a mean follow-up of 5.8 years.

Our findings indicated that patients receiving daily folic acid had a lower rate of arteriovenous access thrombosis compared to those on a weekly regimen. However, we found no significant differences between the groups concerning major cardiovascular events or overall mortality.

More research is needed to fully understand the potential of folate in preventing thrombosis in this population.
9.5
Supports wellbeing
Most Useful Review
This product effectively combats fatigue and stress. I've taken it for 2 years, and I find it enhances my mood, normalises sleep, and boosts efficiency. It supports the body under pressure, lowers cholesterol, and improves cardiovascular function. Highly recommend!

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
8.3
Quality and taste good
Most Useful Review
This supplement assists with constipation. The quality, ingredients, packaging, and taste are all commendable. It’s advisable for pregnant women to consult a doctor before use.

Headache details

SCIENTIFIC SCORE
Possibly Effective
Based on 15 Researches
7.6
USERS' SCORE
Good
Based on 52 Reviews
8
Our examination focused on the effectiveness of riboflavin, a form of Vitamin B2, in treating migraines in children and adolescents aged six to 18. We conducted a retrospective observational study involving 42 patients, where we measured the frequency, intensity, and duration of their headaches.

Remarkably, we found significant reductions in headache days per month, with intensity and duration also decreasing. Most importantly, riboflavin helped decrease the reliance on acute medication and fewer missed school days. We suggest this affordable treatment as a safe option for pediatric migraines.
9.5
Alleviates fatigue
Most Useful Review
I ordered these vitamins based on a friend's recommendation and was very satisfied. I appreciated the composition; after a month of taking them, constant drowsiness disappeared, I felt energised, and headaches ceased. I recommend them to everyone!

Common Cold details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Moderately Good
Based on 35 Reviews
7.9
We investigated the impact of daily multivitamin and zinc supplementation on the health of Tanzanian infants. In our randomized, double-blind study involving 2,400 infants, we compared the effects of these supplements against a placebo over 18 months.

Our findings revealed that while zinc significantly reduced occurrences of diarrhea and acute respiratory infections, multivitamins did not provide additional benefits. Ultimately, zinc supplementation starting at 6 weeks may be beneficial for reducing some common illnesses in infants, but multivitamins did not show any significant positive impact.
9.5
Effective energy boost
Most Useful Review
This is the best cost-effective and most effective vitamin B supplement I've ever encountered. It combines ingredients that are uncommon in Japan, and it outperforms energy drinks sold in drugstores that are less than 500 yen. It makes me feel better, and when I take potassium the day after overindulging, I don't experience swelling at all, allowing me to wake up feeling normal.

Insomnia details

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.8
USERS' SCORE
Moderately Good
Based on 14 Reviews
7.9
We observed two adolescents struggling with severe sleep-wake schedule disorders respond positively to high doses of vitamin B12, specifically methylcobalamin. The 15-year-old girl with delayed sleep phase syndrome and the 17-year-old boy with hypernychthemeral syndrome showed immediate improvements after receiving 3,000 micrograms per day.

Notably, there was no evidence of vitamin B12 deficiency in either case, as their levels remained in the normal range. The girl's sleep duration reduced from 10 hours to 7 hours, while the onset of her sleep moved from 2 a.m. to midnight. The boy's sleep-wake cycle also adjusted slightly, indicating potential benefits of methylcobalamin for these disorders.
9.5
Addresses exhaustion
Most Useful Review
My experience with other brands included high doses of B12, which alleviated forgetfulness and bodily strain. I chose this B complex for my exhaustion due to insomnia from overtime work, and I found it effective. Melatonin didn’t work for me, but this helped me fall asleep quickly. The packaging quality and taste are commendable.

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.8
8.8
Combat fatigue
Most Useful Review
This B-complex contains all necessary B vitamins. I took it for treating chronic fatigue and found it effective in overcoming tired adrenal glands syndrome, stress, and emotional strain. It also seemed to bolster my immune system. I highly recommend this supplement to everyone!

Yeast Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.8
9.5
Stopped yeast symptoms
Most Useful Review
She started giving her 11-year-old son one tablet at a time, but it proved to be a very strong dosage for him. He began to complain of weakness and a yeast infection in his body. She decided to stop giving it to him, and everything is now working out well. The drug is effective, and she plans to take it herself, but it seems to be unavailable in Russia now.

Diarrhea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.7
9.5
Helps frequent diarrhoea
Most Useful Review
If you frequently suffer from diarrhoea, then I can affirm that vitamin B can certainly assist you.

Heartburn details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
9.5
No heartburn issues
Most Useful Review
I drink the complex on my neurologist's advice. The B vitamins are well absorbed. The large capsules do not cause heartburn or nausea if taken post-meal. They make life easier!

Ear Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
7
Promotes relaxation
Most Useful Review
The quality is superb and well packaged. The ingredients are pure and the portions generous. There is a niacin flushing reaction, making the ears red and hot, or causing warmth in the stomach, which is visibly powerful. It promotes metabolism, leaves me feeling relaxed after eating, and enhances the nervous system. The taste, however, is relatively strong.

Knee Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.6
We investigated how niacin intake impacts pain and function in individuals with knee osteoarthritis (OA).

Using data from the Osteoarthritis Initiative, we analyzed niacin consumption alongside pain and functional scores.

Our findings reveal a significant association between higher niacin intake and reduced knee pain, suggesting that boosting niacin levels might improve the quality of life for OA patients.

Notably, specific groups, including middle-aged individuals and women, experienced even greater benefits.
7.5
Improved pain relief
Most Useful Review
I bought it for my son as prescribed by the doctor. He bruised his elbow, which caused pain radiating to his shoulder. After taking it myself, I found the pain improved significantly, but one must take care as it can lead to allergies.

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.3
8.8
Improves irritability
Most Useful Review
I purchased this wonderful complex of B vitamins for my teenage son, who became quite irritable during adolescence. Our neuropathologist approved the composition, and he takes one tablet daily. These vitamins really help!

Allergies details

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 53 Reviews
7.2
We evaluated how D-Pinitol affects allergic rhinitis (AR) in a controlled study using mice.

By sensitizing BALB/c mice with ovalbumin (OVA), we created an AR model. After giving treatment groups various doses of pinitol or montelukast, we found that higher doses of pinitol significantly reduced symptoms like sneezing and nasal discharge.

Notably, it also balanced specific immune responses typically seen in allergies. However, montelukast showed clearer results in some areas, indicating that while pinitol is promising, more research is necessary.
9.5
Improved condition
Most Useful Review
My hair and nails grew faster, and I noticed stronger health when taking this excellent B-complex. It is well-absorbed, has large dosages, and does not cause allergies. Perfect for those with polycystic ovary syndrome and recommended by my doctor. I always take it by course, and I appreciate the high quality.

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 8 Reviews
6.6
8.8
Useful energy boost
Most Useful Review
I am satisfied with this supplement’s potency. I experienced “flushing” a couple of times after taking it in the morning with coffee. It startled me at first, but after reading about it, I was less concerned. Overall, it provided the B energy boost I needed.

Kidney Stones details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 8 Reviews
6.1
10
Very useful product
Most Useful Review
Vitamin B is very beneficial for the kidneys; I liked it.
image