Enzymes
8
We analyzed the use of coenzyme Q10 (CoQ10) as a potential treatment for fibromyalgia, a condition known for causing widespread pain and fatigue. Through our review of existing studies, which included 483 patients across various conditions, we delved into the specific effects of CoQ10 on fibromyalgia symptoms.
The findings were promising: many patients reported significant improvements in key areas such as pain levels, fatigue, sleep quality, tender point counts, and even mood disorders. They also showed better scores on the Fibromyalgia Impact Questionnaire (FIQ), indicating an overall enhancement in their quality of life.
Importantly, CoQ10 was well tolerated, with only minor side effects reported in two studies. While further research with larger sample sizes and additional rheumatic diseases would be beneficial, the initial evidence suggests that CoQ10 could serve as an effective complementary treatment for those struggling with fibromyalgia.
The findings were promising: many patients reported significant improvements in key areas such as pain levels, fatigue, sleep quality, tender point counts, and even mood disorders. They also showed better scores on the Fibromyalgia Impact Questionnaire (FIQ), indicating an overall enhancement in their quality of life.
Importantly, CoQ10 was well tolerated, with only minor side effects reported in two studies. While further research with larger sample sizes and additional rheumatic diseases would be beneficial, the initial evidence suggests that CoQ10 could serve as an effective complementary treatment for those struggling with fibromyalgia.
9
Remarkable improvements
Most Useful Review
18 people found this helpful
Spectacular Serrapeptase! I haven't used others, but this one has worked miracles for my fibromyalgia in just four weeks. My ligaments and tendons feel softer every day. My mother is now taking it for her hardened arteries; I will update on her progress later.
Magnesium
5
We investigated the effects of magnesium, along with Coenzyme Q10 and tryptophan, on fibromyalgia symptoms, focusing on fatigue. In a well-structured trial with 110 patients, we found that while fatigue didn't show significant improvement with magnesium, other areas did. Specifically, pain intensity, sleep quality, and overall impact of fibromyalgia improved with supplementation. Interestingly, the placebo group also reported reductions in fatigue. Though magnesium didn't significantly reduce fatigue, it was well-tolerated and offered benefits in other symptoms of fibromyalgia.
9
Essential priority
Most Useful Review
15 people found this helpful
I have suffered from fibromyalgia for most of my adult life. Magnesium Malate was recommended by my former family doctor, who was knowledgeable about fibro. When I miss a dose, I notice changes in my muscle function, making Mag Malate essential for me.
Vitamin D
4
We set out to explore how vitamin D levels relate to chronic pain in fibromyalgia, particularly focusing on the role of gut microbiota. Our investigation involved 68 female patients with fibromyalgia, measuring pain intensity and various biomarkers in their blood, including inflammatory cytokines and vitamin D levels.
Our findings revealed that the patients had a moderate level of fibromyalgia-related pain, as shown by their average FIQ-R scores. Interestingly, we found that lower levels of vitamin D were associated with higher pain scores, and several inflammatory markers were elevated in the patients. Additionally, we noted a concerning trend where patients with lower acetate levels—a product of gut microbiota metabolism—also demonstrated an increased kynurenine/tryptophan ratio, linked to inflammation. This suggests a complex interaction between vitamin D status and gut health in fibromyalgia.
While it appears that vitamin D and altered gut metabolism may significantly impact inflammatory pain in fibromyalgia, our study highlights the need for further research with larger patient populations to clarify these relationships. Overall, our findings suggest that enhancing vitamin D levels could play a beneficial role in managing fibromyalgia symptoms, though conclusive evidence is still required.
Our findings revealed that the patients had a moderate level of fibromyalgia-related pain, as shown by their average FIQ-R scores. Interestingly, we found that lower levels of vitamin D were associated with higher pain scores, and several inflammatory markers were elevated in the patients. Additionally, we noted a concerning trend where patients with lower acetate levels—a product of gut microbiota metabolism—also demonstrated an increased kynurenine/tryptophan ratio, linked to inflammation. This suggests a complex interaction between vitamin D status and gut health in fibromyalgia.
While it appears that vitamin D and altered gut metabolism may significantly impact inflammatory pain in fibromyalgia, our study highlights the need for further research with larger patient populations to clarify these relationships. Overall, our findings suggest that enhancing vitamin D levels could play a beneficial role in managing fibromyalgia symptoms, though conclusive evidence is still required.
10
Significant health recovery
Most Useful Review
I discovered vitamin D, which saved my mother from severe pain caused by fibromyalgia and osteoporosis. Despite ineffective treatments, her condition drastically improved after her vitamin D levels rose from critical deficiency. After taking 2,000 units daily, her health greatly improved, allowing her to regain strength. I urge anyone with elderly loved ones to consider vitamin D for unexplained ailments, as it can be life-changing.
5 Htp
9
Effective sleep aid
Most Useful Review
1 people found this helpful
J. Brewer: I have taken 5-HTP for fibromyalgia for some time. I now use 100 mg as a sleep aid at night, and it works well.
9
Improves sleep cycle
Most Useful Review
1 people found this helpful
Good! As someone with fibromyalgia, this is fantastic news for me. It definitely aids my sleep cycle and helps keep depression at bay. Highly recommended!
Vitamin B
9
Restored energy
Most Useful Review
4 people found this helpful
Extreme fatigue and lack of energy are key symptoms of fibromyalgia, which I've lived with for five years. Taking B1 (thiamine) supplements at 600mg to 800mg daily has restored my lost energy. Being affordable allows me to purchase other essential supplements to function daily. 😊
9
Boosted attention
Most Useful Review
3 people found this helpful
Mood booster. If you are hypothyroid or managing Hashimoto’s, you may greatly benefit from thiamine supplementation. This also applies to diabetes, fibromyalgia, and inflammatory bowel disease. Many report that thiamine enhances attention, energy, and motivation, leading to reduced brain fog, improved mental clarity, and lower anxiety levels. Those facing fibromyalgia and nerve pain experience a notable reduction in pain.
Turmeric Curcumin
10
Significant pain reduction
Most Useful Review
2 people found this helpful
Best Curcumin! This formula has significantly reduced my fibromyalgia pain—more effectively than many pain medications—and decreased inflammation. After using Jarrows Curcumin for a few weeks, my massage therapist noticed less swelling in my limbs. I wouldn't want to go a day without this supplement!
9
Effective relief noted
Most Useful Review
2 people found this helpful
Amazing product! I am very satisfied; it has helped with my fibromyalgia pain remarkably after just one day.
Quercetin
9
Improved condition
Most Useful Review
My doctor suggested I take Quercetin for my heart and for fibromyalgia, as well as Malic acid (Magnesium). I am doing better than anyone I know with fibromyalgia, and I credit my supplements along with my anti-inflammatory diet and exercise.
9
Reduced inflammatory pain
Most Useful Review
I have had great results for itching, blistering eczema, and hives. Additionally, my inflammatory pain from fibromyalgia has significantly reduced. This anti-histamine and anti-inflammatory effect can be achieved without drugs or drowsiness, and relief can often occur within 20 minutes of taking it.
Cat Claw
NOW Foods Cat's Claw
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Effective pain relief
Most Useful Review
I recommend this painkiller for fibromyalgia cases. It effectively alleviates muscle pain.
7.5
Improved function
Most Useful Review
I've started taking it to manage my EBV levels, as I struggle with chronic fatigue syndrome and fibromyalgia. Cat's Claw helps me function better. I’ve noticed that when I stop taking supplements, my condition worsens. Therefore, I've stocked up on Cat's Claw and intend to take it regularly. This brand is high quality with acceptable ingredients.
Melatonin
9
Eased insomnia
Most Useful Review
I purchased this for my insomnia linked to fibromyalgia. It's an excellent product that enables me to fall asleep easily, sleep through the night despite the pain, and wake up feeling refreshed.
7.5
Enhanced wellbeing
Most Useful Review
This has been a lifesaver for my daughter and me over the past few months. I suffer from fibromyalgia, depression, and anxiety. The improvement in sleep quality has significantly enhanced my overall wellbeing.
Ubiquinol Coq10
9
Effective pain management
Most Useful Review
2 people found this helpful
This has significantly helped my fibromyalgia. I take it alongside Ubiquinol and can better manage my pain. It's the best supplement I've used.
9
Life-changing effects
Most Useful Review
The Ubiquinol supplement I purchased is running out. The benefits are substantial, and the quality is remarkable. It’s crucial to take Ubiquinol after 35; I consume 1 capsule daily, increasing to 2 when I exercise. This supplement has transformed my life; fibromyalgia symptoms have reduced by about 90%. I used to have daily headaches, but now they are rare. Along with other essential vitamins and dietary changes, Ubiquinol has significantly improved my wellbeing.
Acetyl L Carnitine
9
Relieved muscle cramps
Most Useful Review
1 people found this helpful
Excellent! As a fibromyalgia sufferer, this product significantly alleviates my muscle cramps.
8
Great value product
Most Useful Review
Super fast delivery! This Now supplement contains high-quality ingredients, which I've used for fibromyalgia for some time. It greatly aids my condition and also provides energy for muscle training, making it a fantastic value for money!