Best Supplement for Anxiety: Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon Flavored - Bioactive Vitamin B12 & B9 - Cellular Energy and Cardiovascular Support (Packaging May Vary)

Huh…

It's probably because I'm really nutrient deficient because of depression and disordered eating, but this reacts in my body similarly to like, the cousin of a low dose of adderall. This stuff energized me to the point of restlessness, and eventually irritatiton- I was still able to go to sleep however. My Anxiety or BPD might be coming into play from feeling a bodily change, so I'm gonna try taking half of one instead and seeing how that feels. I'll edit this with an update when I do! OKAY SO AN UPDATE: Half is perfect. If you take this and it makes you feel too wired and anxious or causes you discomfort, I suggest trying to take half and seeing how it makes you feel! (-: I'll update this again after using it for longer than a month

434 persons found it helpful

MTHFR and Energy? What?????

I have MTHFR, and all the good stuff that comes with it. I'm horrid at taking pills, but honestly this tastes like candy. I enjoy taking it, and I think it would be good for a kid, even. I've been taking it for about 3 weeks, and I noticed my Anxiety, pain, and energy has improved. I highly recommend this to anyone with MTHFR! :

306 persons found it helpful

Great For Anxiety, Insomnia & Calms The Nerves

I have the MTHFR gene mutation which can cause physiological Anxiety symptoms and was looking for a soluble methyl-folate (I find soluble/sublingual/lozenge to absorb better than swallowing pills). I found this one from Jarrow to be incredible. I feel it working almost immediately, and get the full effect in about 15mins. When I feel shaky, weak or anxious I suck or chew on a tablet and it starts to calm my body down almost immediately. I take 2 a day and have definitely noticed a big improvement in how I feel. It also helps me when I have insomnia and feel anxious/jittery at night and can't sleep. One of these, and it soothes me into a calm sleep. I literally don't leave the house without it. Highly recommend

51 persons found it helpful

Potent Stimulant – May induce Anxiety – highly effective.

Important information: If you are prone to Anxiety, start with a partial tab and adjust upwards. My personal tolerance is 1/2 pill 2x daily. Do not take this at night unless you are planning on staying AWAKE. I usually have my last coffee at 7 pm - taking my 1/2 dose at 5 pm will keep me up until 11-12 pm whereas 8oz of your standard dark brew coffee will not keep me up past 9. I do recommend speaking with your mental health care professional about your experience with this combination as it is often recommended for folks with spectrum disorders - you may find that it exacerbates symptoms other than what I have personally experienced. Good luck

31 persons found it helpful

Anxiety killer.

I tried several things for Anxiety over the years including Paxil and CBD oil. Some worked to an extent but with side effects. This cured, yes CURED my Anxiety. I've been taking it for years and if I miss a day I notice Anxiety slowly creeping in. My wife has recently been dealing with bad situational Anxiety and has constant shaky hands. She took this and the next day she held out a steady hand and said she felt totally normal for the first time in who knows how long. I feel dumb for not recommending she try it sooner. Anyway that's why I'm writing this review. It's been over a week and her Anxiety is totally gone. It's just incredible. Everyone's body is different so probably not for everyone but for us it's been life changing

20 persons found it helpful

Actually noticed a change. Love this suppliment

I have been trying to find natural supplements to help with my mood stability and Anxiety for a long time. I have tried at least a dozen to 2 dozen different vitamins over the course of the past 2 years. I recently did the 23&me genetic test and found I had the MTHFR mutation. This is the only natural pill I have taken that I have actually noticed a difference. I did research too and read really great things about Quatrefolic. I am not saying this pill completely changed my life and fixed all my problems. But it helped! I think this and zinc have done more good than anything I have taken in the past. When I first started taking this though, for about a week or 2 I had a small allergic reaction. I took one every 3-4 days and got a very itchy face. Now that doesn't happen any more. Just be careful when taking to start takings low if you are sensitive to substances like me. I personally really like the taste too- but I like lemon

11 persons found it helpful

Blown away

I have IBS and the first day I took this, I noticed a distinct dfference in my energy and mood. I also noticed a difference in Anxiety too, but that might have been from feeling better in general. I also realllly love the sublingual absorption, as it tastes good too!!! This is something I'm going to continue purchasing and I'm really happy with it

2 persons found it helpful

Love it

I have MTHFR first time I've been able to take b vitamins without having upset stomach. I started slow with half a tablet now I'm at 2 tablets a day and my symptoms have significantly gotten better. Allergy symptoms almost gone, energy better, depression gone, feeling like I handle stress better too :

One person found it helpful

Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate – 100 Chewable Tablets, Lemon Flavored – Bioactive Vitamin B12 & B9 – Cellular Energy and Cardiovascular Support (Packaging May Vary)

Jarrow Formulas Methyl Folate - Highly Active Folate Supplement

Experience the 4th Generation Quatrefolic Formula for Increased Folate Bioavailability

'Anxiety' Match Score: 404

The Benefits of Glucosamine, Anxiety Treatment

Description

8 Reviews mentioning 'Anxiety'.

Huh…

MTHFR and Energy? What?????

Great For Anxiety, Insomnia & Calms The Nerves

Potent Stimulant – May induce Anxiety – highly effective.

Anxiety killer.

Actually noticed a change. Love this suppliment

Blown away

Love it