Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
Read More
8
Lactobacillus shows promise for constipation
Inhibitory Effect of HFY11 on Compound Diphenoxylate-Induced Constipation in Mice.
We investigated the effects of a new microbial strain, LP-HFY11, on constipation caused by a common medication in mice. The results showed that LP-HFY11 helped maintain fecal weight and improved gut movement. Those given a high dose expelled stool faster than others treated with lactulose, although still slower than in normal mice.
Interestingly, LP-HFY11 also promoted positive changes in intestinal health and increased certain beneficial substances in the bloodstream, suggesting it could serve as an effective probiotic for constipation management. There appears to be promising potential for LP-HFY11's use in both the food and pharmaceutical industries.
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8
L. reuteri enhances bowel movements
The effect of Lactobacillus reuteri supplementation in adults with chronic functional constipation: a randomized, double-blind, placebo-controlled trial.
We conducted a double-blind, placebo-controlled trial involving 40 adults with functional constipation to see if Lactobacillus reuteri could improve their condition. Over four weeks, those receiving L. reuteri had a notable increase in weekly bowel movements, averaging 2.6 more compared to just 1.0 in the placebo group.
While this probiotic showed promise in enhancing bowel movement frequency, it did not significantly change stool consistency. This suggests that L. reuteri may be a beneficial option for adults struggling with constipation.
Read More
Most Useful Reviews
10
Normalised digestion
8 people found this helpful
I bought this due to my tendency towards candida. The size is tiny, making it easy to swallow, which is great considering I work at night. Previously, I faced only diarrhoea or constipation, but now my digestion has normalised. Just ensure not to leave any moisture in sensitive areas and aim to take this consistently.
Read More
10
Relieved constipation
7 people found this helpful
Good for constipation! I faced significant constipation during my pregnancy, but by taking two types of lactobacillus, I found relief. Even after giving birth, I have been able to use the bathroom comfortably every day while on both. The size is quite small, and it comes in a compact container. I started noticing the effects after a few days, and now I’m regular every day.
Read More
10
Consistent bowel movements
4 people found this helpful
This is a fantastic prebiotic! By the second week of taking it, I felt changes almost immediately. I had experienced irregular bowel habits before, but now they have normalised; I am going 3-5 times a day without any discomfort or constipation. The capsules are very small, easy to swallow. I take one after lunch, and remarkably, it has also alleviated dryness during intimacy.
We explored the potential of the probiotic CCFM1163 to alleviate slow-transit constipation caused by prolonged laxative use, known as cathartic colon. Using a mouse model, we observed how this probiotic affects the gut's nerve and barrier functions.
The findings revealed that CCFM1163 enhances the expression of brain-derived neurotrophic factor (BDNF), which activates a key signaling pathway, helping to restore gut health. As a result, it significantly improved intestinal function, offering hope for those suffering from this condition.
Read More
9
Probiotics effectively relieve constipation
Different microbial ecological agents change the composition of intestinal microbiota and the levels of SCFAs in mice to alleviate loperamide-induced constipation.
We explored how specific microbial agents can change the gut bacteria and help relieve constipation in mice. The study focused on two treatments, including Lactobacillus, and found they increased beneficial gut bacteria and improved peristalsis, which is the movement that helps waste pass through the intestines.
Notably, one agent, PE0401, showed a better ability to alleviate constipation symptoms by enhancing gut health and reducing inflammation. The results suggest that probiotics can play a positive role in managing constipation.
Read More
9
Lactobacillus reduces constipation symptoms
The probiotic fermented milk of Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1 alleviates constipation via improving gastrointestinal motility and gut microbiota.
We explored the effects of a fermented milk product containing two specific probiotic strains, Lacticaseibacillus paracasei JY062 and Lactobacillus gasseri JM1, on relieving constipation in mice.
Over 14 days, we found that this probiotic mix enhanced gastrointestinal function by boosting the secretion of important gut hormones and increasing beneficial bacteria while reducing harmful ones.
Our findings suggest this fermented milk could be a useful approach to managing constipation and improving gut health.
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9
Lactobacillus rhamnosus reduces constipation
LRJ-1 alleviates constipation through promoting gut -derived γ-aminobutyric acid production.
We investigated the effects of Lactobacillus rhamnosus (LRJ-1) on constipation in mice. The study revealed that oral treatment with LRJ-1 led to significant improvements in constipation by increasing levels of a gut compound called γ-aminobutyric acid (GABA).
We also found that the beneficial impact of LRJ-1 was linked to the growth of specific intestinal bacteria and the activation of certain nerve pathways in the gut. While these findings are promising, they confirm the potential of LRJ-1 in addressing constipation through its influence on gut health.
Read More
9
Probiotic improves IBS-C symptoms
Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial.
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
I bought this due to my tendency towards candida. The size is tiny, making it easy to swallow, which is great considering I work at night. Previously, I faced only diarrhoea or constipation, but now my digestion has normalised. Just ensure not to leave any moisture in sensitive areas and aim to take this consistently.
Read More
10
Relieved constipation
7 people found this helpful
Good for constipation! I faced significant constipation during my pregnancy, but by taking two types of lactobacillus, I found relief. Even after giving birth, I have been able to use the bathroom comfortably every day while on both. The size is quite small, and it comes in a compact container. I started noticing the effects after a few days, and now I’m regular every day.
Read More
10
Consistent bowel movements
4 people found this helpful
This is a fantastic prebiotic! By the second week of taking it, I felt changes almost immediately. I had experienced irregular bowel habits before, but now they have normalised; I am going 3-5 times a day without any discomfort or constipation. The capsules are very small, easy to swallow. I take one after lunch, and remarkably, it has also alleviated dryness during intimacy.
Read More
9
No more constipation
3 people found this helpful
I bought this to enhance my uterine flora. I appreciate the inclusion of Rhamnosus and Reuteri among its ingredients. The small tablet size is unusual for an overseas product, and there’s no distinctive taste. Since I began taking it, I’ve not experienced any constipation, and my vaginal discharge is clearer. I have reordered it multiple times.
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9
Constipation disappeared
3 people found this helpful
This is a miracle probiotic for women. After reading much research, I decided to try it and have not regretted my choice; the results were evident. A very good quality supplement. My digestion and gut microbiome have improved, and constipation has vanished. They possess a neutral taste and are presented in white capsules.
Constipation is a common condition characterized by infrequent bowel movements or difficulty passing stools. It is typically defined as having fewer than three bowel movements per week, leading to hard, dry stools that are painful or difficult to expel. This condition can be caused by a variety of factors, including diet, dehydration, lack of physical activity, and certain medications. Stress and lifestyle changes can also contribute, making it essential for individuals to identify the root causes of their constipation for effective relief.
To alleviate constipation, it’s recommended to increase fiber intake by consuming more fruits, vegetables, whole grains, and legumes, as well as ensuring adequate hydration throughout the day. Regular exercise can also promote healthy bowel function. If over-the-counter solutions such as fiber supplements or laxatives aren't effective, it's advisable to consult a healthcare provider, as chronic constipation can lead to complications and indicate underlying health issues. Keeping a consistent eating and bathroom schedule can also help regulate bowel movements.
Lactobacillus is a genus of bacteria that plays a crucial role in the fermentation of various foods and is found naturally in the human gut. Known for their probiotic properties, strains of Lactobacillus are commonly utilized in the production of yogurt, sauerkraut, and other fermented products. They are characterized by their rod-shaped structure and ability to convert sugars into lactic acid, which not only helps preserve food but also contributes to the tangy flavor of fermented foods.
In addition to their culinary uses, Lactobacillus bacteria can offer several health benefits. They are known to support gut health by enhancing the balance of beneficial bacteria in the microbiome, potentially aiding in digestion and alleviating symptoms of issues like irritable bowel syndrome (IBS). Regular consumption of Lactobacillus-containing foods or supplements may also bolster the immune system and improve overall digestive health. With a growing interest in gut health, Lactobacillus remains a key player in both dietary and therapeutic contexts.
Recent research suggests that Lactobacillus, a type of probiotic, may help alleviate constipation in some individuals. Probiotics like Lactobacillus are beneficial bacteria that contribute to gut health, and studies have shown that they can improve bowel movement frequency and stool consistency. By enhancing the balance of gut flora, these probiotics may help facilitate digestion and promote regularity. Specific strains of Lactobacillus, such as Lactobacillus rhamnosus and Lactobacillus reuteri, have demonstrated positive effects in clinical trials, potentially making them a good option for those struggling with constipation.
However, results can vary from person to person, and Lactobacillus may not work for everyone. It's important to consider other lifestyle factors, such as diet and hydration, which play a crucial role in digestive health. If you're considering incorporating Lactobacillus into your routine to help with constipation, it's recommended to look for high-quality supplements or probiotic-rich foods like yogurt or kefir. As always, consulting with a healthcare professional before starting any new supplement is advisable to ensure it's appropriate for your individual health needs.
Based on user reviews, the timeframe for noticing relief from constipation after taking this supplement can vary. Many users report experiencing positive changes within just a few days of starting the regimen. For instance, one reviewer mentioned they started to feel the effects within a few days and have been regular ever since Read Review. Another user experienced a significant resolution of their constipation after roughly two weeks Read Review.
However, there are also users who experienced gradual improvements over a week or more, indicating that consistency in taking the supplement is key to achieving the desired results Read Review. Overall, while many users see results relatively quickly, as early as a few days, some may find that it takes up to two weeks to fully experience the benefits. It seems that factors like individual metabolism and the consistency of use play significant roles in how quickly one can expect to see results.
The scientific research surrounding various probiotics, specifically Lactobacillus, supports their efficacy in alleviating constipation symptoms. A notable study investigated the role of Lactobacillus reuteri, which demonstrated an increase in bowel movement frequency and improvement in gastrointestinal function among adults, suggesting its potential as a viable remedy for constipation [45]. Another randomized study found that administering Lactobacillus reuteri drops to infants led to a significant increase in bowel movements, highlighting the probiotic's effectiveness even in younger populations [34].
Moreover, Lactobacillus rhamnosus has shown promise in various studies involving different demographics, including children and adults with functional constipation. For instance, a double-blind trial revealed that Lactobacillus rhamnosus could alleviate constipation symptoms in children, although the benefits might vary [31]. Further examination into Lactobacillus strains and their impact on gut health indicates a positive correlation with constipation relief, providing hope for those struggling with this digestive issue [12]. Overall, while individual results may vary, the preponderance of research backs the use of specific Lactobacillus strains as a scientifically supported approach to managing constipation.
Based on user reviews, many individuals have reported significant improvements in their symptoms related to digestion and constipation after using this supplement. Multiple users indicated that their bowel movements became more regular and comfortable, with one user noting a complete resolution of constipation, moving from three days between bowel movements to two per day Read Review. Another reviewer shared that they experienced normalized bowel habits shortly after starting the supplement, reporting they now go 3-5 times a day without discomfort Read Review.
Moreover, several testers highlighted the ease with which they could take the smaller capsules and the overall beneficial impact on their gut health. Users praised the convenience of the product, suggesting that consistent use led to marked improvements not only in constipation but also in overall digestion and comfort during intimate moments Read Review. However, it’s important to note that experiences can vary widely; while many found relief swiftly, others stated that improvements took longer to materialize or did not occur at all Read Review. Individual results can differ based on many factors, including personal health conditions and habits.
Based on user reviews, many individuals have reported combining this supplement with other probiotics, particularly various strains of lactobacilli, to enhance its effectiveness in managing constipation. One user noted that taking this supplement alongside two types of lactobacillus was particularly effective during her pregnancy, resulting in daily comfortable bathroom visits Read Review. Similarly, another reviewer mentioned that consuming this product alongside a higher dosage of lactobacilli seemed to improve their regularity, facilitating more frequent bathroom visits Read Review.
Moreover, while many users experienced improvements solely with this supplement, others highlighted the collaborative benefits of combining it with other gut health products after antibiotic use, leading to a notable reduction in constipation Read Review. Users have emphasized the importance of consistency in these combinations to maintain digestive health and regularly address constipation issues. Overall, it appears that users find combining this probiotic with other similar supplements can yield even better results in managing constipation and improving overall gut health.
Based on user reviews, there appears to be a general consensus on the effectiveness of Lactobacillus in treating constipation, although specific dosages vary among individuals. Many users report that taking one small capsule daily has helped them achieve regular bowel movements after experiencing significant issues with constipation. A user reported, "I take one after lunch, and remarkably, it has also alleviated dryness during intimacy" Read Review. Another noted the positive effects of taking just one capsule daily, stating, "After taking one capsule daily, I noticed it spread smoothly in my stomach. I’ve found that I don’t experience constipation" Read Review.
However, not all experiences were positive. A few users indicated that a specific strain or dosage led to constipation instead of relief. One user explicitly stated, "I disliked the product as it caused severe constipation for several days" Read Review. This suggests that while many find success with a moderate intake of Lactobacillus, individual responses can vary widely, implying the importance of finding the right strain and dosage that works for each person. In summary, users report benefits from consistent use of Lactobacillus capsules, typically at a dose of one per day, while remaining aware that individual reactions to probiotics may differ.
10
Relieved constipation
7 people found this helpful
Good for constipation! I faced significant constipation during my pregnancy, but by taking two types of lactobacillus, I found relief. Even after giving birth, I have been able to use the bathroom comfortably every day while on both. The size is quite small, and it comes in a compact container. I started noticing the effects after a few days, and now I’m regular every day.
7.5
Unique supplement effects
4 people found this helpful
This was an excellent product overall. After two weeks of use, I felt results—my intimate area was moisturised without additional aids, and it became comfortable. I didn't expect such an outcome. The capsule sizes are normal, making it a valuable supplement. The packaging is sizeable and lasts a long time. Its unique microbium composition absorbed quickly, causing no bloating or constipation. It has genuinely helped me; I will continue using it.
9
Resolved constipation problems
1 people found this helpful
Lately, my physical health has not been ideal, leading to relapses in discomfort. I purchased these female probiotics, which are conveniently packaged. After a week of use, I haven’t noticed significant effects, but it seems my constipation issues have been resolved.
10
Constipation resolved
1 people found this helpful
I experienced a complete resolution of constipation, moving from three days between bowel movements to two per day! It would occasionally worsen during menstruation, but it has greatly improved my gut health. This product works excellently, as the small pill size makes it easy to take, and I will continue using it in the future!
10
Consistent bowel movements
4 people found this helpful
This is a fantastic prebiotic! By the second week of taking it, I felt changes almost immediately. I had experienced irregular bowel habits before, but now they have normalised; I am going 3-5 times a day without any discomfort or constipation. The capsules are very small, easy to swallow. I take one after lunch, and remarkably, it has also alleviated dryness during intimacy.
0
Severe constipation
I disliked the product as it caused severe constipation for several days. Even after deciding to repeat the treatment, it again led to constipation.
9
Helps with constipation
1 people found this helpful
Needless to say, it's a highly regarded product, and I truly believe it's the finest quality lactic acid bacteria! If I don't take this, I experience considerable secretions and symptoms of vaginitis as my menstrual cycle approaches. Thankfully, it alleviates those issues! I tend to be constipated and consume this product with 100 billion lactobacilli, which seems to enhance my bathroom visits. The pill is small and easy to swallow with water, and it doesn't require refrigeration, making it convenient to store. I understand why this product is popular. Those suffering from vaginitis ought to give this a try!
8
No constipation noted
1 people found this helpful
A much-needed supplement with high-quality ingredients. The small package and capsules make it perfect for carrying in my purse or pocket. From my perspective, Femdophilus was incredibly beneficial for rebalancing my microflora and gut microbiome after antibiotic use. I experienced improved absorption, no constipation, an absence of upset stomach, and enhanced energy levels and digestion, with no aftertaste. A superb choice!
9
Prevented constipation
2 people found this helpful
I purchased it for women's health to enhance my intestinal flora post-antibiotic treatment. The small capsules are easy to swallow, and after taking one capsule daily, I noticed it spread smoothly in my stomach. I've found that I don't experience constipation, which helps in maintaining good health.
8
L. reuteri enhances bowel movements
The effect of Lactobacillus reuteri supplementation in adults with chronic functional constipation: a randomized, double-blind, placebo-controlled trial.
We conducted a double-blind, placebo-controlled trial involving 40 adults with functional constipation to see if Lactobacillus reuteri could improve their condition. Over four weeks, those receiving L. reuteri had a notable increase in weekly bowel movements, averaging 2.6 more compared to just 1.0 in the placebo group.
While this probiotic showed promise in enhancing bowel movement frequency, it did not significantly change stool consistency. This suggests that L. reuteri may be a beneficial option for adults struggling with constipation.
9
Lactobacillus reuteri enhances H. pylori treatment
Probiotic containing Lactobacillus reuteri DSM 17648 as an adjunct treatment for Helicobacter pylori infection: A randomized, double-blind, placebo-controlled trial.
We explored the effectiveness of Lactobacillus reuteri DSM 17648 as an adjunct treatment for patients with Helicobacter pylori infection. In a rigorous randomized, double-blind, placebo-controlled trial involving 90 treatment-naïve patients, we found that adding this probiotic significantly boosted the H. pylori eradication rate.
Additionally, participants taking Lactobacillus reuteri reported notable relief from gastrointestinal symptoms like constipation and abdominal pain, along with fewer treatment-related side effects. This suggests that Lactobacillus reuteri could be a valuable tool in enhancing conventional H. pylori treatments.
2
Probiotics ineffective for constipation
Lactobacillus casei rhamnosus Lcr35 in the Management of Functional Constipation in Children: A Randomized Trial.
We conducted a randomized, double-blind, placebo-controlled trial involving 94 children under 5, all suffering from functional constipation. Participants received either Lactobacillus rhamnosus or a placebo for four weeks. While we observed some increase in bowel movements in both groups throughout the study, Lcr35 did not show significant effectiveness compared to the placebo. Overall, our findings suggest that using this specific probiotic alone is not an effective treatment for constipation in young children. It reinforces existing guidelines against probiotics for this issue.
8
Lactobacillus improves infant constipation
Effect of Lactobacillus reuteri NCIMB 30351 drops on symptoms of infantile functional gastrointestinal disorders and gut microbiota in early infants: Results from a randomized, placebo-controlled clinical trial.
We aimed to understand how Lactobacillus reuteri NCIMB 30351 drops could help infants experiencing constipation and other gastrointestinal issues.
In a controlled study with 90 infants, we found that those receiving the drops had an increase in the number of bowel movements compared to those taking a placebo.
Additionally, other symptoms like regurgitation and crying were significantly reduced. This suggests that L. reuteri is a safe and effective option for relieving constipation and associated discomfort in newborns.
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