Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Vitamin C (as L-ascorbic acid)
120 mg
133%
Zinc (as zinc citrate)
15 mg
136%
Copper (as copper glycinate amino acid chelate)
2 mg
222%
MSM (as methylsulfonylmethane) as OptiMSM®
1000 mg (1 g)
**
Silicon (as silicon dioxide and L. calcareum [red algae powder])
50 mg
**
L-Proline
50 mg
**
L-Lysine (as L-lysine HCl)
50 mg
**

The product is found useful for the following medical conditions

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 15 Reviews
8.9
9.5
Effective for beauty
Most Useful Review
The best vitamins for beauty I have ever tried! I've consumed two jars of 120 tablets, taking two tablets a day. The result: my hair grows rapidly—about 2 cm per month—my nails are strong and don’t chip, and my skin is clearer than before. These quality vitamins suit me perfectly. Previously, I struggled with an allergy to similar Merz vitamins.

Chemotherapy details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.9
9.5
Recommended for chemotherapy
Most Useful Review
Excellent supplement; doctors particularly advise those undergoing chemotherapy to take this supplement.

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 168 Reviews
8.8
8.8
Nailed it!
Most Useful Review
Having dealt with hair loss for a long time, I was hopeful for these vitamins after previous treatments. Initially expecting little, I found that within two weeks, my hair became silky and visibly decreased shedding. After 40 days, while they didn’t completely stop hair loss, I’m pleased with the results as my hairdresser noted rapid growth and strong nails.

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.8
9.5
Significant hair growth
Most Useful Review
Good product; I was suffering from frequent circular hair loss, but I didn't want steroid treatment, so I opted for this product due to its positive reviews. Since I started drinking it, my hair loss has decreased significantly, and hair is regrowing in the smooth, circular area! I also think my skin looks shinier. It can be challenging to drink because of its size, but once you adjust, it's manageable.

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.8
10
Effective skin remedy
Most Useful Review
This is a fantastic product for hair and skin. My hair shines after using it. My hands usually crack from the cold in autumn, but after the course, those issues vanished. I highly recommend Solgar. After just one week of taking 1 capsule twice a day, I began to see improvements. Thanks!

Brain Tumor details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
Life-saving supplement
Most Useful Review
Stopped baldness after COVID! This dietary supplement was a lifesaver! My hair was rapidly thinning, and I dreaded seeing how much was left on my pillow. COVID affected my hair's thickness far more than I realised. I tried many individual vitamins and "brain" complexes, yet nothing worked. With little hope, I acquired and started taking this MSM formula, and it was miraculous! By the third week, my pillow was clean after sleep, a remarkable change. My delight knew no bounds! I now completely trust this product and recommend it to all my friends facing similar hair challenges. My hair is wonderful again!

Bruise details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
9.5
No bruises appeared
Most Useful Review
Vitamins, superb! I found that my vessels strengthened immensely, as after the injections there were no bruises on my face at all.

Cardiovascular Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.7
9.5
Improves skin elasticity
Most Useful Review
These vitamins have a balanced formula and excellent Solgar quality. My daughter, who takes them for skin issues, and I are delighted with the results. After a short time, my hair thickened significantly, and hair loss ceased. My skin became more elastic and smooth. The strength of my nails improved dramatically; they are incredibly robust now. With a good amount of vitamin C, these vitamins have been particularly useful during the colder months. I can’t recommend these enough!

Ear Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.7
10
Clearer skin
Most Useful Review
Excellent! This supplement is AMAZING! It has completely cleared up my skin. In my early 40s, I have struggled with acne for my entire adult life. Solgar Skin, Nails & Hair combined with drinking 3 litres of water daily are doing wonders for my skin. It took about 3-4 weeks to notice changes, and I have been taking only half the daily dosage for about 5 months now. I am relieved to no longer feel depressed about my skin. I highly recommend this product for anyone suffering from acne!

Heart Attack details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
9.5
Significantly reduced hair loss
Most Useful Review
This product was amazing! I had severe hair loss that affected my psyche, so I decided to try this based on many positive reviews. After a month, I noticed significantly reduced hair loss, and after three months, my hair improved greatly, becoming much healthier. My skin also improved, and even my eyebrows and eyelashes looked better. I highly recommend it; just be patient, as results appear over time.

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.7
9
Improved knee condition
Most Useful Review
My hair became thicker after three births when I started taking this. After a month, I noticed improvements also in my knees, as MSM is beneficial for knee pain. The dosage suits me well, and I appreciate this brand.

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
9.5
Leg cramps improved
Most Useful Review
I drank these vitamins a year ago and was pleasantly surprised by the visible improvement in my hair and nails. My nails grew stronger, and my hair stopped falling out, becoming thicker. I plan to return to this balanced vitamin complex this autumn. One drawback is their size; they are about 1cm long, which makes them uncomfortable to swallow. Nonetheless, I recommend them! I've noticed the appearance of my hair and nails has improved. My husband even commented on less hair in the bathroom. Additionally, I've experienced fewer leg cramps and a better night's sleep since taking them. I conclude that these broad-spectrum vitamins positively affect overall well-being.

Polycystic Ovary Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.7
8.8
Less hair fall
Most Useful Review
I have PCOS and have experienced hair loss for the past seven years. Four years after my diagnosis, I lost half my hair. Although I've always had thin, straight hair, it was denser before. My hair growth was normal, yet I noticed significant hair loss, and new growth was slow. Despite my inconsistent vitamin intake, I've observed a marked difference. A few days after starting these vitamins, my hair fall decreased considerably. With less hair fall, I regained volume. They are relatively easy to swallow as I take one at a time. However, if you're not accustomed to large pills, you may find these difficult.

Psoriasis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
10
Significantly reduced psoriasis
Most Useful Review
Really effective medication! These vitamins are my first order from iHerb and they met my expectations! I opted for them due to a significant price difference compared to local pharmacies, but I particularly wanted Solgar. My hair is quite thin, dry, and brittle, often breaking and falling out. Both my skin and nails are also lacking. After two months of use, I noticed new hair growth, reduced scalp itching, and hardly any hair loss. My nails grow rapidly; I won’t comment on their strengthening as I use gel varnish. The best improvements are in my skin: reduced dryness, improved tone, and texture, and most importantly, the symptoms of psoriasis have significantly decreased. I hardly use hormonal treatments for psoriasis now. There’s no inflammation or itching, and I haven’t experienced any negative side effects.

Anxiety details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Enhances mental health
Most Useful Review
If you wish to be healthy, walk every day and a lot. Scientific studies indicate that a harmonious state of mind and body necessitates a minimum of 10,000 steps per day. Research has shown that daily walking diminishes stress and anxiety levels. Participants in a study who adhered to the 10,000 steps regimen experienced reduced anxiety, depression, anger, and fatigue, while also enhancing their mood.

Arthritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Significant hair improvement
Most Useful Review
I purchased this supplement in despair due to my rheumatoid arthritis and hair loss, both undesired effects of this disease. To my amazement, after just 3-4 days of taking 2 capsules a day, I noticed a significant reduction in hair fall, which ceased completely after 10 days. My joint condition also improved significantly, despite not taking other joint supplements like MSM, hyaluronic acid, or curcumin. The inclusion of L-lysine (as HCl) in "Skin, Nails and Hair" was likely beneficial. After two months, my hair regained its shine, my nails no longer flaked, and my joints felt much better.

Bacterial Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.6
9.5
Strong hair regrowth
Most Useful Review
After experiencing a coronavirus infection, my hair started to grow back vigorously. Improvements were noticeable after taking this drug, and it is well tolerated with no side effects. I plan to order more to maintain the effect, and I recommend it highly.

Candidiasis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Effective for Candidiasis
Most Useful Review
A good product for those with Candidiasis, especially if you can't take B vitamins. It really is the best option for strengthening hair and nails!

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Improved migraine relief
Most Useful Review
GREAT It normalises sleep with regular intake of 2 capsules. It enhances my migraines, as the special effects start; I take the pills and additional magnesium, and the migraine disappears easily within a couple of hours. Previously, it would incapacitate me for half a day. The frequency has also decreased, and while I have medicinal support, regular magnesium consumption makes both PMS and menstruation much more manageable. The chronic cough and nasopharyngeal pain hardly worsen. While I can’t solely attribute this to magnesium, its role is apparent. Alongside magnesium, lecithin, and protein, I noticed a significant effect from taking collagen internally, which genuinely surprised me. There were no allergies, rashes, or stomach issues. The quality is excellent, and the ingredients are natural. It has a beneficial impact on health; the scent is pleasant, usage is straightforward, and the size is optimal.

Depression details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Improved mental health
Most Useful Review
Excellent quality, an ingredient that supports the health of both hair and mind. It has numerous benefits contributing to the wellness of hair and nails. I have used it for several years, and it effectively preserves strong, healthy hair while aiding in my battle against depression.

Food Poisoning details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.6
9.5
Amazed by results
Most Useful Review
Product excellent! I have seen a marked improvement in my skin. Despite my sensitive skin reacting to pollution and chemicals, I experienced no breakouts while using this product. My hair grew faster, and I had no skin issues. I will definitely purchase again, plus my nails also grew quickly.

High Cholesterol details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 15 Reviews
8.6
9.5
Beauty improvement assured
Most Useful Review
Almost every woman faces issues with nails and hair, and sometimes skin health, making us perpetually seek beauty solutions. Solgar vitamins are well-deservedly loved universally. Their complex was awarded for being the best in beauty. Regular intake of these vitamins ensures significant improvements in skin, hair, and nails. Ingredients like methylsulfonylmethane and vitamin C help maintain beauty and aid in collagen production, ultimately enhancing overall health.

Hypothyroidism details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Hair loss improvement
Most Useful Review
The vitamins from the "Hair, Nails, Skin" series have been a revelation. Although I started using them last year, I found a larger jar at a much better price here. Due to hormonal imbalances caused by thyroid disease (hypothyroidism), my hair was shedding dramatically and my skin was reacting strongly. I tried numerous products but was left disappointed, until I discovered these. They have effectively stopped my hair loss, evened out my skin tone, and significantly strengthened my nails. I wholeheartedly recommend these vitamins; they have no unwanted side effects or allergies. I take them in cycles during spring and autumn, and one jar lasts me for both seasons.

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Improved metabolism
Most Useful Review
This product is of excellent quality with carefully chosen ingredients. I experienced no allergies or side effects. The large package lasts for a long time, and the medium-sized capsules taste neutral. The delivery was prompt and undamaged. I've noticed improvements in my bowel function and metabolism, with results visible after just a week. It also seemed to enhance my nervous system, making me feel less anxious. I am confident in the vitamin's effectiveness, but do verify the dosage appropriate for your age.

Menopause details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.6
9.5
Revived my hair
Most Useful Review
Works as promised. My hair was becoming thin and not growing like it used to since I hit menopause. This has truly revived my hair back to being thick and lush. My skin has also improved, with less acne. I have been using it for months and will continue as long as these results persist.

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 44 Reviews
8.6
9.5
Reduced sebum production
Most Useful Review
Ideal for oily, problematic skin! I have been using these additives for a long time and absolutely adore them! Unlike multivitamins laden with numerous ingredients, this complex truly shines. It significantly reduces sebum production, which contributes to new rashes and inflammation. The detoxifying effect from MSM clears impurities from the skin, while L-Proline aids in healing the rash effectively. Within a month, my skin transformed! It became remarkably clean, and my makeup no longer slides off due to excessive oiliness. Adding Omega 3, Biotin, B vitamins, and Collagen could further enhance this complex. Thanks for the wonderful product!

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9.5
Improved sleep quality
Most Useful Review
I started using this supplement in spring before the pandemic and was thrilled with the results! My sleep quality improved immensely, and I now sleep soundly through the night without waking up. I also have ample energy during the day and feel calmer. I recommend it to everyone!

Breast Cancer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8.8
Improves recovery
Most Useful Review
This product is fantastic. It has significantly helped my digestive system, as well as my hair, nails, and skin after my recovery from breast cancer.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
No fatigue noted
Most Useful Review
Good product! I am 45 years old, and my skin is radiant. My nails no longer break; they are long and strong now. Herpes outbreaks have ceased, and I experience no fatigue after training.

Eczema details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.5
9.5
Eczema relief achieved
Most Useful Review
The product is effective! I paired it with Solgar’s Selenium and Vitamin E along with D3. It has helped alleviate my eczema and psoriasis successfully!

Kidney Stones details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
9.5
Positive impact noted
Most Useful Review
These vitamins really work! My nails are as strong as stone, and my skin feels velvety.

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
10
Reduced swelling effect
Most Useful Review
Working! I didn't believe it, but they truly work! I'm on my third week, taking two tablets in the morning. The effect is noticeable even to others: finally, there is no swelling in the morning! Previously, only a complete refusal of dinner helped, but now I also see reduced inflammation in my acne. The product promotes nails, hair, and skin, containing potent anti-inflammatory ingredients like copper, MSM, vitamin C, and zinc. I feel a boost in energy and less muscle soreness after workouts. Many mention nausea from the copper; I experience it too, but taking it during meals helps. The effects lasted about a month, and I’ll order again.

Ulcer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.5
9.5
Quick ulcer relief
Most Useful Review
Despite being brands not on sale, I appreciate the hard spiral perm style. I did damage my long hair with colouring and perming, but the ends that used to suffer do not now (laughs). Due to my lifestyle choices, my nails often struggle; however, I can now open the pull top (laughs). I’m unsure if it's solely this product, as I do use various skin treatments, but I can certainly say my mouth ulcer improves quickly. When it starts, it flattens almost in a day, and at worst, in two. I consider this a handy product to have! (I’d like to emphasise its effect more, but I fear it may lead to medical complications, so I’ll leave it at that. Lol)

Tuberculosis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
7.5
Hair regrowth noted
Most Useful Review
Maravilhoso! It definitively works! It only started working for me after the second pot. I am full of new hairs; I look like the sun with all my baby hair. The TB drops have decreased dramatically. I should note that I use TB alongside Biotin. The only downside is the pill shape; they are quite large and not gelatinous, which makes them difficult to swallow. Sometimes they get stuck and I end up with a sore throat all day.

Yeast Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.4
9.5
Hair grows like yeast
Most Useful Review
I have been buying Solgar vitamins for my family for a long time. They significantly improve hair growth and nails. After the first pack, my hair stopped falling out as it used to. My friends also enjoyed them, and I highly recommend these vitamins.

Hair Loss details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.4
6.8
Less hair loss
Most Useful Review
Hair grew faster, stronger, and shinier, significantly helping with hair loss. I used to lose a lot of hair in the shower, but now it's much less. However, I haven't noticed new hair growth; I still have a patch of very thin hair in front. The biggest change was with the first bottle; now in the second, my hair seems to have reverted to being a bit thinner.

Frozen Shoulder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.2
9.5
Strong nails growth
Most Useful Review
I discovered these vitamins 1.5 years ago, and since then, I've been following a routine: taking them for four months, then resting. My nails have become strong, no longer loosening or breaking. Hair loss has stopped, and I’ve seen fewer split ends. I’ve finally been able to grow my hair long—previously, it only reached my shoulders, but now it's down to my waist. I encouraged my co-workers to try them too, and they have all noticed positive results in their nails.

Rosacea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.2
9.5
Skin condition improved
Most Useful Review
My skin condition has significantly improved, and I no longer experience acne. Since I dealt with skin issues from a young age, including rosacea, I discovered that my problems stemmed from a lack of trace elements. After beginning this treatment, all my issues vanished surprisingly. I've even skipped cleanings without problematic skin, and I've noticed new hair growth along with thicker eyebrows. I have gone through two packs, or 120 tablets in total.

Acne Rosacea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.1
9.5
Skin condition improved
Most Useful Review
Significantly improved skin condition. My skin is no longer prone to acne. Although I haven’t been a teenager for years, I struggled with acne and blackheads since I was 11. I learned that skin problems can stem from a deficiency in trace elements! Regular cleansing and monthly peels offered only temporary relief. Since starting the supplements, my issues have vanished. I’ve skipped cleanings since my skin is clear. Additionally, I've noticed increased hair growth. My eyebrows have thickened after years of sparse regrowth. I consumed two packs, or 120 tablets.

Adenoiditis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8
8.8
Strengthens nails, reduces hair loss
Most Useful Review
I've noticed less hair shedding and fresh growth, while my nails have strengthened and stopped peeling. However, the large pills are problematic for me. Perhaps others might not share this issue, but when I attempted to split them, they still harmed my throat.

Blood Clot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
9.5
Effective postpartum recovery
Most Useful Review
These vitamins greatly assisted in stopping my hair loss post-COVID and childbirth. We took one each per day for two months alongside a stimulating serum. The key was a balanced diet rich in proteins. My hair has transformed remarkably, and I highly recommend them!

Anemia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.8
8.8
Skin improved significantly
Most Useful Review
I was pleased with this product, having taken it for about a month. Within three days, my skin appeared healthier and glowed, with noticeable improvements in the first wrinkles on my neck. I initially began this for my hair, particularly after recovering from severe anemia. By the end of the month, I noticed significant skin benefits.

Obesity details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.7
5
Effective without obesity
Most Useful Review
It strengthens nails and hair and is gentle on the stomach. Importantly, it does not cause obesity and does not increase appetite. However, effectiveness takes time to manifest.

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
9.5
Improved liver enzymes
Most Useful Review
Prior to taking this, my liver enzymes were 140. After a month, they dropped to 40. It’s incredible!

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.4
9.5
Improves sleep quality
Most Useful Review
Skin hair legs have a stabilising effect in cases of insomnia, depression, autonomic disorders, and other conditions, such as during menopause or in old age. The quality of the natural ingredients stands out. They relieve excess stress, stimulate brain function, enhance concentration, boost performance, and normalise sleep and mood. The capsules are medium in size, and GABA, a neurotransmitter of the central nervous system, particularly improves sleep quality. At night, the greatest amount of growth hormone is released, enabling significantly deeper and more effective sleep. The dosage is optimal.

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 12 Reviews
7
9.5
Constipation resolved
Most Useful Review
This is top quality with excellent ingredients and has greatly improved my health. I've noticed benefits including improved digestion and resolution of constipation.

Diarrhea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7
2.5
Stopped usage
Most Useful Review
A product not suitable for me caused me diarrhea, so it has remained in the cupboard since I stopped taking it.

Gastritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 5 Reviews
7
9.5
Suitable for gastritis
Most Useful Review
I’ve been using this Solgar brand for a long time, though I was reluctant to buy it in Moscow due to the high prices. Ordering via iHerb is significantly more cost-effective. Regarding the vitamins, I've tried many aimed at hair growth, but they've often exacerbated my gastritis. Thankfully, this product has suited my stomach well, and my hair is growing nicely.

Acne details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 79 Reviews
6.8
8.8
Effective for pregnancy side effects
Most Useful Review
I took these vitamins to strengthen my hair, which has been shedding quite a lot post-pregnancy, and to improve my skin's condition, especially regarding my acne and greasy shine. My nails remained normal. I take two tablets daily, and this preparation contains essential trace elements. The Solgar vitamin complex is among the best globally for skin, hair, and nail health! I recommend it.

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 10 Reviews
6.7
9.5
Improves hair growth
Most Useful Review
I am purchasing this product for the third time! It improves my hair growth and skin. Even though the size of the pills is not small, I haven’t had issues swallowing them. They do not cause bloating and have no particular taste.

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 11 Reviews
6.7
8.8
Less headache improvement
Most Useful Review
After childbirth, I began taking MSM for hair growth. I took two capsules a day, and have experienced noticeable improvement with less headaches after a week. I plan to continue taking these.

Migraine details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 5 Reviews
6.6
9
Reduces migraine frequency
Most Useful Review
This supplement has greatly reduced the frequency and intensity of my migraines, allowing me to manage my daily activities with much less disruption.

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 25 Reviews
6.6
9.5
Back pain relief
Most Useful Review
MSM is a crucial ingredient for collagen production. I also noticed my nails and hair grew rapidly! It was effective in alleviating my back pain, too.

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 96 Reviews
6.5
8.8
Nausea if empty stomach
Most Useful Review
Today, I'm sharing my experience with Solgar vitamins from IHerb. They’ve improved my hair condition after two months of taking them. However, if I take them on an empty stomach, I experience unpleasant nausea. I recommend continuing to take them!

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 13 Reviews
6.3
9.5
Reduced hair loss
Most Useful Review
After my second childbirth, I experienced significant hair loss biannually. However, after taking a two-month course of these vitamins, my hair stopped falling out as much, and new strands have grown in previously bald patches. Additionally, my nails have stopped breaking, and my facial skin has improved without pimples. This dietary supplement is fantastic; I will definitely order more.
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