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SCIENTIFIC SCORE
Possibly Effective
Based on 64 Researches
7.5
USERS' SCORE
Good
Based on 15 Reviews
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Women's Care Probiotic Blend
50 Billion CFU 222 mg
***
Bifido Probiotic BlendBifidobacterium lactis BI-04®, Bifidobacterium lactis DSM 15954, Bifidobacterium infantis Bi-26™
26 Billion CFU
Lacto Probiotic BlendLactobacillus reuteri RC-14®, Lactobacillus plantarum Lp-115®, Lactobacillus rhamnosus GG, Lactobacillus rhamnosus GR-1®, Lactococcus lactis LI-23™, Lactobacillus casei Lc-11®, Lactobacillus paracasei Lpc-37®, Lactobacillus acidophilus La-14®, Lactobacillus brevis Lbr-35™
24 Billion CFU
Top Medical Research Studies
9
BLa80 shows promise for constipation
subsp. BLa80 alleviates constipation in mice through modulating the stem cell factor (SCF)/c-Kit pathway and the gut microbiota.
Relevance score indicates high potential
We explored the impact of Bifidobacterium lactis BLa80 on constipation using mice that were induced with functional constipation through loperamide treatment. In our study, we compared BLa80 to a blank group and a positive control.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
Read More
9
Bifidobacterium lactis alleviates constipation
subsp. TG11 ameliorates loperamide-induced constipation in mice by modulating gut microbiota.
Relevant animal model study
We investigated the effects of Bifidobacterium lactis subsp. TG11 on loperamide-induced constipation in mice. The mice were grouped into control and treatment categories, receiving different doses of the probiotic.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
Read More
9
Bifidobacterium lactis improves constipation
Adjunctive efficacy of Bifidobacterium animalis subsp. lactis XLTG11 for functional constipation in children.
High relevance for children's health
We assessed the effectiveness of Bifidobacterium animalis subsp. lactis XLTG11 in helping children with functional constipation through a well-structured study with a randomized, double-blinded, placebo-controlled design. The children were split into two groups: one received the probiotic treatment alongside conventional care, while the other did not.
Over the treatment period, we saw a consistent increase in bowel movements in the group taking the probiotic, showing higher fecal frequency compared to the control group. Additionally, the beneficial bacteria in their guts improved, which suggests that this treatment is a promising approach for managing constipation in children.
Over the treatment period, we saw a consistent increase in bowel movements in the group taking the probiotic, showing higher fecal frequency compared to the control group. Additionally, the beneficial bacteria in their guts improved, which suggests that this treatment is a promising approach for managing constipation in children.
Read More
Most Useful Reviews
10
Improved digestion
I felt much better after using this probiotic. At 45 years old and suffering from constipation, I struggled to find the right one. After trying four different types, Ultimate Flora worked brilliantly; I had regular bowel movements every day. I highly recommend it.
Read More
8.3
Reduced bloating
Recommended by my gynecologist for recurring infections, I've noticed improved digestion and less bloating. On days I take the recommended amount, I feel comfortable and free of constipation. The taste is sweet and comes in small, thick capsules.
Read More
10
Effective for UTIs
This is the only brand that has genuinely helped with my UTI and didn't cause constipation. Though it's a bit pricey, it’s worth it to avoid doctor visits. Fast absorption and beneficial for gut health. I've just ordered two more bottles.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 64 Researches
7.5
9.5
Lactobacillus improves IBS-C symptoms
Clinical assessment and cytokines level in constipation-predominant irritable bowel syndrome participants treated with Lactobacillus-containing cultured milk drink.
Consistent findings support treatment benefit
We investigated how a cultured milk drink containing Lactobacillus acidophilus affects symptoms of constipation in individuals with irritable bowel syndrome (IBS-C). Over 30 days, participants consumed the drink daily.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
Read More
9
BLa80 shows promise for constipation
subsp. BLa80 alleviates constipation in mice through modulating the stem cell factor (SCF)/c-Kit pathway and the gut microbiota.
Relevance score indicates high potential
We explored the impact of Bifidobacterium lactis BLa80 on constipation using mice that were induced with functional constipation through loperamide treatment. In our study, we compared BLa80 to a blank group and a positive control.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
Read More
9
Bifidobacterium lactis alleviates constipation
subsp. TG11 ameliorates loperamide-induced constipation in mice by modulating gut microbiota.
Relevant animal model study
We investigated the effects of Bifidobacterium lactis subsp. TG11 on loperamide-induced constipation in mice. The mice were grouped into control and treatment categories, receiving different doses of the probiotic.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
Read More
9
Bifidobacterium lactis effective for constipation
Bifidobacterium animalis subsp. lactis BLa80 regulates the intestinal habit in adults with chronic constipation: a multicentre, randomised, double-blind, placebo-controlled study.
Relevant study on chronic constipation
We assessed how Bifidobacterium animalis subsp. lactis BLa80 could help adults struggling with chronic constipation. In a multicentre, randomised, double-blind, placebo-controlled trial involving 46 participants, we compared the effects of the probiotic against a placebo over 12 weeks.
Our findings revealed that those taking the probiotic experienced a significant improvement in stool consistency and a reduction in constipation symptoms. By weeks 8 and 12, their stool types shifted towards more normal classifications on the Bristol scale, while constipation rates increased in the placebo group.
This highlights the potential of Bifidobacterium lactis as a helpful solution for managing constipation.
Our findings revealed that those taking the probiotic experienced a significant improvement in stool consistency and a reduction in constipation symptoms. By weeks 8 and 12, their stool types shifted towards more normal classifications on the Bristol scale, while constipation rates increased in the placebo group.
This highlights the potential of Bifidobacterium lactis as a helpful solution for managing constipation.
Read More
9
Bifidobacterium lactis improves constipation
Adjunctive efficacy of Bifidobacterium animalis subsp. lactis XLTG11 for functional constipation in children.
High relevance for children's health
We assessed the effectiveness of Bifidobacterium animalis subsp. lactis XLTG11 in helping children with functional constipation through a well-structured study with a randomized, double-blinded, placebo-controlled design. The children were split into two groups: one received the probiotic treatment alongside conventional care, while the other did not.
Over the treatment period, we saw a consistent increase in bowel movements in the group taking the probiotic, showing higher fecal frequency compared to the control group. Additionally, the beneficial bacteria in their guts improved, which suggests that this treatment is a promising approach for managing constipation in children.
Over the treatment period, we saw a consistent increase in bowel movements in the group taking the probiotic, showing higher fecal frequency compared to the control group. Additionally, the beneficial bacteria in their guts improved, which suggests that this treatment is a promising approach for managing constipation in children.
Read More
User Reviews
USERS' SCORE
Good
Based on 15 Reviews
8.6
10
Improved digestion
I felt much better after using this probiotic. At 45 years old and suffering from constipation, I struggled to find the right one. After trying four different types, Ultimate Flora worked brilliantly; I had regular bowel movements every day. I highly recommend it.
10
Effective for UTIs
This is the only brand that has genuinely helped with my UTI and didn't cause constipation. Though it's a bit pricey, it’s worth it to avoid doctor visits. Fast absorption and beneficial for gut health. I've just ordered two more bottles.
10
Better digestion
Excellent! After trying many probiotic brands for digestion and constipation, I saw the reviews for this product and decided to try it. After two bottles, I feel much better regarding my yeast infection. I’m ordering it for the third time from iHerb. Highly recommended!
10
Improved digestion
Excellent quality and concentrated supplement with a pleasant taste. I felt the effects immediately, with improved digestion and resolved constipation issues. I’m very pleased!
9.5
Regulated bowel movements
Excellent! It regulates my bowel movements and stops constipation while helping with inflammation. I purchased it again.
