Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 89 Researches
7.6
USERS' SCORE
Moderately Good
Based on 54 Reviews
7.5
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Iron (from Ionic Plant Based Minerals)
2 mg
10%
HSO Probiotic Blend (5 Billion CFU)¹Saccharomyces boulardii, Organic Barley Grass², Organic Oat Grass², Lactobacillus plantarum, Bacillus subtilis, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Lactobacillus brevis, Bifidobacterium longum, Lactobacillus paracasei
410 mg
+
Ionic Plant Based Minerals
290 mg
+
Top Medical Research Studies
9
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
Read More
9
We explored the impact of Bifidobacterium lactis BLa80 on constipation using mice that were induced with functional constipation through loperamide treatment. In our study, we compared BLa80 to a blank group and a positive control.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
The results indicated that BLa80 improved intestinal movement, increased fecal moisture, and balanced gut bacteria. It also helped regulate important gut hormones. Overall, BLa80 shows promise as a potential new option for relieving constipation in functional foods.
Read More
9
We investigated the effects of Bifidobacterium lactis subsp. TG11 on loperamide-induced constipation in mice. The mice were grouped into control and treatment categories, receiving different doses of the probiotic.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
After treatment, those receiving TG11 showed improved intestinal motility and maintained better fecal water content. Notably, the probiotic also positively affected gut microbiota, increasing beneficial bacteria and promoting short-chain fatty acid production.
Overall, Bifidobacterium lactis TG11 appears effective in alleviating constipation, potentially by enhancing gut health.
Read More
Most Useful Reviews
9
Improved digestion
196 people found this helpful
After two months, my 49-year-old mother, who has chronic constipation and has used laxatives for years, saw fantastic improvements with this probiotic. The blend of 12 strains, including Lactobacillus and Saccharomyces Boulardii, restored her intestinal flora. Within a week, she forgot about her constipation and is now hesitant to stop using the probiotic. Along with flax seeds, her nutrient absorption has significantly increased. I'm truly delighted I chose this product despite the cost.
Read More
9
Enhanced gastrointestinal function
22 people found this helpful
I rate Garden of Life - Primal Defense Ultra, 180 veggie caps, five stars due to immediate improvements in my digestion. Bowel movements became regular, bloating disappeared, and I could even enjoy cheese without experiencing constipation. For years, I overindulged in cheese and fatty foods, impacting my digestive health. My digestion was particularly constipated when I consumed whey-based protein shakes. However, after starting Garden of Life - Primal Defense Ultra, my system cleared out after about four days, returning to regular function. This product has offered the best results of any probiotics I’ve tried before.
Read More
9
Reduced bloating
21 people found this helpful
This probiotic has been a game-changer for my irritable bowel syndrome. I've experienced improvements in digestion, with significant reductions in constipation and gas. My bathroom habits have regularised, and I feel a general enhancement in my health. Plus, it's gluten-free and vegan, making it suitable for my dietary needs. I appreciate the inclusion of the Saccharomyces Boulardii strain, which is highly regarded for gut health.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 89 Researches
7.6
- All Researches
9.5
Lactobacillus improves IBS-C symptoms
We investigated how a cultured milk drink containing Lactobacillus acidophilus affects symptoms of constipation in individuals with irritable bowel syndrome (IBS-C). Over 30 days, participants consumed the drink daily.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
At the end of the study, an impressive 97.4% of IBS-C participants reported improvement in their constipation-related symptoms. We also noticed reductions in intestinal transit time and pro-inflammatory cytokines linked to IBS. Overall, this suggests that including this cultured milk drink may be a beneficial addition to IBS-C treatment plans.
Read More
9
Probiotics improve constipation symptoms
We conducted a randomized, placebo-controlled trial involving 92 children aged 4 to 12 with functional constipation. Over four weeks, we provided one group with a probiotic chewable tablet containing specific strains and compared their experiences to a placebo group.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
Read More
9
We evaluated how lactobacillus acidophilus, both alone and in a mix with other bacteria, might relieve constipation caused by loperamide in rats. Over 14 days, we noticed that the groups receiving probiotics had significantly heavier and wetter stools compared to control animals.
Notably, the CKDBP group, a blend of multiple bacteria, showed the greatest improvement in intestinal transit. Measures like mucosal length and mucus secretion were also significantly enhanced in all probiotic-treated groups, highlighting their potential to alleviate constipation symptoms effectively.
Notably, the CKDBP group, a blend of multiple bacteria, showed the greatest improvement in intestinal transit. Measures like mucosal length and mucus secretion were also significantly enhanced in all probiotic-treated groups, highlighting their potential to alleviate constipation symptoms effectively.
Read More
9
We investigated the effects of Lactobacillus rhamnosus (LRJ-1) on constipation in mice. The study revealed that oral treatment with LRJ-1 led to significant improvements in constipation by increasing levels of a gut compound called γ-aminobutyric acid (GABA).
We also found that the beneficial impact of LRJ-1 was linked to the growth of specific intestinal bacteria and the activation of certain nerve pathways in the gut. While these findings are promising, they confirm the potential of LRJ-1 in addressing constipation through its influence on gut health.
We also found that the beneficial impact of LRJ-1 was linked to the growth of specific intestinal bacteria and the activation of certain nerve pathways in the gut. While these findings are promising, they confirm the potential of LRJ-1 in addressing constipation through its influence on gut health.
Read More
9
We examined the effects of Lacticaseibacillus rhamnosus IDCC 3201 on patients suffering from irritable bowel syndrome with constipation (IBS-C). In a robust study involving 30 participants, we used a randomized, double-blind, placebo-controlled design.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
After eight weeks of treatment, the probiotic group reported significant improvements in bowel activities and discomfort linked to constipation. Notably, symptoms like abdominal bloating also improved.
Our findings suggest that this probiotic might help enhance gut health by promoting beneficial microbes and their metabolites.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 54 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved digestion
196 people found this helpful
After two months, my 49-year-old mother, who has chronic constipation and has used laxatives for years, saw fantastic improvements with this probiotic. The blend of 12 strains, including Lactobacillus and Saccharomyces Boulardii, restored her intestinal flora. Within a week, she forgot about her constipation and is now hesitant to stop using the probiotic. Along with flax seeds, her nutrient absorption has significantly increased. I'm truly delighted I chose this product despite the cost.
Read More
9
Enhanced gastrointestinal function
22 people found this helpful
I rate Garden of Life - Primal Defense Ultra, 180 veggie caps, five stars due to immediate improvements in my digestion. Bowel movements became regular, bloating disappeared, and I could even enjoy cheese without experiencing constipation. For years, I overindulged in cheese and fatty foods, impacting my digestive health. My digestion was particularly constipated when I consumed whey-based protein shakes. However, after starting Garden of Life - Primal Defense Ultra, my system cleared out after about four days, returning to regular function. This product has offered the best results of any probiotics I’ve tried before.
Read More
9
Reduced bloating
21 people found this helpful
This probiotic has been a game-changer for my irritable bowel syndrome. I've experienced improvements in digestion, with significant reductions in constipation and gas. My bathroom habits have regularised, and I feel a general enhancement in my health. Plus, it's gluten-free and vegan, making it suitable for my dietary needs. I appreciate the inclusion of the Saccharomyces Boulardii strain, which is highly regarded for gut health.
Read More
0
No effect
18 people found this helpful
I write this review with disappointment as I had hoped for positive results from these capsules. I did not experience any effect on my constipation, and the high price was not justified. I've suffered worsened symptoms like flatulence and spasms. I do not recommend this complex.
Read More
0
Absolutely useless
11 people found this helpful
I was surprised by the positive reviews, but this product turned out to be absolutely useless for me. I experienced gases and constipation instead.
Read More
Frequently Asked Questions
9
Improved digestion
196 people found this helpful
After two months, my 49-year-old mother, who has chronic constipation and has used laxatives for years, saw fantastic improvements with this probiotic. The blend of 12 strains, including Lactobacillus and Saccharomyces Boulardii, restored her intestinal flora. Within a week, she forgot about her constipation and is now hesitant to stop using the probiotic. Along with flax seeds, her nutrient absorption has significantly increased. I'm truly delighted I chose this product despite the cost.
7.5
Bowel improvement
2 people found this helpful
Excellent! I became addicted to the keto diet, but it caused constipation. To improve my bowel function, I purchased these probiotics. I’ve been taking them for three weeks, and while the results weren't immediate, my bowel movements have improved significantly. I will continue to monitor my progress.
0
Wasted money
2 people found this helpful
I am extremely disappointed. After taking this product for a week, I became constipated. It was a waste of money for me.
7.5
Effective for constipation
These probiotics improve my microbiome composition and effectively alleviate my constipation. My intestines feel satisfied.
9
Reduced bloating
21 people found this helpful
This probiotic has been a game-changer for my irritable bowel syndrome. I've experienced improvements in digestion, with significant reductions in constipation and gas. My bathroom habits have regularised, and I feel a general enhancement in my health. Plus, it's gluten-free and vegan, making it suitable for my dietary needs. I appreciate the inclusion of the Saccharomyces Boulardii strain, which is highly regarded for gut health.
9
Reduced obstruction pain
4 people found this helpful
I was diagnosed with intestinal obstruction, leading to persistent constipation. After trying this supplement on my own, I began to notice a decrease in pain and bloating within the first month, and I’m pleased to say my constipation has significantly improved.
9
No more constipation
5 people found this helpful
This probiotic truly works! I began with one capsule a day, then gradually increased to two, and finally three. My constipation vanished, greatly enhancing my overall well-being. Highly recommend trying to adjust the dosage to find your best level.
0
No effect
18 people found this helpful
I write this review with disappointment as I had hoped for positive results from these capsules. I did not experience any effect on my constipation, and the high price was not justified. I've suffered worsened symptoms like flatulence and spasms. I do not recommend this complex.
0
Absolutely useless
11 people found this helpful
I was surprised by the positive reviews, but this product turned out to be absolutely useless for me. I experienced gases and constipation instead.
9
Improved digestion
1 people found this helpful
The benefits of this quality probiotic on my health have been outstanding. It has reduced constipation and gut bloating by improving my digestion. I found it works best taken either at night before bed or in the morning. I highly recommend it!
0
Constipation problems
3 people found this helpful
Alongside these probiotics, I also ordered a women's variant. After starting these, I encountered constipation issues, likely due to the iron content. After a few days, I switched to the women's ones and saw immediate relief. It's disappointing considering the price.
9
Probiotics improve constipation symptoms
We conducted a randomized, placebo-controlled trial involving 92 children aged 4 to 12 with functional constipation. Over four weeks, we provided one group with a probiotic chewable tablet containing specific strains and compared their experiences to a placebo group.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
The findings were promising; the probiotic group reported a significant improvement in stool frequency and a decrease in hard defecation. Specifically, hard stools decreased from 43% to 14%, while normal defecation increased from 56% to 80%. This study highlights the potential of probiotics as a valuable option for managing constipation in children.
2
We conducted a randomized, double-blind, placebo-controlled trial involving 94 children under 5, all suffering from functional constipation. Participants received either Lactobacillus rhamnosus or a placebo for four weeks. While we observed some increase in bowel movements in both groups throughout the study, Lcr35 did not show significant effectiveness compared to the placebo. Overall, our findings suggest that using this specific probiotic alone is not an effective treatment for constipation in young children. It reinforces existing guidelines against probiotics for this issue.
7
We evaluated the impact of two probiotic formulations on functional constipation in adults. This study involved 30 days of daily consumption of oral sachets containing various strains of Lactobacillus and Bifidobacterium.
While participants experienced improvements in stool frequency and quality, the differences between the treatment groups were not statistically significant. An isolated case of abdominal pain was the only adverse event noted. Overall, these probiotics showed potential but did not produce noteworthy differences across groups.
While participants experienced improvements in stool frequency and quality, the differences between the treatment groups were not statistically significant. An isolated case of abdominal pain was the only adverse event noted. Overall, these probiotics showed potential but did not produce noteworthy differences across groups.
7
Probiotics alleviate chemotherapy nausea
Our pilot study focused on how Lactobacillus rhamnosus, a probiotic, affects gastrointestinal side effects in children undergoing chemotherapy for acute leukemia. We randomly assigned young patients to either receive probiotics twice daily or not, and tracked common gastrointestinal issues like nausea and constipation.
The findings were promising; we observed a notable reduction in several side effects, including significant decreases in nausea, vomiting, and abdominal distension in those taking the probiotics. Overall, daily probiotic supplementation appeared to support children by lessening discomfort during chemotherapy.
The findings were promising; we observed a notable reduction in several side effects, including significant decreases in nausea, vomiting, and abdominal distension in those taking the probiotics. Overall, daily probiotic supplementation appeared to support children by lessening discomfort during chemotherapy.
References
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- Choi SC, Kim BJ, Rhee PL, Chang DK, Son HJ, et al. Probiotic Fermented Milk Containing Dietary Fiber Has Additive Effects in IBS with Constipation Compared to Plain Probiotic Fermented Milk. Gut Liver. 2011;5:22. doi:10.5009/gnl.2011.5.1.22
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- Jeon JR, Choi JH. Lactic acid fermentation of germinated barley fiber and proliferative function of colonic epithelial cells in loperamide-induced rats. J Med Food. 2010;13:950. doi:10.1089/jmf.2009.1307
- Xia T, Huang F, Yun F, Liu Y, Wang T, et al. LRJ-1 alleviates constipation through promoting gut -derived γ-aminobutyric acid production. Curr Res Food Sci. 2024;9:100924. doi:10.1016/j.crfs.2024.100924
- Kwon H, Nam EH, Kim H, Jo H, Bang WY, et al. Effect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial. Sci Rep. 2024;14:22384. doi:10.1038/s41598-024-72887-x
- Cheng S, Cui H, Zhang J, Wang Q, Duan Z. Probiotic potential of Lacticaseibacillus rhamnosus VHProbi M15 on sucralfate-induced constipation in mice. Sci Rep. 2024;14:1131. doi:10.1038/s41598-024-51497-7
- Jeong JJ, Ganesan R, Jin YJ, Park HJ, Min BH, et al. Multi-strain probiotics alleviate loperamide-induced constipation by adjusting the microbiome, serotonin, and short-chain fatty acids in rats. Front Microbiol. 2023;14:1174968. doi:10.3389/fmicb.2023.1174968
- Lai H, Li Y, He Y, Chen F, Mi B, et al. Effects of dietary fibers or probiotics on functional constipation symptoms and roles of gut microbiota: a double-blinded randomized placebo trial. Gut Microbes. 2023;15:2197837. doi:10.1080/19490976.2023.2197837
- Gu Y, Qin X, Zhou G, Wang C, Mu C, et al. GG supernatant promotes intestinal mucin production through regulating 5-HT4R and gut microbiota. Food Funct. 2022;13:12144. doi:10.1039/d2fo01900k
- Wang J, Yin L, Zheng W, Shi S, Hao W, et al. Lactobacillus rhamnosus GG normalizes gut dysmotility induced by environmental pollutants via affecting serotonin level in zebrafish larvae. World J Microbiol Biotechnol. 2022;38:222. doi:10.1007/s11274-022-03409-y
- Petersen AØ, Jokinen M, Plichta DR, Liebisch G, Gronwald W, et al. Cytokine-specific autoantibodies shape the gut microbiome in autoimmune polyendocrine syndrome type 1. J Allergy Clin Immunol. 2021;148:876. doi:10.1016/j.jaci.2021.03.025
- Rodríguez Arreola A, Solís Pacheco JR, Lacroix M, Balcazar López E, Navarro Hernández RE, et al. In vivo assessment and characterization of lactic acid bacteria with probiotic profile isolated from human milk powder. Nutr Hosp. 2021;38:152. doi:10.20960/nh.03335
- Reyna-Figueroa J, Bejarano-Juvera AA, García-Parra C, Barrón-Calvillo EE, Queipo-Garcia GE, et al. Decrease of Postchemotherapy Complications With the Use of Probiotics in Children With Acute Lymphoblastic Leukemia. J Pediatr Hematol Oncol. 2021;43:e457. doi:10.1097/MPH.0000000000001956
- Reyna-Figueroa J, Barrón-Calvillo E, García-Parra C, Galindo-Delgado P, Contreras-Ochoa C, et al. Probiotic Supplementation Decreases Chemotherapy-induced Gastrointestinal Side Effects in Patients With Acute Leukemia. J Pediatr Hematol Oncol. 2019;41:468. doi:10.1097/MPH.0000000000001497
- Vitellio P, Celano G, Bonfrate L, Gobbetti M, Portincasa P, et al. Effects of and on Gut Microbiota in Patients with Lactose Intolerance and Persisting Functional Gastrointestinal Symptoms: A Randomised, Double-Blind, Cross-Over Study. Nutrients. 2019;11. doi:10.3390/nu11040886
- Baştürk A, Artan R, Atalay A, Yılmaz A. Investigation of the efficacy of synbiotics in the treatment of functional constipation in children: a randomized double-blind placebo-controlled study. Turk J Gastroenterol. 2017;28:388. doi:10.5152/tjg.2017.17097
- Wojtyniak K, Horvath A, Dziechciarz P, Szajewska H. Lactobacillus casei rhamnosus Lcr35 in the Management of Functional Constipation in Children: A Randomized Trial. J Pediatr. 2017;184:101. doi:10.1016/j.jpeds.2017.01.068
- Goldenberg JZ, Lytvyn L, Steurich J, Parkin P, Mahant S, et al. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015. doi:10.1002/14651858.CD004827.pub4
- Qiu B, Zhu L, Zhang S, Han S, Fei Y, et al. Prevention of Loperamide-Induced Constipation in Mice and Alteration of 5-Hydroxytryotamine Signaling by Li01. Nutrients. 2022;14. doi:10.3390/nu14194083
- Zhu S, Yu Q, Xue Y, Li J, Huang Y, et al. CCFM1163 alleviates cathartic colon by activating the BDNF-TrkB-PLC/IP pathway to reconstruct the intestinal nerve and barrier. Food Funct. 2025;16:2057. doi:10.1039/d4fo05835f
- Zhang C, Wang L, Liu X, Wang G, Zhao J, et al. subsp. relieves loperamide hydrochloride-induced constipation in mice by enhancing bile acid dissociation. Food Funct. 2025;16:297. doi:10.1039/d4fo04660a
- Hashimoto Y, Kobayashi G, Kitagawa N, Okada H, Hamaguchi M, et al. Protocol of efficacy of bifidobacteria intake on gastrointestinal symptoms in symptomatic type 2 diabetes mellitus patients in abdominis: An open-label, randomized controlled trial (Binary STAR study). PLoS One. 2024;19:e0295998. doi:10.1371/journal.pone.0295998
- Wang L, Wang L, Tian P, Wang B, Cui S, et al. A randomised, double-blind, placebo-controlled trial of CCFM16 for manipulation of the gut microbiota and relief from chronic constipation. Food Funct. 2022;13:1628. doi:10.1039/d1fo03896f
- Hata S, Nakajima H, Hashimoto Y, Miyoshi T, Hosomi Y, et al. Effects of probiotic Bifidobacterium bifidum G9-1 on the gastrointestinal symptoms of patients with type 2 diabetes mellitus treated with metformin: An open-label, single-arm, exploratory research trial. J Diabetes Investig. 2022;13:489. doi:10.1111/jdi.13698
- Chai M, Wang L, Li X, Zhao J, Zhang H, et al. Different strains change the intestinal flora composition of mice different mechanisms to alleviate loperamide-induced constipation. Food Funct. 2021;12:6058. doi:10.1039/d1fo00559f
- Fuyuki A, Higurashi T, Kessoku T, Ashikari K, Yoshihara T, et al. Efficacy of G9-1 in improving quality of life in patients with chronic constipation: a prospective intervention study. Biosci Microbiota Food Health. 2021;40:105. doi:10.12938/bmfh.2020-073
- Makizaki Y, Uemoto T, Yokota H, Yamamoto M, Tanaka Y, et al. Improvement of loperamide-induced slow transit constipation by Bifidobacterium bifidum G9-1 is mediated by the correction of butyrate production and neurotransmitter profile due to improvement in dysbiosis. PLoS One. 2021;16:e0248584. doi:10.1371/journal.pone.0248584
- Makizaki Y, Maeda A, Oikawa Y, Tamura S, Tanaka Y, et al. Alleviation of low-fiber diet-induced constipation by probiotic G9-1 is based on correction of gut microbiota dysbiosis. Biosci Microbiota Food Health. 2019;38:49. doi:10.12938/bmfh.18-020
- Wang L, Hu L, Xu Q, Jiang T, Fang S, et al. Bifidobacteria exert species-specific effects on constipation in BALB/c mice. Food Funct. 2017;8:3587. doi:10.1039/c6fo01641c
- Tanaka Y, Takami K, Nishijima T, Aoki R, Mawatari T, et al. Short- and long-term dynamics in the intestinal microbiota following ingestion of Bifidobacterium animalis subsp. lactis GCL2505. Biosci Microbiota Food Health. 2015;34:77. doi:10.12938/bmfh.2015-001
- Urita Y, Goto M, Watanabe T, Matsuzaki M, Gomi A, et al. Continuous consumption of fermented milk containing Bifidobacterium bifidum YIT 10347 improves gastrointestinal and psychological symptoms in patients with functional gastrointestinal disorders. Biosci Microbiota Food Health. 2015;34:37. doi:10.12938/bmfh.2014-017
- de Milliano I, Tabbers MM, van der Post JA, Benninga MA. Is a multispecies probiotic mixture effective in constipation during pregnancy? 'A pilot study'. Nutr J. 2012;11:80. doi:10.1186/1475-2891-11-80
- Ishizuka A, Tomizuka K, Aoki R, Nishijima T, Saito Y, et al. Effects of administration of Bifidobacterium animalis subsp. lactis GCL2505 on defecation frequency and bifidobacterial microbiota composition in humans. J Biosci Bioeng. 2012;113:587. doi:10.1016/j.jbiosc.2011.12.016
- Chen K, Zhou Z, Nie Y, Cao Y, Yang P, et al. Adjunctive efficacy of Bifidobacterium animalis subsp. lactis XLTG11 for functional constipation in children. Braz J Microbiol. 2024;55:1317. doi:10.1007/s42770-024-01276-3
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