Supplement Facts
Serving Size: 3 Capsules
Amount Per Serving
%DV
Vitamin A (as beta-carotene)
1300 mcg 
100%
Vitamin C (from Organic Amla Berry)
120 mg 
100%
Vitamin D (as D3 from culture of S. cerevisiae)
35 mcg (1,400 IU)
233%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)
19 mg 
100%
Vitamin K (as K1 from culture of S. cerevisiae)
90 mcg 
100%
Thiamin (B1 from culture of S. cerevisiae)
1.4 mg 
100%
Riboflavin (B2 from culture of S. cerevisiae)
1.6 mg
100%
Niacin (as Niacinamide from culture of S. cerevisiae)
18 g 
100%
Vitamin B6 (from culture of S. cerevisiae)
2 mg 
100%
Folate (from culture of S. cerevisiae)
800 mcg DFE
133%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
2.8 mcg 
100%
Biotin (from culture of S.  cerevisiae)
35 mcg 
100%
Pantothenic Acid (from culture of S. cerevisiae)
7 mg 
100%
Iron (from Brown Rice Chelate)
27 mg 
100%
Iodine (from Organic Sea Kelp)
290 mcg
100%
Zinc (from Brown Rice Chelate)
13 mg 
100%
Selenium (from culture of s. cerevisiae)
70 mcg 
100%
Manganese (from Brown Rice Chelate)
2.6 mg
100%
Chromium (from culture of S. cerevisiae)
18 mcg 
40%
Molybdenum (from Brown Rice Chelate)
50 mcg 
100%
Vitamin K2 (as menaquinone-7)
50 mcg 
+
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic  Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout  (leaf), Organic Blueberry (fruit), Organic Ginger (root),  Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic  Asparagus (flower & stem)
715 mg 
+
Prenatal Digestive BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulose, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, (Lactobacillus bulgaricus, Lactobacillus plantarum, Lactobacillus rhamnosus HN001) (6 Billion CFU)
52 mg 
+

The product is found useful for the following medical conditions

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.9
10
Insomnia relief
Most Useful Review
The best! If you suffer from insomnia, these vitamins are for you! They work immediately, and my nightly awakenings have stopped. Overall, a brilliant complex with no side effects! I took them after giving birth, and my hair didn’t fall out. I feel great! Definitely worth the money!
Updated: Apr 2025

Bruise details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9
Bruises diminished
Most Useful Review
I have been taking these vitamins for over a month. I've experienced hair loss since I started breastfeeding, which had me worried about balding. There were bruises under my eyes, but thankfully, these vitamins have transformed my hair and improved my skin significantly!
Updated: Apr 2025

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Increased energy levels
Most Useful Review
Good composition, fast delivery, high quality, and convenient packaging—nothing was damaged. Although the capsules are a bit large, swallowing them isn't a problem, and they have a citrus taste that I enjoy. I take one capsule daily with meals, alongside vitamin D3+K2, magnesium, and vitamin B6. After only ten days of taking it, I've noticed a significant improvement. My chronic fatigue syndrome symptoms, including frequent headaches and fatigue throughout the day, have greatly diminished. I now have more energy, headaches have ceased, and my mood remains excellent. I recommend it, especially for those interested in sports, fitness, or dieting, as omega-3 perfectly energises and replenishes what the body lacks.
Updated: Mar 2026

Flu details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.6
10
Prevented flu effectively
Most Useful Review
7 people found this helpful
I’m already buying 3 cans, having taken it in the second and third trimester and after giving birth. Thanks to this multivitamin during pregnancy, I never had the flu and my haemoglobin rose from 92 to 124. Even in the last trimester, this vitamin significantly helped with heartburn. I highly recommend these vitamins to those planning a pregnancy or currently expecting. I hope my review is helpful.
Updated: Apr 2025

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9
Pain relief observed
Most Useful Review
384 people found this helpful
I felt the effect very quickly! In the first few days, the pain decreased, allowing me to walk slowly. Subsequently, it became very manageable. Doctors did not recognise symphysitis, indicating that the swelling had subsided. It's not visible to the naked eye. If I forget to take a capsule or neglect to consume cottage cheese or milk, the pain returns immediately.
Updated: Apr 2025

Ulcer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
No more ulcers
Most Useful Review
I bought it for my wife, and I've already taken the second bottle. I mainly feel that my oral ulcers have almost disappeared, and my hair is growing much faster than before.
Updated: Mar 2025

Acne details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.5
9
Improved complexion
Most Useful Review
10 people found this helpful
It is possible and not for pregnant women. I drank them for two weeks and was very happy. My complexion improved, my face looks fresh and rested. My microflora has been restored thanks to the lactobacilli, and I no longer suffer from acne. I did experience some discomfort due to magnesium lowering my pressure, but that passed. In summary, it’s an excellent vitamin complex with both vitamins and lactobacilli, which is convenient to use.
Updated: Mar 2026

Adenoiditis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
No morning sickness
Most Useful Review
5 people found this helpful
I was advised to take supplements during pregnancy and postpartum. After confirming my pregnancy, I've continued taking them. As I am petite, I find the prescribed dosage to be excessive, so I take one tablet each morning and evening, along with DHA. While I can't definitively say it's due to these supplements, I experienced none of the morning sickness and other minor issues that others described. I highly recommend these supplements, especially to anyone expecting – just remember to take them with plenty of water to avoid discomfort from the capsules.
Updated: Apr 2025

Dizziness details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.5
9
Dizziness alleviated
Most Useful Review
8 people found this helpful
I have been taking these vitamins for four months. When dizziness began, I realised my supply had run out. After two weeks of taking the vitamins again, the dizziness ceased, and I started to feel better. My skin is no longer dry or dehydrated. My child has allergies, but these vitamins did not affect him at all. I highly recommend them!
Updated: Mar 2026

Hair Loss details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 62 Reviews
8.5
9
Reduced hair loss
Most Useful Review
248 people found this helpful
I implore you to invest in yourself! During my first pregnancy, I naively thought we didn't need supplements. However, after losing a piece of a tooth, I realised how wrong I was. After my second pregnancy and with my experience nursing, I now feel fantastic, largely due to these vitamins. Although I hesitated at first, I eventually bought them. Hair loss, leg cramps, and bleeding gums disappeared once the deficiencies were corrected. Remember, your child deserves a healthy mother, and I wholeheartedly endorse this vitamin complex!
Updated: Apr 2025

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Reduced leg cramps
Most Useful Review
During pregnancy, I suffered from night leg cramps. After reading that these could be due to a mineral deficiency, I tried these vitamins. Within two weeks, the cramps decreased and eventually stopped entirely. I recommend these vitamins for pregnant women as a beneficial source of nutrients and easily absorbed.
Updated: Apr 2026

Anemia details

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.3
USERS' SCORE
Good
Based on 2 Reviews
8.4
We aimed to investigate how Materna, a multivitamin formula containing 21 essential vitamins and minerals, impacts anemia in pregnant women. In this study, 46 patients were divided into three groups based on when they began taking these supplements during their pregnancies.

By measuring hemoglobin, hematocrit, and serum iron levels before, during, and after the supplementation, we noted improvements in patients' subjective feelings and effective iron prophylaxis. However, consistent and prolonged use of Materna is crucial for achieving the best results across all pregnancies.
9
Great during pregnancy
Most Useful Review
1 people found this helpful
Though the smell is a bit off-putting, I managed to take these during morning sickness. I’m in my fourth month, feeling great, and have not experienced any anaemia!
Updated: Mar 2026

Celiac details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
9
Supports baby development
Most Useful Review
Vitamin Code RAW Prenatal™ is an excellent option for pregnant women. It’s made from natural ingredients and consists of 23 types of organic fruits and vegetables, free from GMOs and artificial additives. These vitamins aid the baby’s nervous system development, support blood health, and enhance calcium absorption with folate, iron, and vitamin D3. The capsules can be taken with food or in liquid, making them very convenient. I recommend it to expectant mothers!
Updated: Apr 2025

Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 21 Reviews
8.4
9
Avoided colds entirely
Most Useful Review
4 people found this helpful
I’m currently pregnant and adore these prenatals! After reading various reviews, I chose these and began taking them at 7 weeks, during mild morning sickness. They seem to have prevented my morning sickness and constipation remarkably. I feel great, and I’ve entirely avoided sickness during my pregnancy. These have kept me regular and are worth the price for the non-synthetic ingredients.
Updated: Apr 2025

Migraine details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Migraine frequency reduced
Most Useful Review
3 people found this helpful
These vitamins are fantastic! Although I’m not pregnant yet, planning a baby soon, I noticed the Vitamin Code prenatal helps me with stress and mental clarity. Best of all, I have not had any headaches. After my migraine diagnosis a few years ago, I have relied on prescription medication; however, the frequency of my migraines has drastically reduced since starting these vitamins. I couldn’t be happier! The magnesium included probably aids in this as it absorbs better than in other brands. I take 2-3 daily and ensure I maintain a balanced diet.
Updated: Apr 2025

Ear Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
7.5
Nausea reduced
Most Useful Review
2 people found this helpful
Taking these vitamins during early pregnancy made my experience with toxicosis significantly better compared to not taking them or to other vitamins recommended by my doctor. I really found them beneficial.
Updated: Apr 2025

Hepatitis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 22 Reviews
8.3
8
Improved ferritin levels
Most Useful Review
2 people found this helpful
These vitamins are fantastic! I began taking them on my endocrinologist's advice during hepatitis B when my ferritin levels were critically low at 9. I couldn't initiate iron treatments then, and shortly after, I found out I was pregnant again. Incredibly, within months, my ferritin soared to 44, and folic acid reached 18 without any additional supplements! I’m beyond delighted with the results and have ordered extra supplies as I find the offer very beneficial. I highly recommend them to all!
Updated: Mar 2026

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.3
7.5
Pain relief noted
Most Useful Review
384 people found this helpful
I felt the effect very quickly! In the first days, my knee pain decreased, allowing me to walk slowly. Later, it became bearable. Doctors did not identify symphysitis, indicating that the swelling is resolved, though it isn’t visible. If I forgot to take a capsule or missed cottage cheese and milk, the knee pain returned immediately.
Updated: Apr 2025

Reflux details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
9
Comfortable digestion
Most Useful Review
1 people found this helpful
This has been the best for tackling my reflux. I previously found it hard to swallow vitamins and experienced significant gastrointestinal discomfort. Since starting these, I feel much better without the usual disgust. It has transformed my vitamin routine.
Updated: Apr 2025

Back Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.2
9
Cramps alleviated
Most Useful Review
8 people found this helpful
I pass this on to pregnant women. After taking it, my blood levels improved noticeably. I have sickle cell anaemia and my previous pregnancy resulted in high levels, but now they’re stable. The cramps associated with my pregnancy have ceased thanks to this supplement. I take three pills at a time, ensuring I manage my calcium intake.
Updated: Apr 2025

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.2
9
Recommended by dietitian
Most Useful Review
29 people found this helpful
As a dietitian, I recommend these prenatal vitamins for women's nutrition. They are natural and do not cause constipation like the "One a Day" vitamins. However, an additional calcium and DHA supplement is required. While I need to take them with milk or juice to mask the taste, they remain a great option despite being a 3x/day dosage, which can be challenging to remember.
Updated: Mar 2026

Depression details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 9 Reviews
8.2
9
Depression treatment success
Most Useful Review
6 people found this helpful
I was overwhelmed by severe postpartum depression that persisted for months. Despite my therapist's efforts, my situation remained dire until I tried these vitamins. After just three days of taking them, my mental state dramatically improved. The vitamins seemed to provide me with the sustenance I desperately needed during this busy period of breastfeeding. I highly recommend these vitamins, especially for nursing mothers experiencing similar struggles.
Updated: Apr 2025

Indigestion details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.1
7.5
Less indigestion
Most Useful Review
115 people found this helpful
During my pregnancy, I chose Garden of Life, Vitamin Code, RAW Prenatal. After Covid, I dealt with fatigue, hair loss, and indigestion. I began taking the vitamins at 7 weeks, and they worked wonders for me. Fatigue subsided, hair loss reduced, and my digestion steadily improved. I’ve no issues with stools, attributing this improvement to these vitamins, making my third pregnancy much easier.
Updated: Apr 2025

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 36 Reviews
8
9
No allergies observed
Most Useful Review
78 people found this helpful
The best vitamin complex! These vitamins assimilated well without causing any discomfort. After taking them post-pregnancy, I noticed significant improvements: my digestion normalised, hair loss ceased entirely, I had more energy, and my overall condition improved. My child showed no allergies, and his skin remained clear. I highly recommend these to all pregnant and breastfeeding women!
Updated: Apr 2025

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8
9
No pain experienced
Most Useful Review
6 people found this helpful
I’ve taken vitamins since planning my pregnancy. After learning about raw vitamins, I switched to Vitamin Code for breastfeeding with no allergies. Over 2 years of use, I’ve had no bone pain, and my hair and nails are remarkably improved.
Updated: Apr 2025

Food Poisoning details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 20 Reviews
8
9
Effective and natural
Most Useful Review
7 people found this helpful
Recommended product! This was suggested by other organic mothers. The large bottle lasts a long time. I love that they're made from real food rather than chemicals. I noticed effective absorption; no neon pee after taking this prenatal vitamin! I will buy again!
Updated: Apr 2025

Hypothyroidism details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8
9
Absence of symptoms
Most Useful Review
Excellent! I began this complex in my first trimester and continued while my baby is now six months old. I experienced no toxicosis, no anaemia, and no hypothyroidism. However, the taste is quite specific, which may not suit everyone.
Updated: Apr 2025

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8
9
No constipation noted
Most Useful Review
2 people found this helpful
Thank you for your support! I took this during pregnancy and postpartum. It contains 23 types of organic vegetables and fruits, which benefitted my body. I took it with a fish oil supplement for vitamin D and managed my intake to avoid overdosing. It was helpful during morning sickness as I could take it without food. My bowel movements, which were irregular before, remained stable while I used this supplement.
Updated: Apr 2025

High Cholesterol details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.9
9
Life saver!
Most Useful Review
1 people found this helpful
For me, this product is a life saver during pregnancy! It is very effective for constipation, bloating, morning sickness, and other common symptoms. The ingredients are of good quality and well-packaged. Update: my baby is very healthy and has a strong immune system. Highly recommend!
Updated: Apr 2025

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
9
No skin rashes
Most Useful Review
5 people found this helpful
After the birth of my second child, my body was worn out. Lack of sleep and breastfeeding took a toll, as my hair fell out and my skin lost its glow. I needed to act quickly, so I switched to these natural vitamins. Though they are pricey, they are worth every penny! Within no time, I felt more energetic, and my mood improved significantly. Notably, my skin became smooth, without any rashes, and I recommend them to all mothers!
Updated: Apr 2025

Chest Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 8 Reviews
7.6
7.5
Pain reduction observed
Most Useful Review
384 people found this helpful
I felt the effect very quickly! My pain lessened within days, making it possible to walk slowly. Eventually, it became much more tolerable. The doctors did not recognise my symphysitis, indicating the swelling had disappeared, though it wasn't visible. If I forgot to take a capsule or missed dairy, the pain returned immediately.
Updated: Apr 2025

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.5
9
Healthy liver function
Most Useful Review
6 people found this helpful
The best vitamins: My body struggles with synthetic vitamins. I had no adverse reactions from these, and they’ve helped keep my liver disease tests stable while improving my overall health, including strong nails and clear skin. I highly recommend them to pregnant women.
Updated: Apr 2025

Blood Clot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.4
9
Improved symptoms
Most Useful Review
8 people found this helpful
I can’t help it, girls go crazy. I passed it on to the pregnant woman, and thankfully, my blood pressure rose clearly. I often have sickle cell anaemia and during my previous pregnancy, it reached 12. After starting the new pills, I felt much better. I took three at a time and wished my doctor had recommended them earlier. The cramps in my legs have gone, and I hope to continue after birth for breastfeeding.
Updated: Apr 2025

Diarrhea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.3
2
Nausea and diarrhea
Most Useful Review
2 people found this helpful
I’m quite upset with myself for ordering three months' worth of these vitamins. I remembered taking them during my first pregnancy, but I've now realised they cause nausea! I feel fine until I take them, then within an hour, I feel nauseous, and I experience diarrhoea around 3-4 hours later. I've now switched to a different organic brand for my prenatal vitamins. I hope to find the root of this issue, as I worry about potential effects during my first trimester.
Updated: Mar 2026

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.3
9
No more headaches
Most Useful Review
7 people found this helpful
This prenatal supplement paired with DHA has been exceptional. During my initial pregnancy months, I continually suffered from headaches with a different vitamin. Switching to these Garden of Life vitamins eliminated my headaches completely. I suspect it provided the nutrients I needed for myself and my baby. Our baby is now healthy and thriving, and I would choose this brand again for any future pregnancies.
Updated: Mar 2026

Nausea details

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Moderately Good
Based on 20 Reviews
7.2
We explored whether stopping iron-containing prenatal multivitamins could alleviate nausea and vomiting in pregnant women. In a study involving 97 women seeking help for severe nausea, we discovered that two-thirds reported an improvement after switching to alternatives like folic acid or children's vitamins.

This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
9
Less nausea
Most Useful Review
5 people found this helpful
I switched to this prenatal midway through my pregnancy and noticed a significant change! My previous prenatals made me nauseous, but these actually alleviated my nausea and restored my energy. The smell and taste aren't great, so I'd advise taking them while holding your breath or with juice. Although you need to take three daily, it becomes a habit. Nutrition is crucial during pregnancy, especially with morning sickness, and I highly recommend these!
Updated: Mar 2026

Gastritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
0
Aggravated gastritis
Most Useful Review
The composition is rich, but my gastritis worsened during their intake.
Updated: Mar 2025

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 19 Reviews
6.7
9
Stops hair loss
Most Useful Review
182 people found this helpful
Supervitamins for superwomen! I started taking these vitamins after experiencing hair loss post-pregnancy. The shedding ceased after a month, and I noticed my hair health significantly improved. I tried other brands, but a return to these vitamins was essential, and I won’t switch again! They are the best, and my allergic child had no adverse reaction.
Updated: Apr 2025

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 18 Reviews
6.2
9
Severe bloating troubles
Most Useful Review
1 people found this helpful
I feel that these have changed. I previously took them during my first two pregnancies without issue, but in my third pregnancy, I’ve encountered severe digestive concerns and bloating so bad I appear six months pregnant instead of three. Despite maintaining a clean diet and rigorous exercise routine, I've battled extreme fatigue, nausea, and rapid weight gain—15lbs in three months, which is atypical for me. After stopping these, my fatigue has lessened, and my bloating has mostly vanished. This is too coincidental, especially since I’ve read similar reviews. I must find an alternative as this has severely affected me. It’s disappointing to leave the brand I’ve once championed.
Updated: Apr 2025
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