Products best matching Back pain

Hyaluronic Acid

10
Eliminated back pain
Most Useful Review
I take this alongside collagen and glucosamine for my joints, skin, hair, and nails. After three months, I noticed a significant improvement—my back pain, which was excruciating, has now disappeared! I will certainly continue this course. A quality hyaluronic acid from a reputable manufacturer!
9.5
Reduced joint pain
Most Useful Review
It WORKS! I’ve been taking this for about a year after hearing about it on the radio. It’s much cheaper than other options. Within three days, I felt a difference in my hips. The sandpaper-like sensation in my joints is gone, and I can now walk without pain. If your joints ache, I strongly recommend trying this.

Evening Primrose

9.5
No more pain
Most Useful Review
Evening primrose oil remarkably alleviated my back pain related to fibrocystic mastopathy. After enduring pain throughout my cycle, including back pain, for ages, I found relief for the first time after just three weeks of taking the oil. My ultrasound results were clear, and the painful periods diminished significantly. I can't stress enough how much this has improved my quality of life.
9.5
Cycle improvement
Most Useful Review
This evening primrose oil has significantly restored my menstrual cycle and alleviated any back pain. After three weeks of using it, my periods became pain-free and I experienced improved skin and hair health. It’s an effective supplement with no side effects for me.

Enzymes

9.5
Lessened back pain
Most Useful Review
After trying the low potency version, I was amazed at how my fibromyalgia pains diminished drastically. Upgrading to high potency yielded even better results: my finger cyst shrank, and I experienced significant improvement in my back pain.
8.8
Improved energy levels
Most Useful Review
After a month of taking the coenzyme on my husband’s recommendation, we noticed significant changes. I started waking up before the alarm, feeling refreshed. My back pain and apathy lessened. Upon stopping the supplement after two months, the apathy returned, so we’re taking it in cycles. I find it easier to consume by pouring it into a spoon, despite the peppery taste.

MSM

9.5
Pain relief noted
Most Useful Review
Pain in my joints has vanished! At 50, with issues like shoulder joint syndrome and knee ligament tears, my expectations were low. After taking MSM, I was surprised to find my shoulder and knee pain gone in just days. Some headaches occurred, possibly linked to MSM. However, the joint and ligament pain relief is undeniable!
9.5
Pain free joints
Most Useful Review
I bought this for my joints and saw improvement after two weeks. After a further week, the pain in my most problematic area completely disappeared. It's been nearly two weeks without any pain, and I recommend doing warm-ups for even better results. The capsules are easy to swallow, and I took them with vitamin C.

Calcium

9
Calcium aids in back pain relief
Regular sling core stabilization training improves bone density based on calcium and vitamin D supplementation.
Most Relevant Research
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.

After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.

However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
8.8
Joint pain relief
Most Useful Review
I took this to strengthen my bones for my mother. Joint pain has diminished, and I recommend it.

Iron

9
Iron's indirect role in back pain
Melittin regulates iron homeostasis and mediates macrophage polarization in rats with lumbar spinal stenosis.
Most Relevant Research
We set out to explore how iron treatment impacts back pain, particularly in the context of lumbar spinal stenosis (LSS). This condition, marked by the narrowing of the spinal canal, often leads to nerve compression and chronic inflammation—both linked to heightened iron levels in the body.

In our study, we examined the effects of melittin, a component derived from bee venom, on iron metabolism and macrophage activity in rats suffering from LSS. By treating macrophages with melittin, we found that it promoted a shift toward M2 polarization, which is associated with healing and repair, especially in the presence of excessive iron.

Notably, we observed that melittin not only improved the locomotor recovery of the rats but also facilitated axonal growth. However, it’s crucial to mention that while melittin showed benefits in managing inflammation and promoting repair processes, the study did not isolate the direct impact of iron treatment on pain relief itself. This means we cannot conclusively state that iron treatment alone would yield significant results for back pain without the influence of melittin.

Overall, melittin appears to hold promise for supporting spinal health by regulating iron levels and modifying macrophage behavior, thereby enhancing recovery outcomes in models of LSS.
9.5
No back pain
Most Useful Review
I have used this vitamin for two months, and the difference is remarkable! I no longer suffer from joint or back pain. My skin has improved, and my mood and energy are excellent. I highly recommend this supplement for enhancing health and well-being.

Multivitamins

9.5
Back pain relief
Most Useful Review
Great complex for joint support. I buy it for my mother alongside collagen, and now she feels great! The pain in her joints has disappeared, and her leg's mobility has improved significantly.
9.5
Back pain relief
Most Useful Review
My husband's job leads to prolonged sitting, causing severe back pain. After trying various treatments, he took these vitamins combined with stretching exercises, which nearly eradicated his pain within a month.
8.8
Effective for pain relief
Most Useful Review
Worthy chondroprotector - recommended by my doctor. After taking these capsules during an arthrosis flare-up, my pain disappeared faster than usual. I've experienced more prolonged remissions since beginning this treatment. I even introduced my wife to it, and she found it effective too. I advise looking at the glucosamine and chondroitin dosage in other chondroprotectors, as this complex has an advantageous formula. I experienced no side effects and believe this product is suitable for ongoing use, especially for athletes and the elderly.
9.5
Reduces joint pain
Most Useful Review
After a year of taking these tablets, both my mother and I found relief from joint pain, with increased range of motion and no side effects. This chondroprotective remedy is much safer than NSAIDs. I wholeheartedly recommend it; they are easy to swallow and gentle on the stomach.

Quercetin

9.5
Pain relief achieved
Most Useful Review
I take one tablet 20 minutes before meals, twice a day. It's essential in the morning before breakfast and 20 minutes before lunch and dinner. I feel a surge of energy and noticed my knee pain has disappeared, along with help for allergies.
9.5
Pelvic pain relief
Most Useful Review
Excellent for male pelvic floor pain! I've been suffering from hypertonic pelvic floor. After four days of using this, my symptoms mostly disappeared. When I stopped for a few days, the symptoms returned. I believe this is a high-quality product, although I'm unsure about the impact of Bromelain. I purchased it because of the quercetin.

D Mannose

9.5
Relief from pain
Most Useful Review
My saviour! Cystitis caused me significant distress during a stressful period. Despite antibiotics, the issue persisted until I discovered D-mannose, which provided relief on the first day of use. I now take it at the first sign of cystitis and have forgotten about sleepless nights. A very good natural remedy that I highly recommend.
9.5
Pain resolution
Most Useful Review
Life saver for UTI! After struggling with a terrible UTI and experiencing back pain despite multiple antibiotics, I decided to take D-mannose, among other supplements. Now I’m on a maintenance dose, and I feel great with no pain. The tests confirm my improvement.

Sodium

9
Calcium aids in back pain relief
Regular sling core stabilization training improves bone density based on calcium and vitamin D supplementation.
Most Relevant Research
We explored the impact of calcium and vitamin D supplementation combined with sling core stabilization training on back pain in a 70-year-old female patient suffering from osteoporosis. The patient engaged in this form of exercise three times a week, focusing on strengthening the deep muscles of her spine.

After a year of dedicated training, not only did her back pain significantly improve, but a follow-up examination also indicated an increase in her bone mineral density. This suggests that the combined approach of exercise and supplementation might promote better bone health and potentially reduce pain.

However, it’s important to note that while we saw positive changes in this case, the specific contributions of calcium alone cannot be clearly identified due to the concurrent treatments involved. Therefore, we recognize that further studies are needed to isolate calcium's effects to conclusively determine its role in managing back pain effectively.
9.5
Reduces back pain
Most Useful Review
This powder has been a game changer! Since I started using it, my back pain after gym sessions has drastically diminished. I can work out more frequently now without the agony I used to experience. I initially thought eating more meat would suffice, but this supplement truly provides the relief I need.

Vitamin E

9.5
Pain relief noted
Most Useful Review
I began with 400iu of vitamin E daily and increased to 800iu. Initially, at 400iu, my period blood changed, the lumps vanished, and the colour became bright red. After moving to 800iu, my back pain vanished altogether.
9.5
Significant relief
Most Useful Review
Vitamin E has been a lifesaver for my cycle irregularity and back pain. After suffering from endometriosis and severe monthly pain, my doctor recommended high doses of vitamin E. After a month and a half of taking it, my back pain subsided and eventually disappeared.

Potassium

10
Back pain relief
Most Useful Review
Great product! I take this potassium citrate capsule daily with an apple cider vinegar capsule after meals. Thankfully, my back pain has ceased. I suspect I might have had some small kidney stones, but I've found a solution here.
9.5
Back pain alleviated
Most Useful Review
This supplement has truly helped me. I used to have to visit the urologist for kidney stones, but after three months of taking this, I’ve avoided those visits. Thank you for this effective solution!

Vitamin Bs

9.5
Thicker hair
Most Useful Review
The small, chewable pill tastes great. It has helped stop my hair loss, and I feel grateful for that. My skin looks healthier, and the updates are positive. After three orders, I can confirm it truly works for my hair, skin, and nails, which are now strong and resilient.
9.5
No back pain
Most Useful Review
Very effective! Since I started taking niacin, my long-term back pain has vanished. I can now lie on my back without discomfort throughout the night. My husband, who has also started taking it, experienced significant benefits as well. He was advised to check for potential collagen disease, and since we began this regimen, his symptoms have improved dramatically. We're both committed to using it daily.

Vitamin B Complex

9.5
Effective for pain
Most Useful Review
They genuinely assist with back pain! My mother suffered from neuralgia and finally found relief with Solgar's B vitamins. Regular medications were ineffective. Since she began taking these vitamins daily, her pain has significantly reduced. If she misses a week, the pain returns. It's frustrating to read reviews from those without spine issues. My mother is grateful for these effective vitamins. Thank you, iHerb!
9.5
Restored vitality
Most Useful Review
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 levels dropped alarmingly. The doctor suggested hospitalization due to low readings, but Solgar's supplements improved my condition remarkably. I felt energised within days, my sleep improved, and my B12 levels increased threefold. I recommend these B vitamins for anyone needing to boost their health, particularly if they suffer from back pain as I once did.

N Acetylglucosamine

8.8
Significant pain relief
Most Useful Review
Everything is real; I am writing two months after starting the treatment. I am 55 and have meniscus issues in both legs due to old sports injuries, and I refused surgery. After researching, I began taking glucosamine. After one and a half months, I felt results—I can now run up four flights of stairs without pain and descend without discomfort or crunching in my knees. Previously, getting out of bed was excruciating, taking ages just to straighten my knees. Glucosamine truly works, and I hope my review helps others. Wishing good health to everyone!
10
Pain relief
Most Useful Review
Since taking N-A-G from Jarrow Formulas, the nagging back pain I experienced for years has virtually vanished.

Turmeric Rhizome

9.5
Relieves back pain
Most Useful Review
I love this ancient product. It genuinely works for inflammation and back pain.
9.5
Eliminates back pain
Most Useful Review
I have been utilising turmeric extract for my hip arthritis pain for years, and it has eliminated my discomfort. Additionally, it strengthens my immune system. I take one eye dropper of turmeric with honey and non-dairy milk each evening, which also helps me sleep peacefully.

Cranberry

9.5
Improves back pain
Most Useful Review
Cranbeery significantly helped with my kidney inflammation and associated back pain. While serious issues require a doctor, it effectively addressed the early signs of discomfort and reduced urine output. I took a maximum dosage of 4 capsules three times daily for around six days, leading to marked improvement in my condition.
9.5
Alleviates back pain
Most Useful Review
I found this product effective for urinary tract infections, providing immediate relief from back pain as soon as I started taking it. For stronger infections, I recommend taking more capsules. It truly works wonders.

Silybum Marianum

9.5
Liver support effort
Most Useful Review
Good liver helper! After being ill with Covid-19 and needing antibiotics, my doctor recommended milk thistle for my liver. I opted for silymarin due to its higher milk thistle content and added turmeric. After two months, my back pain in the right hypochondrium vanished. I continue to take it for ongoing liver maintenance. Just check for gallstones first. Be healthy!
10
Eliminated pain
Most Useful Review
This is a wonderful product! It eliminated pain in my right hypochondrium and improved my skin colour. The capsules are smooth, easy to swallow, and do not stick. I will certainly buy more.

Folate

9
Methotrexate reduces epidural fibrosis
Methotrexate prevents epidural fibrosis through endoplasmic reticulum stress signalling pathway.
Most Relevant Research
We explored the effects of methotrexate (MTX), a well-known folic acid antagonist, in addressing epidural fibrosis (EF), a common complication that can lead to persistent back pain after lumbar surgery. In our study, we tested how topical application of MTX influenced the healing process following lumbar laminectomy in rats, an experimental model for understanding back pain post-surgery.

Our results were promising—the use of MTX seemed to significantly suppress the development of EF compared to the control group. We measured this through various methods, including macroscopic scoring, hydroxyproline content analysis, and histological evaluations. Additionally, we observed that the effectiveness of MTX was dose-dependent, increasing with higher concentrations.

We also investigated the underlying mechanisms and found that the effects of MTX might be linked to endoplasmic reticulum (ER) stress, which appeared to trigger cell apoptosis in fibroblasts. This suggests that MTX could potentially help in regulating scar formation which is often at the root of chronic back pain.

Overall, our findings indicate that while MTX does not target folate directly, its therapeutic properties may offer a new avenue for managing post-surgical back pain through its effects on EF and associated cellular pathways.
8.3
Leg pain improvement
Most Useful Review
I experienced severe discomfort in my legs, but after taking Methylfolate, those painful attacks have ceased. I hope they don’t return when I stop taking it.

Spirulina

9.5
Cured back pain
Most Useful Review
Excellent! Several tumours under my arms and thyroid gland were cured, along with sudden hearing loss. I feel more energetic and focused. My blood sugar levels dropped significantly, and the back pain disappeared as well.
9.5
Best spirulina
Most Useful Review
I've used spirulina daily for 31 years and always return to Nutrex. It feels like the best spirulina I can find, even after trying cheaper options. Their spirulina is nearly as pure as you can get, much like the organic food I consume. It has consistently helped manage my back pain over the years.

Tumeric

9.5
Turmeric-Boswellia improves back pain
The effect of turmeric-Boswellia formulation (Rhuleave-K) in posture-related low back soreness and discomfort: A randomized double blinded placebo controlled trial.
Most Relevant Research
We investigated how a turmeric and Boswellia formulation, known as Rhuleave-K, helps manage low back pain related to poor posture. This study involved 52 participants, equally divided by gender, who had been experiencing discomfort for at least two to three weeks.

Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.

We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
9.5
Significant improvement
Most Useful Review
I have been taking curcumin for six months for back pain and found it effective. Initially, my joints were very painful, and I struggled to walk. After three months, I noticed a significant improvement and could manage my back pain better. Although it’s not a panacea, it has had a positive effect alongside my strict diet.

Vitamin B12

9
Dexamethasone and B12 improve recovery
Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial.
Most Relevant Research
We explored the effects of combining dexamethasone with vitamin B12 during epidural injections in patients undergoing a specific type of spinal surgery, known as percutaneous endoscopic interlaminar discectomy (PEID). This study aimed to determine whether this combination could alleviate low back and leg pain that often lingers after the surgery. Patients were randomly assigned to two groups: one received only the surgery (the single surgery group), while the other received the surgery along with the combined treatment of medication.

We found that patients who received the combination of dexamethasone and vitamin B12 experienced a notable reduction in early postoperative pain, which we measured using various scoring systems. Additionally, the injections appeared to decrease the levels of certain inflammatory factors in the body, suggesting a potential biological mechanism behind the relief they experienced. Early recovery metrics, like hospital stay duration and overall satisfaction, were also improved in those receiving the combined treatment.

Therefore, the results encourage considering the use of vitamin B12 along with dexamethasone for patients recovering from disc surgery, as it seems to enhance their recovery experience effectively.
9.5
Pain relief noted
Most Useful Review
It worked well for my back pain linked to cervical spondylosis myelopathy. I started taking one capsule of vitamin B12 daily, and after a month, the pain in my neck and shoulders disappeared, along with the numbness in my fingers. I am now returning to my previous physical condition and will continue taking it.

Probiotics

9
Dexamethasone and B12 improve recovery
Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial.
Most Relevant Research
We explored the effects of combining dexamethasone with vitamin B12 during epidural injections in patients undergoing a specific type of spinal surgery, known as percutaneous endoscopic interlaminar discectomy (PEID). This study aimed to determine whether this combination could alleviate low back and leg pain that often lingers after the surgery. Patients were randomly assigned to two groups: one received only the surgery (the single surgery group), while the other received the surgery along with the combined treatment of medication.

We found that patients who received the combination of dexamethasone and vitamin B12 experienced a notable reduction in early postoperative pain, which we measured using various scoring systems. Additionally, the injections appeared to decrease the levels of certain inflammatory factors in the body, suggesting a potential biological mechanism behind the relief they experienced. Early recovery metrics, like hospital stay duration and overall satisfaction, were also improved in those receiving the combined treatment.

Therefore, the results encourage considering the use of vitamin B12 along with dexamethasone for patients recovering from disc surgery, as it seems to enhance their recovery experience effectively.
10
Life-saving probiotic
Most Useful Review
This probiotic has truly transformed my life. For ten years, I struggled with IBS-D, often unable to venture far from home. I felt like a prisoner bound to the bathroom, and nothing seemed to provide complete relief. During a visit to a health food shop, a staff member recommended Primal Defense, which required no refrigeration. I bought it four years ago, and I've never felt better since. After running out during the pandemic and trying another product, my IBS-D flared up again. It became evident that I need Primal Defense for my wellbeing, and I was thrilled to find it on iHerb at a lower price. I can’t express enough how much this probiotic has saved my life.

Vitamins

9.5
Tumour markers normalised
Most Useful Review
I've been taking Vitamin A for five years. Initially, my cancer tumour markers were positive, and my doctor advised me to take vitamins A and D. I was taking 225,000 IU daily to reduce chickenpox zoster virus infections. After about two years on this regimen, my tumour markers normalised. Now, I take 75,000 IU each day. Due to Japan's climate, many people here are vitamin D deficient.
9.5
Back pain relieved
Most Useful Review
I purchased vitamin A to improve my vision, but it unexpectedly relieved my back pain within four days of taking it. It proved effective for my back pain again after a slight injury, so I believe it’s definitely the vitamin A's effect.

Coconut Oil

9.5
Kidney stones eased
Most Useful Review
I am amazed! I have suffered from kidney stones for over 20 years and frequently visited hospitals. Last July, I underwent four surgeries within six weeks. The stones were so large that the doctors couldn’t remove them and had to crush them via a scope, which was surgery through my back. I am thrilled that by taking Magnesium Citrate alongside Coconut Oil, I have passed three stones in two weeks. I will continue to use these products! Thank you for this wonderful remedy!
9.5
Sunburn remedy
Most Useful Review
I like this multi-purpose oil for cooking. My husband suffered from sunburn last summer, and I applied it to his back. After using it in the evening, the burn was gone by morning. I found it more effective than previous treatments. I’ve heard I can use it as a hair mask, and I’d like to try it. Wishing you all good health!

Ubiquinol

9.5
Muscle pain relief
Most Useful Review
I consistently take ubiquinol due to hyperlipidaemia and muscle pain from statins. Being over 40, I've found ubiquinol, the reduced form, far superior to ubiquinone. My muscle pain has diminished, and my energy levels have increased. I highly recommend it.
8.3
Red blood cells rejuvenation
Most Useful Review
After taking one tablet daily with no effect, I increased to two and noticed benefits quickly—my red and white blood cell counts improved, I feel less tired, and my back pain eased within a day. I feel more at ease mentally as well.

L Lysine

9.5
Pain relief
Most Useful Review
L-lysine alleviated my back pain linked to my shingles diagnosis. The quality of the supplement is excellent, and it’s easy to swallow, providing assurance of its benefits.
9
Back pain improvement
Most Useful Review
This supplement has been the best choice for my back pain. I feel more rested and have improved sleep as well, with noticeable enhancement in my general health.

Sulforaphane Glucosinolate

9.5
Relieves symptoms
Most Useful Review
I find this product very effective for balancing my hormones due to estrogen dominance, connected to my endometriosis and adenomyosis. Alongside calcium d-glucarate and natural progesterone cream, it has significantly alleviated my symptoms over the past year. I no longer experience pain in my womb between menstruations, and menstrual pains have improved—often, I don’t need painkillers anymore. The high sulforaphane content is beneficial for detoxifying natural estrogens and other chemical compounds. It’s a quality product with safe ingredients, and I appreciate that it’s rice-free due to my intolerance. While the capsules are slightly large, I have no issues taking them.
9.5
Relieves back pain
Most Useful Review
Took for mastopathy, and it relieves my back pain.

Herbal Extracts

8.3
Reduced back pain
Most Useful Review
I purchased this for my father-in-law post-heart surgery. After taking it, he noted improvements: back pain vanished, and his blood vessels seemed stronger. Previously, he experienced back pain with heart pain, but now he doesn't. We’ve also observed a reduction in subcutaneous bruises. I highly recommend it!
9.5
Back pain relief
Most Useful Review
I will buy this again. After taking two capsules yesterday, I already feel a significant change. I was diagnosed with bronchitis weeks ago and suffered from congestion in my chest, but this morning, after just one day of taking the capsules, I feel amazing. The congestion is gone, along with the back pain I had for months. I truly believe in this product!

Apple Cider Vinegar

9.5
Improved condition
Most Useful Review
It helps a lot! This drug was prescribed to me by a nutritionist to restore stomach acidity. Due to improper nutrition and stress, my stomach's acidity decreased, leading to poor digestion. As a result, I struggled to absorb necessary nutrients, which adversely affected my health, causing bloating and gastrointestinal pain. After a long course of treatment, I noticed significant improvements: gas and bloating have disappeared, and I feel more energised. Importantly, the preparation is gluten- and dairy-free, making it suitable for my needs. I wholeheartedly recommend this drug!
8.8
Less discomfort
Most Useful Review
I have been using various supplements to maintain a healthy body, but this one has made a significant difference in alleviating my constipation, which I faced weekly. Since starting this, I now have pleasant regularity every one or two days. My body feels lighter and I’ve noticed a reduction in discomfort all over, including in my back, which had previously weighed me down.

Vitamin D3

8
Vitamin D3's role in sciatica unclear
Combined Rehabilitation with Alpha Lipoic Acid, Acetyl-L-Carnitine, Resveratrol, and Cholecalciferolin Discogenic Sciatica in Young People: A Randomized Clinical Trial.
Most Relevant Research
We set out to explore the effectiveness of a combined rehabilitation program and nutritional supplements, including vitamin D3 (Cholecalciferol), for treating sciatica linked to herniated discs in young adults. In our study, we organized 128 participants into three groups: one receiving both rehabilitation and daily supplements, another getting only rehabilitation, and the third focusing solely on supplementation. This allowed us to compare different approaches to treatment and see which yielded the best results for pain relief and quality of life.

After 30 days of treatment, the group that combined rehabilitation with supplements, including vitamin D3, reported considerable improvements in pain levels and overall quality of life. These improvements continued even after treatment ended, particularly regarding pain and general wellbeing. However, while the combination treatment showed notable benefits, specifically isolating the impact of vitamin D3 from the other interventions proves challenging, as it was part of a larger treatment plan.

Our findings suggest that while vitamin D3 is included in a holistic treatment approach, its individual contribution to combating back pain remains unclear. We believe that integrated strategies involving rehabilitative exercises and supplements can yield positive outcomes for those suffering from sciatica, but further research is needed to define the precise role of each component, including vitamins.
9.5
Reduced back pain
Most Useful Review
I recommend this to anyone lacking calcium. The price-to-quality ratio is good, and I did not experience any aftertaste or side effects. My back pain has significantly decreased in the morning, especially with my osteochondrosis.

Vitamin B6

8
Diclofenac and B vitamins effective
Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study.
Most Relevant Research
We conducted a study to explore the impact of B vitamins, specifically B1, B6, and B12, on how well diclofenac alleviates back pain, particularly in cases of acute lumbago. The research was structured as a randomized, double-blind clinical trial. Patients were divided into two groups: one received diclofenac alone, while the other was treated with a combination of diclofenac and B vitamins.

Over a maximum of seven days, we observed that those taking the combination therapy experienced significantly greater success in pain relief after three days compared to those on diclofenac alone. Notably, 46.5% of the patients on the combination therapy reported sufficient pain reduction and withdrew from the study due to treatment success, compared to just 29% in the diclofenac-only group.

While vitamins B6 and the others showcased enhanced effectiveness when combined with diclofenac, it's important to note that we couldn't isolate B6's specific effect on back pain since it was part of a broader treatment. The study was carefully monitored for safety, and both treatments showed a similar safety profile, reassuring us about the combination's tolerability.
9.5
Improved iron levels
Most Useful Review
After struggling with anaemia in 2018 and spending about 8000r on injections and tests, my iron level increased by just 3 units, which was disappointing. I discovered the Aicher website and ordered vitamin B12 along with iron, as B12 aids absorption. After three weeks, my results improved significantly. Additionally, the B vitamins help to decrease homocysteine levels, which is crucial for vascular health.

L Glutamine

10
Cured stomach pain
Most Useful Review
My stomach pain is completely cured thanks to this supplement.
8.8
Reduced liver pain
Most Useful Review
I appreciate glutamine as it supports various bodily functions, particularly bowel health. It helps suppress cortisol and reduces muscle breakdown, which is essential during dieting or illness. I’ve noticed significant improvement in my liver and gallbladder pain after a few weeks of use. My energy levels have increased, and I recommend it for anyone.

Astragalus Root

9.5
Eliminated pain
Most Useful Review
Frankly, with a clear conscience regarding my kidney inflammation, I used it for 10 days, and thankfully the back pain has ceased.
9.5
Decreased pain
Most Useful Review
For kidneys and any inflammation, my back pain significantly decreased after two months of using this, and my kidney levels improved.

L Carnosine

9.5
Pain relief
Most Useful Review
I'm pleased I purchased it. Despite nearing my 60th birthday and suffering from muscle fatigue, pain, stiffness, and numbness in my feet, I took a chance on this product after reading a similar review. After taking it with ADAM and Omega 3, my pain and numbness vanished by the next morning. I was genuinely surprised at how well I slept. I would certainly recommend it for anyone who struggles with recovery.
8.3
Fascia pain relief
Most Useful Review
I suffered from fascia pain due to brain stress and discovered that the amino acid carnosine is helpful for this issue. After using this product, my body pain lessened, and I felt relieved and saved.

Turmeric

8.8
Substantial pain relief
Most Useful Review
Good choice! I ordered this jar for my husband's sister, who frequently suffers from back pain. After a few weeks of using it, she decided to write a review. This remedy really helped her, chosen for its organic ingredients. The intensity of her back pain has notably reduced, which is a significant improvement! Ayurvedic remedies are powerful!
9.5
Effective for inflammation
Most Useful Review
This high-quality turmeric from Himalaya is an excellent anti-inflammatory, not just for joints! It effectively alleviated my back pain, particularly with rheumatoid arthritis. After two months, the pain disappeared. I will certainly repeat the course in six months. Highly recommend!

Zinc

7
Zinc may boost bone density
Treatment for osteoporosis in people with beta-thalassaemia.
Most Relevant Research
We explored how zinc supplementation might help with back pain in individuals with beta-thalassaemia. The research included a randomized controlled trial with 42 participants, where some received zinc while others were given a placebo.

Results showed that zinc supplementation likely increased the bone mineral density (BMD) at the lumbar spine and hip after 12 to 18 months of treatment. This improvement in bone health could suggest potential benefits in pain relief, although the study didn’t directly measure back pain outcomes.

Even though the findings about BMD improvements are promising, we should be cautious. The trial didn't provide direct evidence on whether zinc specifically alleviates back pain. It’s essential to recognize that while we observed positive changes in bone density, interpreting this as a definitive solution for back pain would be premature.

Thus, further research is necessary to connect zinc's effects on bone health to actual pain relief in order to offer clearer guidance on its use as a treatment for back pain.
9.5
Improved back pain
Most Useful Review
I took this zinc supplement to aid recovery as it is a key component of the powerful antioxidant superoxide dismutase (SOD). I immediately noticed relief from heart pain and an increase in physical endurance despite sleep deprivation. My stress resistance has improved, leading to less anxiety and more calmness. Sleep quality has also improved. I recommend a 100mg dosage for first-time users.

Fish Oil

5
Omega-6/3 ratio and pain
Circulating Polyunsaturated Fatty Acids and Pain Intensity in Five Chronic Pain Conditions.
Most Relevant Research
We explored how the balance of omega-6 and omega-3 fatty acids, particularly eicosapentaenoic acid (EPA), relates to pain intensity in people suffering from various chronic pain conditions, including back pain. Our study examined 605 adults, assessing their pain levels across five different conditions: orofacial pain, headaches, low back pain, irritable bowel syndrome, and bodily pain.

Our analysis revealed that higher ratios of omega-6 to omega-3 fatty acids were associated with increased pain intensity in orofacial pain, headaches, low back pain, and bodily pain. Specifically, each unit increase in this ratio resulted in significant increases in pain intensity—ranging from 5 to 8 points—across these conditions.

Interestingly, while we did find an overall connection between the fatty acid ratios and pain levels, eicosapentaenoic acid did not stand out as having a distinct and independent effect when compared to the general trend of the omega-6/omega-3 ratio. This suggests that while dietary fats play a role in pain perception, eicosapentaenoic acid alone may not significantly alleviate back pain.
9.5
Eased back pain
Most Useful Review
This vitamin is the best I have tried. As a chronic pain sufferer, I'm always looking for supplements to help. This one gives me an energy boost, and I am experiencing less back pain after taking it.

Polygonum Cuspidatum Complex

9.5
Improved back pain
Most Useful Review
Good Quality. My daughter suffered from severe varicose veins on both legs for years. After trying these supplements for a few months, her condition improved significantly. I highly recommend this product for varicose veins.
9.5
Eliminated back pain
Most Useful Review
Excellent! My shoulder and back pain from an injury disappeared within a month of taking this supplement. It even helped my 84-year-old mother, who noticed significant improvements after two weeks. I am grateful to have discovered such wonderful supplements.

Magnesium

5
Magnesium shows no significant benefit
A Comparison of Analgesic Efficacy of Triamcinolone vs Magnesium Sulfate as Adjuvants in Caudal Block in Patients with Low Back Pain: A Double-Blind Randomized Controlled Trial.
Most Relevant Research
We looked into how magnesium sulfate affects chronic low back pain by comparing it with triamcinolone in patients receiving caudal blocks. Our study involved 40 participants who were randomly assigned to receive a local anesthetic combined with either magnesium sulfate or triamcinolone.

Over the course of the study, we tracked changes in pain levels and functional ability using standard pain scales. While we found that both medications contributed to improvements in pain levels and quality of life, there was no significant difference between magnesium and triamcinolone overall.

However, we noted that patients receiving magnesium sulfate reported a statistically lower pain score at three months compared to those receiving triamcinolone. Unfortunately, this was the only notable difference we observed. Overall, both treatments seemed to provide lasting benefits for up to three months, suggesting they could be effective options in managing low back pain.
9.5
Improved back pain
Most Useful Review
I began taking magnesium two years ago when I experienced symptoms like fatigue and headaches. Since then, magnesium has transformed my life, alleviating my back pain and making me calmer. I found magnesium chelates the best form to absorb. For optimal results, I take magnesium in the evening, ensuring a gap of 20-30 minutes from calcium. If this review has been helpful, please click yes. Wishing you good health and happiness!

Vitamin D

2
Vitamin D ineffective for back pain
Updated Meta-analysis Reveals Limited Efficacy of Vitamin D Supplementation in Chronic Low Back Pain.
Most Relevant Research
We examined the effectiveness of vitamin D supplementation for people dealing with chronic low back pain (CLBP). Through a systematic review of randomized controlled trials, we focused on understanding whether vitamin D could bring any relief to those suffering from this persistent discomfort.

Our analysis of ten trials found that vitamin D supplementation did not lead to significant reductions in pain levels compared to control groups. This held true regardless of participants' initial vitamin D levels, and even long-term use did not show considerable improvements in pain outcomes. Interestingly, using active forms of vitamin D also failed to provide the hoped-for relief.

Despite these findings, it’s important to note that vitamin D might still play a role in a broader treatment plan for CLBP. However, as of now, there isn’t enough evidence to suggest that it can independently alleviate the pain. Further investigation is necessary to understand the potential long-term effects and the reasons behind the lack of benefit observed in our study.
9.5
Pain relief achieved
Most Useful Review
A wonderful complex of minerals! I'm shocked by the effect! I am 39, and for the last two years, I've suffered from severe leg pain, particularly after long walks. After a month of taking these minerals, the pain completely disappeared! I continue with a month on and a month off. I hope my honest feedback helps others.

Omega 3

5
Omega-6/3 ratio and pain
Circulating Polyunsaturated Fatty Acids and Pain Intensity in Five Chronic Pain Conditions.
Most Relevant Research
We explored how the balance of omega-6 and omega-3 fatty acids, particularly eicosapentaenoic acid (EPA), relates to pain intensity in people suffering from various chronic pain conditions, including back pain. Our study examined 605 adults, assessing their pain levels across five different conditions: orofacial pain, headaches, low back pain, irritable bowel syndrome, and bodily pain.

Our analysis revealed that higher ratios of omega-6 to omega-3 fatty acids were associated with increased pain intensity in orofacial pain, headaches, low back pain, and bodily pain. Specifically, each unit increase in this ratio resulted in significant increases in pain intensity—ranging from 5 to 8 points—across these conditions.

Interestingly, while we did find an overall connection between the fatty acid ratios and pain levels, eicosapentaenoic acid did not stand out as having a distinct and independent effect when compared to the general trend of the omega-6/omega-3 ratio. This suggests that while dietary fats play a role in pain perception, eicosapentaenoic acid alone may not significantly alleviate back pain.
9.5
Joint pain relief
Most Useful Review
I drank two capsules each morning with breakfast for three weeks. I've noticed increased endurance during cardio workouts and no knee pain, which was a previous issue during lunges and squats. This product has worked well for me and my husband, with no mouth or stomach discomfort experienced. I highly recommend it!

Vitamin K2

7
Vitamin K2 boosts back pain recovery
Concurrent Treatment with Vitamin K2 and D3 on Spine Fusion in Patients with Osteoporosis-Associated Lumbar Degenerative Disorders.
Most Relevant Research
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
9.5
Relieved back pain
Most Useful Review
Excellent! After sitting for long periods, I began to worry about back pain. This supplement is great for helping me combat this issue. Regular intake completely alleviates my discomfort.

Eicosapentaenoic Acid

5
Omega-6/3 ratio and pain
Circulating Polyunsaturated Fatty Acids and Pain Intensity in Five Chronic Pain Conditions.
Most Relevant Research
We explored how the balance of omega-6 and omega-3 fatty acids, particularly eicosapentaenoic acid (EPA), relates to pain intensity in people suffering from various chronic pain conditions, including back pain. Our study examined 605 adults, assessing their pain levels across five different conditions: orofacial pain, headaches, low back pain, irritable bowel syndrome, and bodily pain.

Our analysis revealed that higher ratios of omega-6 to omega-3 fatty acids were associated with increased pain intensity in orofacial pain, headaches, low back pain, and bodily pain. Specifically, each unit increase in this ratio resulted in significant increases in pain intensity—ranging from 5 to 8 points—across these conditions.

Interestingly, while we did find an overall connection between the fatty acid ratios and pain levels, eicosapentaenoic acid did not stand out as having a distinct and independent effect when compared to the general trend of the omega-6/omega-3 ratio. This suggests that while dietary fats play a role in pain perception, eicosapentaenoic acid alone may not significantly alleviate back pain.
9.5
Reduced knee pain
Most Useful Review
Champion, I had a voice. Sitting caused pain in my knees, but after using it, I found it much easier. If it helps, like it. May God grant you Paradise.

Garlic

9.5
Pain relief achieved
Most Useful Review
Kyolic aged garlic has significantly helped me manage stress-related chest pain and tightness, which used to wake me at night. After a few days of taking it twice daily, the issue resolved, leaving me pain-free and relaxed. It’s remarkable!
9.5
Back pain alleviated
Most Useful Review
This dietary supplement has been excellent for my heart. I had painful episodes that disappeared after I started taking it. I will definitely continue to use it.

L Theanine

9.5
Effective relaxation
Most Useful Review
Microdosing L-theanine has been beneficial for my back pain caused by stress. Initially, I took it before bed, which didn’t help my sleep. I later found that taking one capsule in the morning and another in the evening, with green tea, promotes relaxation without causing drowsiness. The effect is reminiscent of MDMA microdosing; I feel a pleasant lightness and muscle relaxation. However, I advise against using it with alcohol as it can enhance intoxication.
Most Useful Review

Lutein

9.5
Back pain relief
Most Useful Review
I experienced discomfort from back pain, but after taking it, the pain subsided. I've continued using it for years. I also recommended it to a friend with early cataracts, and he found his symptoms eased significantly. He often asks me to "buy it together."
8.8
Pain relief noted
Most Useful Review
It seems to work! Last year, I endured sudden acute pain in my left eye, akin to being stabbed. Despite normal eye pressure and minor astigmatism, other remedies failed. However, with this drug, I've temporarily forgotten the issue, which is likely not a coincidence. My overall comfort increased, alleviating weight and tension. I will continue taking it.

Red Yeast Rice

9.5
Significant improvement
Most Useful Review
Wow, is all I can say! After a month of using this product, my lab results improved dramatically. My liver tests had been high while on a statin. Since switching, my liver is back to normal, my good cholesterol increased, and I’ve experienced no adverse effects. My doctor was astonished by my results after I switched to red yeast rice, which he had never heard of before.
9.5
Pain relief
Most Useful Review
I truly loved this product! I suffered from leg pain due to high cholesterol, but the pain vanished after I began taking this supplement. Its excellent quality has impressed me.

Melatonin

8.8
Quality sleep improvement
Most Useful Review
I regularly buy this for my son, who has orthostatic disorder. He struggles to sleep at night and has difficulty waking in the morning, often feeling ill. A pediatrician recommended this to him when he was 15, and while waking up hasn't improved, it has helped his sleep quality. He still uses it as he can now fall asleep more easily. I hope other children with similar conditions find relief too.
7.5
Back acne improvement
Most Useful Review
It's easy to use for troublesome back acne and seems to be making a difference.

Vitamin C

8
Vitamin C's uncertain impact on LBP
Collagen Peptides, in Association with Vitamin C, Sodium Hyaluronate, Manganese and Copper, as Part of the Rehabilitation Project in the Treatment of Chronic Low Back Pain.
Most Relevant Research
We examined how Vitamin C, when combined with other supplements, could help manage chronic low back pain (LBP), especially in patients dealing with lumbar osteoarthritis. In our study, we divided sixty participants into two groups: one that received physical therapy alone and another that combined this therapy with a daily intake of Fortigel® and additional nutrients like Vitamin C, sodium hyaluronate, manganese, and copper.

Over the treatment period, we assessed the participants' pain levels, disability, and overall quality of life at three different times: at the start of the study, at the end of the initial treatment, and about a month later.

The results suggested that the group taking the additional supplements experienced significant improvements in pain relief and rehabilitation benefits compared to those who relied solely on exercise. However, since Vitamin C was part of a combination with other nutrients, its individual impact on back pain remains unclear. Thus, while overall results are promising, the specific benefit of Vitamin C in isolation can't be stated with certainty.
9.5
Effective for back pain
Most Useful Review
Great for everyday use, especially during colds and flu! I gave this to my mum when she started feeling ill. Within two days of taking these crystals, she was back on her feet, avoiding doctor visits and infections. Impressive!