 NOW Foods, Vitamin D-3, High Potency, 5,000 IU, 120 Softgels | | |
Vitamin D3 may reduce bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating. Bloating free Most Useful Review I purchased this potent vitamin D3 supplement, and the dosage works well for me. Now Foods' quality is reliable, and it doesn't lead to any bloating. |
 NOW Foods, Vitamin D-3, High Potency, 2,000 IU, 240 Softgels | | |
Vitamin D3 may reduce bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating. No more bloating Most Useful Review I was recommended by a doctor to take vitamin D3, 2000 IU. I previously tried a different D3 vitamin which caused bloating and stomach pain. However, since taking Now Foods' vitamin D3, I feel much better and my digestion is fine. I'm now on my third or fourth bottle and will definitely continue taking it. |
 21st Century, Calcium Citrate + D3 Maximum, 75 Tablets | | |
Calcium D3 reduces bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.
Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.
Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues. Improved mood Most Useful Review 83 people found this helpful After taking this product for two weeks, I've noticed an improvement in my mood and energy, as well as my overall health. I no longer experience bloating when consuming this food! |
 NOW Foods, C-1000, 250 Tablets | | |
Vitamin C's impact on bloatingAssociations Between Dietary Vitamin C, Serum Ascorbic Acid, and Genotype and Premenstrual Symptoms. We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health. No more bloating Most Useful Review The grains are large, but once you adapt, they're fine. Since I switched to the time-release vitamin C, my stomach is no longer bloated, even after taking vitamin C. The inclusion of rosehip is also a significant advantage, as it is efficiently utilised in the body. |
 Solaray, Timed Release Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 Tablets | | |
Vitamin C's impact on bloatingAssociations Between Dietary Vitamin C, Serum Ascorbic Acid, and Genotype and Premenstrual Symptoms. We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health. No bloating experienced Most Useful Review Since it contains rosehip, it is easy for the body to adapt, making it feel more natural. The time-release aspect allows for a significant absorption of vitamin C. There was no bloating or stomach pain. |
 NOW Foods, Vitamin A, 10,000 IU, 100 Softgels | | |
Bloating disappeared Most Useful Review Aloe Vera juice is a wonderful addition to your health! I take 1 tablespoon in a glass of water, preferably on an empty stomach. It clears the body and helps normalise the stomach and intestines. I’ve previously tried a concentrate from Herbalife, but this organic juice is far superior! After using it for 40 days with my husband, we found our intestinal health improved significantly. Bloating and belching vanished, and I no longer felt heaviness in my stomach. My appetite has decreased. Quite pleased with the results! Bloating reduced Most Useful Review Used according to the doctor's recommendation to heal the mucous membranes of the gastrointestinal tract. The quality of this product was excellent, and it significantly reduced bloating following fresh vegetables and fruits. |
 Nordic Naturals, Prenatal DHA, 90 Soft Gels | | |
Calcium D3 reduces bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.
Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.
Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues. No bloating experienced Most Useful Review During pregnancy, maintaining health is vital, and this product's excellent fat and acid content is necessary for the body. I liked it very much; there is no bloating or heaviness after taking it. |
 Garden of Life, Dr. Formulated Probiotics, Once Daily Prenatal (no refrigeration required), 30 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Constipation relieved Most Useful Review 6 people found this helpful These probiotics are excellent for pregnant women, significantly aiding digestion and alleviating constipation. I initially struggled with digestive issues, but now I only take them on an empty stomach or before bed and have noticed a remarkable reduction in bloating and gas. |
 NOW Foods, Magnesium Malate, 1,000 mg, 180 Tablets | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. No bloating Most Useful Review This magnesium does not cause bloating and is the best I have tried. It also helps improve my sleep, which is a great plus. |
 Solgar, Magnesium with Vitamin B6, 250 Tablets | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. Improved digestion Most Useful Review 1 people found this helpful This product is excellent; my family and I love it. I never thought I would find everything I need in one shop. iHerb is incredible! The shipping was remarkably fast. Since I started taking this, my digestion has improved significantly—no bloating or constipation. The packaging and product quality are also superb, and the taste is delightful. |
 Solgar, Magnesium Citrate, 60 Tablets | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. No bloating issues Most Useful Review Best vitamins! Magnesium is beneficial for cramps and doesn't cause me bloating like other magnesium types. It's perfect for me! The delivery was swift too! |
 Garden of Life, Vitamin Code, RAW Calcium, 120 Vegetarian Capsules | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. No bloating experienced Most Useful Review This brand of vegan calcium has helped me after a few months; I've noticed a significant reduction in bloating. The quality is good, with ingredients being 100% clean and no unpleasant smell. I hope that by taking this calcium supplement, my bone health will improve. The calcium supplements come in a glass bottle. |
 NOW Foods, Sunflower Lecithin, 1,200 mg, 200 Softgels | | |
Lecithin shows promise for bloatingPositive Outcomes of Supplementation with Lecithin-Based Delivery Formulation of and in IBS Subjects with Small Bowel Dysbiosis. We evaluated whether a lecithin-based supplement could help with bloating in individuals with irritable bowel syndrome (IBS) affected by small bowel dysbiosis (SBD). Over 30 days, 49 adults were given either the CUBO supplement paired with a low-FODMAP diet or just the diet with a placebo.
The participants receiving CUBO experienced a notable reduction in bloating, abdominal pain, and a marker for SBD compared to the control group. However, more research is essential to confirm these promising findings. Bloating improvement Most Useful Review 3 people found this helpful Our family loves sunflower lecithin. It effectively manages gallbladder dyskinesia, and my bloating has stopped since we started taking it. After an ultrasound, it confirmed no bile stagnation. I've noticed significant skin improvement, likely due to liver cleansing, an effect I haven't experienced with other products. |
 Garden of Life, Dr. Formulated Probiotics, Organic Kids +, Tasty Organic Strawberry Banana, 30 Yummy Chewables | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Successful outcome Most Useful Review 23 people found this helpful A 4.5-year-old child had a rotavirus and experienced terrible bowel movements every 4-5 days, along with bloating. After reading reviews, I decided to purchase this medication, consulting a doctor who approved my choice due to its excellent composition. We started taking it, and the very next day, there was a significant change – normal bowel movements either daily or every other day. It truly feels like a success! The bloating has ceased, and my child's complaints of stomach aches have vanished. I highly recommend this product! |
 Garden of Life, Dr. Formulated Probiotics, Organic Kids + Probiotics + Vitamins C & D Chewables, Tasty Organic Watermelon, 30 Yummy Chewables | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Restores microflora Most Useful Review 216 people found this helpful Excellent! A great probiotic that restores microflora and alleviates bloating. |
 BioGaia, Protectis Baby, Probiotic Drops with Vitamin D3, 0.34 fl oz (10 ml) | | |
Vitamin D3 may reduce bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating. Helpful for bloating Most Useful Review 182 people found this helpful These drops were quite effective for me, aiding in colic and bloating. I ordered them for the first time and appreciated their impact. I intend to continue using them and will recommend them to friends. |
 Culturelle, Probiotics, Baby, Immune + Digestive Support, Probiotic & Vitamin D Drops, 0-12 Months, 0.3 fl oz (9 ml) | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Probiotics helped Most Useful Review 1 people found this helpful Excellent! My baby is 2 months old and had trouble with bloating and constipation. Probiotics seemed to help! Initially, there was a lot of discomfort in the tummy, but now everything feels normal. I’m very satisfied and would definitely recommend this. |
 Culturelle, Kids, Purely Probiotics®, 1+ Years, 5 Billion CFU, 50 Single Serve Packets, 0.05 oz (1.5 g) Each | | |
Reduced bloating Most Useful Review 7 people found this helpful After trying various Russian probiotics, including Bifiform and Normobakt L, with no effect on flatulence, I noticed a significant reduction in my child's bloating and gas formation after a course of probiotics. Less bloating Most Useful Review The gentle support this supplement has provided for my gut health has been life-changing. It has resulted in decreased bloating and discomfort, making meals much more enjoyable. |
 Jarrow Formulas, L-Glutamine, 1,000 mg, 100 Tablets | | |
Naturopathic approach shows promiseNaturopathic Approach to Functional Dyspepsia: A Case Report. We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.
During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.
Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues. Instant bloating relief Most Useful Review 6 people found this helpful This supplement has worked wonders, especially in combination with NAG and sunflower lecithin. Although I also take additional recommendations from Isabella Wentz, one tablet before meals helps alleviate flatulence, bloating, colic, and spasms almost immediately. I’ve also made dietary changes, avoiding soy and sugar, and switching to glass containers. |
 NOW Foods, Sports, L-Glutamine, Double Strength, 1,000 mg, 120 Veg Capsules | | |
Naturopathic approach shows promiseNaturopathic Approach to Functional Dyspepsia: A Case Report. We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.
During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.
Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues. Helped IBS Most Useful Review I'm writing this review a month after using this L-Glutamine, which significantly alleviated my IBS. After 10 days, I noted a reduction in bloating and abdominal spasms. I highly recommend this product! |
 Solgar, Advanced 40+ Acidophilus, 120 Vegetable Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Bloating alleviated Most Useful Review 7 people found this helpful Liked trying different prebiotics from our pharmacies—no effect. Thanks to these "animals," the bloated abdomen, heaviness inside, and unpleasant intestinal sensations disappeared, and my weight began to decrease. This isn't some form of advertising hype! I read about similar bacteria and took a pill each morning on an empty stomach, followed by breakfast with cereal or muesli. |
 Renew Life, Ultimate Flora, Ultimate Care Probiotic, 100 Billion Live Cultures, 30 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Reduced bloating symptom Most Useful Review 1 people found this helpful Excellent product, Mashallah! I felt a significant difference from the very first day of use. I experienced bloating and an increased heart rate due to it, but the symptoms have notably decreased since the first dose. |
 Garden of Life, Dr. Formulated Probiotics, Once Daily Men's, 50 Billion, 30 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Stomach improvement Most Useful Review 27 people found this helpful I bought these probiotics on the advice of my gastroenterologist. The cost is considerable, but it's worth it! They help to improve stomach functioning and eliminate unpleasant symptoms of bloating. I noticed the effect on the first day! One capsule a day is convenient; no refrigeration is needed, so it’s easy to take on trips. This is truly a unique product! |
 NOW Foods, 8 Billion Acidophilus & Bifidus, 120 Veg Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Reduced bloating Most Useful Review 57 people found this helpful Excellent flora for digestion! I took two capsules at night along with other supplements. After about two weeks, I noticed an improvement in my wellbeing. This product restores the natural microbial balance in the intestine, regulates the gastrointestinal tract, and helps maintain the growth of beneficial microorganisms. It can aid those who struggle with dairy. I’m definitely buying this again! |
 Garden of Life, RAW Probiotics Ultimate Care, 30 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. No discomfort Most Useful Review Good probiotics deliver excellent results, with no bloating or discomfort. |
 New Chapter, All-Flora Probiotic , 10 Billion CFU, 60 Vegan Capsules | | |
Probiotics effectively reduce AAD riskProbiotics for the prevention of pediatric antibiotic-associated diarrhea. We looked into how probiotics, like Saccharomyces boulardii, can help prevent antibiotic-associated diarrhea (AAD) in children. Involving 23 studies with nearly 4,000 participants, our findings indicate a significant benefit from probiotics, with AAD occurring in 8% of the probiotic group versus 19% in the control group.
It appears that probiotics, particularly certain strains, can help keep children's gut health intact during antibiotic treatments. While no serious side effects were recorded, some mild issues like bloating were noted. Overall, moderate evidence supports using these probiotics to ward off AAD. Relief from bloating Most Useful Review I feel better! If you consume it when experiencing severe gas or bloating, you will feel relief. I trust this brand and appreciate its ingredients and quality. Although it's slightly more expensive than other lactic acid bacteria, it is equally effective. I take lactic acid bacteria for constipation, and it appears to aid digestion. The capsules are of average size, virtually odourless, making them easy to swallow. I plan to repurchase once I've finished. |
 Renew Life, Women's Care Probiotic, 50 Billion CFU, 60 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Improved bowel movements Most Useful Review 7 people found this helpful This probiotic was recommended by my gynaecologist. I've tried various brands, but this one is the best for treating my bloating and has noticeably improved my bowel movements and reduced yeast infections. I haven't experienced any side effects, and the small capsules are easy to swallow. I highly recommend this brand. |
 Garden of Life, Primal Defense, Ultra, Ultimate Probiotic Formula, 90 UltraZorbe Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Bloating relief Most Useful Review 21 people found this helpful I’ve found 5 billion of the best strains of bacteria in this product. It significantly improved my health and eliminated my bloating and colon contractions. I absorb food better now, and my constipation has vanished. The capsules don't require refrigeration, and the ingredients are pure, gluten-free, and vegan. I appreciate the inclusion of the Saccharomyces Boulardii strain, which is highly beneficial for my condition. |
 Garden of Life, RAW Probiotics, Colon Care, 30 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Improves gut health Most Useful Review 9 people found this helpful I genuinely enjoy the probiotics from this brand. I take them in courses! They are simply fantastic! They enhance the function of the intestines and alleviate bloating. Our immunity largely relies on gut health, which must be populated with beneficial bacteria! I wholeheartedly recommend these probiotics! |
 NOW Foods, Probiotic-10, 100 Billion, 60 Veg Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Gut issues resolved Most Useful Review 11 people found this helpful This is by far the best probiotic I've taken. Unlike previous probiotics, this one has effectively cleared up my stomach issues and significantly reduced my bloating. I also noticed an improvement in my skin, which looks brighter. Although it’s a bit pricey, it's worth it if you have gut problems. |
 NOW Foods, Saccharomyces Boulardii, Probiotic , 5 Billion CFU, 60 Veg Capsules | | |
CNCM I-3856 reduces bloating effectively CNCM I-3856 in irritable bowel syndrome: An individual subject meta-analysis. We analyzed data from two clinical trials involving 579 individuals with Irritable Bowel Syndrome (IBS) to determine how CNCM I-3856 affects symptoms like bloating.
Our findings revealed that during the second month of supplementation, participants experienced significant reductions in both abdominal pain and bloating—up to 14.9% compared to those taking a placebo.
While intestinal symptoms improved, there were no significant differences observed between groups at the end of treatment. However, stool consistency was notably better in those taking CNCM I-3856. Reduced bloating nicely Most Useful Review 30 people found this helpful I purchased this product to improve my stomach health. I have observed significant improvements, such as reduced sweetness cravings and no bloating or heaviness in my stomach. The effects were immediate, and I wholeheartedly recommend it. |
 21st Century, Acidophilus Probiotic Blend, 150 Capsules | | |
Lactobacillus acidophilus reduces bloatingProbiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health. Reduced bloating Most Useful Review 352 people found this helpful Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality. |
 NOW Foods, Acidophilus Two Billion, 2 Billion CFU, 250 Veg Capsules | | |
Lactobacillus acidophilus reduces bloatingProbiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. In a double-blind, placebo-controlled study, we investigated the effects of Lactobacillus acidophilus (L-NCFM) and Bifidobacterium lactis (B-LBi07) on bloating in patients with functional bowel disorders. Over 8 weeks, those taking the probiotics reported a significant improvement in abdominal bloating compared to the placebo group at both 4 weeks and 8 weeks.
The results were especially notable in patients with irritable bowel syndrome. This study highlights the potential of specific probiotics in managing bloating symptoms and emphasizes the importance of intestinal bacteria in gut health. Bloating relief Most Useful Review 10 people found this helpful They work wonderfully! After identifying a lack of useful microflora in my analysis, I opted for these bacteria from NOW Foods. I’m pleased with this brand. Since starting the two-week course, I've noticed that the bloating has subsided, and my complexion has improved significantly. |
 Garden of Life, Dr. Formulated Probiotics, Mood+, 60 Vegetarian Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Removes bloating Most Useful Review 2 people found this helpful This product excels in addressing digestion problems, effectively removes bloating, is easily absorbed, and does not lead to constipation. The taste is also acceptable. |
 Culturelle, Probiotics, Ultimate Strength Probiotic, 20 Billion CFU, 30 Vegetarian Capsules | | |
L. rhamnosus may reduce bloatingEffect of Lacticaseibacillus rhamnosus IDCC 3201 on irritable bowel syndrome with constipation: a randomized, double-blind, and placebo-controlled trial. We focused on how Lacticaseibacillus rhamnosus IDCC 3201 affects bloating in people with irritable bowel syndrome with constipation (IBS-C).
In a randomized, double-blind, placebo-controlled trial involving 30 participants, those taking the probiotic experienced significant improvements.
After 8 weeks, symptoms like abdominal bloating and bowel satisfaction notably improved in the probiotic group compared to those on placebo.
This suggests that RH 3201 may enhance gut health by boosting beneficial bacteria and associated metabolites. Bloating reduction Most Useful Review 1 people found this helpful Very good probiotics! I noticed a significant effect on relieving bloating. After a few days of use, my gastrointestinal tract feels very comfortable. |
 Jarrow Formulas, Vegan Saccharomyces Boulardii + MOS, 5 Billion CFU, 180 Veggie Capsules | | |
CNCM I-3856 reduces bloating effectively CNCM I-3856 in irritable bowel syndrome: An individual subject meta-analysis. We analyzed data from two clinical trials involving 579 individuals with Irritable Bowel Syndrome (IBS) to determine how CNCM I-3856 affects symptoms like bloating.
Our findings revealed that during the second month of supplementation, participants experienced significant reductions in both abdominal pain and bloating—up to 14.9% compared to those taking a placebo.
While intestinal symptoms improved, there were no significant differences observed between groups at the end of treatment. However, stool consistency was notably better in those taking CNCM I-3856. Bloating relief Most Useful Review 141 people found this helpful Saccharomyces Boulardii was highly recommended to me, and it definitely works. After two weeks, I noticed significant improvements—my bloating after meals ceased, and the discomfort and gases disappeared. I take two capsules before bed, and I feel much better overall. This product is essential for anyone dealing with gastrointestinal issues. Highly recommend! |
 NOW Foods, Berry Dophilus, Kids, 2 Billion CFU, 120 Chewables | | |
No more bloating Most Useful Review 2 people found this helpful This cool prebiotic worked wonders for my child. I no longer have to worry about enterovirus or bloating, and flatulence has been significantly reduced. Better digestion Most Useful Review 1 people found this helpful I love these! At 19, I wanted a small probiotic to begin with. I chose these based on great reviews. Taking two on an empty stomach has greatly improved my digestion, eliminating bloating and uncomfortable feelings after eating. I'm planning to purchase the larger size once I run out! |
 21st Century, Cranberry Plus Probiotic, 60 Tablets | | |
Improved digestion Most Useful Review 104 people found this helpful My experience is excellent. The product has high quality and good ingredients. I often suffer from urinary infections, constipation, and digestive issues. I noticed an improvement in elimination and less bloating after taking it; probiotics help with digestion. I lost weight, which had been stable for months. The dosage is manageable; I take two pills a day for the first month, then one daily thereafter, and thankfully, the effects remain consistent. Initially, the smell was slightly bothersome, but there’s no taste when swallowing. If my comment helped you, please like it. Magical effects noted Most Useful Review 10 people found this helpful Excellent for balance! There's no taste or smell, and they're easy to swallow. The combination of probiotics and cranberry works wonders. I lacked OBGYN access, but this product significantly improved my gut health and bloating issues. I've suffered from a foul scent with unusual discharge, but after using this, I noticed changes. |
 NOW Foods, Magnesium & Calcium, 250 Tablets | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. Bloating disappeared Most Useful Review 1 people found this helpful For starters, my stool became regular 🙈 and the bloating almost disappeared. Sleep has improved! |
 NOW Foods, Calcium & Magnesium, 250 Tablets | | |
Magnesium alleviates menstrual bloatingMagnesium supplementation alleviates premenstrual symptoms of fluid retention. We explored the impact of magnesium supplementation on bloating as part of a larger study examining premenstrual symptoms. In our randomized, double-blind, placebo-controlled design, we administered a daily dose of 200 mg of magnesium (as MgO) to participants over the course of two menstrual cycles. Each volunteer kept track of their symptoms using a detailed diary with twenty-two items.
Initially, we found no difference in premenstrual symptoms between the magnesium and placebo groups during the first month. However, during the second month, participants taking magnesium experienced a notable decrease in bloating and hydration-related symptoms such as weight gain and breast tenderness. This reduction in symptoms was statistically significant, indicating that magnesium can indeed alleviate certain premenstrual symptoms like bloating.
Our findings suggest that magnesium supplementation, particularly in the context of fluid retention and bloating, could be beneficial for women experiencing these discomforts during their menstrual cycle. Overall, this study opens the door to considering magnesium as an effective remedy for mild premenstrual bloating. Negative impact noted Most Useful Review 3 people found this helpful Contains three forms of magnesium, primarily magnesium oxide, which is deemed the least effective. The best type is magnesium citrate, though its quantity here is unknown. Uncontrolled calcium intake may lead to kidney stones, constipation, bloating, and various digestive issues. Additionally, excess calcium can hinder the absorption of vital minerals such as magnesium, zinc, and iron, leading to potential deficiencies and associated problems. |
 American Health, Original Chewable Papaya Enzyme, 45 mg, 600 Tablets (15 mg per Tablet) | | |
Short-term relief in digestionPapaya preparation (Caricol®) in digestive disorders. We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary. Relieves symptoms Most Useful Review 38 people found this helpful For the first time, I ordered papaya enzymes and I’m glad I did! Previously, I used pharmacy mezym but switched to iHerb. The large container will last ages, as I share it with my family. The chewable tablets taste good (a bit sweet), and when I had bloating after trying an unusual dish, taking 3 tablets eliminated the discomfort. Therefore, I highly recommend them. |
 American Health, Chewable Super Papaya Enzyme Plus, 360 Tablets | | |
Short-term relief in digestionPapaya preparation (Caricol®) in digestive disorders. We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary. Relieves discomfort Most Useful Review 10 people found this helpful An excellent herbal preparation that my child enjoys like a sweet. It quickly alleviates discomfort, removing spasms and bloating. This is my repeat purchase and the most effective formula of all the papayas I've tried. |
 Jarrow Formulas, Vegan Fem Dophilus, 1 Billion CFU, 60 Veggie Capsules | | |
Lactobacillus reduces IBS bloating symptomsEffects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. We investigated how a new blend of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, impacts bloating in patients with irritable bowel syndrome (IBS).
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management. Bloating relief Most Useful Review 20 people found this helpful I’ve used this product several times, and it truly works, regardless of age. At 55, I’ve noticed marked improvement in my gut health—my intestines feel at ease, bloating has disappeared, and my stool has normalised. The capsules are easy to take; I have one at night. I recommend this for anyone with gastrointestinal issues or who wants to boost their immunity. |
 AZO, Complete Feminine Balance, Daily Probiotic, 5 Billion, 30 Once Daily Capsules | | |
Lactobacillus reduces IBS bloating symptomsEffects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. We investigated how a new blend of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, impacts bloating in patients with irritable bowel syndrome (IBS).
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management. Reduced bloating effects Most Useful Review 5 people found this helpful These are very easy to swallow. I have noticed less bloating and gas, and my feminine area is less prone to dryness and irritation. My body truly appreciates the benefits of this product. I have been purchasing it for a long time. Please consult your doctor before taking anything new if you are uncertain, as I am not a professional. |
 Jarrow Formulas, Jarro-Dophilus EPS, 10 Billion CFU, 60 Veggie Capsules | | |
Bifidobacterium lactis alleviates bloatingClinical trial: the effects of a fermented milk product containing Bifidobacterium lactis DN-173 010 on abdominal distension and gastrointestinal transit in irritable bowel syndrome with constipation. We conducted a study to see if a fermented dairy product with Bifidobacterium lactis DN-173 010 could help reduce bloating in patients with irritable bowel syndrome (IBS) and constipation. In a controlled trial with 34 participants over four weeks, we found that this probiotic significantly decreased abdominal girth and improved gastrointestinal transit times.
Patients reported feeling less bloated, and symptom severity also decreased. These findings suggest that fostering faster transit times may be an effective method to combat abdominal distension. Bloating reduced Most Useful Review 137 people found this helpful The best stable probiotic! I started taking Jarrow-Dophilus EPS, and after a little while, the bloating and flatulence diminished. My digestion improved significantly, and my stools became regular. I’m really satisfied with the results. |
 Culturelle, Probiotics, Digestive Daily Probiotic, 50 Once Daily Vegetarian Capsules | | |
Lactobacillus reduces IBS bloating symptomsEffects of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001 in IBS patients. We investigated how a new blend of Bifidobacterium longum BB536 and Lactobacillus rhamnosus HN001, along with vitamin B6, impacts bloating in patients with irritable bowel syndrome (IBS).
In a study involving 25 IBS patients, we found that those receiving this treatment experienced a significant reduction in bloating, with a 36.35% improvement compared to those on placebo, who actually experienced more bloating.
Overall, this formulation not only alleviated bloating but also eased abdominal pain and improved gut health, showcasing promising results for IBS symptom management. Rashes disappeared Most Useful Review 7 people found this helpful Delight! I purchased this for a 3-year-old with type 1 diabetes and gastrointestinal issues. Giving half a capsule at night has led to immediate results: rashes on the cheeks disappeared, stools improved, and bloating reduced. The child sleeps better and wakes in a good mood. I enjoy the taste mixed with water. After a long search for effective probiotics, I found this on the recommendation of my paediatric neurologist-nutritionist, Olga Hoffman. It's not cheap, but it truly works. |
 NOW Foods, Certified Organic Spirulina, Double Strength, 1,000 mg, 120 Tablets | | |
Spirulina shows promise for OSMFSpirulina and pentoxyfilline - a novel approach for treatment of oral submucous fibrosis. We examined the impact of spirulina and pentoxyfilline on oral submucous fibrosis, a condition affecting many in Asia. In our study, we randomly divided 40 patients into two groups: one received pentoxyfilline and the other spirulina for three months. While both treatments showed significant improvement, spirulina emerged as the superior option, notably reducing burning sensations without any adverse effects. In contrast, pentoxyfilline caused side effects, including stomach bloating and nausea. Our findings suggest spirulina could be a valuable addition to managing oral submucous fibrosis. Easier consumption Most Useful Review I decided to try spirulina in capsules. I've been taking it for a long time; it is a lifesaver for my digestive system, and bloating has disappeared. Capsules are far easier to consume than powder, and the benefits are the same. I recommend spirulina to everyone; it’s full of nutrients, and it has greatly helped my diabetic mother. |
 Optimum Nutrition, Gold Standard® 100% Whey, Vanilla Ice Cream, 5 lb (2.26 kg) | | |
A2 milk's mixed impact on bloatingThe Effect of A2 Milk on Gastrointestinal Symptoms in Comparison to A1/A2 Milk: A Single-center, Randomized, Double-blind, Cross-over Study. We aimed to understand how different types of milk affect bloating, particularly focusing on A2 milk versus regular A1/A2 milk. In this study, we conducted a randomized, double-blind, cross-over trial with 40 participants who reported experiencing gastrointestinal discomfort after consuming milk.
Over two weeks, each participant consumed either A2 milk or A1/A2 milk, separated by a two-week washout period. Using various assessments like symptom rating scales and digestive symptom questionnaires, we examined the effects on bloating and other gastrointestinal symptoms.
Our findings revealed that A2 milk did increase reports of bloating and loose stools compared to the A1/A2 type. However, participants also indicated experiencing less abdominal pain and urgency when consuming A2 milk. Interestingly, fecal calprotectin levels were less elevated after consuming A2 milk, particularly in males, suggesting that A2 milk may help alleviate some digestive discomfort.
Overall, while A2 milk was associated with less abdominal pain and urgency, some individuals did experience increased bloating. Despite this, the study didn't report any significant adverse effects, suggesting that A2 milk could be a viable option for those with mild digestive issues related to milk consumption. Happy with purchase Most Useful Review Quality whey with good taste. It’s a reputable brand, and I have not experienced any gas or bloating. I’m pleased with this purchase. |
 NOW Foods, Apple Cider Vinegar, Extra Strength, 750 mg, 180 Tablets | | |
Apple cider vinegar may relieve bloatingNaturopathic Approach to Functional Dyspepsia: A Case Report. We examined the impact of apple cider vinegar on bloating through a case report of a 25-year-old female with functional dyspepsia. She experienced bloating, pain, and other digestive issues following a stressful lifestyle change. After implementing a naturopathic treatment that included apple cider vinegar, she reported noticeable improvements within a week, and by one month, her symptoms had significantly reduced. This suggests that apple cider vinegar could be an effective component in managing bloating linked to digestive disturbances. No more bloating Most Useful Review 17 people found this helpful A very good remedy for normalising the digestive tract—there's no bloating or heaviness in my abdomen, and bowel movements are regular. It’s ideal for those who monitor their weight, as it promotes good fat metabolism. I am happy to answer any questions you have, and if you found my review useful, please like it! 👍 |
 NOW Foods, Activated Charcoal, 560 mg, 200 Veg Capsules (280 mg per Capsule) | | |
Activated charcoal reduces bloating effectivelyEfficacy of activated charcoal in reducing intestinal gas: a double-blind clinical trial. We evaluated the effectiveness of activated charcoal in alleviating bloating and reducing gas production through a double-blind clinical trial. Participants from diverse dietary contexts in the United States and India underwent breath hydrogen tests to assess gas levels after consuming either activated charcoal or a placebo. Our findings revealed that activated charcoal notably diminished breath hydrogen levels and significantly lessened associated bloating and abdominal discomfort in both groups. This suggests that charcoal can be a useful remedy for gas-related issues. Effective for bloating Most Useful Review 19 people found this helpful Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly. |
 Solgar, Calcium Citrate with Vitamin D3, 240 Tablets | | |
Vitamin D3 may reduce bloatingCalcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating. No bloating issues Most Useful Review 5 people found this helpful Calcium Citrate with Vitamin D3 is incomparable; I ordered it for the second time. I've tried calcium from various companies, but this one doesn’t cause nausea or bloating. I’m very pleased with this supplement. |
 Jarrow Formulas, Whey Protein, Unflavored, 2 lb (908 g) | | |
A2 milk's mixed impact on bloatingThe Effect of A2 Milk on Gastrointestinal Symptoms in Comparison to A1/A2 Milk: A Single-center, Randomized, Double-blind, Cross-over Study. We aimed to understand how different types of milk affect bloating, particularly focusing on A2 milk versus regular A1/A2 milk. In this study, we conducted a randomized, double-blind, cross-over trial with 40 participants who reported experiencing gastrointestinal discomfort after consuming milk.
Over two weeks, each participant consumed either A2 milk or A1/A2 milk, separated by a two-week washout period. Using various assessments like symptom rating scales and digestive symptom questionnaires, we examined the effects on bloating and other gastrointestinal symptoms.
Our findings revealed that A2 milk did increase reports of bloating and loose stools compared to the A1/A2 type. However, participants also indicated experiencing less abdominal pain and urgency when consuming A2 milk. Interestingly, fecal calprotectin levels were less elevated after consuming A2 milk, particularly in males, suggesting that A2 milk may help alleviate some digestive discomfort.
Overall, while A2 milk was associated with less abdominal pain and urgency, some individuals did experience increased bloating. Despite this, the study didn't report any significant adverse effects, suggesting that A2 milk could be a viable option for those with mild digestive issues related to milk consumption. Well tolerated protein Most Useful Review 1 people found this helpful For vegans👍 I have pancreatitis, so I choose my protein with care. I previously tried California Gold, which caused gases and bloating. A friend recommended vegetable proteins, and I ordered this one—it has worked wonderfully. It is well tolerated with no side effects👍 I highly recommend it. |
 Carlson, Wild Norwegian, Elite Omega-3 Gems®, Natural Lemon, 120 Soft Gels | | |
Omega-3s help reduce PMS bloatingEvaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS. No bloating Most Useful Review 10 people found this helpful Excellent! This isn't my first time ordering Omega from this company; the results are consistently pleasing. I prefer to take Omega in capsule form, although the taste of liquid Omega is still quite acceptable—my daughter enjoyed it. We take it with my husband in the morning with a meal, alongside D3 K2. I would like to highlight that the Omega is comfortably tolerated, as there is no belching or bloating. The capsules are easy to swallow, despite their size. |
 Nordic Naturals, Omega-3, Great Lemon, 690 mg, 120 Soft Gels (345 mg per Soft Gel) | | |
Omega-3s help reduce PMS bloatingEvaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS. No bloating noted Most Useful Review 2 people found this helpful Super omega is fantastic! I've ordered a second jar as I feel brilliant after taking them. There’s no heartburn, bloating, or abdominal pain, and belching has ceased. I’ll order again, even though the price isn't ideal. |
 Solgar, Omega 3, EPA & DHA, Triple Strength, 950 mg, 100 Softgels | | |
Omega-3s help reduce PMS bloatingEvaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS. No bloating observed Most Useful Review 1 people found this helpful All Supper. Omega went perfectly, with no bloating, gas, or other issues. I would highly recommend it. |
 NOW Foods, Omega-3 Fish Oil, 1,000 mg, 180 EPA - 120 DHA, 200 Softgels | | |
Omega-3s help reduce PMS bloatingEvaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS. Bloating relief Most Useful Review Super Omega! The quality is good for the price. The jar contains a substantial 200 capsules. While they are large, I have no issues swallowing them. My husband and I took 2 capsules twice daily for a month, and I've noticed an improvement in my overall well-being and reduction in bloating. I feel less stressed at work, and I'm placing another order for regular use. |
 Nature's Secret, Multi-Herb Colon Cleanse, 275 Tablets | | |
Lactobacillus improves bloating symptomsProbiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. We conducted a double-blind, placebo-controlled trial to assess how Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 affect bloating in patients with functional bowel disorders.
Over eight weeks, patients reported a noticeable improvement in abdominal bloating when taking probiotics compared to those on a placebo.
Notably, results showed significant relief at four weeks and continued improvement by eight weeks, especially among those with irritable bowel syndrome. This suggests probiotics could be beneficial in managing bloating symptoms. No more bloating! Most Useful Review 1 people found this helpful A fantastic product! Works better than the laxatives available over the counter, resulting in no bloating. |
 Nature's Way, Mega-Zyme, Systemic Enzymes, 100 Tablets | | |
Spasmocanulase aids IBS symptom reliefSpasmocanulase in irritable bowel syndrome. We investigated how spasmocanulase could help those struggling with irritable bowel syndrome (IBS), particularly focusing on symptoms like bloating. In a clinic in Riyadh, 21 patients who had not found relief with other medications were given spasmocanulase three times a day for six months.
The results showed over half of the participants experienced improvements in bloating and abdominal pain. In fact, symptom relief was noted in 43-75% of patients, marking a significant change from their prior treatments.
While the sample size was small, this suggests spasmocanulase may offer real benefits for IBS symptoms. Relief from bloating Most Useful Review 55 people found this helpful Excellent enzymes with probiotics that aid in digestion and nutrient absorption. I no longer experience bloating, heaviness, or nausea after meals. This product works much better for me than other digestive enzymes, making it a valuable addition to my first-aid kit. |
 NOW Foods, Pancreatin 2000, 200 mg, 100 Capsules | | |
Spasmocanulase aids IBS symptom reliefSpasmocanulase in irritable bowel syndrome. We investigated how spasmocanulase could help those struggling with irritable bowel syndrome (IBS), particularly focusing on symptoms like bloating. In a clinic in Riyadh, 21 patients who had not found relief with other medications were given spasmocanulase three times a day for six months.
The results showed over half of the participants experienced improvements in bloating and abdominal pain. In fact, symptom relief was noted in 43-75% of patients, marking a significant change from their prior treatments.
While the sample size was small, this suggests spasmocanulase may offer real benefits for IBS symptoms. Reduced fat malabsorption Most Useful Review 58 people found this helpful I have hereditary pancreatitis due to a spink 1 gene flaw. After struggling for 20 years, I found these tablets. My stools were difficult for years, but after three days of taking one during each meal, they changed to brown like chocolate. This was a first for me, and I had to check if that was normal. Unlike Creon, which caused horrible side effects, these pills are wonderful. They’ve also reduced bloating considerably. Highly recommend. |
 Doctor's Best, NAC Detox Regulators with Seleno Excell®, 60 Veggie Caps | | |
CNCM I-3856 reduces bloating effectively CNCM I-3856 in irritable bowel syndrome: An individual subject meta-analysis. We analyzed data from two clinical trials involving 579 individuals with Irritable Bowel Syndrome (IBS) to determine how CNCM I-3856 affects symptoms like bloating.
Our findings revealed that during the second month of supplementation, participants experienced significant reductions in both abdominal pain and bloating—up to 14.9% compared to those taking a placebo.
While intestinal symptoms improved, there were no significant differences observed between groups at the end of treatment. However, stool consistency was notably better in those taking CNCM I-3856. Bloating resolved Most Useful Review 30 people found this helpful This drug really surprised me. It worked well for me. The bloating has gone, and I have lost a few kilos. I have gallbladder problems, but when I take this drug, I feel great. The bile doesn't stagnate anymore. The capsules are small and easy to swallow. Definitely a repeat purchase! I recommend it to everyone! |
 NOW Foods, Iron, 18 mg, 120 Veg Capsules | | |
Iron treatment’s impact on bloatingSucrosomial Iron Supplementation in Anemic Patients with Celiac Disease Not Tolerating Oral Ferrous Sulfate: A Prospective Study. We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy. No bloating issues Most Useful Review 1 people found this helpful The best iron tablet I've tried so far. It's easy to swallow, and I have no concerns about bloating or constipation, which I found some other brands can cause. I read the other reviews and I'm glad I trusted their recommendations. |
 NOW Foods, Apple Pectin, 700 mg, 120 Veg Capsules | | |
Gum Arabic aids bloating reliefThe Effect of Gum Arabic (Acacia Senegal) on Cardiovascular Risk Factors and Gastrointestinal Symptoms in Adults at Risk of Metabolic Syndrome: A Randomized Clinical Trial. We conducted a study to see if Gum Arabic (GA) has any impact on bloating for adults at risk of metabolic syndrome. Using a single-blind, randomized, placebo-controlled design, 80 participants took either GA or a pectin placebo for 12 weeks.
The results revealed that participants who consumed GA reported improvements in self-perceived bloating and bowel movements. Additionally, those taking GA experienced better blood pressure and glucose levels.
Overall, GA may serve as a helpful addition to managing symptoms associated with metabolic syndrome. Effective for bloating Most Useful Review 98 people found this helpful Works brilliantly! Recommended by a friend, I ordered apple pectin, which is a fibre and sorbent. It aids weight loss, curbs appetite by slowing digestion, cleanses the intestines, and eliminates toxins without causing dependency. I took 2 capsules 30-50 minutes before dinner with a full glass of water, and it effectively suppressed my appetite. One jar lasts 2 months, and after a break, you can repeat the course. Within a week, my digestive system improved significantly, with regular morning toilet visits. If you face gastrointestinal issues like bloating, try this fibre; it truly helps! |
 NOW Foods, Folic Acid, 800 mcg, 250 Tablets | | |
Folate shows limited impactEffects of albendazole/metronidazole or tetracycline/folate treatments on persisting symptoms after Giardia infection: a randomized open clinical trial. We aimed to understand how treatments with folate in combination with tetracycline affect bloating in patients recovering from giardiasis. In a well-structured clinical trial, two groups received different treatments: one group was given a combination of albendazole and metronidazole for a week, while the other received tetracycline alongside folic acid for four weeks. The key focus was on symptom improvement, particularly bloating.
Both treatment groups noticed some reduction in overall symptoms by the end of the treatment period, with the tetracycline and folate group showing a more significant improvement. Notably, patients in both groups experienced a decrease in bloating, which is a common and uncomfortable symptom in gastrointestinal issues.
However, a month after the treatments, the number of patients reporting ongoing improvements was quite low. Additionally, symptoms, including bloating, returned over time, and by the end of the year, there was no lasting change in overall symptom scores for either group. This suggests that while folate and other treatments may provide short-term relief, they do not lead to long-standing benefits in managing persistent bloating following a Giardia infection. Ultimately, the reasons for ongoing bloating and discomfort remain unclear and deserve further investigation. Less bloating observed Most Useful Review 1 people found this helpful Great product, highly recommend. I've started taking this to improve my overall health and I think it's excellent. I've noticed my stomach is much less bloated. My menstrual cycle has improved and actually become longer, with fewer cramps during my period. It's great value for money. |
 NOW Foods, Certified Organic Inulin, Prebiotic Pure Powder, 8 oz (227 g) | | |
Agave inulin shows mild bloatingGastrointestinal tolerance and utilization of agave inulin by healthy adults. We examined the effects of agave inulin on gastrointestinal tolerance, particularly focusing on bloating, in a structured study. This research utilized a randomized, double-blind, placebo-controlled crossover trial, involving 29 healthy adults across three periods, each lasting 21 days with one-week breaks in between.
Participants consumed either 5.0 g or 7.5 g of agave inulin, or a placebo, while we surveyed them for gastrointestinal symptoms. Interestingly, we found that while both doses led to slight increases in bloating and other symptoms like flatulence, the overall intensity remained low on a scale of 0 to 12.
For example, bloating and flatulence were reported slightly more frequently with the inulin, but our scores indicated minimal discomfort. Additionally, we noted improvements in bowel movements, with softer stools and more frequent visits to the bathroom, especially at the higher dosage. Remarkably, diarrhea was not more common with inulin consumption compared to the placebo.
Overall, our findings suggest that while agave inulin can cause some bloating, it's not significant enough to deter its use. Instead, it seems to offer potential benefits in terms of digestive health without major gastrointestinal issues. Great for digestion Most Useful Review 35 people found this helpful I have been taking inulin for six months. After starting this supplement, my stomach improved, and the longstanding bloating ceased. Additionally, my blood sugar levels have decreased. My sister, aged 90, also took inulin and experienced enhancements in her stomach function and overall well-being, reflected in increased energy levels. |
 Optimum Nutrition, Platinum Hydro Whey®, Turbo Chocolate, 3.61 lb (1.64 kg) | | |
No side effects Most Useful Review 4 people found this helpful Perfect! I’ve tried numerous brands and types of whey protein powder over the last 6-7 years, and none compare to this. The flavour is unremarkable yet inoffensive. The macros are impressive compared to other carb-heavy protein powders. Most importantly, this powder has not caused any side effects for me. Although I am not lactose intolerant, I usually experience bloating and acne breakouts when consuming more than two scoops daily of most whey powders, but this one has not led to any issues. It is somewhat expensive, but I am more than willing to pay the premium, and I can’t see myself buying any other type or brand in the future. No bloating Most Useful Review This product does not cause bloating. The taste is tolerable; it’s fashionable to drink instead of cocoa while being beneficial. However, I wouldn’t recommend adding it to coffee as it curdled when brewed. |
 Garden of Life, RAW Probiotics Vaginal Care, 30 Vegetarian Capsules | | |
Gut health improved Most Useful Review 2 people found this helpful This probiotic is outstanding for women. It has significantly helped with my bloating and other gut issues I previously experienced. The packaging is excellent, and refrigeration isn’t required. There’s no taste or aftertaste to worry about. Abdominal discomfort eased Most Useful Review I've been using this for three months, and the abdominal bloating and heaviness have completely gone. My doctor recommended I drink more water, and I plan to continue with this product. |
 NOW Foods, B-50, 100 Veg Capsules | | |
Relieved bloating Most Useful Review 108 people found this helpful Good day. We are from Ukraine. Please give a like. This was one of the first supplements I purchased to enhance liver condition. It helped me eliminate bloating after meals, and I’ve been sleeping well. I initially bought one jar as a trial, but it proved too small for our family, so I’ll be ordering more. The pills taste a bit like seaweed. If my review proves useful, kindly like it; it’s not difficult, and it brings a smile. Best wishes! It also seems to accelerate my metabolism and restores my nervous system. Bloating relief noted Most Useful Review 33 people found this helpful This was one of the first supplements I acquired to support liver health. It effectively helped me reduce bloating after eating, and I also found myself sleeping better. I bought a single jar for sampling, but it turned out insufficient for my family, so I plan to order more. The pills have a taste reminiscent of seaweed; however, my husband didn't notice any flavour. If you find my review helpful, please give it a like; it’s appreciated. |
 Garden of Life, O-Zyme™ Ultra, Ultimate Digestive Enzyme Blend, 180 UltraZorbe™ Vegetarian Capsules | | |
Reduced bloating Most Useful Review 262 people found this helpful I noticed positive effects after my first dose; the heaviness in my stomach, constant rumbling, and bloating disappeared. Over time, my skin, hair, and nails improved, likely due to better protein absorption. Alleviated bloating Most Useful Review 162 people found this helpful Different enzymes are needed in a course of 1-1.5 months, 3-4 times a year. They help my digestive system during holidays when I consume alcohol and rich foods, eliminating heaviness, belching, and bloating for a better state. |
 Dymatize, ISO100® Hydrolyzed, 100% Whey Protein Isolate, Chocolate Peanut Butter, 5 lb (2.3 kg) | | |
No bloating noted Most Useful Review 1 people found this helpful Excellent protein. It has significantly aided my rapid digestion and hasn't caused me any bloating or indigestion, crucial since I have lactose intolerance. This product is perfect for anyone unable to consume any type of protein. Easy digestion Most Useful Review 1 people found this helpful This protein tastes fantastic, and Dymatize ISO 100 delivers on its promises. I've experienced no bloating, making it an ideal post-workout shake with easy digestion. |
 Orgain, Organic Protein Powder + 50 Superfoods, Creamy Chocolate Fudge, 1.12 lb (510 g) | | |
No bloating Most Useful Review I love this protein powder! The vanilla and chocolate flavours are my favourites; they taste delicious and don’t have the chalky texture typical of many others. I haven’t experienced any bloating, and the vanilla blends well with almost anything! No bloating Most Useful Review This protein powder has a perfect composition of pure organic ingredients. It tastes amazing and does not cause bloating, making it ideal for post-workout recovery. It’s easy to integrate into my active lifestyle, and I felt the benefits straight away. |
 Garden of Life, Wobenzym N, Joint Health, 100 Enteric-Coated Tablets | | |
Immediate relief Most Useful Review 2 people found this helpful This product is exceedingly good! It alleviates bloating and discomfort. Although it's recommended to take it for three months, I noticed immediate effects on my digestive system. Overall, it's beneficial for the entire body! Bloating gone Most Useful Review This product is excellent for gastrointestinal health. It has remarkably helped with lymphadenitis, and the swelling has subsided, making life much easier. Additionally, it has greatly improved my digestion; the constant bloating, pain, and heaviness have all but disappeared. I previously tried Creon and Duspatalin with no success, but adding three Wobenzym tablets made everything better. The only downside is the high price. |
 Amazing Grass, Organic Wheat Grass Powder, 1.76 lb (800 g) | | |
Overall better health Most Useful Review I adore this drink for a healthy gut. I consume it as it is or mix it with my juice. My tummy isn't bloated, and I feel healthier overall. Furthermore, I've observed an improvement in my complexion after two months. Disappearing bloating Most Useful Review It's excellent to drink one scoop in the morning, waking up feeling smooth and clean. The feces may turn green, but the bloating and discomfort vanish after two weeks of consumption. |
 NOW Foods, Calcium Citrate, 250 Tablets | | |
No bloating observed Most Useful Review 1 people found this helpful Weighty pills that are great stars! They need to be crushed for easier swallowing, but they are affordable and prevent bloating, allowing for quick absorption! Suitable for osteoporosis Most Useful Review Now Foods calcium citrate is fantastic! As it is calcium in citric acid form, it is less reliant on gastric acid and can be taken at any time. The high absorption rate prevents bloating, making it ideal for pregnant women and those with osteoporosis. |
 NOW Foods, Super Enzymes, 180 Capsules | | |
No more bloating Most Useful Review 401 people found this helpful Helps me to raise protein! The composition is excellent, containing pepsin and betaine to improve stomach health. I have gastritis and take these enzymes with betaine, especially before meals for better absorption. My protein levels have increased, indicating the drug's effectiveness. Since using it, I've forgotten what bloating feels like. I’ve been taking these enzymes regularly for a long time and highly recommend them to everyone. Digestive comfort Most Useful Review 314 people found this helpful These enzymes work brilliantly! I tackled issues like high cholesterol and poor gastrointestinal function. My gastrointestinal tract is now functioning normally, and the bloating and discomfort have diminished. I've noticed a reduction in cholesterol as part of my therapy. I regularly purchase them, as they prove invaluable. |
 Dymatize, ISO100® Hydrolyzed, 100% Whey Protein Isolate, Gourmet Chocolate, 5 lbs (2.3 kg) | | |
Reduces bloating Most Useful Review 5 people found this helpful I have repurchased this many times. It tastes like a chocolate milkshake and was the only sweet treat during my sugar-free diet. Hydrolysed whey significantly reduces bloating. However, the price is increasing, and I may consider switching to whey protein concentrate in the future. No bloating experienced Most Useful Review 1 people found this helpful Frankly, it tastes amazing. It has a milk chocolate flavour, excellent quality, and a good size. It lasted me a month, and importantly, it does not bloat my stomach at all. It feels light on my stomach. |
 Source Naturals, Daily Essential Enzymes®, 500 mg, 240 Vegetarian Capsules | | |
Stomach relief Most Useful Review 9 people found this helpful TOTAL LIFE SAVER! I have spent hundreds trying to find a supplement for my digestion issues. My gastroenterologist suggested enzymes about a year ago. Finally, I found Source Naturals at a great price, and it works! I can now enjoy meals without stomach issues like gas and bloating. I take 2 with every meal, but it's well worth it. I'm so glad I found this product, and it’s affordable. No more bloating Most Useful Review 6 people found this helpful Important Enzymes! After my gallbladder removal, I consume digestive enzymes to assist my pancreas. Previously, I experienced terrible bloating post meals. Now, everything is fine, so my purchase is permanent! |
 Navitas Organics, Organic Superfood+® Adaptogen Blend, 6.3 oz (180 g) | | |
Helped with bloating Most Useful Review Excellent! Although the taste is not remarkable, I found that it truly assisted with the bloating in my stomach. Improved bloating Most Useful Review 很好！ I mix the powder with milk and consume it after meals. It has genuinely aided in alleviating my bloating. |
 NOW Foods, ADAM, Superior Men's Multi, 90 Softgels | | |
Reduces bloating effectively Most Useful Review I take this before big meals to effectively manage bloating, and it works brilliantly. I would gladly order it again. No bloating experienced Most Useful Review This is my favourite male multivitamin! The liquid gel form dissolves easily and doesn’t cause any gas or bloating like other tablet vitamins do. It has a superb balance of ingredients, is high potency, and makes me feel more energetic and healthier. I definitely recommend it. |
 Source Naturals, Wellness Formula, Advanced Immune Support, 240 Capsules | | |
No bloating experienced Most Useful Review This is a gentle way to maintain control over my microbiome. Other herbs, ginger, or garlic previously caused me bloating even while I wanted to boost my immune system, but this method is quite mild. I've never experienced bloating while taking this. Effective for colds Most Useful Review 3 people found this helpful A very good quality. The key is to use it promptly, and it can take effect within a day without any side effects from the illness. I recommend it for all colds, and I’ve found it particularly effective for issues with diarrhoea and bloating. While I experience diarrhoea, I suggest you try it for yourself; maybe it suits you just as well. |
 Dymatize, ISO100® Hydrolyzed, 100% Whey Protein Isolate, Gourmet Vanilla, 1.34 lb (610 g) | | |
No bloating observed Most Useful Review 2 people found this helpful Excellent whey protein hydrate! I wanted a quality protein and found this rated A + on the Labddor website. The taste is pleasant and I'm pleased to report no bloating as I have experienced with other proteins. I really like it! No bloating experienced Most Useful Review 2 people found this helpful Dymatize ISO100 Hydrolyzed has great tolerance compared to other proteins. Despite an increased dosage with milk, there's no heaviness or bloating. It's best with milk, though alright with water. This protein works very well for me! |
 NOW Foods, Ginkgo Biloba, Double Strength, 120 mg, 200 Veg Capsules | | |
Clearer thinking Most Useful Review 31 people found this helpful After just one month of using one capsule daily on an empty stomach, my grandmother observed an improvement in her mental clarity and memory; she forgets less often now. The neurologists asserted that this is the most powerful standardized extract at a reasonable price. Importantly, there have been no stomach pains and no bloating. Thank you for reading, stay healthy, and please give a thumbs up if you found this helpful. No bloating Most Useful Review 1 people found this helpful After using it, my mother noted a significant improvement. It's a powerful extract available at a good price. There were no stomach pains, no bloating, and no allergic reactions. |
 Natrol, Biotin, 10,000 mcg, 200 Tablets | | |
Reduced bloating Most Useful Review 30 people found this helpful The box quality is excellent, and the ingredients are satisfactory for the price. The small, tasteless pills are easy to swallow. After four days of use alongside Omega 3, I noticed a significant decrease in bloating. While I haven't seen results for my skin yet, I feel it is going well. Since starting, I no longer suffer from colon issues. I consume half my meal before taking the pill, which helps avoid stomach pain and bloating, and I make sure to drink plenty of water. No bloating experienced Most Useful Review 7 people found this helpful After just three months of taking this supplement, I noticed an improvement in my facial skin and hair growth. I take one tablet daily on an empty stomach without experiencing any bloating. This is the most potent and affordable biotin I’ve found. I will continue using it to maintain my health. |
 Solgar, B-Complex "100", 250 Vegetable Capsules | | |
No bloating reported Most Useful Review 1 people found this helpful Essential supplement with high quality; unlike Russian vitamins, there's no bloating or diarrhoea when consumed. Reduced bloating benefits Most Useful Review Solgar is always a reliable choice, and I trust their quality. I take it at night and appreciate that my stomach isn’t bloated in the morning, which is a nice benefit. I’ve also found that I don't feel the urge to eat constantly during the day. |
 Garden of Life, Vitamin Code, RAW B-Complex, 120 Vegan Capsules | | |
No bloating observed Most Useful Review I have just started using it, taking one with a meal. It does not cause bloating as it contains no harmful chemicals. Reduced bloating Most Useful Review I believe the probiotics are effective as I have experienced less bloating now. |
 NOW Foods, Selenium, 100 mcg, 100 Tablets | | |
No bloating symptoms Most Useful Review 1 people found this helpful The quality is very good and the ingredients are listed on the package. The quantity is suitable and rich in minerals. The benefits are substantial, the formula is complementary and the taste is pleasant. The absence of bloating symptoms encourages me to repeat the product. Relieves bloating Most Useful Review 1 people found this helpful The quality is excellent, and the size is ideal for abdominal cleansing. This supplement effectively alleviates bloating and has an outstanding composition with all-mineral selenium. The packaging is good, and the quantity lasts a long time. I consider it a vital addition to my diet and will certainly repurchase. 😇 |
 Jarrow Formulas, Lactoferrin, Freeze Dried, 250 mg, 60 Capsules | | |
Reduced bloating effect Most Useful Review 112 people found this helpful As a result of gastrointestinal issues, including irritable bowel syndrome, I began taking courses of probiotics and experimenting with various supplements to enhance my gut function. When I needed to focus on my health, I bought this supplement on my doctor's recommendation, taking one capsule daily alongside a probiotic. After a month, I was pleasantly surprised by the results; the anxiety in my stomach, bloating, and other discomforts associated with bacterial overgrowth and irritable bowel problems vanished. Now, I always keep this supplement on hand. Bloating relief noted Most Useful Review 8 people found this helpful Lactoferrin continues to reveal new properties in medicine. It is regarded as a promising therapeutic agent for inflammatory conditions. Users consistently report improvement in gastrointestinal function: within days of taking it, bloating and heaviness disappear, and stools improve. Many assert lactoferrin strengthens the immune system and benefits skin condition. Personally, I took it to increase ferritin levels. |
 Nature's Bounty, Evening Primrose Oil, 1,000 mg, 60 Rapid Release Softgels | | |
Bloating relief Most Useful Review Great supplement! It really helped a lot with my bloating! ❤️❤️❤️ Highly recommend EPO Most Useful Review I bought it for a colleague, but I’ve used primrose oil myself. It effectively relieves PMS symptoms and removes bloating along with breast tenderness. An excellent product that I can safely recommend. |
 NOW Foods, Turmeric & Bromelain, 90 Veg Capsules | | |
No more bloating Most Useful Review 1 people found this helpful A bit smelly; however, my stomach no longer experiences bloating even when I consume protein. Heartburn relief Most Useful Review Very effective combination and formula. The product works wonderfully; I could even hear my digestive system at work (LOL). Heartburn faded, and bloating has diminished. I will definitely reorder. |
 NOW Foods, Glutathione, 500 mg, 60 Veg Capsules | | |
Relieved bloating Most Useful Review 69 people found this helpful Once sweet, it cleanses the body of toxins. I was suffering with constipation, and after using it, my excretion was regulated. I felt relaxed and relieved my colon and bloating, beginning to feel light. Every day on an empty stomach, I took a 1000 mg concentration with a vitamin C capsule from the same company. Honestly, I was surprised by the results from the first box. Don't miss it! Great digestion Most Useful Review 4 people found this helpful Great product! I love it, my family loves it, and I adore this shop. It’s a one-stop shop for all my needs. I never thought I would find everything here. The shipment was incredibly fast. My digestion improved remarkably—no bloating or constipation after starting it. The packaging and taste are superb as well. |
 Herb Pharm, Peppermint Spirits, 584 mg, 1 fl oz (30 ml) | | |
Must-have product Most Useful Review 3 people found this helpful This peppermint is essential. It aids with bloating, nausea, and heartburn. I'm very satisfied with it, and it has a long-lasting effect. Digestion aid Most Useful Review 1 people found this helpful Easy to take with water or peppermint tea, which is refreshing. It helps with digestion and eases feeling bloated. I take it every evening before bed. |
 NOW Foods, Milk Thistle Extract, Double Strength, 300 mg, 200 Veg Capsules | | |
Improved bloating Most Useful Review 221 people found this helpful This drug has enhanced my gastrointestinal health. My digestion has improved, bloating has subsided, and my stool is now regular. Relieved bloating Most Useful Review 12 people found this helpful This product is essential for our family. It protects and cleanses the liver, relieving bloating and discomfort after meals. I highly recommend it for improving overall wellbeing. |
 American Health, Papaya Enzyme with Chlorophyll, 250 Chewable Tablets | | |
Digestive improvement Most Useful Review 74 people found this helpful I ordered it for my gastrointestinal issues following gallbladder removal. After using it for two weeks, my digestion improved, with bloating and heaviness disappearing. My stools became regular, and even my dermatitis improved. This drug is affordable and effective. I'm glad to have discovered how proteolytic enzymes can help with bloating and other ailments. Plus, chlorophyll aids in detoxification. Instant relief Most Useful Review 59 people found this helpful Chlorophyll enzymes are pleasant-tasting tablets that contain natural enzymes. They assist in breaking down food and alleviating bloating within 20 minutes of taking them. Regular use normalises intestinal motility, prevents internal fermentation, and even freshens breath due to the mint and chlorophyll. |
 Sports Research, Omega-3 Fish Oil, Triple Strength , 30 Softgels | | |
Effective for bloating Most Useful Review 1 people found this helpful Selecting a high-quality omega-3 supplement is essential for the body. I chose this one due to its satisfactory ingredients. Although the price is slightly high, I believe the 90 tablets offer the best value. I've found taking omega-3 effective in alleviating bloating and improving circulation. I will continue using it 😊 No bloating experienced Most Useful Review 1 people found this helpful Since I have a sensitive stomach, this omega-3 product is the best I’ve tried. It didn’t cause me any bloating or gas. Its quality is high, and its composition is pure, providing numerous benefits for the body, memory, and muscles. I take one capsule daily. |
 Jarrow Formulas, Evening Primrose, 1,300 mg, 60 Softgels | | |
Milder PMS symptoms Most Useful Review At PMS, it is simply wonderful. I haven’t tried other primrose capsules, but these were recommended by my doctor. I am very pleased! PMS is much milder; there is no dreadful bloating like a barrel, and my lower back doesn’t ache as much. A divine remedy! Reduced bloating pain Most Useful Review It works! It’s effective! The symptoms of stomach pain and bloating before and after menstruation have significantly reduced. I also believe that the acne on my face has improved. This is excellent. However, the size is large, making it somewhat difficult to swallow. The quality is good, so I will certainly purchase it again. |
 Doctor's Best, Glucosamine Chondroitin MSM with OptiMSM®, 240 Capsules | | |
Effective supplement Most Useful Review I injured my neck, causing spine degeneration. A friend recommended this supplement, and it has worked remarkably well for me. It doesn’t cause bloating, and the tablet size is perfect. No bloating Most Useful Review This is my second purchase, and I'm feeling good. There’s no bloating after meals with this product. |
 NOW Foods, Super Primrose, 1,300 mg, 120 Softgels | | |
Improves IBS symptoms Most Useful Review 7 people found this helpful Fantastic absorption; my skin isn't dry anymore and improved my IBS symptoms. I had previously stopped EPO after gall bladder surgery as it made me ill. This new product, however, has no queasiness and has eased my bloating significantly. Now my skin is moisturised again, and I truly notice a difference if I forget to take it. I take two daily, which is sufficient. I will continue to reorder, as they surpass other brands I've tried. High-quality for menstrual relief Most Useful Review 1 people found this helpful I’ve been using Evening Primrose Oil for my period and giving it to my mum for menopause. The quality is excellent, and it alleviates symptoms like bloating and mood swings for both of us. User-friendly packaging makes it easy to take daily. It’s a high-quality supplement that I highly recommend for menstrual or menopause relief! |
 NOW Foods, Oregano Oil, 90 Softgels | | |
Improves overall health Most Useful Review 17 people found this helpful After using oregano oil for a month, my overall health has significantly improved. I've noticed the cessation of allergies and my digestion has normalised; I no longer experience bloating or discomfort. I highly recommend trying this product as it has proven beneficial for me. Immediate effect noted Most Useful Review 9 people found this helpful I began using oregano oil to help improve my SIBO and noticed significant effects from the very first day, especially when taken on an empty stomach. It dramatically reduced my bloating throughout the day, although it can be irritating, so careful usage is essential to avoid side effects like diarrhoea. |
 NOW Foods, Milk Thistle Extract with Turmeric, 150 mg, 120 Veg Capsules | | |
No bloating benefits Most Useful Review 17 people found this helpful Great! Sensational quality product indeed! The price is very reasonable, and this supplement is excellent for detoxifying the liver and relieving the stomach. I take 1 capsule at night and sleep well—no bloating or gas. For those who consume a lot of junk foods and take many medicines, this product detoxifies your body effectively. In Brazil, Forfig is expensive and not as effective as this brand. It's also beneficial for those who drink alcohol, as it helps the liver regenerate. Thanks for a great product! Less bloating Most Useful Review 1 people found this helpful Greetings from Ukraine! I've been using NOW Foods Silymarin, Milk Thistle Extract, for a few months, and I'm very pleased with the results. This supplement has improved my digestion and overall liver function. I feel less bloated and more comfortable after meals. It helps eliminate toxins better, making me feel more energetic. The vegetarian capsules are easy to swallow, and I trust NOW Foods for their quality. I highly recommend this product for natural liver support. |
 NOW Foods, Dairy Digest Complete, 90 Veg Capsules | | |
Eased discomfort Most Useful Review 13 people found this helpful Super product! Most members of my family are lactose intolerant. For my oldest son and me, any dairy we consume leads to immediate skin reactions, while others experience severe gas and bloating. This product has alleviated everyone's discomfort, significantly improving our skin. The capsules are small and easy to swallow, with only one needed, making it cost-effective. The best product we've found for our specific needs! Enjoy dairy again Most Useful Review 7 people found this helpful Excellent! I'm thrilled with this purchase. I didn't have lactose intolerance before but developed it after a prolonged illness. Even small amounts of milk led to significant bloating. Now, I can enjoy all dairy products again, and I highly recommend this product to anyone. |
 Nature's Way, Organic MCT Oil, 16 fl oz (480 ml) | | |
Bloating relief claimed Most Useful Review I had previously avoided MCT oil but decided to give it a try by adding it to coffee, milk, and soup. It refreshes me. I usually bloat easily, but after consuming this, I don’t feel heaviness or bloating, and I often need to go to the bathroom. It comes out forcefully from the container, so it takes some practice to use. It has no taste but does have a slight coconut scent, making it perfect for coffee and curries. Improved digestion claimed Most Useful Review I don’t favour coconut oil, but this one is nearly odourless, making it easy to use. Initially, I noticed a slight coconut scent, but it quickly became tasteless. The quality shines when drizzled on salads. After taking it in the morning, I feel full with no bloating, plus my digestion has improved. The oil can come out quickly from the bottle, so caution is needed. |
 NOW Foods, Psyllium Husk Caps, 700 mg, 180 Veg Capsules | | |
Symptoms eliminated Most Useful Review 14 people found this helpful Saviours of my gut! This psyllium absorbs toxins effectively and improves intestinal motility while detoxifying the body. It’s ideal for eliminating cholesterol and heavy metals and helps to reduce high blood sugar. Plantain seeds are also a low-calorie source of soluble dietary fibre. I had long suffered from heaviness and bloating, but after taking this supplement (four capsules in the evening with a glass of water) for 1.5 months, all symptoms disappeared! I felt light and no longer have the sensation of food stagnating in my intestines, even after consuming junk food. I will certainly order more! Bloating relief noted Most Useful Review 4 people found this helpful Excellent! These capsules are fantastic! They effectively cleanse the intestines, and I have completely forgotten what bloating feels like, which brings me great happiness! They are also wonderful for the festive season when there's an abundance of food and drink. My stomach can feel quite heavy, but I take these for one to two days and avoid any chemical pharmaceuticals in favour of this NATURAL and SAFE product! Please give a thumbs up! 👍🏼👍🏼❤️ |
 NOW Foods, Double Strength Taurine, 1,000 mg, 250 Veg Capsules | | |
No bloating significance Most Useful Review 4 people found this helpful One capsule delivers multiple effects. I deal with overweight and metabolic syndrome. A doctor advised taurine, prescribed at 500 mg twice daily before meals. To simplify for my husband, I opted for 1000 mg taurine in 250 capsules. Most of my health issues stemmed from bile outflow problems. Taurine enhances bile fluidity and outflow. Consequently, I no longer suffer from bloating, my bowel movements are regular, and I may have lost a bit of weight. My glucose levels improved from 6.2 to 5.4 in 4 weeks. I no longer feel heaviness after meals, and I have more energy. Effective for digestion Most Useful Review 2 people found this helpful Great product! I love it, and so does my family. This shop is truly a one-stop shop for all my needs. I never thought I'd find a place with everything available. iHerb is superb! I'll definitely buy again. The shipment was the fastest ever. My digestion has been excellent—no bloating or constipation since I started taking this! The packaging is also remarkable, and the product quality is outstanding. The taste is great as well. |
 Jarrow Formulas, Taurine , 1,000 mg, 100 Capsules | | |
Effective for bloating Most Useful Review 138 people found this helpful Great amino acid! I once thought it was solely for athletes to enhance endurance. However, a friend suggested it aids the gallbladder. It’s true that I experience bloating with certain choleretic supplements, but everything is fine with these capsules. If my experience is useful, feel free to support me. Thank you very much! Supports gallbladder health Most Useful Review 5 people found this helpful Excellent amino acid! I used to believe it was solely for athletes to boost endurance. A friend let me know it helps the bile. I indeed face bloating with specific choleretics, but these capsules work perfectly for me. If anyone finds my experience useful, feel free to support me. Thank you very much! |
 NOW Foods, L-Lysine, 500 mg, 250 Tablets | | |
Bloating relief achieved Most Useful Review 1 people found this helpful My husband suffers from herpes on his lips. I ordered this for the first time and started taking it during an outbreak. The cold passed much faster than usual, and the feelings of bloating and tingling disappeared within 24 hours. It's an excellent tool! No bloating noted Most Useful Review Great product! I love it, and my family loves it too. This shop is a one-stop shop where all my needs are readily available. I never thought I would find everything here. iHerb is superb! I will certainly buy again from this complete shop. The shipment was incredibly fast. My digestion improved remarkably—no bloating or constipation after I started drinking this. It's also good for my skin, which I appreciate. The packaging is excellent, and the quality of the product is outstanding. The taste is equally great! |
 NOW Foods, Zinc Picolinate, 50 mg, 120 Veg Capsules | | |
Bloating eliminated Most Useful Review This product is so effective in eliminating bloating. No bloating issues Most Useful Review This zinc is remarkable. It’s easy to digest and does not cause any bloating or eructation. I truly appreciated it. |
 NOW Foods, Zinc Glycinate, 120 Softgels | | |
Improved stomach condition Most Useful Review 30 people found this helpful After three months of taking one softgel on an empty stomach, I've noticed improvements in my facial skin and less oiliness in my skin and hair. My plasma zinc levels increased, and I will continue using this product. It’s a potent and cost-effective form of zinc with no stomach pain or bloating. No stomach issues Most Useful Review The patented form of zinc is excellent. I’ve experienced no stomach pain or bloating while using it, and I recommend it. |
 Nature's Way, Zinc Chelate, 30 mg, 100 Capsules | | |
No bloating issues Most Useful Review Wonderful! It doesn't cause stomach pain or bloating and is quickly absorbed. Improved well-being Most Useful Review This is a great zinc supplement that has everything I need. After taking it, my bloating reduced, along with my general weakness and mood improved. The quality is superb! |
 Solgar, Zinc Picolinate, 22 mg, 100 Tablets | | |
Effective for skin Most Useful Review 6 people found this helpful Excellent! Solgar's zinc has become a staple in my purchases. It does not induce nausea or bloating and is best taken at night after meals. Zinc effectively heals mucous membranes and can alleviate issues like rhinitis and sore throat. I take it before important events to enhance my skin’s appearance, reducing acne and inflammation. White spots on nails, unexplained bloating, and low energy might indicate zinc deficiency, which can also improve thyroid function in hypothyroidism. No digestive issues Most Useful Review This dietary supplement represents zinc perfectly for me. The round, white tablets are around 5 mm in diameter and do not cause nausea, bloating, or heartburn. They do not crumble in the mouth and maintain a good impact on my gastrointestinal tract. I recommend this zinc without hesitation as it has effectively protected my immune system and kept my body in great condition. |
 Jarrow Formulas, N-A-G, 700 mg, 120 Veggie Capsules | | |
Reduced bloating symptoms Most Useful Review 8 people found this helpful Previously, I took a course of NAG to restore my intestines after recovering from Covid. It was very beneficial. The grumbling after eating and bloating, along with other symptoms of intestinal leaks, have ceased. Now, I am repeating the course as a precaution after learning about the benefits of NAG for the myelin sheaths of nerves. Click YES please. Comfortable digestion Most Useful Review I have been taking this regularly in the morning on an empty stomach for a week. My stomach feels more comfortable, I don't bloat often, and the texture of my stool has become denser, making it easier to deal with. The quality and benefits are assured. The glass bottle packaging is a plus. Digestive issues are resolved, making this supplement ideal for a digestive improvement diet. |
 Solgar, Evening Primrose Oil, 1,300 mg, 60 Softgels | | |
Symptom relief Most Useful Review 6 people found this helpful A drug for women! In the premenstrual period, symptoms such as soreness of the mammary glands, bloating, acne, and irritability disappeared while I was taking this primrose oil. I want to order it again. Effective PMS solution Most Useful Review After my third baby, I suffered from severe PMS. I began taking Evening Primrose Oil along with Borage Oil, and to my surprise, my PMS issues such as anxiety, headaches, depression, fatigue, cramps, and bloating all disappeared with my next period! This combination truly worked for me! |
 Nature's Way, NatureWorks®, Swedish Bitters, 3.38 fl oz (100 ml) | | |
Instant improvement Most Useful Review 3 people found this helpful After meals, this product works wonders for my stomach aches and bloating, providing quick relief. The bitter taste does require some getting used to, but my family has relied on it for years, and I’m pleased to have it again. Supports organs Most Useful Review 1 people found this helpful Swedish Bitters has improved my digestion by boosting appetite and alleviating bloating and constipation. It detoxifies the body, supports liver function, and might enhance skin condition while bolstering my immune system. The quality is excellent. |
 Tums, Ultra Strength Antacid, Assorted Berries, 1,000 mg, 160 Chewable Tablets | | |
Bloating disappears Most Useful Review It is useful for severe stomach acidity and helped my family and me feel comfortable. With its natural ingredients, it acts quickly, and the issues of acidity and bloating disappeared completely. Effective for bloating Most Useful Review Very effective! I chose this product after research and was not disappointed. If you suffer from bloating or overeating, I highly recommend you give this a try. One can is quite large and lasts a long time. It tastes good and is effective! |
 Jarrow Formulas, Vegan Bromelain, 500 mg, 60 Tablets | | |
Bloating relief confirmed Most Useful Review Great digestive enzyme! I absolutely love this brand; the ingredients are high quality, and the capsule size is small, working quickly. I take it immediately before meals containing proteins and fats, once or twice a day. Bloating, indigestion, shortness of breath, and nausea have disappeared. I highly recommend it since bioeline is a natural, non-addictive digestive enzyme. The price reflects the quality of the supplement, and I highly recommend it! Life-changing supplement Most Useful Review I highly recommend Jarrow Formulas' Vegan Bromelain; it's a game-changer! With my digestive issues, finding a working supplement has been challenging. This product is a lifesaver. It's gentle on my stomach and alleviates bloating and discomfort after meals. Plus, being vegan-friendly is a significant bonus. Highly recommended for anyone seeking digestive support! |
 Doctor's Best, High Potency Bromelain, 500 mg, 90 Veggie Caps | | |
Reduced bloating Most Useful Review 19 people found this helpful Great product! Bromelain, derived from the pineapple stem and fruit, is highly effective at 3000 gdu per capsule. It aids in the digestion of meats and proteins, significantly reducing bloating. The tingling sensation from bromelain is noticeable when consuming pineapple. For optimal results, take it during meals if you need assistance digesting animal proteins. Furthermore, its protein-digesting properties may benefit inflammatory conditions and cardiovascular or joint health; thus, taking a few capsules on an empty stomach is advised. If my review has been helpful, please give it a thumbs up. Less bloating Most Useful Review 6 people found this helpful Absolutely wonderful! I utilise it both as a digestive enzyme and for systemic benefits. I’ve noticed a significant reduction in bloating, even several days after starting it. |
 Nature's Way, Goldenseal Root, 1 g, 100 Vegan Capsules (0.33 g per Capsule) | | |
Alleviates bloating effectively Most Useful Review 4 people found this helpful Goldenseal herb offers numerous benefits for digestive disorders, combating bacteria and germs in the stomach, reducing bloating, enhancing digestion, and preventing respiratory symptoms, allergy issues, colds, and flu. This potent root extract effectively eliminates stomach bloating after meals and aids digestion. The package contains 100 medium-sized, easy-to-swallow capsules with a high concentration of the active ingredient. A robust formula and excellent quality from a reputable company. Soothes digestive symptoms Most Useful Review 2 people found this helpful This product significantly improves my digestive symptoms. It effectively relieves bloating and gas, and I genuinely notice the benefits. I find it soothing. However, I am concerned about the rising price, which may be due to supply and demand issues or ingredient scarcity. I typically take two capsules in the morning, and their size is just right. Overall, it’s a high-quality product. 😊 |
 Jarrow Formulas, Vegan Milk Thistle, 150 mg, 100 Veggie Capsules | | |
Banished bloating Most Useful Review 2 people found this helpful Acquired on recommendation. The first week was tense, experiencing nausea and a strong mouth odour. I was advised to take it with a sorbent for the first two weeks. Despite that, after the treatment, I felt light, the bloating vanished, and the mouth odour dissipated. My tongue became clearer, and surprisingly, my skin improved significantly, being much cleaner and less oily. Overall, I'm satisfied but wouldn't risk taking it without a doctor's advice. I take one capsule daily, cautious about increasing the dosage due to potential kidney issues. Less bloating Most Useful Review Thistle is excellent for gallbladder health! After a month of use, I experienced significant relief; the frequent bloating and nausea that often troubled me have completely disappeared. |
 Oregon's Wild Harvest, Organic Milk Thistle, 180 Organic Vegan Capsules | | |
Relief from bloating Most Useful Review 1 people found this helpful A great relief from abdominal bloating. Very soothing for absorption. Effective against bloating Most Useful Review I highly recommend this product; it has significantly helped me with water weight and bloating. I’ve tried many options before, but nothing worked long-term or made me feel unwell. This product stands out. |
 Doctor's Best, High Potency Serrapeptase, 120,000 SPU, 270 Veggie Caps | | |
Significant improvement Most Useful Review I take a dosage of 120,000 SPU every morning for a few years, and it significantly reduces bloating. This high-quality product has offered great benefits! Bloating relief Most Useful Review My bloating has improved since I started using it. |
 Mommy's Bliss, Gripe Water, Original, Age 2 Weeks+, 4 fl oz (120 ml) | | |
Instant relief Most Useful Review 209 people found this helpful This dill water provided immediate relief for my baby's bloating and colic; within five minutes, my child calmed down. Pain relief Most Useful Review 124 people found this helpful This dill water is excellent for relieving my baby's pain caused by gas and bloating. |
 NOW Foods, Organic Essential Oils, Peppermint, 4 fl oz (118 ml) | | |
Relief from bloating Most Useful Review Good. It’s for my mum’s bloating. She felt much better each time the oil was applied to her belly. Fights gas and bloating Most Useful Review I use it every day. Given its importance, it must be organic and of great quality. It effectively eliminates gas and bloating, and I even mix it with food-grade peroxide to create my own mouthwash. |
 NOW Foods, Essential Oils, Peppermint, 4 fl oz (118 ml) | | |
Eases bloating Most Useful Review 1 people found this helpful Great for IBS. When my girl has a tummy ache from bloating, this oil alleviates the bloating. Effective for bloating Most Useful Review I adore this peppermint oil. I apply two drops on my tummy whenever I feel bloated. It's also helpful for a blocked nose. |
 NOW Foods, Odorless Garlic, Concentrated Extract, 50 mg, 250 Softgels (25 mg per Softgel) | | |
Useful for bloating Most Useful Review This supplement turned out to be effective for treating bloating. I take one capsule daily in the evening, and thankfully, there is no garlic taste afterwards. No bloating issues Most Useful Review It is entirely odourless and does not cause any disorders or bloating. This supplement retains the positive aspects of garlic without the negatives, helping me through a long period without severe colds. |
 NOW Foods, Garlic Oil, 1,500 mg, 250 Softgels | | |
Bloating relief Most Useful Review 31 people found this helpful Unlike whole garlic, there’s practically no belching. It effectively removes bloating and helps with looseness of stools. I recommend taking it with curcumin before meals; together, they significantly cleanse the lungs, gallbladder, and ducts without irritating the pancreas. It's beneficial for tracheitis and bronchitis, accelerating recovery. Effective supplement Most Useful Review Excellent! It’s my go-to product. A few days after I start taking it, it alleviates bloating, gas, and discomfort in my intestines while fighting parasites. I take three capsules at night, ensuring quick and easy relief the following morning. |
 NOW Foods, Olive Leaf Extract, 500 mg, 120 Veg Capsules | | |
Refreshes and relieves Most Useful Review 4 people found this helpful A natural antibiotic! I drink this when I'm unwell or on the verge of herpes or candida. It helps prevent my symptoms from worsening. Also, drinking this when I feel bloated after a meal makes me feel refreshed and alleviates the bloating! Must-have supplement Most Useful Review 1 people found this helpful If taken at the onset of a cold, its progression will not worsen. It offers great quality. It effectively combats not only colds but also bacteria like candida. It has diminished the feeling of bloating as well. A must-have supplement! |
 NOW Foods, Potassium Gluconate, 99 mg, 250 Tablets | | |
Quick relief Most Useful Review Tablets are small and easy to swallow. They effectively help with my hypokalemia, and I notice the effects in about 15 minutes. Bloating and nausea diminish, headaches become less prominent, and my forehead feels cooler. Effective for family Most Useful Review I take these tablets after a salty meal, and I certainly feel less bloated the following day. There is plenty to share among the family, and everyone finds them effective. They’re small, making them easy to swallow. |
 NOW Foods, Potassium Citrate, 99 mg, 180 Veg Capsules | | |
Significant improvement Most Useful Review 4 people found this helpful Taking potassium citrate was a revelation for me! After starting it on my doctor's advice, my overall health noticeably improved, and I experienced far less bloating. It also helped normalise my blood pressure and enhanced the condition of my skin, which became more hydrated. Additionally, my digestion improved, reducing feelings of discomfort after meals. I recommend potassium citrate for anyone dealing with potassium deficiency; it truly supports maintaining good health. Bloat relief Most Useful Review 2 people found this helpful This is a great supplement! I consume potassium from my multivitamins and fruit, but I especially appreciate it on cheat days when indulging in salty foods. It effectively combats bloating, allowing me to comfortably wear my jeans again! |
 NOW Foods, Essential Oils, Ginger, 1 fl oz (30 ml) | | |
Life-changing relief Most Useful Review This has been the most amazing purchase I’ve ever made. I personally struggle with SIBO, and bloating was my main issue. Massaging my belly with this blend of change your oil and sesame oil has been transformative. It alleviated my constipation, and I am astounded that I finally had a bowel movement after such a long time. Helps with ailments Most Useful Review 1 people found this helpful Excellent! A wonderfully refreshing and toning oil! It aids with coughing when rubbed onto the chest, alleviates injuries, and is beneficial for back rheumatism. It works well for bloating and overeating. Antibacterial properties included. |
 NOW Foods, Acetyl-L-Carnitine, 500 mg, 200 Veg Capsules | | |
Reduced bloating Most Useful Review 3 people found this helpful Since I began using NOW Foods Acetyl-L-Carnitine capsules (500mg), I've noticed significant changes in my weight control. The heaviness and bloating after meals have diminished remarkably. Previously, I frequently felt bloated and uncomfortable post-meal, but now I rarely experience that, even after overeating. My weight is gradually decreasing, and this supplement seems to positively aid my diet. I wholeheartedly recommend this for anyone looking to improve their health and dieting efforts. Insane bloating relief Most Useful Review I need more of this! It’s the only thing that effectively alleviates my insane bloating. |
 NOW Foods, Alfalfa, 650 mg, 500 Tablets | | |
Passed bloating Most Useful Review 5 people found this helpful It works well; it significantly aids digestion. The bloating has passed, and my stool has returned to normal and regularity. I can confidently recommend it and would appreciate a like. Improved gastrointestinal tract Most Useful Review 1 people found this helpful I am delighted! I began taking this supplement a week ago. Starting with 2 tablets in the morning and 2 in the evening, I've felt an improvement in my gastrointestinal tract. Bloating and constipation have vanished, and my bowels are now regular. It's easy to swallow, too! |
 NOW Foods, Sweet Almond Oil, 100% Pure Moisturizing Oil, Unscented, 16 fl oz (473 ml) | | |
Reduces bloating Most Useful Review Sweet, I use it with cocoa butter for my body; it enhances appearance, and I apply it to the ends of my hair, which reduces the bloating. These products are the best for me, and I order them every time. Organic oil benefits Most Useful Review I adore this product for my hair. After oiling my scalp, I noticed it significantly reduced the bloating, and although hair improvement is gradual, it's worthwhile, especially since it’s organic. After showering, I moisturise my entire body and have found it smooths my skin and lessens swelling in my joints. Almond oil is versatile; use it as preferred. |
 North American Herb & Spice, Oreganol, Oil of Wild Oregano, 1 fl oz (30 ml) | | |
Bloating improvement Most Useful Review 3 people found this helpful I was curious about oregano oil due to its mention in cancer prevention. Although it is pricey, I chose it for its safety. I dissolved it in water and noticed my bloating improved in three hours, which amazed me. It works faster than pharmacy products and has a pleasant oregano scent. Quick bloating relief Most Useful Review 3 people found this helpful This supplement excellently boosts the immune system and is effective for bloating. I took it for my bloating, and it provided quick relief. |
 Nature's Way, Oregano Oil, Premium Blend, 60 Vegan Capsules | | |
Relieves digestive bloating Most Useful Review 6 people found this helpful Looking for a herbal remedy for my digestive issues, I discovered oil of oregano. Just a few drops alleviated my bloating and abdominal cramps. It also helps with high cholesterol. This has truly transformed my digestive health! Prevents bloating Most Useful Review 3 people found this helpful I took oregano oil on holiday and while many fell ill with rotavirus, my family and I stayed healthy. It effectively prevented bloating and other intestinal problems during our diet changes. I highly recommend it! |
 Gaia Herbs, Oil of Oregano, 60 Vegan Liquid Phyto-Caps | | |
Cleared bloating issue Most Useful Review 13 people found this helpful Cleared yeast overgrowth and relieved my bloating. After a year battling yeast and BV, I started with half a pill, escalating to two capsules. Praise be to God, my bloating has disappeared, my bowel movements are normal, and discharge has returned to being odourless. I suggest using it according to how you feel until results appear. As I had a long-standing issue, I needed more time to adapt. I intend to pause and observe any return of symptoms. This brand works! Amazing for bloating Most Useful Review 2 people found this helpful Amazing! This product is incredible for tackling bloating and SIBO. |
 Citrucel, Methylcellulose Fiber Therapy for Irregularity, 180 Fiber Caplets | | |
Reduced bloating Most Useful Review 352 people found this helpful Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality. Eliminated bloating Most Useful Review 266 people found this helpful An excellent product! After starting these probiotics, I felt an improvement. My intestines function better, and I no longer experience bloating or heaviness. I even regained my appetite. Highly satisfied and would recommend to everyone. |
 NOW Foods, Cat's Claw, 500 mg, 250 Veg Capsules | | |
Alleviates discomfort Most Useful Review This is my must-have! For regular morning bowel movements and addressing issues like bloating and abdominal discomfort, I take 2 capsules before bed. It works wonders. This medication effectively resolved those concerns! Effective immune support Most Useful Review An excellent natural antibiotic. The cat's claw aids in restoring the immune and digestive systems. After completing the course, my bloating symptoms vanished, and my stool improved. |
 Green Foods, Green Magma®, Barley Grass Juice Powder, 10.6 oz (300 g) | | |
Relieved bloating Most Useful Review 1 people found this helpful Hulk smash has entirely alleviated the bloated stomach sensation for me. Recommended for bloating Most Useful Review Great! I highly recommend this; it has genuinely assisted me with my bloating issue, and I enjoy its pleasant green taste! |
 Pepto Bismol, Bismuth Subsalicylate, 262 mg, 40 Caplets | | |
Quick relief Most Useful Review 2 people found this helpful Excellent! This drug is superb! It swiftly relieves symptoms of an upset stomach, diarrhoea, and bloating. I purchased it for both adults and children and am very pleased. Sensitive stomach relief Most Useful Review 1 people found this helpful Fantastic! I always bought this when travelling to the US, finally found it here. It’s perfect for my sensitive stomach, easing pain, acid reflux, and bloating. A must-have for special cases! |
 NOW Foods, L-Carnitine, 1,000 mg, 50 Tablets | | |
Effective for insulin Most Useful Review 1 people found this helpful This is my second purchase, and I find it very useful for insulin resistance. The quality is high and the ingredients help compensate for the lack of the substance that aids insulin transport to cells, also effectively getting rid of excess naturally. The package is sizeable, but it must be taken alongside exercise and a balanced diet. While the pill is large and not the best-tasting, it significantly reduces bloating and water retention. Energy boost noted Most Useful Review Both my mum and I take this, and we’ve observed a significant reduction in bloating and increased energy levels. It’s great that it has a higher potency, meaning you only need to take one tablet instead of three. |
 Boiron, Lycopodium Clavatum, 30C, Bloat & Gas Relief, Approx 80 Pellets | | |
Reduces bloating Most Useful Review 10 people found this helpful This helps alleviate bloating, flatulence, and colic. Effective for bloating Most Useful Review 6 people found this helpful The quality is excellent; it consistently helps with bloating. I particularly like the ingredients and the normal taste. |
 NOW Foods, UC-II® Joint Health with Undenatured Type II Collagen, 120 Capsules | | |
No bloating noted Most Useful Review Great! I loved it; it didn’t cause me any bloating, unlike the other type of collagen I tried. Overall, I noticed a difference in my joints, and most importantly, it's gentle on the stomach. Bloating and gas Most Useful Review I bought this to support my joints, as I often ride a bike and my knees hurt. Other products containing chondroitin didn't work for me; they caused bloating and gas. However, I can drink this collagen without issue. |
 Jarrow Formulas, Vegan Red Yeast Rice + Co-Q10, 120 Veggie Capsules | | |
No bloating now Most Useful Review 1 people found this helpful I liked it. Red rice is high in antioxidants and fibre, helping to lower cholesterol and prevent high blood sugar. After six months of use, I've seen an improvement in my digestion, with no bloating. My cholesterol is lower, and the product's natural ingredients are a big plus. It's convenient, and I recommend it. Bloating relief Most Useful Review I eat it, and I no longer feel bloated. It's very comfortable, and I plan to continue buying it, but regret that it's out of stock. |
 NOW Foods, Slippery Elm, 400 mg, 100 Veg Capsules | | |
Relief from bloating Most Useful Review 44 people found this helpful I first tried the red elm supplement based on a recommendation, and I'm very pleased with the results. The bark contains special mucus that covers the mucous membranes. I took two capsules in the morning and two at night, which helped with my stomach pain and bloating. Eventually, I switched to only two capsules in the evening. Taking them with hot water seems important. Slippery elm has truly calmed my gastrointestinal tract. Bloating relief Most Useful Review 32 people found this helpful After learning about Slippery Elm from Barbara O'Neil, I had to try it. I've struggled with stomach issues all my life. After taking it this past weekend, I experienced almost no heartburn or bloating. It has genuinely helped me so far. |
 NOW Foods, Solutions, Castor Oil, 16 fl oz (473 ml) | | |
Bloating relief Most Useful Review 2 people found this helpful I've tried many remedies for bloating and found that nothing works better than castor oil. I take 3-4 tablespoons at night mixed with pomegranate or orange juice to mask the flavour. The next morning, I experience a thorough cleansing of my intestines within two hours, resulting in clarity and no bloating. I do this weekly. Cramps relief Most Useful Review Castor oil has transformed my experience with cramps and bloating. It seems to be a very good quality oil and has made a noticeable difference. |
 NOW Foods, Quercetin with Bromelain, 120 Veg Capsules | | |
Immune support Most Useful Review 2 people found this helpful I've been using Quercetin with Bromelain daily, and it has dramatically improved my wellness. It supports my immune system, reduces inflammation, aids digestion and alleviates bloating. I feel healthier overall, especially during allergy season, making it an essential part of my routine. Seasonal allergy relief Most Useful Review This powerful antioxidant has helped me manage my seasonal allergies. Since taking it, I've seen a reduction in symptoms like an itchy throat and runny nose, along with less bloating and gut inflammation. I'm thrilled to experience a summer without noticeable allergies. |
 Mommy's Bliss, Baby Gas Relief, Simethicone Drops, Newborn+, 20 mg , 1 fl oz (30 ml) | | |
Effective digestive relief Most Useful Review 23 people found this helpful Since the birth of my child, I’ve found this product extremely helpful for alleviating bloating, gas, and indigestion. After two months of use, it consistently aids my child whenever needed, and I plan to repurchase it. I highly recommend it to other mothers. User-friendly dosing Most Useful Review 2 people found this helpful The main ingredient, simethicone, reduces bloating and discomfort caused by excess gas. The dosage is convenient, with a special syringe included for easy measurement and administration to children. |