9.5
Instant relief
Most Useful Review
This dill water provided immediate relief for my baby's bloating and colic; within five minutes, my child calmed down.
9.5
Pain relief
Most Useful Review
This dill water is excellent for relieving my baby's pain caused by gas and bloating.
Multivitamins
9.5
Reduced bloating
Most Useful Review
I noticed positive effects after my first dose; the heaviness in my stomach, constant rumbling, and bloating disappeared. Over time, my skin, hair, and nails improved, likely due to better protein absorption.
9.5
Alleviated bloating
Most Useful Review
Different enzymes are needed in a course of 1-1.5 months, 3-4 times a year. They help my digestive system during holidays when I consume alcohol and rich foods, eliminating heaviness, belching, and bloating for a better state.
Proprietary Blendmanna Fraxinus Ornus L)
9.5
Instant improvement
Most Useful Review
After meals, this product works wonders for my stomach aches and bloating, providing quick relief. The bitter taste does require some getting used to, but my family has relied on it for years, and I’m pleased to have it again.
9.5
Supports organs
Most Useful Review
Swedish Bitters has improved my digestion by boosting appetite and alleviating bloating and constipation. It detoxifies the body, supports liver function, and might enhance skin condition while bolstering my immune system. The quality is excellent.
Papain
9.5
Digestive improvement
Most Useful Review
I ordered it for my gastrointestinal issues following gallbladder removal. After using it for two weeks, my digestion improved, with bloating and heaviness disappearing. My stools became regular, and even my dermatitis improved. This drug is affordable and effective. I'm glad to have discovered how proteolytic enzymes can help with bloating and other ailments. Plus, chlorophyll aids in detoxification.
9.5
Instant relief
Most Useful Review
Chlorophyll enzymes are pleasant-tasting tablets that contain natural enzymes. They assist in breaking down food and alleviating bloating within 20 minutes of taking them. Regular use normalises intestinal motility, prevents internal fermentation, and even freshens breath due to the mint and chlorophyll.
Vitamin D3
9
Calcium D3 reduces bloating
Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction.
Most Relevant Research
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.
Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.
Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.
Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
9.5
No bloating experienced
Most Useful Review
During pregnancy, maintaining health is vital, and this product's excellent fat and acid content is necessary for the body. I liked it very much; there is no bloating or heaviness after taking it.
Zinc
9.5
Improved stomach condition
Most Useful Review
After three months of taking one softgel on an empty stomach, I've noticed improvements in my facial skin and less oiliness in my skin and hair. My plasma zinc levels increased, and I will continue using this product. It’s a potent and cost-effective form of zinc with no stomach pain or bloating.
9.5
Effective for skin
Most Useful Review
Excellent! Solgar's zinc has become a staple in my purchases. It does not induce nausea or bloating and is best taken at night after meals. Zinc effectively heals mucous membranes and can alleviate issues like rhinitis and sore throat. I take it before important events to enhance my skin’s appearance, reducing acne and inflammation. White spots on nails, unexplained bloating, and low energy might indicate zinc deficiency, which can also improve thyroid function in hypothyroidism.
Slippery Elm
9.5
Relief from bloating
Most Useful Review
I first tried the red elm supplement based on a recommendation, and I'm very pleased with the results. The bark contains special mucus that covers the mucous membranes. I took two capsules in the morning and two at night, which helped with my stomach pain and bloating. Eventually, I switched to only two capsules in the evening. Taking them with hot water seems important. Slippery elm has truly calmed my gastrointestinal tract.
9.5
Bloating relief
Most Useful Review
After learning about Slippery Elm from Barbara O'Neil, I had to try it. I've struggled with stomach issues all my life. After taking it this past weekend, I experienced almost no heartburn or bloating. It has genuinely helped me so far.
Certified:peppermint Leaf
9.5
Must-have product
Most Useful Review
This peppermint is essential. It aids with bloating, nausea, and heartburn. I'm very satisfied with it, and it has a long-lasting effect.
8.8
Digestion aid
Most Useful Review
Easy to take with water or peppermint tea, which is refreshing. It helps with digestion and eases feeling bloated. I take it every evening before bed.
Oregano
9.5
Cleared bloating issue
Most Useful Review
Cleared yeast overgrowth and relieved my bloating. After a year battling yeast and BV, I started with half a pill, escalating to two capsules. Praise be to God, my bloating has disappeared, my bowel movements are normal, and discharge has returned to being odourless. I suggest using it according to how you feel until results appear. As I had a long-standing issue, I needed more time to adapt. I intend to pause and observe any return of symptoms. This brand works!
9.5
Relieves digestive bloating
Most Useful Review
Looking for a herbal remedy for my digestive issues, I discovered oil of oregano. Just a few drops alleviated my bloating and abdominal cramps. It also helps with high cholesterol. This has truly transformed my digestive health!
Probiotics
7
Probiotics show mixed efficacy
Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis.
Most Relevant Research
We explored the effectiveness of various probiotic strains and combinations in treating bloating related to irritable bowel syndrome (IBS). This comprehensive analysis included data from 9,253 participants across 81 studies.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
9.5
Reduced bloating
Most Useful Review
Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality.
Vitamin B Complex
9.5
No bloating reported
Most Useful Review
Essential supplement with high quality; unlike Russian vitamins, there's no bloating or diarrhoea when consumed.
8.8
Reduced bloating benefits
Most Useful Review
Solgar is always a reliable choice, and I trust their quality. I take it at night and appreciate that my stomach isn’t bloated in the morning, which is a nice benefit. I’ve also found that I don't feel the urge to eat constantly during the day.
Vitamins
9
Vitamin D3 may reduce bloating
Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction.
Most Relevant Research
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
7.5
Helpful for bloating
Most Useful Review
These drops were quite effective for me, aiding in colic and bloating. I ordered them for the first time and appreciated their impact. I intend to continue using them and will recommend them to friends.
Red Yeast Rice
9.5
No bloating now
Most Useful Review
I liked it. Red rice is high in antioxidants and fibre, helping to lower cholesterol and prevent high blood sugar. After six months of use, I've seen an improvement in my digestion, with no bloating. My cholesterol is lower, and the product's natural ingredients are a big plus. It's convenient, and I recommend it.
9.5
Bloating relief
Most Useful Review
I eat it, and I no longer feel bloated. It's very comfortable, and I plan to continue buying it, but regret that it's out of stock.
Activated Charcoal
7
Activated charcoal's unclear effectiveness
Impact of cefixime and probiotics on functional abdominal bloating: a pilot study.
Most Relevant Research
We examined the effects of activated charcoal as part of a broader treatment plan for patients suffering from functional abdominal bloating (FAB). In our study, we had 122 patients diagnosed with FAB, and they were divided into three groups.
The first group received only conventional treatments, specifically a combination of non-activated herbal charcoal, silicone dioxide, and dimethylpolysiloxane. The second group was given the same treatment but with the addition of cefixime, while the third group received the initial treatments along with a probiotic formulation.
Our findings indicated that both cefixime and probiotics led to substantial improvements in the bloating sensation and visible abdominal distension. However, it’s important to note that the isolated effect of activated charcoal was not specifically determined, as it was combined with other treatments. Overall, activated charcoal, when used alone, does not show a significant advantage against bloating compared to conventional treatments.
We also observed that symptoms like abdominal pain, belching, and nausea improved across all groups, hinting that various treatments may help patients feel better. No adverse effects related to these medications were reported, highlighting their potential safety.
The first group received only conventional treatments, specifically a combination of non-activated herbal charcoal, silicone dioxide, and dimethylpolysiloxane. The second group was given the same treatment but with the addition of cefixime, while the third group received the initial treatments along with a probiotic formulation.
Our findings indicated that both cefixime and probiotics led to substantial improvements in the bloating sensation and visible abdominal distension. However, it’s important to note that the isolated effect of activated charcoal was not specifically determined, as it was combined with other treatments. Overall, activated charcoal, when used alone, does not show a significant advantage against bloating compared to conventional treatments.
We also observed that symptoms like abdominal pain, belching, and nausea improved across all groups, hinting that various treatments may help patients feel better. No adverse effects related to these medications were reported, highlighting their potential safety.
9.5
Effective for bloating
Most Useful Review
Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly.
Potassium
9.5
Significant improvement
Most Useful Review
Taking potassium citrate was a revelation for me! After starting it on my doctor's advice, my overall health noticeably improved, and I experienced far less bloating. It also helped normalise my blood pressure and enhanced the condition of my skin, which became more hydrated. Additionally, my digestion improved, reducing feelings of discomfort after meals. I recommend potassium citrate for anyone dealing with potassium deficiency; it truly supports maintaining good health.
9.5
Bloat relief
Most Useful Review
This is a great supplement! I consume potassium from my multivitamins and fruit, but I especially appreciate it on cheat days when indulging in salty foods. It effectively combats bloating, allowing me to comfortably wear my jeans again!
Quercetin
9.5
Immune support
Most Useful Review
I've been using Quercetin with Bromelain daily, and it has dramatically improved my wellness. It supports my immune system, reduces inflammation, aids digestion and alleviates bloating. I feel healthier overall, especially during allergy season, making it an essential part of my routine.
9.5
Seasonal allergy relief
Most Useful Review
This powerful antioxidant has helped me manage my seasonal allergies. Since taking it, I've seen a reduction in symptoms like an itchy throat and runny nose, along with less bloating and gut inflammation. I'm thrilled to experience a summer without noticeable allergies.
Coenzyme Q10
8.8
Improved digestion
Most Useful Review
This product has significantly improved my digestion and intestinal health. I noticed a difference; while I went to the bathroom more frequently, I also experienced relief from bloating and gas. I've read it supports brain health and combats lethargy. The taste is acceptable, and they come in vegetable capsules, which are good for heart health too.
8.8
Eased inflammation
Most Useful Review
The product is of good quality with effective ingredients as promised. It aids in reducing inflammation, alleviates pain, and diminishes bloating. Additionally, it has no noticeable taste.
Magnesium
8
Magnesium's effects on bloating unclear
Successful treatment of idiopathic tetanus using metronidazole, magnesium, and acepromazine in Hanwoo (Korean indigenous cattle) yearling bull.
Most Relevant Research
We explored the effectiveness of magnesium treatment in a 9-month-old Hanwoo bull diagnosed with severe tetanus—a condition characterized by intense muscle spasms and tension. During this case study, we noted the use of several treatments, including metronidazole, magnesium, and acepromazine, to manage the symptoms.
Magnesium was administered for 7 days alongside sedatives to alleviate muscle spasticity and spasms. While the bull experienced severe bloat that necessitated a temporary rumenostomy, the specific impact of magnesium on bloating is challenging to isolate due to the combined treatment approach.
As we monitored the bull’s progress, we saw marked improvements in muscle tension, culminating in the bull standing up after being in a lateral recumbent position. By day 17 post-onset, all symptoms related to tetanus had resolved, allowing for a return to a normal diet. Although magnesium was part of the treatment regimen, its singular effect on bloating remains inconclusive in this case.
Magnesium was administered for 7 days alongside sedatives to alleviate muscle spasticity and spasms. While the bull experienced severe bloat that necessitated a temporary rumenostomy, the specific impact of magnesium on bloating is challenging to isolate due to the combined treatment approach.
As we monitored the bull’s progress, we saw marked improvements in muscle tension, culminating in the bull standing up after being in a lateral recumbent position. By day 17 post-onset, all symptoms related to tetanus had resolved, allowing for a return to a normal diet. Although magnesium was part of the treatment regimen, its singular effect on bloating remains inconclusive in this case.
9.5
Effective against bloating
Most Useful Review
EXCELLENT MAGNESIUM! After struggling with stress-related numbness and cramps, I tried NOW Foods magnesium citrate, which is highly bioavailable. It took a few weeks, but my cramps and my son's leg issues disappeared completely. Additionally, I no longer wake with numb hands, and I'm experiencing improved sleep and mood. Highly recommend for its positive effects on the nervous system and stomach.
Iron
8
Probiotics aid iron treatment tolerability
Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial.
Most Relevant Research
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
9.5
Elevated haemoglobin
Most Useful Review
Really soft iron! It has significantly raised my haemoglobin levels without any bloating or gastrointestinal side effects, unlike the sulphate iron I used previously. I take one capsule twice daily with lemon water. After months, my haemoglobin rose from 114 to 144 units. However, raising ferritin took longer, so I included other vitamins for better absorption. Highly recommend this product for anyone with signs of anaemia!
