L Taurine
9
Taurine-xylose improves constipation in rats
We investigated how taurine-xylose, a synthetic form of taurine, impacts constipation caused by loperamide in a rat model. By using different treatment groups, including a control and a standard laxative, we observed that taurine-xylose not only improved gastrointestinal movement but also enhanced antioxidant activity.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
Our findings revealed that rats treated with taurine-xylose had increased fecal output and better metabolic conditions compared to those given loperamide alone. While promising, the research suggests that its effectiveness may vary based on dietary conditions and physiological factors.
10
Constipation relief
Most Useful Review
5 people found this helpful
This product significantly aids bile flow. Recommended by a well-known doctor, I started using it alongside lecithin from Nau. It has been fantastic in overcoming the constipation issue that I've endured for years. I highly recommend it to anyone seeking a solution. I hope my review proves helpful.
Turmeric Curcumin
9
We set out to explore the effects of curcumin, a compound found in turmeric, on constipation-predominant irritable bowel syndrome (IBS-C). This condition affects a significant portion of the global population, making it essential to investigate potential treatments.
In our assessment, we compared the effectiveness of curcumin to mosapride, a known treatment, by observing changes in gut microbiota and neurotransmitter levels in rat models of IBS-C. Through analysis, we found that the rats receiving curcumin experienced improved bowel movements, characterized by increased fecal weight and water content compared to those with IBS.
Furthermore, our investigations revealed that curcumin treatment led to a reduction in certain neurotransmitters in the serum of the rats. This suggests that curcumin may not only help regulate gut health but also impact the signals that influence bowel function.
Overall, these findings indicate that curcumin could be a promising natural option for managing IBS-C by modifying gut microbiota and balancing neurotransmitter levels.
In our assessment, we compared the effectiveness of curcumin to mosapride, a known treatment, by observing changes in gut microbiota and neurotransmitter levels in rat models of IBS-C. Through analysis, we found that the rats receiving curcumin experienced improved bowel movements, characterized by increased fecal weight and water content compared to those with IBS.
Furthermore, our investigations revealed that curcumin treatment led to a reduction in certain neurotransmitters in the serum of the rats. This suggests that curcumin may not only help regulate gut health but also impact the signals that influence bowel function.
Overall, these findings indicate that curcumin could be a promising natural option for managing IBS-C by modifying gut microbiota and balancing neurotransmitter levels.
9
Symptom relief
Most Useful Review
6 people found this helpful
Curcumin works similarly to ibuprofen, relieving symptoms of constipation, gastrointestinal pain, and effectively helping with colds. It also aids joint pain and acts as a natural tonic.
Garlic
9
We explored how garlic-derived polysaccharides could help relieve constipation while also enhancing gut health. In this study, we administered different doses of garlic polysaccharides (GPs) and a positive control, inulin, to Kunming mice. We paid close attention to their effects on various intestinal barriers and how they might alleviate constipation symptoms spurred by loperamide.
Our findings indicated that GPs not only improved the expression of vital proteins and mucins in the small intestine but also had a positive effect on gut bacteria. The garlic polysaccharides increased beneficial compounds like butyric acid, promoted the growth of healthy gut bacteria, and helped balance gut microbiota. Notably, GPs also showed promise in easing loperamide-induced constipation by improving bowel movement frequency and stool consistency.
This study highlights the potential of garlic polysaccharides in supporting intestinal health and alleviating constipation, suggesting they may serve as beneficial prebiotics. Overall, we found that incorporating garlic into the diet could enhance gut function and promote comfort in those struggling with constipation.
Our findings indicated that GPs not only improved the expression of vital proteins and mucins in the small intestine but also had a positive effect on gut bacteria. The garlic polysaccharides increased beneficial compounds like butyric acid, promoted the growth of healthy gut bacteria, and helped balance gut microbiota. Notably, GPs also showed promise in easing loperamide-induced constipation by improving bowel movement frequency and stool consistency.
This study highlights the potential of garlic polysaccharides in supporting intestinal health and alleviating constipation, suggesting they may serve as beneficial prebiotics. Overall, we found that incorporating garlic into the diet could enhance gut function and promote comfort in those struggling with constipation.
9
Regulates bowel function
Most Useful Review
I purchased this to cleanse my body, and during its use, my stool became regular and I had no constipation at all. Though the scent is not pleasant, taking two capsules at night is manageable. Unfortunately, after stopping, issues with my stool resurfaced, indicating I need to resume taking it.
Childrens Herbs
9
Herbal formulation aids constipation relief
We conducted a clinical trial to determine the efficacy of a new herbal formulation, including foeniculum vulgare, for treating postoperative constipation (POC) in trauma patients.
This trial involved 61 orthopedic patients suffering from constipation after surgery for hip and lower limb fractures. With a triple-blind and placebo-controlled design, half the participants received the herbal laxative capsule while the others got a placebo.
Our main focus was to evaluate how well the herbal formulation alleviated constipation symptoms and improved stool consistency.
The ingredients, including foeniculum vulgare, were chosen for their traditional and documented laxative properties.
The results were promising; we observed that the herbal capsule significantly improved the symptoms of constipation in patients who often deal with opioid-induced constipation.
While foeniculum vulgare played a role in the formulation, its specific effects on constipation are hard to pinpoint since it was combined with other herbs.
Overall, the study suggests that this herbal formulation could be a worthwhile alternative to traditional laxatives, but further larger studies are needed to fully assess each component's efficacy.
This trial involved 61 orthopedic patients suffering from constipation after surgery for hip and lower limb fractures. With a triple-blind and placebo-controlled design, half the participants received the herbal laxative capsule while the others got a placebo.
Our main focus was to evaluate how well the herbal formulation alleviated constipation symptoms and improved stool consistency.
The ingredients, including foeniculum vulgare, were chosen for their traditional and documented laxative properties.
The results were promising; we observed that the herbal capsule significantly improved the symptoms of constipation in patients who often deal with opioid-induced constipation.
While foeniculum vulgare played a role in the formulation, its specific effects on constipation are hard to pinpoint since it was combined with other herbs.
Overall, the study suggests that this herbal formulation could be a worthwhile alternative to traditional laxatives, but further larger studies are needed to fully assess each component's efficacy.
9
Improves sleep and constipation
Most Useful Review
This has been a holy grail for me. I’ve bought many over the last 10 months. My daughter enjoys the taste, and it benefits her with colic and constipation. It also includes chamomile, which aids sleep. I administer one serving in a 5ml syringe every night.
Inositol
8
We aimed to understand the effects of Buzhongyiqi decoction (BZYQD) on constipation, particularly how it influences various metabolic pathways. In our exploration, we conducted experiments on rats experiencing loperamide-induced constipation. Following treatment with BZYQD, we observed a notable increase in the small intestinal transit rate, suggesting improved digestive movement.
Our findings also revealed that BZYQD helped to reduce pathological damage in the colon. Interestingly, one of the key factors we looked at was inositol, a metabolite whose levels were significantly affected by the treatment. We discovered that BZYQD not only increased serum levels of inositol but also enhanced the levels of motilin and gastrin, hormones that play important roles in regulating gastrointestinal motility.
Additionally, our analysis showed that BZYQD impacted inflammatory pathways by reducing the production of pro-inflammatory mediators and down-regulating markers like cyclooxygenase-2. These effects suggest a comprehensive approach to managing constipation might involve multiple metabolic pathways, with inositol being a notable component. Overall, our study suggests that BZYQD can protect against constipation, with inositol contributing to this beneficial effect, though further studies are needed to isolate its specific impact.
Our findings also revealed that BZYQD helped to reduce pathological damage in the colon. Interestingly, one of the key factors we looked at was inositol, a metabolite whose levels were significantly affected by the treatment. We discovered that BZYQD not only increased serum levels of inositol but also enhanced the levels of motilin and gastrin, hormones that play important roles in regulating gastrointestinal motility.
Additionally, our analysis showed that BZYQD impacted inflammatory pathways by reducing the production of pro-inflammatory mediators and down-regulating markers like cyclooxygenase-2. These effects suggest a comprehensive approach to managing constipation might involve multiple metabolic pathways, with inositol being a notable component. Overall, our study suggests that BZYQD can protect against constipation, with inositol contributing to this beneficial effect, though further studies are needed to isolate its specific impact.
7.5
Bowels regulated
Most Useful Review
31 people found this helpful
I tested it on myself and my mother. This is not my first time using it. I noticed that it helps to establish bowel movements and eliminates constipation. However, it's challenging to isolate the rest of the effects since we take various supplements. Gradually, I’ve noticed my weight decreasing.
Elderberry Sambucus
8
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
10
Constipation relief
Most Useful Review
The quality is excellent, and the ingredients are the finest. My health has improved significantly, and the supplement is just what I needed. The packaging is good, and I have noticed benefits in my digestion. My microbiome is better, absorption has increased, and my intestines function well. Constipation is no longer an issue. The dosage is perfect, and the taste is enjoyable.
Zinc
8
We investigated how zinc might play a role in alleviating the constipation effects caused by granisetron, a medication often used to prevent nausea. In the studies, male rats were treated with varying doses of granisetron, alongside zinc protoporphyrin IX (ZnPPIX), to see how these compounds interacted.
Interestingly, while granisetron was found to increase the time to first defecation in the rats, ZnPPIX alone did not have a notable effect on constipation. However, when combined with granisetron, ZnPPIX successfully reversed the constipation induced by this medication. This suggests that zinc, acting through the heme oxygenase/carbon monoxide (HO/CO) pathway, could potentially mitigate constipation.
Nonetheless, it’s crucial to note that ZnPPIX’s effectiveness was only observed when paired with granisetron; its standalone administration didn’t significantly alter gastrointestinal motility. This highlights a specific interaction rather than a general benefit of zinc in treating constipation.
Interestingly, while granisetron was found to increase the time to first defecation in the rats, ZnPPIX alone did not have a notable effect on constipation. However, when combined with granisetron, ZnPPIX successfully reversed the constipation induced by this medication. This suggests that zinc, acting through the heme oxygenase/carbon monoxide (HO/CO) pathway, could potentially mitigate constipation.
Nonetheless, it’s crucial to note that ZnPPIX’s effectiveness was only observed when paired with granisetron; its standalone administration didn’t significantly alter gastrointestinal motility. This highlights a specific interaction rather than a general benefit of zinc in treating constipation.
9
Improved digestion
Most Useful Review
14 people found this helpful
Excellent! I administered zinc to my wife for a month. It improved her digestion and resolved her constipation. It does not upset the stomach when consuming fried foods.
Pumpkin Seeds Pepitas
9
We investigated how protein from probiotic-fermented soybean powder affects constipation, particularly in an experimental setting. Rats were used to test both fermented and non-fermented soybean powders for their laxative effects.
After eight days of fermentation, we noticed significant changes in various nutrients. While the polysaccharides in the soy decreased, the flavonoid levels first went up before swiftly dropping later. Importantly, we found that the fermented soybean resulted in higher levels of isoflavone aglycones, which showed promise for digestive health.
The fermented soybean powder outperformed its non-fermented counterpart in relieving constipation symptoms in rats treated with diphenoxylate. This was largely due to alterations in specific proteins and factors in the colon that help manage water and mucus in the digestive system.
Additionally, our metabolomic analyses suggested that several compounds, including linoleic acid and bile acids, might play roles in regulating constipation. Our findings reveal that fermentation not only enhances the nutritional quality of soybeans but also strengthens their ability to aid digestive health.
After eight days of fermentation, we noticed significant changes in various nutrients. While the polysaccharides in the soy decreased, the flavonoid levels first went up before swiftly dropping later. Importantly, we found that the fermented soybean resulted in higher levels of isoflavone aglycones, which showed promise for digestive health.
The fermented soybean powder outperformed its non-fermented counterpart in relieving constipation symptoms in rats treated with diphenoxylate. This was largely due to alterations in specific proteins and factors in the colon that help manage water and mucus in the digestive system.
Additionally, our metabolomic analyses suggested that several compounds, including linoleic acid and bile acids, might play roles in regulating constipation. Our findings reveal that fermentation not only enhances the nutritional quality of soybeans but also strengthens their ability to aid digestive health.
9
Highly beneficial
Most Useful Review
5 people found this helpful
I first ordered pumpkin seeds and found them excellent in quality. They’re not large but very clean, and the package was impressive in volume. My family enjoys eating them, and I give them a bit each day as they're beneficial for health. They are said to aid in fighting constipation and boosting immunity. Plus, they contain valuable nutrients like zinc and magnesium. The benefits of pumpkin seeds are immense, and I will certainly purchase them again.
Wheat Grass
9
We aimed to see how wheat peptides (WP) could help with constipation. In a trial with 49 participants, those consuming WP experienced an increase of more than two bowel movements per week, compared to just 0.4 in the placebo group.
Not only did WP improve bowel movement frequency, but it also enhanced participants' quality of life and satisfaction regarding constipation. In animal studies, WP improved gut motility and altered gut microbiota linked to constipation.
Overall, our findings suggest that integrating wheat peptides into the diet could be a simple yet effective way to alleviate constipation.
Not only did WP improve bowel movement frequency, but it also enhanced participants' quality of life and satisfaction regarding constipation. In animal studies, WP improved gut motility and altered gut microbiota linked to constipation.
Overall, our findings suggest that integrating wheat peptides into the diet could be a simple yet effective way to alleviate constipation.
10
Dramatic improvement
Most Useful Review
3 people found this helpful
This product has the best effect! After incorporating it into my fasting diet, I no longer experience constipation. I used to share the struggles of severe constipation, and this product has truly transformed my experience.
Vitamin C
8
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
7.5
Helpful for cold
Most Useful Review
4 people found this helpful
Big! Initially surprised by the size, I adjusted quickly and swallowed it without issue. I've been using it for 8 months alongside VB Complex and VE, and I've noticed improvements in my sensitivity to cold, numbness in my hands, and even constipation. Improvements became apparent from the second month. I plan to continue using it further.
Papaya
8
Papaya shows limited digestive benefits
We explored the impact of Caricol®, a papaya preparation, on digestive issues, particularly constipation. In a double-blind, placebo-controlled study, volunteers suffering from chronic indigestion took either Caricol® or a placebo for 40 days.
Although participants reported significant improvements in constipation and bloating, these benefits did not persist after a washout phase. There was no substantial effect on heartburn due to the limited number of cases. Overall, while Caricol® showed promise, its long-term efficacy remains uncertain.
Although participants reported significant improvements in constipation and bloating, these benefits did not persist after a washout phase. There was no substantial effect on heartburn due to the limited number of cases. Overall, while Caricol® showed promise, its long-term efficacy remains uncertain.
9
Relieves constipation
Most Useful Review
6 people found this helpful
Fast transfer speed. After a meal, I take 2 to 3 tablets, even after snacks and sweets. It aids in digestion, and now I feel comfortable without any discomfort or tiredness post-meal. Constipation is no longer an issue, and I feel lean and clean.
Ascorbic Acid
8
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
9
Eased constipation
Most Useful Review
6 people found this helpful
This product is fantastic! I consumed it as suggested, and it genuinely relieved my constipation. I noticed a brightening effect on my skin as well. Despite initial concerns about bowel movements, this product has worked wonders for me, and I will definitely repurchase it.
Spirulina
8
We examined how a polysaccharide from Spirulina platensis could alleviate constipation and impact gut health in mice. After treating diphenoxylate-induced constipation with varying doses of the polysaccharide, we observed improvements in defecation patterns and a boost in beneficial gut bacteria.
The treatment led to increased activity of acetyl cholinesterase and improved intestinal villus health. Importantly, the study suggests that this polysaccharide could have a role in constipation therapies, though results stem from animal research.
The treatment led to increased activity of acetyl cholinesterase and improved intestinal villus health. Importantly, the study suggests that this polysaccharide could have a role in constipation therapies, though results stem from animal research.
9
Effective for constipation
Most Useful Review
26 people found this helpful
Hawaiian spirulina is the best food in the world! I had problems with constipation, but this resolved it immediately after my first try. It also boosts my energy significantly, reducing my cravings for chocolate and coffee. I feel cleaner inside and my skin looks amazing. You might experience mild side effects initially, but they will pass. I highly recommend trying it; you won't regret it!
Colon Cleanse
8
We aimed to evaluate how effective different colon cleanse techniques could be for those suffering from constipation. By comparing low-dose polyethylene glycol (PEG) mixed with various doses of linaclotide, we conducted a study involving 753 patients assigned to three different groups.
The results underscored that the 2LPEG + 2L combination was the most effective for bowel cleansing, especially in patients with chronic constipation. However, while this method showed better results, we found no major benefits over a standard regimen.
Overall, those with chronic constipation and irritable bowel syndrome reported improved tolerance and effectiveness from the 2LPEG + 2L treatment.
The results underscored that the 2LPEG + 2L combination was the most effective for bowel cleansing, especially in patients with chronic constipation. However, while this method showed better results, we found no major benefits over a standard regimen.
Overall, those with chronic constipation and irritable bowel syndrome reported improved tolerance and effectiveness from the 2LPEG + 2L treatment.
9
Effective relief
Most Useful Review
10 people found this helpful
Constipation has been a long-standing issue for me, causing irritation throughout the day. I would only manage to defecate twice a week, which was extremely painful. However, since I began using Nature's Secret, Multi-Herb Colon Cleanse, I now go twice a day. I feel much lighter and comfortable, no longer cranky in the mornings. I've shared my positive experience with others.
Lactobacillus
8
Lactobacillus shows promise for constipation
We investigated the effects of a new microbial strain, LP-HFY11, on constipation caused by a common medication in mice. The results showed that LP-HFY11 helped maintain fecal weight and improved gut movement. Those given a high dose expelled stool faster than others treated with lactulose, although still slower than in normal mice.
Interestingly, LP-HFY11 also promoted positive changes in intestinal health and increased certain beneficial substances in the bloodstream, suggesting it could serve as an effective probiotic for constipation management. There appears to be promising potential for LP-HFY11's use in both the food and pharmaceutical industries.
Interestingly, LP-HFY11 also promoted positive changes in intestinal health and increased certain beneficial substances in the bloodstream, suggesting it could serve as an effective probiotic for constipation management. There appears to be promising potential for LP-HFY11's use in both the food and pharmaceutical industries.
9
Best for constipation
Most Useful Review
76 people found this helpful
I take these every morning on an empty stomach and am very pleased with the results. Bloating has decreased, and my digestion has improved, allowing for regular visits to the restroom. When I stop, constipation returns. After trying various probiotics, I find this one to be the best quality.
Pectin
9
Pectin reduces loperamide-induced constipation
We aimed to discover whether orange peel pectin could help relieve constipation brought on by loperamide in rats. In our study, we divided the rats into six groups and treated them for a week with different substances, including varying doses of orange peel pectin extract (OPPE).
Our results showed that OPPE not only increased stool weight and frequency but also improved intestinal motility. The treatment significantly countered the effects of loperamide-induced constipation, indicating that OPPE could be a beneficial option for managing constipation.
Our results showed that OPPE not only increased stool weight and frequency but also improved intestinal motility. The treatment significantly countered the effects of loperamide-induced constipation, indicating that OPPE could be a beneficial option for managing constipation.
9
Suits my needs
Most Useful Review
55 people found this helpful
I take pectin for its beneficial properties as I suffer from a delicate issue—constipation. Pectin contains both soluble and insoluble fibres; it not only gently cleanses the intestines but also promotes healthy microflora. For enhanced effect, combining it with psyllium from the same brand works wonders. I’m 100% satisfied with the results!
Probiotics
9
We investigated the effects of Lactobacillus rhamnosus (LRJ-1) on constipation in mice. The study revealed that oral treatment with LRJ-1 led to significant improvements in constipation by increasing levels of a gut compound called γ-aminobutyric acid (GABA).
We also found that the beneficial impact of LRJ-1 was linked to the growth of specific intestinal bacteria and the activation of certain nerve pathways in the gut. While these findings are promising, they confirm the potential of LRJ-1 in addressing constipation through its influence on gut health.
We also found that the beneficial impact of LRJ-1 was linked to the growth of specific intestinal bacteria and the activation of certain nerve pathways in the gut. While these findings are promising, they confirm the potential of LRJ-1 in addressing constipation through its influence on gut health.
9
Improved digestion
Most Useful Review
196 people found this helpful
After two months, my 49-year-old mother, who has chronic constipation and has used laxatives for years, saw fantastic improvements with this probiotic. The blend of 12 strains, including Lactobacillus and Saccharomyces Boulardii, restored her intestinal flora. Within a week, she forgot about her constipation and is now hesitant to stop using the probiotic. Along with flax seeds, her nutrient absorption has significantly increased. I'm truly delighted I chose this product despite the cost.
Ester C
8
We conducted a fully decentralized clinical trial to explore the effects of vitamin C on constipation symptoms. Participants who experienced functional constipation were randomly assigned to receive either Lactobacillus with vitamin C or vitamin C alone over a two-week treatment period. The study allowed us to gather data remotely, which is quite innovative and accessible.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
Looking specifically at the results from the group that received vitamin C, we observed that while there was an increase in the frequency of bowel movements compared to the control group, the isolated effect of vitamin C itself wasn't entirely clear. The combination treatment appeared to improve bowel regularity, but it was difficult to determine how much vitamin C contributed independently to these results.
Additionally, we found that about 67% of participants were diligent in tracking their bowel diary entries, which helped ensure the reliability of our findings to an extent. Yet, a significant portion of the records were not kept as scheduled, highlighting potential hurdles in data collection for decentralized trials.
Overall, our observations suggest that while vitamin C, especially when paired with Lactobacillus, may provide some benefits for those struggling with constipation, we should exercise caution before attributing all improvements solely to vitamin C.
7.5
Helps digestion
Most Useful Review
The quality of the product is excellent, with balanced ingredients that improve health due to natural substances. The capsule size is convenient to swallow and has a neutral taste. It aids digestion and alleviates constipation. I recommend purchasing it!
B5
7
We explored how calcium intake relates to constipation, particularly focusing on individuals with metabolic syndrome, a condition that significantly impacts health. Using data from the National Health and Nutrition Examination Survey conducted between 2005 and 2010, we assessed the dietary habits of participants and looked at how often they experienced constipation.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
9
Improved digestion
Most Useful Review
6 people found this helpful
Excellent! This product boasts a unique formula with Saccharomyces boulardii and mannan oligosaccharides. The probiotic yeast survives stomach acid, positively affecting my digestive tract while safeguarding the gut microbiome. This supplement has significantly improved my digestion and alleviated my constipation. Despite its high price, the package size is satisfactory. I will definitely repurchase this product and recommend you give it a try. If you find my review helpful, please show some appreciation and take care!
N Acetyl Cysteine Nac
9
We explored the effects of Saccharomyces cerevisiae on patients suffering from Irritable Bowel Syndrome (IBS). In a four-week study with thirty participants, we found that daily 500 mg doses of this yeast led to significant reductions in abdominal pain and improvements in overall quality of life.
Results showed pain scores decreased dramatically, and all quality of life measures improved after treatment. This suggests that Saccharomyces cerevisiae could be an effective option for those looking to alleviate IBS symptoms.
Results showed pain scores decreased dramatically, and all quality of life measures improved after treatment. This suggests that Saccharomyces cerevisiae could be an effective option for those looking to alleviate IBS symptoms.
9
Best NAC experience
Most Useful Review
9 people found this helpful
I have tried various brands of NAC, and this one stands out as the best. I also bought it for my sister, who struggles to swallow capsules; she opens them and claims this one has the best taste. The quality is outstanding, and she visits the bathroom shortly after taking it, which is beneficial for those dealing with constipation. A detox isn't necessary, but it's worth considering.
Greens Superfoods Blends
7
We explored the connection between specific gut bacteria ratios and slow transit constipation (STC) using rat models. In our study, we compared four groups: Control, Loperamide-induced STC, antibiotic-treated, and antibiotic plus Loperamide. We found that the group with STC showed an increased Lactobacillus acidophilus to Lactobacillus johnsonii ratio, while the group treated with antibiotics did not show STC symptoms.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
9
Relieved constipation
Most Useful Review
20 people found this helpful
One of the best products I tried on the recommendation of a friend. I always suffer from constipation. After just two days of use, I noticed a significant difference. I felt a considerable relief in my bowel movements, as it is high in fibre. If you benefit from something like this, you’ll be delighted ❤️.
Potassium
8
We examined the impact of potassium binders on constipation in an elderly patient with heart issues and high potassium levels. Initially, he was treated with calcium polystyrene sulfonate, which managed his potassium but led to severe constipation.
By switching to sodium zirconium cyclosilicate, we saw a remarkable improvement in his constipation while still keeping his potassium levels normal. This suggests that sodium zirconium cyclosilicate may be a better option for managing potassium levels, especially for patients also dealing with constipation.
By switching to sodium zirconium cyclosilicate, we saw a remarkable improvement in his constipation while still keeping his potassium levels normal. This suggests that sodium zirconium cyclosilicate may be a better option for managing potassium levels, especially for patients also dealing with constipation.
9
Excellent quality
Most Useful Review
14 people found this helpful
Potassium: I cannot do without this excellent quality product. The necessary ingredients are plentiful, and the price is reasonable. It’s very beneficial for fluid retention and constipation.
Quercetin
8
We investigated the effects of quercetin in alleviating constipation caused by berberine. Using a small intestine propulsion experiment on constipated mice, we identified quercetin as the key ingredient in alleviating this condition.
Quercetin appears to positively influence gut microbiota and boost levels of certain substances linked to digestion. However, we noted that when combined with berberine, quercetin's efficacy in reducing constipation was less significant. These findings provide new insights into managing berberine-related constipation.
Quercetin appears to positively influence gut microbiota and boost levels of certain substances linked to digestion. However, we noted that when combined with berberine, quercetin's efficacy in reducing constipation was less significant. These findings provide new insights into managing berberine-related constipation.
9
Relieved constipation
Most Useful Review
11 people found this helpful
Taking 50 mg of chelated iron significantly eased my stubborn constipation. Combined with probiotics, it helped promote regularity. I initially took quercetin before lunch to improve my gut health, and I recommend it for anyone struggling with iron-related constipation.
Calcium
7
We explored how calcium intake relates to constipation, particularly focusing on individuals with metabolic syndrome, a condition that significantly impacts health. Using data from the National Health and Nutrition Examination Survey conducted between 2005 and 2010, we assessed the dietary habits of participants and looked at how often they experienced constipation.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
9
No constipation
Most Useful Review
4 people found this helpful
I’m a happy customer and find these tablets easy to swallow. They do not cause constipation, and I plan to take them long-term.
Prebiotic Fiber Inulin
7
We aimed to understand how different types of soluble dietary fibers, including inulin, help with constipation. Over a 14-day period, we tested the effects of five different fibers on mice that were induced with constipation using loperamide. Our findings showed that while inulin was one of the fibers tested, it did not significantly stand out compared to the others in improving gastrointestinal (GI) transit rates.
However, we observed that inulin did have a positive effect on increasing fecal weight, alongside other fibers. The study highlighted that the unique structures of each fiber, including the monosaccharide composition and glycosidic bonds, played a crucial role in their effectiveness. Inulin, for instance, was connected with the proliferation of certain beneficial bacteria that promote gut health.
Overall, the results indicate that while inulin contributes to constipation relief, it might not be as effective as some other soluble fibers. This research gives us valuable insights into how different fibers can impact gut health and constipation management.
However, we observed that inulin did have a positive effect on increasing fecal weight, alongside other fibers. The study highlighted that the unique structures of each fiber, including the monosaccharide composition and glycosidic bonds, played a crucial role in their effectiveness. Inulin, for instance, was connected with the proliferation of certain beneficial bacteria that promote gut health.
Overall, the results indicate that while inulin contributes to constipation relief, it might not be as effective as some other soluble fibers. This research gives us valuable insights into how different fibers can impact gut health and constipation management.
9
Effective for constipation
Most Useful Review
190 people found this helpful
Great intestinal support! I bought this inulin to use with a probiotic from CGN. I drink the probiotic at night and inulin when I remember. Inulin nourishes beneficial intestinal flora. Previously, I suffered from constipation, sometimes going 4-5 days without a visit to the toilet, relying solely on Dufalac. Now, after combining the probiotic and inulin, my intestines are more active in the morning. Even while taking iron, which is known to cause constipation, this combination has worked wonders!
Childrens Probiotics
7
We explored the connection between specific gut bacteria ratios and slow transit constipation (STC) using rat models. In our study, we compared four groups: Control, Loperamide-induced STC, antibiotic-treated, and antibiotic plus Loperamide. We found that the group with STC showed an increased Lactobacillus acidophilus to Lactobacillus johnsonii ratio, while the group treated with antibiotics did not show STC symptoms.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
9
Resolved constipation
Most Useful Review
231 people found this helpful
Established a "chair" as my child struggled with constipation, going to the toilet every 3-4 days. Despite trying various foods, a good endocrinologist recommended these wonderful pills, and thankfully, my child started going twice a day after just four days. I’m overjoyed, as any parent would be. They taste delightful, too!
Barley Grass
8
We aimed to assess how triple fermented barley extract (FBe) might relieve constipation caused by loperamide in rats. Using a controlled study design, we induced spastic constipation in healthy rats and treated them with various dosages of FBe for six days.
While initial observations suggested benefits, the results indicated that FBe may hold potential as a laxative agent. However, its effectiveness needs further research to determine how it may work in humans.
While initial observations suggested benefits, the results indicated that FBe may hold potential as a laxative agent. However, its effectiveness needs further research to determine how it may work in humans.
9
Constipation-free
Most Useful Review
1 people found this helpful
I bought the small size of this product and have been drinking it in almond milk each morning. Since I started consuming it, I no longer experience constipation, so I purchased the larger size.
Pre Post Natal Formulas
7
We explored the connection between specific gut bacteria ratios and slow transit constipation (STC) using rat models. In our study, we compared four groups: Control, Loperamide-induced STC, antibiotic-treated, and antibiotic plus Loperamide. We found that the group with STC showed an increased Lactobacillus acidophilus to Lactobacillus johnsonii ratio, while the group treated with antibiotics did not show STC symptoms.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
Our analysis revealed changes in important metabolites, suggesting that the balance of these gut bacteria may play a role in STC. While our findings offer intriguing insights into the gut microbiome's influence, they highlight the need for further research to develop effective treatments.
10
Improved digestion
Most Useful Review
13 people found this helpful
The probiotics worked wonderfully! My doctor advised them during my last trimester of pregnancy to prevent gastrointestinal issues for my baby. I suffered from constipation, but after three months of taking these probiotics, my stool improved daily. I highly recommend combining them with multivitamins and omega-3. Wishing everyone good health and smooth deliveries!
Zinc Magnesium Aspartate
8
We aimed to explore the possible relationship between dietary vitamin B6 intake and constipation by analyzing data from a large health and nutrition survey. Our study involved 3,643 participants, including 270 individuals diagnosed with chronic constipation.
Through careful examination using logistic regression, we found that higher dietary intake of vitamin B6 was associated with a lower incidence of constipation. Specifically, our results showed that individuals in the highest intake group had about 15% lower odds of experiencing constipation compared to those with the lowest intake.
Additionally, the findings revealed that this beneficial effect of vitamin B6 was particularly significant among males and those who consume alcohol. These results suggest that increasing our dietary intake of this important vitamin could help manage or prevent constipation.
Overall, we observed an inverse relationship between dietary vitamin B6 and chronic constipation, highlighting the need for more extensive research to better understand its long-term effects.
Through careful examination using logistic regression, we found that higher dietary intake of vitamin B6 was associated with a lower incidence of constipation. Specifically, our results showed that individuals in the highest intake group had about 15% lower odds of experiencing constipation compared to those with the lowest intake.
Additionally, the findings revealed that this beneficial effect of vitamin B6 was particularly significant among males and those who consume alcohol. These results suggest that increasing our dietary intake of this important vitamin could help manage or prevent constipation.
Overall, we observed an inverse relationship between dietary vitamin B6 and chronic constipation, highlighting the need for more extensive research to better understand its long-term effects.
9
Effective relief
Most Useful Review
1 people found this helpful
I managed to relieve my constipation with this. We've tried various supplements and meals, but ZMA was the most effective for me. I felt comfortable as my bowels moved freely on the second day after taking it. After about three days, a large volume of stool passed daily. This is ideal for anyone suffering from constipation.
Calcium Citrate
7
Calcium citrate reduces constipation risk
We examined how calcium citrate affects constipation in patients with chronic hypoparathyroidism. In a randomized, double-blind study involving 24 participants, we found that those taking calcium citrate experienced significantly less constipation compared to those on calcium carbonate. Although both treatments maintained similar serum calcium and phosphorus levels, calcium citrate showed a favorable reduction in urinary oxalate excretion. However, there were no changes in overall quality of life scores. More extensive studies are needed to further assess these outcomes.
9
No digestive issues
Most Useful Review
1 people found this helpful
This supplement does not cause constipation or any other digestive problems for me. Now, I simply need to wait and see if it effectively reduces my osteoporosis.
Magnesium
9
We explored the relationship between magnesium supplementation, defecation, and cognitive performance in elite triathletes. In a carefully designed crossover trial, participants undertook cognitive tests after taking magnesium oxide and after defecation. This study highlighted an interesting potential connection between the state of our digestive system and cognitive abilities.
We found that after magnesium-induced defecation, participants completed cognitive tasks more quickly compared to when they had not defecated. Specifically, the average completion time for the cognitive test dropped significantly after defecation when magnesium was involved. While this suggests that magnesium can aid in relieving constipation, its role in improving overall cognitive function during athletics is also noteworthy.
Although we observed an increase in cognitive performance following magnesium supplementation, it’s important to note that no significant changes in blood flow or oxygen levels were detected in the brain during the test. Instead, we noted decreased oxygen levels in the digestive region, hinting at an increased demand for energy there.
Overall, our findings suggest a potential new avenue for enhancing cognitive function in athletes through magnesium to improve constipation. However, the direct effects of magnesium solely on constipation require further investigation.
We found that after magnesium-induced defecation, participants completed cognitive tasks more quickly compared to when they had not defecated. Specifically, the average completion time for the cognitive test dropped significantly after defecation when magnesium was involved. While this suggests that magnesium can aid in relieving constipation, its role in improving overall cognitive function during athletics is also noteworthy.
Although we observed an increase in cognitive performance following magnesium supplementation, it’s important to note that no significant changes in blood flow or oxygen levels were detected in the brain during the test. Instead, we noted decreased oxygen levels in the digestive region, hinting at an increased demand for energy there.
Overall, our findings suggest a potential new avenue for enhancing cognitive function in athletes through magnesium to improve constipation. However, the direct effects of magnesium solely on constipation require further investigation.
9
Enhanced serenity
Most Useful Review
484 people found this helpful
Calmness, only calmness. After a few weeks on 400 mg of magnesium daily, my psychosis improved. I observed various deficiency symptoms such as insomnia and cramps. I consulted an endocrinologist who confirmed my magnesium deficiency. Now, I feel much calmer and can communicate better with my child, resulting in happiness for both of us.
Vitamins
7
We explored the effects of probiotic supplementation combined with vitamin D3 on constipation and motor symptoms in individuals with Parkinson's disease. This study focused on a group of patients who had chronic constipation and used a specific probiotic formula.
Over the course of three months, we evaluated 32 patients to see if the supplementation made a difference in their digestive health and overall symptoms. We carefully monitored factors like bowel habits and employed various assessments to track the subjects' progress.
While our findings indicated some benefits from the probiotic intervention, the specific impact of vitamin D3 alone on constipation remains unclear due to the combination with probiotics in our approach. Therefore, we cannot draw definitive conclusions about the effectiveness of vitamin D3 by itself in alleviating constipation. Our research does suggest that the gut microbiome plays a role in managing symptoms associated with Parkinson's disease, emphasizing the importance of ongoing investigations in this field.
Over the course of three months, we evaluated 32 patients to see if the supplementation made a difference in their digestive health and overall symptoms. We carefully monitored factors like bowel habits and employed various assessments to track the subjects' progress.
While our findings indicated some benefits from the probiotic intervention, the specific impact of vitamin D3 alone on constipation remains unclear due to the combination with probiotics in our approach. Therefore, we cannot draw definitive conclusions about the effectiveness of vitamin D3 by itself in alleviating constipation. Our research does suggest that the gut microbiome plays a role in managing symptoms associated with Parkinson's disease, emphasizing the importance of ongoing investigations in this field.
7.5
Improved stool quality
Most Useful Review
18 people found this helpful
This is the second time I have purchased this medication for my child. He enjoys taking them as they are shaped like a lion and taste pleasant (I tell him he will grow strong like a lion😀). Alongside a decent vitamin complex, there is also "intestinal help". My son, aged 6.5, has a tendency towards constipation, but I have observed that his stool has improved with this complex. Occasionally, he develops little "goosebumps" on his forearms and back due to poor bowel function, but these disappear when his stool is regularised with these vitamins. I hope they can assist other children as well. Wishing all good health!
Calcium Magnesium
7
We explored how calcium intake relates to constipation, particularly focusing on individuals with metabolic syndrome, a condition that significantly impacts health. Using data from the National Health and Nutrition Examination Survey conducted between 2005 and 2010, we assessed the dietary habits of participants and looked at how often they experienced constipation.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
9
Reduced swelling
Most Useful Review
28 people found this helpful
I have taken two tablets daily for three months, and the swelling has reduced significantly. People comment on my improved body shape; I’ve even gone down two ring sizes! My constipation has also improved, and leg cramps have disappeared. I am committed to continuing this regimen.
B12
7
We formulated a functional food product designed specifically for elderly individuals with Parkinson's disease, focusing on the common issue of constipation. Our approach involved creating a muffin recipe enriched with inulin, cacao, and Moringa, all of which play a role in supporting digestive health.
In this study, we conducted physical-chemical analyses to assess the nutritional components of the muffins, including soluble and insoluble fiber content. Our findings revealed a significant increase in fiber levels compared to control samples, which may alleviate constipation symptoms.
While we noted that the incorporation of inulin and cacao improved the muffins' nutritional value—particularly their dietary fiber and antioxidant properties—it’s essential to clarify that the specific role of folate, a nutrient present in these muffins, was not isolated in relation to constipation. However, the overall enhancements in fiber and nutrition could positively impact bowel health.
Sensory evaluations demonstrated a strong preference from participants, particularly for the muffins enriched with inulin and cacao, indicating potential acceptance of these products among the target population. Our study suggests that muffins fortified with these ingredients could be a practical dietary strategy to aid in managing constipation in individuals facing the challenges of Parkinson’s disease.
In this study, we conducted physical-chemical analyses to assess the nutritional components of the muffins, including soluble and insoluble fiber content. Our findings revealed a significant increase in fiber levels compared to control samples, which may alleviate constipation symptoms.
While we noted that the incorporation of inulin and cacao improved the muffins' nutritional value—particularly their dietary fiber and antioxidant properties—it’s essential to clarify that the specific role of folate, a nutrient present in these muffins, was not isolated in relation to constipation. However, the overall enhancements in fiber and nutrition could positively impact bowel health.
Sensory evaluations demonstrated a strong preference from participants, particularly for the muffins enriched with inulin and cacao, indicating potential acceptance of these products among the target population. Our study suggests that muffins fortified with these ingredients could be a practical dietary strategy to aid in managing constipation in individuals facing the challenges of Parkinson’s disease.
9
Constipation passed
Most Useful Review
Great product! Top quality with good ingredients; my health has significantly improved. The normal size and beautiful packaging have made immediate benefits noticeable. Digestion has improved, and my microbiome is visibly better. Absorption is excellent, and my intestines have begun to function properly; constipation has passed. It supports immunity, acidity, effectiveness, and other aspects of well-being.
Coral Calcium
7
We explored how calcium intake relates to constipation, particularly focusing on individuals with metabolic syndrome, a condition that significantly impacts health. Using data from the National Health and Nutrition Examination Survey conducted between 2005 and 2010, we assessed the dietary habits of participants and looked at how often they experienced constipation.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
Our findings suggest a noteworthy connection: as dietary calcium intake increases, the risk of constipation decreases among those with metabolic syndrome. This suggests that calcium could play a beneficial role in gastrointestinal health.
By analyzing dietary recalls and bowel movement frequency, we provided valuable insights into how making dietary changes can potentially improve symptoms for those affected by metabolic syndrome. This emphasizes the importance of dietary calcium as a simple yet impactful strategy for managing gastrointestinal issues in this specific population.
9
No constipation
Most Useful Review
2 people found this helpful
Because it is coral calcium, there is no burden on the stomach and no constipation. I am satisfied with it as a trustworthy product.
Lactoferrin
7
We delved into the effects of lactoferrin on children suffering from iron-deficiency anemia (IDA) through a systematic review of recent studies.
After examining eleven clinical trials, we found that lactoferrin not only improves essential blood markers like hemoglobin and serum ferritin but also leads to fewer adverse effects.
Notably, one significant benefit we observed was a decrease in constipation among children treated with lactoferrin, making it a preferable option compared to traditional treatments.
After examining eleven clinical trials, we found that lactoferrin not only improves essential blood markers like hemoglobin and serum ferritin but also leads to fewer adverse effects.
Notably, one significant benefit we observed was a decrease in constipation among children treated with lactoferrin, making it a preferable option compared to traditional treatments.
9
Hair improvement
Most Useful Review
30 people found this helpful
My experience was wonderful. Facing hair loss and a severe iron deficiency, my surgeon recommended 200 units of lactoferrin daily. My hair has improved significantly since the first intake and raises iron levels from zero to 70 in three months. It does not cause constipation like iron tablets, and I appreciate the results so far.
Folic Acid
7
We formulated a functional food product designed specifically for elderly individuals with Parkinson's disease, focusing on the common issue of constipation. Our approach involved creating a muffin recipe enriched with inulin, cacao, and Moringa, all of which play a role in supporting digestive health.
In this study, we conducted physical-chemical analyses to assess the nutritional components of the muffins, including soluble and insoluble fiber content. Our findings revealed a significant increase in fiber levels compared to control samples, which may alleviate constipation symptoms.
While we noted that the incorporation of inulin and cacao improved the muffins' nutritional value—particularly their dietary fiber and antioxidant properties—it’s essential to clarify that the specific role of folate, a nutrient present in these muffins, was not isolated in relation to constipation. However, the overall enhancements in fiber and nutrition could positively impact bowel health.
Sensory evaluations demonstrated a strong preference from participants, particularly for the muffins enriched with inulin and cacao, indicating potential acceptance of these products among the target population. Our study suggests that muffins fortified with these ingredients could be a practical dietary strategy to aid in managing constipation in individuals facing the challenges of Parkinson’s disease.
In this study, we conducted physical-chemical analyses to assess the nutritional components of the muffins, including soluble and insoluble fiber content. Our findings revealed a significant increase in fiber levels compared to control samples, which may alleviate constipation symptoms.
While we noted that the incorporation of inulin and cacao improved the muffins' nutritional value—particularly their dietary fiber and antioxidant properties—it’s essential to clarify that the specific role of folate, a nutrient present in these muffins, was not isolated in relation to constipation. However, the overall enhancements in fiber and nutrition could positively impact bowel health.
Sensory evaluations demonstrated a strong preference from participants, particularly for the muffins enriched with inulin and cacao, indicating potential acceptance of these products among the target population. Our study suggests that muffins fortified with these ingredients could be a practical dietary strategy to aid in managing constipation in individuals facing the challenges of Parkinson’s disease.
9
Convenient to consume
Most Useful Review
1 people found this helpful
Very straightforward! It's really convenient to take. Other folic acids cause constipation, but this one does not. I'm preparing for pregnancy, so I'm taking it with my husband!
Iron
7
Iron's minimal effect on constipation
We explored the effects of low-dose iron supplementation on gastrointestinal complaints, particularly constipation, in pregnant women. Conducting two randomized studies, we aimed to determine how different forms of iron—ferrous fumarate, ferrous bisglycinate, and ferrous sulphate—would affect the frequency of GI issues among healthy women throughout their pregnancy.
Through our investigations, we found that constipation was only significantly associated with higher doses of ferrous fumarate (80 mg/day). Interestingly, women taking lower doses of ferrous fumarate (20-60 mg/day) did not report more GI side effects, indicating that manageable doses of iron may be tolerated without significant worry about constipation.
Among the iron formulas tested, ferrous bisglycinate at 25 mg showed the best profile, resulting in fewer GI complaints overall compared to the others. In fact, it was linked to a lower incidence of black stools, which can often be associated with iron intake. Ultimately, we observed that while low-dose iron supplementation might incur some side effects, they are generally not severe enough to warrant a change in dosage or interruption of treatment.
Through our investigations, we found that constipation was only significantly associated with higher doses of ferrous fumarate (80 mg/day). Interestingly, women taking lower doses of ferrous fumarate (20-60 mg/day) did not report more GI side effects, indicating that manageable doses of iron may be tolerated without significant worry about constipation.
Among the iron formulas tested, ferrous bisglycinate at 25 mg showed the best profile, resulting in fewer GI complaints overall compared to the others. In fact, it was linked to a lower incidence of black stools, which can often be associated with iron intake. Ultimately, we observed that while low-dose iron supplementation might incur some side effects, they are generally not severe enough to warrant a change in dosage or interruption of treatment.
9
No constipation
Most Useful Review
509 people found this helpful
I started taking it with vitamin C on an empty stomach and in the evening with lactoferrin before bed. It seems to positively impact my digestion and iron absorption. I feel cheery, with no fatigue, and my hair stopped falling out. There’s no metallic taste, no stomach pains, and importantly, no constipation. I find the capsules easy to swallow; just one a day has noticeable effects. I highly recommend it for health.
Beet
7
We investigated how a sour-milk drink enriched with beet pectin could help patients with constipation and irritable bowel syndrome.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
Our study revealed improvements in the gut's microbiome, along with a decrease in harmful bacteria.
In contrast, kefir, which served as a comparison, showed less effectiveness in managing symptoms and did not significantly impact harmful gut microorganisms.
Thus, incorporating beet pectin into dietary interventions appears promising for those struggling with these gastrointestinal challenges.
9
Natural ingredients
Most Useful Review
34 people found this helpful
This supplement effectively raised my iron and haemoglobin levels. Made from natural organic ingredients, it’s acceptable in taste and can be taken at any time. Importantly, it does not cause constipation or stomach ache.
Fiber
9
We examined how dietary changes could impact rapid-transit constipation in children. By asking kids to avoid certain sugars like fructose and lactose, following positive breath tests, we sought to see if their constipation symptoms improved.
Over six months, among 29 participants, we observed significant reductions in constipation severity, abdominal pain, and pain during bowel movements. Additionally, stool consistency improved, suggesting that specific sugar exclusions may greatly help children suffering from rapid-transit constipation.
Over six months, among 29 participants, we observed significant reductions in constipation severity, abdominal pain, and pain during bowel movements. Additionally, stool consistency improved, suggesting that specific sugar exclusions may greatly help children suffering from rapid-transit constipation.
9
Comfortable experience
Most Useful Review
2 people found this helpful
I like it because it is delicious and I can easily obtain dietary fibre. My father, who turns 95, was constipated due to age, but he struggled because the medication was too effective. However, after trying this supplement, he felt much more comfortable and pleased with the results.
Alfalfa
10
Normalised bowel habits
Most Useful Review
42 people found this helpful
During the first week of taking alfalfa, I experienced strange bodily sensations, but nothing adverse occurred. By the second week, I found myself rushing to the toilet after every meal. By week three, everything normalised, and I completely forgot about constipation and diarrhea. In fact, I forgot to take the pills by the fourth week! Three weeks was all it took to restore normal function, and I highly recommend it.
10
Constipation relief
Most Useful Review
3 people found this helpful
Alfalfa is a healing herb abundant in vitamins, minerals, and chlorophyll, which strengthens the entire organism. Known as the "father of all medicinal herbs," it effectively acts as an antitumour, diuretic, and anti-inflammatory. I completely forgot what constipation feels like. The tablet form is convenient for regular intake, and I add these compressed alfalfa tablets to my smoothies. I find them easy to swallow, with no negative reactions. Health to all!
Multivitamins
9
Resolved constipation
Most Useful Review
38 people found this helpful
AMAZING!!!! If you have any digestive issues, get this product. I suffered from constipation until I found it. It helps your body retain nutrients and eliminate what it doesn’t need. It’s fantastic!!!
9
No constipation
Most Useful Review
25 people found this helpful
Easy to drink, it is delicious and easy to consume. I experienced constipation after other well-known protein powders, but this one did not cause such issues. Perhaps it's related to the digestive enzymes. I feel physically good as well.
Face Moisturizers Creams
10
Excellent nutritional supplement
Most Useful Review
The quality of this nutritional supplement is outstanding, with sweet ingredients and generous quantities. The packaging is secure, and the benefits are substantial. It's easy to digest, promoting a healthy microbiome and rapid absorption in the intestines. Constipation is effectively addressed, and the taste is exquisite. Overall, I find it an exceptional product, consistently delivering results.
10
Very good supplements
Most Useful Review
The quality of this supplement is commendable, and the ingredients are beneficial for health. Its convenient dosage aids absorption and enhances immunity. Suitable for the whole family, it effectively addresses constipation and promotes digestion. I recommend it highly, as the composition is excellent, ensuring overall health improvement and wellbeing.
Vitamin E
9
Moisturised body
Most Useful Review
1 people found this helpful
It's amazing, girls. I used to suffer from dryness in my skin and had dark circles under my eyes. Thankfully, since I started using it, the dark circles have decreased significantly, and my hair looks shiny. I even had constipation, which has now been resolved. Its effect is lovely; I feel it moisturises the inside of my body, and the package has plenty to last for months.
9
Digestive improvement
Most Useful Review
This supplement is of excellent quality. The natural ingredients and thoughtful packaging really stand out. I have noticed improvements in digestion and gut health, with rapid absorption. My constipation has disappeared, and the taste is pleasant.
Peppermint Oil
10
Goodbye constipation
Most Useful Review
This is quite peculiar, folks. I have endured colic for years, and my doctor recommended that I take 3 drops with a glass of water before bed on an empty stomach. Since then, I bid farewell to constipation and gas, for good.
9
Excellent remedy
Most Useful Review
Fabulous. Excellent for constipation sufferers!
Childrens Sleep Aids
9
Helps with constipation
Most Useful Review
The quality is excellent. I recommend it for anyone with a child who struggles with sleep, but it's important to ensure it suits them. Adults may benefit too. I suggest trying it, as it does not cause constipation or stomach discomfort. Using it for three months is ideal, and it’s tasteless. I hope my feedback is helpful.
9
Improves digestion
Most Useful Review
The quality is excellent with top ingredients that enhance health. The average-sized supplement is just what I need, and the packaging is great. I experienced improvements in digestion and the microbiome, with constipation resolved. The dosage is perfect, and the taste is pleasant.
Vitamin Bs
9
Improved constipation
Most Useful Review
1 people found this helpful
Very nice product! The quality is very good, and the ingredients are excellent, especially the B12 component, which is relatively high. I have suffered from constipation and insomnia for a long time. Since taking this B vitamin, both my constipation and insomnia have greatly improved. This is a genuine effect.
7.5
Effective for constipation.
Most Useful Review
1 people found this helpful
The best aspect of this B1 product is its natural form, requiring no enzymes for absorption. It’s advisable to take it on alternating days, ensuring quality and good ingredients. It effectively helps reduce constipation and boosts metabolism without any taste.
Ginkgo Biloba
9
Aids digestion
Most Useful Review
The quality of this product is excellent, with well-balanced ingredients that enhance health due to their natural composition. The capsule size is convenient for easy swallowing and the taste is neutral. It assists in digestion and intestinal health, also effectively combating constipation. I highly recommend purchasing it!
9
Chronic solution
Most Useful Review
I have purchased this product multiple times. It is a reliable solution for my ongoing constipation issues.
Flax Seed Supplements
9
Relieves constipation
Most Useful Review
30 people found this helpful
I have been taking flaxseed oil in capsule form every morning before meals. After just a few days, I noticed my constipation improved. My skin feels better and I appreciate the Omega-3 benefits without the unpleasant taste of liquid oil. This dosage is far superior to what’s available in pharmacies. I highly recommend it!
9
Constipation relief
Most Useful Review
4 people found this helpful
This flaxseed oil in capsules is fantastic for those averse to taking liquid oil. After a few days of taking it each morning, my constipation disappeared, and my skin felt smoother. The dosage is excellent, making it a far better option than what's found in pharmacies.
Melatonin
9
Relieved my constipation
Most Useful Review
A great supplement. Quality, ingredients, size, and packaging are all excellent. It enhances digestion through microbiome support, and my constipation has improved. The lack of taste is a plus. I recommend this product for its good price and numerous benefits, including better sleep, joint support, and overall health.
7.5
Effective for digestion
Most Useful Review
Mumtaz Suitable nutritional supplement. The packaging is appropriate and the quality is excellent. The quantity lasts a month. The active ingredient Microbiome helps digestion for those suffering from constipation, allowing the intestines to absorb beneficial substances. The transparent capsule has no taste, and I've purchased it five times; I will buy it again due to its effectiveness.
Oregano Oil Supplements
9
Relieves constipation
Most Useful Review
Excellent. I recommend everyone to use it. Thank God, I got rid of constipation and bloating, and it also helps me sleep well.
9
Effective for constipation
Most Useful Review
I loved it and felt relief immediately. Thank you to the one who recommended it. It clearly alleviates constipation. I also used it during the flu, and thankfully, it did not affect me at all.
Alpha Lipoic Acid
9
Effective for constipation
Most Useful Review
89 people found this helpful
Prominent! I took it due to insulin resistance, as I've read it's beneficial and aids in removing toxins and heavy metals. The scent of my urine changed, resembling burnt plastic. I frequently visit the bathroom, and I also deal with chronic constipation. Remarkably, it has drastically changed my condition. I've heard many recommend using it periodically throughout the year. After two weeks of use, I've noticed significant changes. I feel I cannot do without it, as it reduces sugars effectively. Despite having steady dietary habits, it's something I feel I can't live without, and I intend to resume use soon.
9
Improved daily routine
Most Useful Review
13 people found this helpful
I opted for lipoic acid for cardiovascular protection and weight loss. Previously, I had tried another lipoic acid without any noticeable effects and experienced discomfort in my esophagus. However, after starting this, I found that my constipation improved, allowing for daily smooth bowel movements, which I feel is more effective and cost-efficient than probiotics. I’ll continue this method every morning with water!
Cacao
9
Healed constipation
Most Useful Review
2 people found this helpful
Is good! This product healed my constipation!
10
Chronic constipation relief
Most Useful Review
Extremely effective for chronic constipation! I've struggled for 40 years, but after believing in cacao's effects and drinking one cup a day, I began having regular bowel movements by day two. I avoid constipation medicine; since cacao is great for health, beauty, and constipation, I will continue to consume it daily.
5 Htp
10
Improved digestion
Most Useful Review
The quality is excellent, and the ingredients are top-notch. My health has improved, the size is average, and the supplement is exactly what I needed. The packaging is good, offering numerous benefits, including better digestion. My intestines are functioning well, and constipation has vanished. The dosage is perfect and the taste is pleasant.
9
Great improvement
Most Useful Review
Constipation has improved greatly.
Mct Oil
9
Energy boost
Most Useful Review
Great quality; I bought it for the energy it provides, and it resolved my constipation issue!
9
Quick relief
Most Useful Review
Very effective! It also alleviates constipation. I add it to my coffee, and I'm pleased since it provides a quick energy boost while reducing sugar intake.
Apple Cider Vinegar
9
Best for constipation
Most Useful Review
10 people found this helpful
Honestly, this is the best product I've tried from Iherb, without exaggeration. It enhances digestion and alleviates constipation and bloating after meals. The taste and smell are very acceptable. I suggest taking one pill after eating, as the high dose of 750 can be quite potent on the stomach. If you take two pills, the effect is milder. Consulting a doctor is advisable.
9
Smooth bowel movements
Most Useful Review
3 people found this helpful
Very good! My bowel movements are smooth since I started drinking it with apple cider vinegar and lemon juice. I later wanted to buy tablets for my family. After taking it myself, I've had smooth bowel movements without constipation issues. I initially aimed to stabilise blood sugar and aid digestion, but the unexpected smoothness has been a fantastic benefit. I recommend you give it a try.
Selenium
10
Constipation relief
Most Useful Review
The quality is superb, and the ingredients are top-notch. My health has improved with this supplement, which comes in a decent-sized package. Digestion has enhanced, and my intestines function well; constipation has resolved. The dosage is excellent, and the taste is good.
9
No constipation
Most Useful Review
A truly wonderful product 😍 The quality is exceptional, and the ingredients are beneficial. Suitable for ages 18-70, the fibre in the package greatly aids gut health. Its unique formulation does not lead to constipation, and the taste is quite pleasant.
Cinnamon Herbs
9
Effective for insulin
Most Useful Review
The quality is high, the effectiveness is remarkable, and the quantity is sufficient. The packaging is commendable, and it proves beneficial for managing insulin and preventing constipation.
8
High quality, no issues
Most Useful Review
The quality of this product is excellent, with well-balanced ingredients, and it successfully avoids causing constipation while boosting the body's immunity.
Childrens Digestive Support
9
Fast effect
Most Useful Review
1 people found this helpful
Medicine has been a fantastic purchase for me. Its effect is excellent, particularly for those suffering from constipation, and it works quickly. I highly recommend taking it without hesitation.
7.5
Made a difference
Most Useful Review
1 people found this helpful
A great quality product! The gel pills are small and have greatly benefited me. I take one a day, and they are tasteless. This medicine has really helped regulate my bowel movements, especially with my medication-induced constipation. I will definitely repurchase!
Acetyl L Carnitine
9
Constipation resolved
Most Useful Review
I was taking normal L-carnitine and felt constipated. However, after switching to this product, my constipation has disappeared! While I don’t notice it much now, it has made a significant difference.
9
Constipation relief
Most Useful Review
Great fat loss product! It also helps with constipation. :)
Coconut Supplements
9
Relieves constipation
Most Useful Review
3 people found this helpful
Good.. I suffer from severe constipation, which usually requires about a week to resolve. However, since I began taking coconut oil capsules, my constipation has improved. They're easy to swallow, and I take them in the morning and evening.
9
Improves constipation
Most Useful Review
2 people found this helpful
Coconut oil is incredibly healthy! I've taken it as part of a regimen to combat candida. I feel quite comfortable taking it, and it alleviates my constipation. Thank you!
Coconut Oil
9
Digestive process aid
Most Useful Review
The quality is excellent, with ingredients that include pure organic hookah oil. I take one spoon before bed or on an empty stomach, and the large, tightly sealed package lasts for 3 months or more. It significantly improves the digestive process and alleviates constipation.
9
Repeat purchase benefit
Most Useful Review
This product is of very excellent quality, with a delicious taste. I use it for both hair and food; the packaging is large and beneficial. With many advantages, including being made from essential saturated fats, I use it for constipation and while on a diet. The ingredients are all-natural organic coconut oil, and I am happy to repurchase it.
Broccoli
7.5
Helps relieve constipation
Most Useful Review
2 people found this helpful
Sulforaphane was recommended to me by an osteopath for my seborrheic dermatitis and digestive problems. I take Brokcomax, one capsule daily 30 minutes after a meal, and it helps with constipation. I look forward to the next dose.
9
Effective against constipation
Most Useful Review
Effective for constipation, just take one tablet daily.
Ginger Oil
7.5
Promising for constipation
Most Useful Review
1 people found this helpful
This is the first time I've purchased ginger essential oil from this family! Upon receiving the goods, the packaging was intact. The ingredients in this essential oil are simple and natural. Research suggests that ginger essential oil can improve constipation when massaged onto the abdomen, so I’m eager to experience the effects after using it!
Most Useful Review
Psyllium Husk
7.5
Effective for constipation
Most Useful Review
8 people found this helpful
I drink it every night to cleanse my intestines, and I see improvement! My stool has improved, and I've suffered from constipation. It's affordable, of good quality, and most importantly, it's a natural dietary supplement.
9
Enhanced bowel function
Most Useful Review
4 people found this helpful
Many Japanese diets lack dietary fibre. Psyllium Husk helps resolve gastrointestinal upsets, constipation, and diarrhoea. It improved my severe diarrhoea, making my toilet visits less frequent. I mix it with protein in an electric shaker.
Milk Thistle Silymarin
9
Relieves constipation
Most Useful Review
Very effective for constipation and gas relief. I also noticed lighter and clearer skin due to its liver-purifying properties.
9
Quality and benefits
Most Useful Review
The brand's quality is impressive; it provides excellent benefits to bile and effectively helps with constipation. The taste is minimal, and my liver thanks me for this.
Cat Claw
9
Improved immunity noted
Most Useful Review
Cat's claw boosts immunity and alleviates constipation. In the initial days of taking it, I felt a cleansing effect on my body, after which my immunity increased. The shape of the Cat's claw capsules is pleasant and they are very effective.
9
Constipation alleviation
Most Useful Review
An excellent product. This was included in my child's antiparasitic regimen. After using this drug, my child's stools became daily, addressing a previous issue of constipation. It also has a tonic effect and helps better cope with colds. There were no allergies or adverse effects. The drug works, and I recommend it!
Collagen Supplements
9
Constipation relief
Most Useful Review
I truly appreciate these probiotics. Consuming nuts like cashews and peanuts typically leads to constipation for me, but since taking these probiotics alongside those nuts, I've not experienced any constipation issues.
7.5
Intestinal relief
Most Useful Review
Oh my goodness, what a fantastic product! The quantity is good, and the nutritional supplement offers high benefits. My digestion has improved significantly, and my intestines are no longer constipated. The taste is average, but the quality and ingredients are excellent.
Castor
9
Detox techniques
Most Useful Review
9 people found this helpful
Castor oil is amazing! It promotes hair growth and provides relief for my child’s constipation when massaged onto his tummy. I also use it for detox purposes by applying it to my liver area before bed. Each time I wake feeling fantastic. This oil is an essential part of my family routine.
9
Detox benefits
Most Useful Review
I sought a large volume of organic castor oil for liver detox patches. This product stood out due to its favourable price and proven manufacturer. I apply patches nightly; they have been beneficial for those with constipation, often prompting a bathroom visit shortly after waking.
Slippery Elm
9
Prevents constipation
Most Useful Review
10 people found this helpful
Flax protects the intestinal walls, or you can opt for Elm. After antibiotics, my child often has constipation, but flax or elm clears it up effectively.
9
Effective for constipation
Most Useful Review
9 people found this helpful
Slippery elm soothes gastrointestinal issues, including constipation. It’s effective for both constipation and diarrhoea due to its unique properties. I take it when I experience discomfort, and it quickly alleviates symptoms. This supplement is invaluable for my digestive health and will always be in my medicine cabinet.
Resveratrol
9
No constipation noted
Most Useful Review
I'm taking it as an anti-aging remedy! I don't experience constipation at all!
9
No constipation experienced
Most Useful Review
Excellent anti-aging product. Good size and quality. It appears to aid my cardiovascular health. The ingredients are beneficial, and I've had no constipation. It has no taste. A fantastic supplement.
Omega 3 Fish Oil
10
Regular stool achieved
Most Useful Review
Omega helped me with constipation. I have been taking it for over a month and noticed regular stool, irrespective of my diet. Previously, I had to consume prunes or beets almost daily for my intestines to function. I am pleasantly surprised, as this has been a lifelong issue for me, and I will continue taking it.
9
Constipation resolved
Most Useful Review
Great! The best omega; I don’t even remember which brand I ordered. I probably read all the omega formulations available, and omega-3 950 mg from Solgar is the most concentrated source of omega-3 polyunsaturated acids EPA and DHA from cold-water fish. This supplement maintains the health of the cardiovascular system, joints, and skin. While it is recommended to take 2 capsules a day, I find that one is sufficient for me. Most importantly, constipation has stopped. Taking omega is essential as our modern diet lacks sufficient omega-3.
L Glutamine
10
Life-changing
Most Useful Review
This is remarkable for healing the digestive tract! After taking it consistently since 2019, I experienced a transformation in my long-standing constipation, going to the toilet regularly each morning without issues. Even after stopping the carnivore diet, I still encounter very few problems, and my sleep has improved as well.
10
Solved constipation
Most Useful Review
L-glutamine is non-irritating and effectively resolves my constipation problem.
Herbal Swedish Bitters
9
Chronic constipation help
Most Useful Review
1 people found this helpful
I have been giving this to my 12-year-old daughter for two weeks, and it has helped with her chronic constipation. We're thrilled that she now goes regularly. The bitter taste doesn't bother her, and she simply takes it with water.
9
Relieves constipation
Most Useful Review
This bitterness works wonders for my stomach and small intestine. I experienced bloating and discomfort after eating, but after just two days of taking it, I felt lighter and much better, especially regarding constipation.
MSM
7.5
Improved constipation
Most Useful Review
1 people found this helpful
My mother has bad joints and I suffer from constipation, but this product works well. My mother mentioned that her knee pain has lessened, and my constipation has also improved. It is reputed to be beneficial for the skin, so I will continue to purchase it in the future.
10
Resolved constipation completely
Most Useful Review
A friend recommended this to me. My constipation is completely resolved, thanks to the feeling of reduced belly fat. I will continue to use it consistently.
Nattokinase
9
Improved toilet frequency
Most Useful Review
It aids in alleviating constipation and activates my sluggish stomach. I find myself rushing to the loo daily, which reflects its effectiveness. Drinking plenty of water is essential. The quality is high, and the pills are an average size, convenient to swallow.
9
Consistent constipation relief
Most Useful Review
The quality is excellent, with good ingredients and quantities that help relieve anxiety, tension, constipation, and muscle tightness. My family and I frequently order this product, using all available magnesium types daily. It’s superb; I can’t recommend it enough.
Childrens Health
9
Helped with colic
Most Useful Review
4 people found this helpful
These drops were given to my daughters who had both colic and constipation. I found they helped us a great deal.
10
Ideal and healthy
Most Useful Review
This remedy is remarkable, relieving gas in babies and helping them attain deep sleep, which in turn allows mothers to rest. The size of the package is ample, and its effects are extraordinary. I recommend it to every mother with children suffering from gas and constipation, as it offers a healthy solution for restful sleep free of colic.
Bromelain
9
Excellent for constipation
Most Useful Review
4 people found this helpful
Excellent! It has a strange effect in alleviating constipation, but if I discontinue it, the constipation returns, confirming its effectiveness.
7.5
Digestion and constipation aid
Most Useful Review
Potent and easy to swallow with no scent or taste. It helps with digestion and constipation. I feel less bloated, and my inflammation has also improved.