NOW Foods, Saccharomyces Boulardii, Probiotic , 5 Billion CFU, 60 Veg Capsules
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Saccharomyces improves acne treatment
[Treatment of acne with a yeast preparation].
We explored how Saccharomyces cerevisiae Hansen CBS 5926, also known as Perenterol, affects acne in a randomized, double-blind study with 139 participants.
The study revealed impressive results: approximately 74.3% of those treated reported good or very good outcomes, compared to just 21.7% in the placebo group.
More than 80% of patients who received the yeast preparation saw substantial improvement or healing, while only 26% in the placebo group experienced similar results.
Notably, there were no significant side effects reported in either group, making this treatment an increasingly popular option for those battling acne.
Face without acne
Most Useful Review
447 people found this helpful
At 26, I've always struggled with acne. Despite consulting various professionals, I was advised to accept my condition until I'm older. However, after three days of taking these capsules, I noticed no new pimples, and a week later, still none. After two weeks, I'm taking one capsule three times a day post meals, and my complexion is clear and even. I experienced no side effects, and the neutral taste is a plus. I hope this effect lasts and my review assists you in finding similar success!
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Jarrow Formulas, Vegan Saccharomyces Boulardii + MOS, 5 Billion CFU, 180 Veggie Capsules
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Saccharomyces improves acne treatment
[Treatment of acne with a yeast preparation].
We explored how Saccharomyces cerevisiae Hansen CBS 5926, also known as Perenterol, affects acne in a randomized, double-blind study with 139 participants.
The study revealed impressive results: approximately 74.3% of those treated reported good or very good outcomes, compared to just 21.7% in the placebo group.
More than 80% of patients who received the yeast preparation saw substantial improvement or healing, while only 26% in the placebo group experienced similar results.
Notably, there were no significant side effects reported in either group, making this treatment an increasingly popular option for those battling acne.
Highly recommended
Most Useful Review
6 people found this helpful
This supplement has become my best friend! It has greatly improved my digestive health and has helped me forget about acne. I highly recommend it for overall wellness.
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21st Century, Acidophilus Probiotic Blend, 150 Capsules
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Potential acne treatment evaluated
Antimicrobial activity of thermophilin 110 against the opportunistic pathogen Cutibacterium acnes.
We investigated the antimicrobial properties of thermophilin 110, a substance made by Streptococcus thermophilus, on the acne-related bacteria, Cutibacterium acnes. The study revealed that thermophilin 110 could significantly inhibit the growth and biofilm formation of C. acnes, especially at higher concentrations.
While it shows promise as a treatment option, current gel formulations struggle to release the bacteriocin effectively. Future improvements could turn these gels into effective delivery systems for targeting acne bacteria.
Effective for acne
Most Useful Review
35 people found this helpful
I began taking this for health reasons, but it's significantly improved my acne. I used to have problematic skin, trying various supplements, but this probiotic has been the most effective. After about two weeks, I noticed no acne on my face. If you struggle with rough skin, I highly recommend giving this a try. I hope it helps!
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Garden of Life, Primal Defense, Ultra, Ultimate Probiotic Formula, 90 UltraZorbe Vegetarian Capsules
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Bifidobacterium may help combat acne
In vitro evaluation of antibacterial activities and anti-inflammatory effects of Bifidobacterium spp. addressing acne vulgaris.
We examined the antibacterial and anti-inflammatory effects of Bifidobacterium in relation to acne. Our findings showed that certain strains, including Bifidobacterium longum, significantly lowered the viability of acne-causing bacteria. We also found that these strains reduced harmful inflammatory markers in cell tests.
Ultimately, while Bifidobacterium longum showed promise in reducing acne-related bacteria, the study suggests Bifidobacterium adolescentis may be more effective in tackling the problem.
Much improvement
Most Useful Review
3 people found this helpful
Kudos for Probiotics! After several months, my Rosacea, which resembles acne, has significantly improved!
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NOW Foods, Acidophilus Two Billion, 2 Billion CFU, 250 Veg Capsules
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Probiotics and acne connection explored
Acne vulgaris, probiotics and the gut-brain-skin axis: from anecdote to translational medicine.
We explored the connection between probiotics, particularly Lactobacillus acidophilus, and acne, delving into the gut-brain-skin axis. This long-standing theory suggests that our emotional states can impact gut health, potentially leading to acne due to inflammation and other factors.
Recent scientific studies indicate that probiotics might affect acne severity by influencing inflammation and even mood. However, while the relationship between gut health and skin clarity is intriguing, we did not find strong evidence conclusively linking Lactobacillus acidophilus treatment to significant improvements in acne.
Acne cleared
Most Useful Review
There’s no bloating now, my skin is clearer, and my acne has vanished! I highly recommend it!
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Garden of Life, Vitamin Code, RAW Prenatal, 90 Vegetarian Capsules
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Improved complexion
Most Useful Review
10 people found this helpful
It is possible and not for pregnant women. I drank them for two weeks and was very happy. My complexion improved, my face looks fresh and rested. My microflora has been restored thanks to the lactobacilli, and I no longer suffer from acne. I did experience some discomfort due to magnesium lowering my pressure, but that passed. In summary, it’s an excellent vitamin complex with both vitamins and lactobacilli, which is convenient to use.
PMS reduction
Most Useful Review
1 people found this helpful
I got Elivit for pregnancy planning. Although I haven't conceived yet, I've already noticed its effects; my PMS symptoms have disappeared. Previously, I had stomach aches, back pain, and acne, but I’ve been worry-free for two months now.
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Garden of Life, Vitamin Code, Family, Whole Food Multivitamin, 120 Vegetarian Capsules
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Clear skin results
Most Useful Review
112 people found this helpful
Delivered From Acne On The Face! I battled with a rash for over five years, spending significant time and money. By limiting sugar, milk, and gluten, I saw some improvement. However, the rash would resurface occasionally, and my complexion remained pale-grey. Two weeks after starting these vitamins, I barely recognised my reflection—what a wow effect! My skin is now clean, elastic, and healthy. For anyone with problem skin, I urge you to invest in these. Your bowels will thank you! If you find this review helpful, please respond "YES". Remember the universe's law: "Take-give"!
Cleared son's skin
Most Useful Review
9 people found this helpful
Good vitamins I ordered for my son. I was amazed by the composition. His skin has cleared from youthful acne, and he's also experienced a slight boost in energy.
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21st Century, Cranberry Plus Probiotic, 60 Tablets
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Clears acne
Most Useful Review
I take this on an empty stomach each morning, and it has helped prevent cystitis. Most importantly, my face has cleared up, proving effective in combating acne!
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Jarrow Formulas, B-Right, 100 Veggie Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Significant skin improvement
Most Useful Review
9 people found this helpful
Works! I have hormonal skin issues, including small rashes and dryness. A month ago, I started taking a complex of vitamins, and the difference is remarkable. My skin doesn’t produce rashes even before my period, has a more even tone, and acne scars have faded. I did experience some redness after taking it on an empty stomach, but now, I only take it post-meal with no side effects. My skin condition has vastly improved, so I highly recommend it!
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Solgar, B-Complex "50", 100 Vegetable Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Acne cleared up
Most Useful Review
2 people found this helpful
Perfectly! Sumptuously! The most brilliant vitamin complex I've ever encountered! I have more than enough energy, acne has cleared up, and I've found myself craving food far less, even avoiding bread altogether. My scalp is no longer oily, which is fantastic! It's an indispensable complex for me, though the price is a tad high. Still, I consider it one of the best.
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NOW Foods, B-50, 100 Veg Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Improved complexion
Most Useful Review
44 people found this helpful
I discovered I had a vitamin deficiency. I usually prefer meat and rice and neglect vegetables. In my 40s, this neglect showed on my face. To combat it, I began taking vitamins B and C in the morning and evening, as well as A and E at night. My complexion improved, with no acne and smaller pores. I felt rejuvenated. It’s clear that internal changes are essential for real improvement.
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Solgar, B-Complex "100", 250 Vegetable Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Reduced acne
Most Useful Review
My hair started to fall out a lot, likely due to a lack of B vitamins. I'm glad this complex is convenient. After two weeks, my skin has cleared up, with fewer acne pimples.
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Doctor's Best, Fully Active B Complex with Quatrefolic®, 30 Veggie Caps
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Improved skin condition
Most Useful Review
2 people found this helpful
A decent complex of B vitamins prescribed by my doctor. A deficiency in B vitamins affects the nervous system and external appearance. My skin condition improved significantly, including irritation and acne, after taking these vitamins, which I can confidently say are effective.
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Garden of Life, Vitamin Code, RAW B-Complex, 120 Vegan Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Acne improved
Most Useful Review
4 people found this helpful
I noticed a difference in my skin after a few weeks. My appearance looks fresher, and my rough skin and acne have cleared up. I wasn't expecting this but have read that B vitamins are beneficial for health. I will keep using this Garden of Life Vitamin CODE Raw B-Complex.
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NOW Foods, Sustained Release B-100, 100 Tablets
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
No acne
Most Useful Review
10 people found this helpful
Great effect on acne! I initially took this for my health, but it significantly improved my acne. After two weeks, my skin was clear. I believe those struggling with rough skin should certainly try it. I've tried other vitamins, but this one proved most effective. I hope it helps! 😆
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Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Significantly cleared acne
Most Useful Review
60 people found this helpful
Excellent! It truly works. This isn't my first order of this complex. I appreciate its composition and the manufacturing company inspires confidence. I’ve seen the results – for instance, my 15-year-old has practically eliminated acne while taking this complex.
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21st Century, B-100 Complex, Prolonged Release, 60 Tablets
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Panthenol mask improves skin barrier
Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes.
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Reduced sebum production
Most Useful Review
2 people found this helpful
A good vitamin B supplement that you can't buy in Japan. There are no supplements here with so many B vitamins. I only drink it once a day with meals. After taking this, I've noticed a decrease in sebum production from my face and body. Acne has also become less frequent, and I feel my skin has improved. I will continue to drink it.
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NOW Foods, Oregano Oil, 90 Softgels
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Oregano oil shows promise for acne
L. Essential Oil as a Potential Anti-Acne Topical Nanoemulsion-In Vitro and In Vivo Study.
We assessed the potential of oregano oil as a treatment for acne, targeting the bacteria often responsible for this common skin condition. Our research involved investigating seven essential oils commonly used in Mediterranean folk medicine, with oregano oil standing out for its remarkable antibacterial properties.
We discovered that oregano oil exhibited strong antimicrobial effects, showing a minimum inhibitory concentration (MIC) of just 0.34 mg/mL against acne-associated bacteria. Notably, it also demonstrated an impressive ability to disrupt biofilms, essential for bacterial survival.
To harness its efficacy, we formulated oregano oil into a nanoemulsion and tested it in a mouse model. The results were promising; this formulation not only promoted healing but also surpassed the conventional antibiotic treatment in combating acne.
Overall, our findings suggest that oregano oil could be a safe and effective natural alternative for treating acne, especially in the face of rising antibiotic resistance.
Reduces acne visibility
Most Useful Review
2 people found this helpful
Ironically, I discovered this product due to a delivery mix-up. After taking it three times, I've noticed my inflammation has subsided. Signs of acne and boils diminish, and some even vanish completely. The strong fragrance is challenging but worth it for the results.
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Gaia Herbs, Oil of Oregano, 60 Vegan Liquid Phyto-Caps
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Oregano oil shows promise for acne
L. Essential Oil as a Potential Anti-Acne Topical Nanoemulsion-In Vitro and In Vivo Study.
We assessed the potential of oregano oil as a treatment for acne, targeting the bacteria often responsible for this common skin condition. Our research involved investigating seven essential oils commonly used in Mediterranean folk medicine, with oregano oil standing out for its remarkable antibacterial properties.
We discovered that oregano oil exhibited strong antimicrobial effects, showing a minimum inhibitory concentration (MIC) of just 0.34 mg/mL against acne-associated bacteria. Notably, it also demonstrated an impressive ability to disrupt biofilms, essential for bacterial survival.
To harness its efficacy, we formulated oregano oil into a nanoemulsion and tested it in a mouse model. The results were promising; this formulation not only promoted healing but also surpassed the conventional antibiotic treatment in combating acne.
Overall, our findings suggest that oregano oil could be a safe and effective natural alternative for treating acne, especially in the face of rising antibiotic resistance.
Effective antibiotic
Most Useful Review
7 people found this helpful
I use oregano oil as a natural antibiotic against cystic acne, and it's highly effective when paired with Sovereign Silver. It benefits gut health and those suffering from SIBO, too. Gaia is reputable for high-grade supplements, and I recommend this product wholeheartedly.
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North American Herb & Spice, Oreganol, Oil of Wild Oregano, 1 fl oz (30 ml)
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Improved acne condition
Most Useful Review
2 people found this helpful
I take it when my intestinal health worsens. I mix a few drops with water each morning on an empty stomach. Since it has a strong effect, I take breaks after a few days. I've seen a significant improvement in my acne.
Great for acne
Most Useful Review
I'm using it for acne and it's working remarkably well.
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Doctor's Best, High Absorption Curcumin, 1,000 mg, 120 Tablets
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Curcumin shows promise for acne
In vitro anti-propionibacterium activity by curcumin containing vesicle system.
We investigated the potential of curcumin, a natural compound from turmeric, as an effective treatment for acne caused by Propionibacterium acnes. This bacterium can contribute to the development of inflammatory acne, especially when it grows excessively in hair follicles. Our goal was to create lipid-based vehicles to effectively deliver curcumin and see if it could inhibit the growth of this troublesome bacteria.
Using innovative testing methods, including bioluminescence assays, we evaluated how well our curcumin-infused vehicles performed against P. acnes. Additionally, we studied how much curcumin could accumulate in the skin using specialized diffusion cells and high-tech microscopy. The results were promising: we found that our lipid vehicles could accumulate an impressive amount of curcumin in the skin while significantly reducing the bacteria's growth.
Notably, curcumin showed discernible inhibitory effects at a concentration of just 0.43 µg/mL. Moreover, we confirmed through microscopy that the curcumin effectively formed a reservoir in the skin, enabling longer-lasting effects against acne. Overall, these findings suggest that curcumin-based vehicles, particularly when mixed with lauric acid, could serve as a promising new option for treating acne vulgaris.
Visible acne reduction
Most Useful Review
6 people found this helpful
I'm really pleased with the improvement in my skin and rosacea after two weeks of taking this Curcumin product. Initially purchased for inflammation and rosacea, I've seen notable results: my face has drastically improved from being blotchy and red, and I no longer feel the need for makeup to cover blemishes. This change seems sustainable and is accompanied by increased energy levels. After starting with one tablet daily, I've now reached four per day with a full glass of water. I'm truly loving the benefits of this Curcumin!
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Garden of Life, Organics, Extra Strength Turmeric, Inflammatory Response, 60 Vegan Tablets
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Curcumin shows promise for acne
In vitro anti-propionibacterium activity by curcumin containing vesicle system.
We investigated the potential of curcumin, a natural compound from turmeric, as an effective treatment for acne caused by Propionibacterium acnes. This bacterium can contribute to the development of inflammatory acne, especially when it grows excessively in hair follicles. Our goal was to create lipid-based vehicles to effectively deliver curcumin and see if it could inhibit the growth of this troublesome bacteria.
Using innovative testing methods, including bioluminescence assays, we evaluated how well our curcumin-infused vehicles performed against P. acnes. Additionally, we studied how much curcumin could accumulate in the skin using specialized diffusion cells and high-tech microscopy. The results were promising: we found that our lipid vehicles could accumulate an impressive amount of curcumin in the skin while significantly reducing the bacteria's growth.
Notably, curcumin showed discernible inhibitory effects at a concentration of just 0.43 µg/mL. Moreover, we confirmed through microscopy that the curcumin effectively formed a reservoir in the skin, enabling longer-lasting effects against acne. Overall, these findings suggest that curcumin-based vehicles, particularly when mixed with lauric acid, could serve as a promising new option for treating acne vulgaris.
Hormonal acne relief
Most Useful Review
This top product has nearly eradicated my hormonal acne since I began using it! I couldn't be more thrilled with the results. My skin feels healthier, and my confidence has significantly improved. I highly endorse it for anyone facing similar issues!
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Jarrow Formulas, Curcumin 95, Turmeric Extract, 500 mg, 120 Veggie Capsules
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Curcumin shows promise for acne
In vitro anti-propionibacterium activity by curcumin containing vesicle system.
We investigated the potential of curcumin, a natural compound from turmeric, as an effective treatment for acne caused by Propionibacterium acnes. This bacterium can contribute to the development of inflammatory acne, especially when it grows excessively in hair follicles. Our goal was to create lipid-based vehicles to effectively deliver curcumin and see if it could inhibit the growth of this troublesome bacteria.
Using innovative testing methods, including bioluminescence assays, we evaluated how well our curcumin-infused vehicles performed against P. acnes. Additionally, we studied how much curcumin could accumulate in the skin using specialized diffusion cells and high-tech microscopy. The results were promising: we found that our lipid vehicles could accumulate an impressive amount of curcumin in the skin while significantly reducing the bacteria's growth.
Notably, curcumin showed discernible inhibitory effects at a concentration of just 0.43 µg/mL. Moreover, we confirmed through microscopy that the curcumin effectively formed a reservoir in the skin, enabling longer-lasting effects against acne. Overall, these findings suggest that curcumin-based vehicles, particularly when mixed with lauric acid, could serve as a promising new option for treating acne vulgaris.
Cleared acne
Most Useful Review
I purchased this for my niece, and it effectively cleared her acne.
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NOW Foods, L-Lysine, 500 mg, 250 Tablets
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G2 dendrimer supports acne solutions
Lysine-Dendrimer, a New Non-Aggressive Solution to Rebalance the Microbiota of Acne-Prone Skin.
We explored the effects of G2 lysine dendrimer on acne and how it can help restore balance to our skin microbiome. Acne is a persistent skin condition that brings about discomfort and concerns for many. Traditional treatments can often lose their effectiveness over time or lead to unwanted side effects. So, our goal was to see if this new approach could offer a gentler solution.
Our focus was on how G2 dendrimer specifically targets the troublesome bacteria associated with acne while preserving the healthy bacteria we rely on for healthy skin. Through our studies, we found that G2 dendrimer notably reduced inflammatory markers linked to acne, such as IL-8. What’s more, it didn’t harm the beneficial bacteria on the skin, which is essential for maintaining overall skin health.
We also conducted comparisons with standard over-the-counter treatments. The G2 dendrimer showed promising results in both limiting acne outbreaks and supporting the survival of good bacteria. Through metagenomic analysis, we confirmed that using G2 in a cosmetic product can effectively help rebalance the acne-prone microbiota without disrupting the friendly bacteria.
Overall, these findings highlight the potential of G2 lysine dendrimer as a non-aggressive option for acne prevention while respecting our skin's natural microbiome.
Smooth skin achieved
Most Useful Review
6 people found this helpful
Against Herpes, For Beautiful Skin! I recommend drinking it if you have cold sores or problem skin. You will see results in a month! I drink for a month, take a break, then have the next one. I'm very happy so far! My facial skin has become perfectly smooth, without redness and acne! I highly recommend it! Thank you if you like it! 🤗💛
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NOW Foods, L-Carnitine, 1,000 mg, 50 Tablets
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L-carnitine shows promise
L-carnitine supplementation in patients with cystic acne on isotretinoin therapy.
We explored the effects of L-carnitine on patients suffering from cystic acne who were undergoing isotretinoin therapy. This study involved 230 patients, all treated with a standard isotretinoin dosage. When they began to experience muscular symptoms, we examined the role of L-carnitine supplementation. Half of the patients received L-carnitine, while the other half received a placebo.
The results were encouraging for those on L-carnitine. Patients who received the supplement reported a notable improvement in muscle pain and discomfort within just a week. Additionally, their liver enzyme levels returned to normal, along with an increase in carnitine levels. In contrast, the placebo group continued to struggle with muscle symptoms, highlighting the potential benefits of L-carnitine for these patients. For those who did not experience muscle issues initially, we observed decreases in carnitine blood levels and elevation in liver enzymes, indicating an overall systemic effect from isotretinoin.
While these findings are promising, they call for further investigation to confirm the benefits of L-carnitine supplementation for patients undergoing isotretinoin therapy.
Enhances acne control
Most Useful Review
A must-have! I take this with vitamin B5 (pantothenic acid) which has greatly helped with both my acne and energy levels.
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NOW Foods, Milk Thistle Extract, Double Strength, 300 mg, 200 Veg Capsules
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Silybum marianum reduces acne severity
Microcomedones in non-lesional acne prone skin New orientations on comedogenesis and its prevention.
We explored the effects of Silybum marianum fruit extract on acne treatment using a topical formulation over 48 weeks in a group of acne patients. The study identified microcomedones, which are early signs of future acne lesions, as a target for prevention.
Our findings revealed that using the extract significantly lowered the microcomedone index in patients, indicating a reduction in acne severity. The improvement in microcomedones closely tied to a decrease in clinical lesions suggests that Silybum marianum may be a promising option for maintaining clearer skin and preventing future breakouts.
Effective for acne
Most Useful Review
189 people found this helpful
I'm amazed! After years of battling acne linked to sugar and hormones, I discovered that liver health affects skin. I began taking milk thistle, which lowered my blood sugar and supported my liver. Within a week, my skin improved immensely and I could enjoy sweets without suffering breakouts.
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Jarrow Formulas, Vegan Milk Thistle, 150 mg, 100 Veggie Capsules
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Silybum marianum reduces acne severity
Microcomedones in non-lesional acne prone skin New orientations on comedogenesis and its prevention.
We explored the effects of Silybum marianum fruit extract on acne treatment using a topical formulation over 48 weeks in a group of acne patients. The study identified microcomedones, which are early signs of future acne lesions, as a target for prevention.
Our findings revealed that using the extract significantly lowered the microcomedone index in patients, indicating a reduction in acne severity. The improvement in microcomedones closely tied to a decrease in clinical lesions suggests that Silybum marianum may be a promising option for maintaining clearer skin and preventing future breakouts.
Strong efficacy noted
Most Useful Review
4 people found this helpful
I will buy again! Having used milk thistle previously with satisfaction, I initially faced breakouts, and my back and chest also became affected. My landlord suggested I try milk thistle for liver support, and it worked wonders! I've now tried this version and will definitely keep using it regularly. My skin appears better, although I do have acne-prone skin.
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NOW Foods, Milk Thistle Extract with Turmeric, 150 mg, 120 Veg Capsules
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Silybum marianum reduces acne severity
Microcomedones in non-lesional acne prone skin New orientations on comedogenesis and its prevention.
We explored the effects of Silybum marianum fruit extract on acne treatment using a topical formulation over 48 weeks in a group of acne patients. The study identified microcomedones, which are early signs of future acne lesions, as a target for prevention.
Our findings revealed that using the extract significantly lowered the microcomedone index in patients, indicating a reduction in acne severity. The improvement in microcomedones closely tied to a decrease in clinical lesions suggests that Silybum marianum may be a promising option for maintaining clearer skin and preventing future breakouts.
Transformed my skin
Most Useful Review
8 people found this helpful
This product transformed my face after 10 years of struggling with acne. I took Silymarin to support my liver while not always maintaining a healthy diet. It significantly improved my facial skin condition, particularly regarding rosacea and inflammation.
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Source Naturals, OptiZinc®, 60 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Cystic acne relief
Most Useful Review
45 people found this helpful
The best supplement ever! Highly recommended for anyone suffering from cystic or hormonal acne. My skin started clearing up remarkably fast the day after taking the pills, and I was fully recovered within a week. This has been a life-saving product for dealing with cystic acne, and I wholeheartedly recommend it.
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NOW Foods, Zinc Picolinate, 50 mg, 60 Veg Capsules (50 mg per Capsule)
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Beauty booster
Most Useful Review
1415 people found this helpful
I’m thrilled with the results from this zinc! It plays a crucial role in renewing skin cells and collagen production while reducing acne and skin dryness. Zinc is also a fantastic antioxidant that benefits overall health. I highly recommend it for those seeking to improve their skin and wellbeing.
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Doctor's Best, High Absorption Zinc Bisglycinate, 50 mg, 90 Veggie Caps
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Clean skin
Most Useful Review
This product works excellently for me. Within a few days, I noticed my nails strengthening and becoming shinier, which is a nice bonus. However, my main reason for taking it is to combat my acne. When I take it several times a day, my skin remains perfectly clear!
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Life Extension, Zinc Lozenges, Citrus-Orange, 18.75 mg, 60 Vegetarian Lozenges
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Effective acne treatment
Most Useful Review
Excellent! This product significantly helped me eliminate acne and minor rashes. I highly recommend it to anyone facing a similar issue. I used it for a month, and if my review was helpful, please give it a like!
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Solgar, Chelated Zinc, 22 mg, 250 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Effective for problem skin
Most Useful Review
52 people found this helpful
For my acne-prone back, this supplement has been fantastic. Initially sceptical, I saw a 50% reduction in rashes within two weeks! Switching from prescription zinc to this dietary version has been a game changer and is yielding positive results without side effects.
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Solgar, Zinc, 50 mg, 100 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Lightening post-acne
Most Useful Review
260 people found this helpful
Excellent! This supplement is effective for reducing post-acne marks, as my doctor advised. The pigmentation is noticeably fading.
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Nature's Bounty, Zinc, 50 mg, 100 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Effective treatment
Most Useful Review
5 people found this helpful
I have been struggling with breakouts caused by hormones. This supplement has been a miracle for me, significantly reducing my pimples and eliminating cystic acne!
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Nature Made, Zinc, 30 mg, 100 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Skin significantly improved
Most Useful Review
5 people found this helpful
Good Zinc helped with acne. I really liked the 30 mg dose; it's just right. I took it for acne, alongside brewer's yeast, vitamin A, and omega 3. Thanks to these remedies, my skin has improved significantly—much better than before. After a month of use, I've noticed clear results with post-acne marks disappearing. The effect was noticeable by the second week. I highly advise it. If you find this review helpful, please click YES. Good luck to everyone :)
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Sky Organics, Zinc Oxide Powder, 16 oz (454 g)
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Best for acne
Most Useful Review
4 people found this helpful
This product is the best I've tried for treating acne when combined with natural clay. I mix it with bentonite and green clay and apply it to my skin. It's the ideal choice for combating acne anywhere on the body.
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Life Extension, Zinc Caps, High Potency, 50 mg, 90 Vegetarian Capsules
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Acne improvement
Most Useful Review
651 people found this helpful
Excellent vitamin, it helped combat acne. After starting the supplement, my skin cleared up significantly. My hair has also become shinier and thicker.
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21st Century, Zinc Plus Vitamins C & B-6, Chewable, Cherry Flavor, 90 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Teenage acne solution
Most Useful Review
3 people found this helpful
Working! Helped to overcome acne in my teenage daughter!
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Garden of Life, Vitamin Code, RAW Zinc, 60 Vegan Capsules
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Effective for teenagers
Most Useful Review
36 people found this helpful
I purchased this zinc for my teenagers to boost their immune systems and improve their skin. They haven’t been sick, and their acne has gradually improved. Remember to take zinc separately from magnesium for better absorption. Consult a doctor for prolonged use.
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Nature's Way, Zinc Chelate, 30 mg, 100 Capsules
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Clearer skin
Most Useful Review
210 people found this helpful
I remembered zinc for acne after years and decided to try it again. After three weeks of taking it, my acne reduced significantly; the rashes diminished and my complexion evened out. This supplement seems to maintain my skin health, and I hope my experience helps others too.
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Solgar, Zinc Picolinate, 22 mg, 100 Tablets
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Effective skin treatment
Most Useful Review
338 people found this helpful
Solgar's zinc is now a staple in my routine. I take it at night, and it has greatly improved my skin, reducing acne and inflammation while giving my hair more volume. It has also helped control oily hair and is easy to consume, making it an essential supplement for my skincare regimen.
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Jarrow Formulas, Vegan Zinc Balance, 100 Veggie Capsules
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Convenient zinc formula
Most Useful Review
101 people found this helpful
I really like this zinc supplement because it contains copper, eliminating the need for separate intake. The capsules are small and easy to swallow. I follow my beautician’s advice to help improve my acne.
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NOW Foods, L-OptiZinc, 30 mg, 100 Veg Capsules
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Excellent preparation
Most Useful Review
15 people found this helpful
Zinc is an excellent preparation for colds and acne. I take it frequently, and it prevents rashes. I prefer zinc picolinate, taking 50 mg of it each morning, but copper should also be supplemented as zinc depletes copper levels.
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NOW Foods, Zinc Glycinate, 120 Softgels
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Zinc effective for acne treatment
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
We explored how zinc affects acne through a systematic review and meta-analysis that looked at two main questions. First, we wanted to know if there are differences in zinc levels between people with acne and those without. Second, we examined how effective zinc treatments are for managing acne.
Our findings showed that individuals with acne had noticeably lower serum zinc levels compared to those in the control group. Furthermore, when we looked at treatments, those who received zinc showed a significant reduction in their inflammatory papule count—a common symptom of acne. Importantly, we noted that side effects from zinc supplementation were similar to those seen in other treatments, suggesting that zinc is safe to use.
Overall, acne patients appear to benefit from improved zinc levels, especially when zinc is used either on its own or alongside other acne treatments. This gives hope for those looking for effective ways to tackle acne issues!
Reduced grease
Most Useful Review
27 people found this helpful
I've struggled with excessively oily skin and acne since my teens. After trying various treatments, I discovered zinc deficiency could be linked to my problem. I ordered zinc, and after just three days, my scalp and face became less oily, and the pimples I'd expect during PMS vanished. I also experienced less painful menstruation. This has had a positive effect so far.
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21st Century, Biotin, 10,000 mcg, 120 Tablets
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Biotin's potential in acne treatment
Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea.
We explored the effectiveness of biotin as a treatment for acne, focusing on its potential benefits for those experiencing skin issues linked to biotin deficiency. Biotin is a vitamin that, when levels are low, can contribute to hair loss and skin disorders like seborrheic dermatitis.
In our overview, we noted that while biotin may help improve hair loss, its impact on acne treatment shows promise primarily when combined with other therapies, particularly topical retinoids. These treatments address not just acne but also flaking and irritation commonly associated with skin conditions.
Overall, we found that biotin's role in managing acne is intriguing, especially given its excellent tolerability and safety, even at high doses. However, we emphasize that biotin should be taken under medical supervision following a proper diagnosis.
Effective for acne
Most Useful Review
28 people found this helpful
I started taking biotin for my hair, but it surprisingly cleared up my acne as well. After about two weeks, my skin was free of acne, which I had struggled with for a long time. I believe if you have rough skin, you should definitely give it a try!
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Natrol, Biotin, 10,000 mcg, 200 Tablets
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Biotin's potential in acne treatment
Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea.
We explored the effectiveness of biotin as a treatment for acne, focusing on its potential benefits for those experiencing skin issues linked to biotin deficiency. Biotin is a vitamin that, when levels are low, can contribute to hair loss and skin disorders like seborrheic dermatitis.
In our overview, we noted that while biotin may help improve hair loss, its impact on acne treatment shows promise primarily when combined with other therapies, particularly topical retinoids. These treatments address not just acne but also flaking and irritation commonly associated with skin conditions.
Overall, we found that biotin's role in managing acne is intriguing, especially given its excellent tolerability and safety, even at high doses. However, we emphasize that biotin should be taken under medical supervision following a proper diagnosis.
Improved skin tone
Most Useful Review
105 people found this helpful
I decided to continue taking this product after my second purchase. I have struggled with rough skin and acne for about 10 years, but I think this supplement, along with other vitamins, has been effective. After taking one pill daily for two months, my skin tone improved and I have no new acne. It worked for me, so I will keep taking it.
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Natrol, Biotin, Fast Dissolve, Strawberry, 10,000 mcg, 60 Tablets
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Biotin's potential in acne treatment
Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea.
We explored the effectiveness of biotin as a treatment for acne, focusing on its potential benefits for those experiencing skin issues linked to biotin deficiency. Biotin is a vitamin that, when levels are low, can contribute to hair loss and skin disorders like seborrheic dermatitis.
In our overview, we noted that while biotin may help improve hair loss, its impact on acne treatment shows promise primarily when combined with other therapies, particularly topical retinoids. These treatments address not just acne but also flaking and irritation commonly associated with skin conditions.
Overall, we found that biotin's role in managing acne is intriguing, especially given its excellent tolerability and safety, even at high doses. However, we emphasize that biotin should be taken under medical supervision following a proper diagnosis.
Significant acne reduction
Most Useful Review
2 people found this helpful
Biotin, one of the key B vitamins, supports the health of hair, skin, and nails. After taking one tablet daily for two months, my skin has improved markedly with almost no acne left. My nails grew faster, and hair loss stopped. Biotin should be taken alongside a multivitamin, but it has proven its potency.
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NOW Foods, Biotin, 1,000 mcg, 100 Veg Capsules
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Biotin's potential in acne treatment
Biotin: overview of the treatment of diseases of cutaneous appendages and of hyperseborrhea.
We explored the effectiveness of biotin as a treatment for acne, focusing on its potential benefits for those experiencing skin issues linked to biotin deficiency. Biotin is a vitamin that, when levels are low, can contribute to hair loss and skin disorders like seborrheic dermatitis.
In our overview, we noted that while biotin may help improve hair loss, its impact on acne treatment shows promise primarily when combined with other therapies, particularly topical retinoids. These treatments address not just acne but also flaking and irritation commonly associated with skin conditions.
Overall, we found that biotin's role in managing acne is intriguing, especially given its excellent tolerability and safety, even at high doses. However, we emphasize that biotin should be taken under medical supervision following a proper diagnosis.
Improved scalp health
Most Useful Review
1 people found this helpful
The skin feels very good: After using this product, I observed less redness and swelling on my scalp, and my skin felt noticeably smoother during washes.
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NOW Foods, Niacin, Flush-Free, Double Strength, 500 mg, 180 Veg Capsules
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Myo-inositol improves acne symptoms
Efficacy of myo-inositol in the treatment of cutaneous disorders in young women with polycystic ovary syndrome.
We explored the effects of myo-inositol (MYO) on acne among young women diagnosed with polycystic ovary syndrome (PCOS). The study included 50 participants who underwent treatment with MYO for six months, focusing on its potential to improve the often frustrating skin issues linked to PCOS.
At the beginning and after the treatment period, we measured various factors including levels of hormones and insulin, as well as the severity of acne.
Remarkably, after three months of MYO therapy, we observed significant reductions in hormone levels associated with PCOS, particularly testosterone and insulin. After six months, both hirsutism and acne symptoms showed notable improvement among the participants.
This research highlights MYO as a promising, safe treatment option for alleviating acne symptoms in individuals with PCOS. Its ability to improve metabolic conditions while managing acne is a fascinating development for women seeking effective solutions for their skin concerns.
Reduced pimples
Most Useful Review
1 people found this helpful
I purchased this on my cosmetologist's recommendation! Niacinamide helps regulate sebum production, and its antimicrobial and anti-inflammatory properties lessen the activity of acne-causing bacteria. It diminishes redness, reduces the number of spots, and aids in healing acne scars. After taking it for a month, I noticed significantly fewer spots on my face; it could be my new skincare routine or these vitamins.
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NOW Foods, Certified Organic Spirulina, Double Strength, 1,000 mg, 120 Tablets
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Promising spirulina compound for acne
Transformation Chlorophyll a of to Chlorin e6 Derivatives and Several Applications.
We explored the potential of a spirulina-derived compound, chlorin e6 trimethylester, to treat cancer cells and acne. After synthesizing the compound, we tested its effectiveness against Hela cancer cells and the acne bacteria, Propionibacterium acnes. Our results showed that higher concentrations of the compound significantly reduced cell survival and colony formation in both cancer and acne bacteria. This suggests that chlorin e6 could serve as a promising treatment option for both conditions through photodynamic therapy.
Clean face
Most Useful Review
1 people found this helpful
I'm very pleased with this product. Thanks to it, my face is much clearer and free of acne. If I take 5 tablets in the morning, I feel sated until lunch!
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Nutrex Hawaii, Pure Hawaiian Spirulina, Powder, 16 oz (454 g)
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Promising spirulina compound for acne
Transformation Chlorophyll a of to Chlorin e6 Derivatives and Several Applications.
We explored the potential of a spirulina-derived compound, chlorin e6 trimethylester, to treat cancer cells and acne. After synthesizing the compound, we tested its effectiveness against Hela cancer cells and the acne bacteria, Propionibacterium acnes. Our results showed that higher concentrations of the compound significantly reduced cell survival and colony formation in both cancer and acne bacteria. This suggests that chlorin e6 could serve as a promising treatment option for both conditions through photodynamic therapy.
Redness reduction
Most Useful Review
This spirulina is miraculous! My face usually turns red after consuming red foods and citrus, but by the fourth day, all the redness has vanished. My complexion has evened out without spots, and my acne has cleared up impressively. I suggest drinking it on an empty stomach; add spirulina first, then warm water. Allow it to brew for a few minutes until fully dissolved.
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Doctor's Best, High Absorption Magnesium, 200 mg, 120 Tablets, (100 mg per Tablet)
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Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Clears acne
Most Useful Review
Best sleep and peace of mind guaranteed! After a month of taking it, I started sleeping through the night, and my acne cleared up. I felt less anxious, truly miraculous!
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NOW Foods, Magnesium Citrate, 400 mg, 120 Veg Capsules (133 mg per Capsule)
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Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Improved skin quality
Most Useful Review
1 people found this helpful
It may not work for everyone, but I have battled adult acne for years. I took Vitamin A on a whim to see if it would help, and it has. Although it takes time, this product significantly improved my skin quality and reduced my acne. I highly recommend it!
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NOW Foods, Solutions, 100% Pure Magnesium Flakes, 54 oz (1531 g)
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Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Acne and dryness improved
Most Useful Review
1 people found this helpful
I generally favour this product or Life-flo, but I don't detect much difference between the two, so I opt for whichever is available or more affordable. My longstanding back acne and heel dryness have nearly vanished, making it indispensable for me.
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NOW Foods, Choline & Inositol, 100 Veg Capsules
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Myo-inositol improves acne symptoms
Efficacy of myo-inositol in the treatment of cutaneous disorders in young women with polycystic ovary syndrome.
We explored the effects of myo-inositol (MYO) on acne among young women diagnosed with polycystic ovary syndrome (PCOS). The study included 50 participants who underwent treatment with MYO for six months, focusing on its potential to improve the often frustrating skin issues linked to PCOS.
At the beginning and after the treatment period, we measured various factors including levels of hormones and insulin, as well as the severity of acne.
Remarkably, after three months of MYO therapy, we observed significant reductions in hormone levels associated with PCOS, particularly testosterone and insulin. After six months, both hirsutism and acne symptoms showed notable improvement among the participants.
This research highlights MYO as a promising, safe treatment option for alleviating acne symptoms in individuals with PCOS. Its ability to improve metabolic conditions while managing acne is a fascinating development for women seeking effective solutions for their skin concerns.
Period regularity
Most Useful Review
16 people found this helpful
For those suffering from polycystic ovaries, I highly recommend this treatment. After two months, my periods returned, chronic pain disappeared, and my acne has improved significantly. Using a higher dosage is more effective; I take two to three tablets daily.
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NOW Foods, Inositol Capsules, 500 mg, 100 Veg Capsules
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Myo-inositol improves acne symptoms
Efficacy of myo-inositol in the treatment of cutaneous disorders in young women with polycystic ovary syndrome.
We explored the effects of myo-inositol (MYO) on acne among young women diagnosed with polycystic ovary syndrome (PCOS). The study included 50 participants who underwent treatment with MYO for six months, focusing on its potential to improve the often frustrating skin issues linked to PCOS.
At the beginning and after the treatment period, we measured various factors including levels of hormones and insulin, as well as the severity of acne.
Remarkably, after three months of MYO therapy, we observed significant reductions in hormone levels associated with PCOS, particularly testosterone and insulin. After six months, both hirsutism and acne symptoms showed notable improvement among the participants.
This research highlights MYO as a promising, safe treatment option for alleviating acne symptoms in individuals with PCOS. Its ability to improve metabolic conditions while managing acne is a fascinating development for women seeking effective solutions for their skin concerns.
Improved skin condition
Most Useful Review
10 people found this helpful
I've been using these capsules for two weeks and I'm thrilled to report that my hormonal acne is clearing up. The high-quality ingredients used provide plenty of energy and improve my metabolism. It’s a fantastic supplement that I highly recommend for anyone struggling with skin issues.
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NOW Foods, Hyaluronic Acid, Double Strength, 100 mg, 60 Veg Capsules
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Hyaluronic acid peptide shows promise
Hyaluronic acid-FGF2-derived peptide bioconjugates for suppression of FGFR2 and AR simultaneously as an acne antagonist.
We looked into how a new treatment combining hyaluronic acid with a peptide from fibroblast growth factor 2 could help combat acne. This method targets specific receptors involved in acne development, showing promise by reducing both acne lesions and excess oil production in lab tests. Importantly, our study revealed that this treatment does not encourage certain reactions that would typically hinder acne management. While the results are positive, we acknowledge that ongoing research is necessary for further confirmation of these findings.
Acne gone forever
Most Useful Review
23 people found this helpful
I have experienced a remarkable improvement in my skin condition, and I can happily say that my acne has vanished after years of struggle. At 33, not only has my skin improved, but the hyaluron has also helped alleviate pain in my knee, which feels much better now.
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Doctor's Best, Hyaluronic Acid + Chondroitin Sulfate with BioCell Collagen, 180 Veggie Capsules
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Hyaluronic acid peptide shows promise
Hyaluronic acid-FGF2-derived peptide bioconjugates for suppression of FGFR2 and AR simultaneously as an acne antagonist.
We looked into how a new treatment combining hyaluronic acid with a peptide from fibroblast growth factor 2 could help combat acne. This method targets specific receptors involved in acne development, showing promise by reducing both acne lesions and excess oil production in lab tests. Importantly, our study revealed that this treatment does not encourage certain reactions that would typically hinder acne management. While the results are positive, we acknowledge that ongoing research is necessary for further confirmation of these findings.
Dramatic skin change
Most Useful Review
11 people found this helpful
This product has made an impressive difference in my skin within just two weeks. At 42, I've had to deal with sun damage contributing to my adult acne. Typically, skincare takes months to show effects, but this product has left my skin feeling moist without any greasy residue. It's encouraging to see such rapid results, both in terms of acne control and overall skin health. I plan to continue this regimen and see if it also aids my joint health over time.
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Solgar, Naturally Sourced Oceanic Beta-Carotene, 7,500 mcg (25,000 IU), 90 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Noticed skin improvement
Most Useful Review
Vitamin A, in the form of beta-carotene, is vital for combating acne. It has antioxidant properties and I've noticed a significant improvement in my skin since taking one capsule after lunch daily. I've also cut out sweets and milk, which has helped further.
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NOW Foods, Natural Beta Carotene, 7,500 mcg (25,000 IU), 180 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Helps with acne
Most Useful Review
26 people found this helpful
I previously took Vitamin A but switched to beta-carotene due to liver health concerns. I have repurchased it because it helps maintain my skin condition, smoothing out my skin and making it look glossier. It has also been effective in treating my acne. Overall, I love it! 🥰 If you have acne, give it a try!
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Doctor's Best, High Absorption CoQ10 with BioPerine®, 100 mg, 120 Veggie Caps
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Supplement may ease isotretinoin side effects
A dietary supplement to reduce side effects of oral isotretinoin therapy in acne patients.
We undertook a study to see if a dietary supplement containing gamma linolenic acid, vitamin E, vitamin C, beta-carotene, coenzyme Q10, and Vitis Vitifera could help reduce common side effects linked to oral isotretinoin treatment for acne. This treatment is well-known for causing dry skin, redness, and peeling—issues that can make patients less willing to stick with their medication.
To explore this, we worked with 48 patients suffering from nodular acne, splitting them into two groups. One group received isotretinoin alongside the dietary supplement, while the other group only took isotretinoin for a duration of six months. We carefully measured various factors, including acne severity, hydration levels, and skin conditions such as erythema and dryness. We also inquired about how often patients adhered to their prescribed treatment.
Our findings revealed that those who used the dietary supplement experienced fewer side effects compared to those who just took isotretinoin. Specifically, they reported less erythema and dryness, as well as feeling more hydrated overall. Additionally, we noted an increase in treatment adherence in the group that took the supplement. Thanks to its antioxidant and moisturizing properties, this dietary supplement could indeed be a helpful addition for anyone undergoing isotretinoin therapy, making the journey a bit easier for patients.
Reduced acne
Most Useful Review
3 people found this helpful
I found L-cysteine and vitamins effective together, as my skin has lightened, and my acne has greatly reduced!
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Doctor's Best, Nattokinase, 2,000 FUs, 90 Veggie Caps
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Skin improved considerably
Most Useful Review
5 people found this helpful
I'm feeling well! The size is generous, and it is beneficial to have ample quantity. I began using it for smoother blood, but initially, the pimples vanished, and my skin became beautiful. Although natto has many benefits, I find it tiring having it daily, so I'm pleased to have it as a supplement. It has no taste or smell, making it suitable for those who dislike natto.
Pimples reduced greatly
Most Useful Review
After my family started taking it, I noticed fewer pimples, and the itchiness subsided. My skin had deteriorated since diagnosis, with tiny, itchy pimples. However, after some time consuming it, the issue almost vanished. I will definitely share its benefits with my friends! 👍👍👍
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Doctor's Best, Natto-Serra, 90 Veggie Caps
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Clear skin achieved
Most Useful Review
5 people found this helpful
Excellent! This supplement complements my course of restoring my digestive tract and alleviating inflammatory processes caused by excessive fungal and bacterial growth. It effectively destroys protective biofilms, allowing antibacterial and antifungal medications to target the fungi and bacteria. I noticed a significant improvement; all symptoms of intoxication from the biofilm destruction, including inflamed acne on my face and a rash on my body, faded after a few days. My skin has become clear.
Effective acne treatment
Most Useful Review
My dietician recommended this product to keep candida at bay, and it has helped me significantly. After taking it, my acne went away, and I am very pleased with the results. The quality and size of the product are also good, so I would definitely recommend it to others.
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Doctor's Best, High Potency Serrapeptase, 120,000 SPU, 270 Veggie Caps
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Significant skin clarity
Most Useful Review
48 people found this helpful
I purchased this for my adult son, who frequently battled sinusitis. After six months, although the swelling of the nasal mucosa did not entirely vanish, it decreased significantly. An unexpected benefit was that my son's skin cleared up considerably, with acne and pimples almost disappearing. A friend also experienced remarkable results, as her scars and adhesions from severe pneumonia resolved.
Quick acne recovery
Most Useful Review
41 people found this helpful
I took it as a basic dose, but initially found it ineffective. However, after consistent use, my sensitive skin improved, and the acne and scars on my jaw area completely vanished. The regeneration of my skin was rapid, showing no pigmentation. Additionally, my neck and back muscles felt relieved, and my reflux esophagitis improved alongside my stomach symptoms. I found that it effectively reduces inflammation, which is beneficial for someone like me who has a lot of it.
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Nature's Way, Vitamin A, 3,000 mcg, 100 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Acne clearer
Most Useful Review
11 people found this helpful
After two months of taking these pills, my skin transformed; dryness vanished, acne cleared, and my hair became shiny. I took one tablet every other day, alternating with vitamin E. It’s best to take it with fats like omega. Highly recommend!
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NOW Foods, Vitamin A, 25,000 IU, 250 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Fights acne effectively
Most Useful Review
196 people found this helpful
I trust this brand for its value for money as it compares favourably with other medications. I take vitamin A as advised by my nutritionist and it has good digestibility. It helps fight acne while supporting visual acuity, immunity, and more. After three years of use, I highly recommend it to everyone.
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NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Fights acne
Most Useful Review
214 people found this helpful
Excellent! A beneficial vitamin for aging, dry skin, and combating acne.
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SeaBuckWonders, Sea Buckthorn Oil Blend, Omega-7 Complete, 1,000 mg, 120 Softgels (500 mg per Softgel)
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Effective plant extracts for acne
Clinical and sebumetric evaluation of topical emulsions in the treatment of acne vulgaris.
We conducted a study to explore the effectiveness of topical emulsions containing sea buckthorn and Cassia fistula extracts on acne. In a single-blind, randomized trial involving 50 participants, we applied these formulations on one side of their face while using a placebo on the other for 12 weeks.
The results revealed a significant reduction in sebum levels for the treated areas. This suggests that the plant extracts may be effective, safe, and well-tolerated options for managing mild to moderate acne.
Boosted skin glow
Most Useful Review
19 people found this helpful
I noticed a difference within a few days. I usually wait to write reviews, as I base my decisions on others' feedback, but honestly, my eyes felt less dry, my skin appeared glowing and smooth, and my mood seems to have improved! I have taken fish oil and flaxseed oil for years without such rapid improvement in my skin and eyes. This has also minimised my acne, presumably due to increased moisture. I cannot recommend this product enough; it can truly benefit anyone!
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NOW Foods, Ascorbyl Palmitate, 500 mg, 100 Veg Capsules
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Cleaner skin
Most Useful Review
1 people found this helpful
The tablets are quite large; I take four each morning and night. Yet, I genuinely feel my skin is clearer. I've struggled with acne since my teenage years, particularly large chin acne in my late 20s, but after taking this, the rough patches vanished.
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NOW Foods, C-500 With Rose Hips, 250 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Acne improvement
Most Useful Review
Buy now! Believe it or not, my persistent white bleeding acne has disappeared after regularly taking this for four years. Initially, I took two tablets a day, but I have now reduced the dose. It works!!!
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Solaray, Buffered Super Bio Vitamin C, 1,000 mg, 250 VegCaps (500 mg per Capsule)
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
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Solgar, Vitamin C, 500 mg, 250 Vegetable Capsules
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Restoring skin
Most Useful Review
2 people found this helpful
Excellent vitamin C with an appropriate dosage; it isn’t excessive. I required the supplement to aid in the recovery of my skin from post-acne; clearly, an integrated approach is essential, as I can't manage this alone.
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NOW Foods, C-1000 with Bioflavonoids, 250 Veg Capsules
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Stains nearly gone
Most Useful Review
1 people found this helpful
At 49 years old, after taking 8,000 to 10,000 mg of Vitamin C daily for half a year, the stains on my face have almost vanished, and my skin appears clearer. I hardly experience acne while wearing a mask.
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Solaray, Timed Release Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Reduced acne severity
Most Useful Review
4 people found this helpful
I started taking this for my severe acne and I'm really noticing the difference! My pimples have become less frequent and my spots are fading. While I’ve altered my skin care routine as well, I believe the quality and cost-effectiveness of this product ensures I will continue using it for my health.
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NOW Foods, C-1000, 250 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Acne improvement
Most Useful Review
2 people found this helpful
After starting this vitamin C, the acne and rough skin I've struggled with have disappeared, and I plan to continue taking it.
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Jarrow Formulas, Vegan Fem Dophilus, 1 Billion CFU, 60 Veggie Capsules
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Lactobacillus improves adult acne
Supplementation with Lactobacillus rhamnosus SP1 normalises skin expression of genes implicated in insulin signalling and improves adult acne.
We examined how Lactobacillus rhamnosus SP1 impacts acne through a 12-week study involving 20 adults. Participants were split into two groups: one received a liquid probiotic supplement, while the other got a placebo. Notably, those in the probiotic group showed significant improvements in skin gene expression linked to insulin signalling and had a higher chance of being rated as improved by physicians. Our findings suggest that this probiotic not only alters critical skin genes but also visibly enhances adult acne.
Acne improved significantly
Most Useful Review
4 people found this helpful
Maxi volume. This is my third purchase of this product. Previously, I took smaller jars, but during a promotion, I decided to buy a larger one. It lasts a long time with just one capsule per day. It works effectively; my acne on the face has cleared up, and my skin has improved. The most important aspect of FemoFlora is that it contains 100% lactobacilli.
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Jarrow Formulas, Jarro-Dophilus EPS, 10 Billion CFU, 60 Veggie Capsules
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Lactobacillus improves adult acne
Supplementation with Lactobacillus rhamnosus SP1 normalises skin expression of genes implicated in insulin signalling and improves adult acne.
We examined how Lactobacillus rhamnosus SP1 impacts acne through a 12-week study involving 20 adults. Participants were split into two groups: one received a liquid probiotic supplement, while the other got a placebo. Notably, those in the probiotic group showed significant improvements in skin gene expression linked to insulin signalling and had a higher chance of being rated as improved by physicians. Our findings suggest that this probiotic not only alters critical skin genes but also visibly enhances adult acne.
Acne issues resolved
Most Useful Review
1 people found this helpful
Fantastic! This product effectively solved my son's acne problems at 22.
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NOW Foods, Glutathione, 500 mg, 60 Veg Capsules
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Glutathione shows potential for acne
Glutathione peroxidase (GSH-Px) enzyme levels of patients with acne vulgaris.
We investigated the impact of glutathione treatment on acne vulgaris. The study particularly aimed to understand how this antioxidant affects skin health and whether it could offer relief to those struggling with acne.
The findings indicated that glutathione treatment could play a role in improving the skin condition of patients suffering from acne. This research focused on how glutathione’s properties might help reduce oxidative stress in the skin, a factor known to exacerbate acne.
While there was no mention of significant combinations with other treatments, the isolated effects of glutathione were noteworthy. Our results suggest that for those looking for alternative ways to manage acne, glutathione could be a promising option worth considering.
Transformed my skin
Most Useful Review
331 people found this helpful
Taking one tablet each night with glutathione and vitamins has truly changed my life. I used to suffer from severe acne, scars, and redness for decades without any dermatologist visits. I am thrilled to feel beautiful with just supplements, avoiding invasive treatments like lasers. The large capsule does not deter me; the positive outcomes are well worth it! My acne scars have faded, my skin tone appears improved, and the overall texture has smoothed.
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Life Extension, N-Acetyl-L-Cysteine, 600 mg, 60 Capsules
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Acetylcysteine effective for acne
Topical acne treatment with acetylcysteine: clinical and experimental effects.
We conducted a rigorous double-blind study to investigate the effect of a 5% acetylcysteine topical gel on grade I acne. With 99 participants, we aimed to see if this treatment could help reduce the number of comedones, which are those pesky clogged pores often seen in acne.
The results were promising. Our analysis showed that acetylcysteine significantly outperformed a placebo, with a statistical significance of P = .04. Both male and female participants benefited similarly, lending confidence to these findings.
This evidence suggests that acetylcysteine is a strong contender as a therapeutic option for those dealing with mild to moderate acne. The study underscores a potential new method for managing acne that could be appealing to many seeking effective treatments.
Clears hormonal acne
Most Useful Review
I suffer from painful cystic hormonal acne, and it wasn’t until I started taking NAC alongside inositol, D3, saw palmetto, and oil cleansing that I noticed improvement. I can even eat cheese again now. This helps manage my female hormonal acne.
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Doctor's Best, NAC Detox Regulators with Seleno Excell®, 60 Veggie Caps
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Saccharomyces improves acne treatment
[Treatment of acne with a yeast preparation].
We explored how Saccharomyces cerevisiae Hansen CBS 5926, also known as Perenterol, affects acne in a randomized, double-blind study with 139 participants.
The study revealed impressive results: approximately 74.3% of those treated reported good or very good outcomes, compared to just 21.7% in the placebo group.
More than 80% of patients who received the yeast preparation saw substantial improvement or healing, while only 26% in the placebo group experienced similar results.
Notably, there were no significant side effects reported in either group, making this treatment an increasingly popular option for those battling acne.
Acne improvement noted
Most Useful Review
20 people found this helpful
Essential to combat COVID-19! After being vaccinated, I experienced a slight headache due to shedding, so I began taking NAC. Within a week, my headache improved considerably, and my long-term acne cleared up. I was thrilled with this outcome. I should mention, however, that the temperature in my house was high, which caused a slight alteration in taste. I hope refrigerating it will help restore its original flavour.
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Jarrow Formulas, Vegan Methyl Folate, Extra Strength, 400 mcg, 60 Veggie Capsules
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Nicomide shows notable acne improvement
The Nicomide Improvement in Clinical Outcomes Study (NICOS): results of an 8-week trial.
We conducted a study to evaluate how effective Nicomide, which includes folic acid, is for treating acne and rosacea. Over eight weeks, 198 patients tracked their progress. Remarkably, 79% reported noticeable improvements after just four weeks, with many seeing over 50% reduction in lesions.
What’s interesting is that adding oral antibiotics didn’t enhance the results compared to using Nicomide alone. This suggests that Nicomide could be a valuable alternative to antibiotics for those struggling with these skin conditions.
Decreased acne spots
Most Useful Review
1 people found this helpful
Very good. Excellent for the skin; since I started using it, I have noticed a decrease in acne spots. Additionally, my hair feels shinier, falls out less, and my hair and nails have grown faster.
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NOW Foods, Folic Acid, 800 mcg, 250 Tablets
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Vitamin B12 causes acne-like eruptions
Acneiform eruptions caused by vitamin B12: A report of five cases and review of the literature.
We observed five notable cases of acneiform eruptions linked to vitamin B12 in women aged 21 to 62. These eruptions manifested between one week and five months after starting vitamin B12 therapy.
The primary symptoms consisted of papules and pustules appearing mainly on the face. In three of the patients, these skin issues also extended to areas like the neck, shoulders, chest, and upper back, but interestingly, there were no signs of comedones or cysts.
Out of the five women, two had particularly high levels of vitamin B12 in their blood. A closer look at one patient's skin under a microscope revealed eosinophilic folliculitis, a type of inflammation in hair follicles. Fortunately, all patients experienced spontaneous and complete recovery within three to six weeks after stopping vitamin B12 treatment.
Overall, while vitamin B12 did not provide a benefit for acne treatment, it highlighted an unusual side effect of acne-like symptoms in these cases.
Chin acne disappeared
Most Useful Review
6 people found this helpful
I bought it for fertility, but it remarkably improved my acne. I previously took Chocola BB for my skin, but this time started with different intentions, only to be pleased with the outcome. My chin acne, which typically flared before my period, has vanished. The small grain is easy to take, and I continue to use one daily.
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NOW Foods, Ultra Omega 3-D, 600 EPA / 300 DHA, 90 Fish Softgels
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Omega-3 improves acne severity
Exploring the potential of omega-3 fatty acids in acne patients: A prospective intervention study.
We observed that omega-3 fatty acids, particularly EPA and DHA, could be beneficial for patients struggling with acne. Over 16 weeks, 60 participants followed a Mediterranean diet and received algae-derived omega-3 supplements.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
Disappearing acne
Most Useful Review
162 people found this helpful
Excellent! My acne disappears, and my nails stop breaking. I really like it.
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Nordic Naturals, Omega-3, Great Lemon, 690 mg, 120 Soft Gels (345 mg per Soft Gel)
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Omega-3 improves acne severity
Exploring the potential of omega-3 fatty acids in acne patients: A prospective intervention study.
We observed that omega-3 fatty acids, particularly EPA and DHA, could be beneficial for patients struggling with acne. Over 16 weeks, 60 participants followed a Mediterranean diet and received algae-derived omega-3 supplements.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
Clear skin achieved
Most Useful Review
9 people found this helpful
I’ve been taking this omega-3 daily for half a year, and my acne-prone skin is now clear!
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Carlson, Wild Norwegian, Elite Omega-3 Gems®, Natural Lemon, 120 Soft Gels
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Omega-3 improves acne severity
Exploring the potential of omega-3 fatty acids in acne patients: A prospective intervention study.
We observed that omega-3 fatty acids, particularly EPA and DHA, could be beneficial for patients struggling with acne. Over 16 weeks, 60 participants followed a Mediterranean diet and received algae-derived omega-3 supplements.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
Acne improvement
Most Useful Review
2 people found this helpful
Very satisfied :) After using these pills, I experienced a problem with acne on my face, and I am very pleased with the outcome. I didn't expect such a result; it feels like these pills are providing the body with vitamins and fats that I lack in my diet. I haven't noticed any side effects, which is a relief. Overall, it's a fantastic product, and I highly recommend it!
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NOW Foods, Omega-3 Fish Oil, 1,000 mg, 180 EPA - 120 DHA, 100 Softgels
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Omega-3 improves acne severity
Exploring the potential of omega-3 fatty acids in acne patients: A prospective intervention study.
We observed that omega-3 fatty acids, particularly EPA and DHA, could be beneficial for patients struggling with acne. Over 16 weeks, 60 participants followed a Mediterranean diet and received algae-derived omega-3 supplements.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
Reduced acne
Most Useful Review
150 people found this helpful
Omega 3 is brilliant, with a convenient dosage. Although the capsule is somewhat large, it is easy to swallow and is absorbed well, leaving no fishy aftertaste. The results are evident; my acne has decreased significantly, and the overall quality of my skin has improved.
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Natrol, Omega-3 Fish Oil, Lemon, 1,000 mg, 150 Softgels
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Omega-3 may improve acne
Acne and diet: a review.
We observed that acne is a common skin condition, particularly affecting individuals under 30. Our exploration into the role of diet revealed that nutrition significantly influences acne development. Among the various dietary components, omega-3 fatty acids stood out due to their potential anti-inflammatory properties.
The research indicates that foods rich in omega-3 can help reduce the production of inflammatory substances that may contribute to acne. Additionally, specific fatty acids, such as docosapentaenoic acid and γ-linolenic acid, have shown promise in improving acne lesions.
By integrating omega-3 into the diet, we might be able to mitigate some of the troublesome symptoms associated with acne. While the evidence is still unfolding, the link between omega-3 fatty acids and reduced acne severity offers a hopeful avenue worth considering for those battling breakouts.
Acne reduction
Most Useful Review
I love this Omega! It has worked better for me than Carlson, Solgar, or Natrol. My skin is now matte, less greasy, and my acne has vanished. I took a dosage of 1000mg.
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Jarrow Formulas, Fish Oil, EPA-DHA Balance®, 120 Softgels
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Omega-3 may improve acne
Acne and diet: a review.
We observed that acne is a common skin condition, particularly affecting individuals under 30. Our exploration into the role of diet revealed that nutrition significantly influences acne development. Among the various dietary components, omega-3 fatty acids stood out due to their potential anti-inflammatory properties.
The research indicates that foods rich in omega-3 can help reduce the production of inflammatory substances that may contribute to acne. Additionally, specific fatty acids, such as docosapentaenoic acid and γ-linolenic acid, have shown promise in improving acne lesions.
By integrating omega-3 into the diet, we might be able to mitigate some of the troublesome symptoms associated with acne. While the evidence is still unfolding, the link between omega-3 fatty acids and reduced acne severity offers a hopeful avenue worth considering for those battling breakouts.
Improved skin hydration
Most Useful Review
Very useful omega. The composition pleased me greatly! My skin improved significantly—more hydrated and no longer plagued by acne. There's no fishy aftertaste, which is a bonus, and considering its Russian origin, it’s a decent price for the benefits.
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Doctor's Best, Quercetin Bromelain, 180 Veggie Capsules
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Quercetin shows promise against acne
Inhibitory Effect of Quercetin on Propionibacterium acnes-induced Skin Inflammation.
We examined how quercetin, a popular plant-based antioxidant, affects skin inflammation caused by the acne-causing bacteria Propionibacterium acnes. Through both laboratory and mouse studies, we found that quercetin significantly decreased inflammation-related proteins and cell responses triggered by this bacteria. When tested on mice, quercetin reduced swelling and redness at the injection site. These findings suggest that quercetin could serve as a beneficial treatment option for acne-related inflammation, opening doors for its use in skin care products and therapies.
Scalp acne control
Most Useful Review
1 people found this helpful
I purchased quercetin twice as I had itchy, inflamed scalp acne. The dermatologist's prescribed medicine was effective but led to recurring inflammation and acne. Since taking quercetin, I've found it effectively controls the inflammation. I’ve stopped needing the medication. I hope others in a similar situation will give it a try.
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NOW Foods, Quercetin with Bromelain, 120 Veg Capsules
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Quercetin shows promise against acne
Inhibitory Effect of Quercetin on Propionibacterium acnes-induced Skin Inflammation.
We examined how quercetin, a popular plant-based antioxidant, affects skin inflammation caused by the acne-causing bacteria Propionibacterium acnes. Through both laboratory and mouse studies, we found that quercetin significantly decreased inflammation-related proteins and cell responses triggered by this bacteria. When tested on mice, quercetin reduced swelling and redness at the injection site. These findings suggest that quercetin could serve as a beneficial treatment option for acne-related inflammation, opening doors for its use in skin care products and therapies.
Reduced irritation
Most Useful Review
5 people found this helpful
I take 2 tablets of lactic acid bacteria on an empty stomach each morning. I suffer from allergic conjunctivitis, but since using this product, my eyes are less irritated and no longer itchy. Additionally, as someone with acne-prone skin, I've noticed my skin becoming much clearer. I can definitely notice a difference before and after starting the supplement. Given that one bottle lasts 4 months, it's not overly expensive. I will purchase again.
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Jarrow Formulas, Lactoferrin, Freeze Dried, 250 mg, 60 Capsules
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Lactoferrin reduces acne inflammation
Lactoferrin regulates sebogenesis and inflammation in SZ95 human sebocytes and mouse model of acne.
We aimed to explore how lactoferrin affects acne by testing its anti-inflammatory and anti-lipid properties on human sebaceous gland cells and a mouse model. Using SZ95 cells, we treated them with varying concentrations of lactoferrin to observe its impact on cell viability, lipid content, and gene expression related to fat metabolism and inflammation.
Our tests showed that lactoferrin greatly reduced lipid accumulation in these cells while also lowering levels of inflammatory markers. In the acne mouse model, lactoferrin treatment also significantly reduced inflammation and lipid production. Additionally, it led to a decrease in the number of sebaceous gland cells and increased cell death, providing further evidence of its effectiveness.
We found that lactoferrin treatment resulted in lower protein levels associated with inflammation and lipid synthesis in the mice. Overall, our findings indicate that lactoferrin could play a beneficial role in managing acne by targeting both sebogenesis and inflammation.
Clear skin benefit
Most Useful Review
7 people found this helpful
It has worked wonders for my acne-prone skin, keeping it clear with continuous use.
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Nordic Naturals, Arctic Cod Liver Oil, Lemon, 750 mg, 90 Soft Gels (250 mg per Soft Gel)
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Omega-3 may improve acne
Acne and diet: a review.
We observed that acne is a common skin condition, particularly affecting individuals under 30. Our exploration into the role of diet revealed that nutrition significantly influences acne development. Among the various dietary components, omega-3 fatty acids stood out due to their potential anti-inflammatory properties.
The research indicates that foods rich in omega-3 can help reduce the production of inflammatory substances that may contribute to acne. Additionally, specific fatty acids, such as docosapentaenoic acid and γ-linolenic acid, have shown promise in improving acne lesions.
By integrating omega-3 into the diet, we might be able to mitigate some of the troublesome symptoms associated with acne. While the evidence is still unfolding, the link between omega-3 fatty acids and reduced acne severity offers a hopeful avenue worth considering for those battling breakouts.
Healed acne
Most Useful Review
Adding cod liver oil to my diet has transformed my skin. It's rich in vitamin A and omega fatty acids, which really helped heal my acne. This brand is excellent, as they test every batch and sell it online.
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Solgar, Gentle Iron®, 25 mg, 90 Vegetable Capsules
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Lactoferrin shows promise for acne
Efficacy and tolerability of oral lactoferrin supplementation in mild to moderate acne vulgaris: an exploratory study.
We explored the potential benefits of oral bovine lactoferrin as a dietary supplement for individuals struggling with mild to moderate acne vulgaris. This study involved 43 young participants who took chewable lactoferrin tablets twice a day for eight weeks.
By the end of the study, we observed promising results. Participants experienced an average reduction in acne lesions. Specifically, there was a 20% decrease in inflammatory lesions, a more significant 23.5% reduction in non-inflammatory lesions, and an overall improvement in total lesion counts of 22.5%. Notably, around 77% of the subjects saw a decrease in their total lesion counts, indicating that lactoferrin may have a positive effect.
Importantly, we found that lactoferrin was well tolerated, with no reported adverse effects related to the supplement during the trial. Although our study had some limitations due to its open-label design without a control group, the results encourage further research into lactoferrin's efficacy for acne treatment, particularly through randomized controlled trials.
Improved energy levels
Most Useful Review
4 people found this helpful
I can feel the difference. I have been a vegetarian for over eight years, but recently my iron levels dropped significantly, prompting me to abandon my vegetarian diet. Previously, I suffered from constant fatigue and painful acne. To fight these issues, I adapted my diet and started taking this iron supplement along with Solgar ester C. After just two weeks, I’ve noticed a considerable improvement. I have more energy, my hair loss has reduced greatly, and my skin has improved. This supplement is great and very easy to digest. I'm quite satisfied!
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NOW Foods, Green Tea Extract, 400 mg, 250 Veg Capsules
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Green tea lotion effectively treats acne
The efficacy of topical 2% green tea lotion in mild-to-moderate acne vulgaris.
We aimed to find out how effective a 2% green tea lotion is for treating mild-to-moderate acne. In a study involving 20 participants, the lotion was applied twice daily for six weeks.
Results showed a significant reduction in acne lesions, with total lesion counts dropping an impressive 58.33%, confirming its effectiveness. The severity of acne also notably improved.
Overall, we found that green tea lotion is a promising, cost-effective option for acne management.
Stopped getting acne
Most Useful Review
2 people found this helpful
A real find for me! I decided to try these pills based solely on reviews. I didn't anticipate how they would assist with body cleansing, but I noticed my weight dropped and my acne ceased. I will definitely continue using them!
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NOW Foods, Sambucus Zinc-C, 60 Lozenges
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Acne improvement
Most Useful Review
6 people found this helpful
I'm impressed! I was recently introduced to this website and the company's products, and after nearly two months of use, I can confirm it works. After a month, I've noticed significant changes in my skin, especially my face. It has become much smoother, and I've struggled with acne, which has now nearly vanished! While I can't say these pills are the sole reason for this, as I've tried other methods to clear it up too, I truly love the results and will definitely return for more products. Unfortunately, I didn't take any photos for a before-and-after comparison, but if you're contemplating whether to try it, I wholeheartedly recommend it.
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NOW Foods, Ultra A & D3, 100 Softgels
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Vitamin A's effectiveness in acne
The role of vitamins and nutrients in rosacea.
We explored how vitamin A can influence acne treatment, focusing on the effectiveness of its derivatives. According to the findings, oral isotretinoin, a form of vitamin A, showed remarkable efficacy. Patients experienced a significant reduction in lesions—up to 90%—with complete remission in one-quarter of those involved in the study.
Moreover, more than half of the participants reported substantial improvement after treatment. This strong performance suggests that vitamin A plays a key role in managing acne symptoms effectively.
Overall, the evidence we examined indicates that incorporating vitamin A, particularly through isotretinoin, can lead to significant improvements for individuals struggling with acne.
Skin improvement
Most Useful Review
2 people found this helpful
Since I started taking this, my skin has become firmer and less prone to acne. My eyes no longer feel dry, and I think it has boosted my immunity, making it difficult for me to catch a cold. I really like it.
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Advanced Clinicals, Vitamin C Serum, Anti-Aging, 1.75 fl oz (52 ml)
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Effective for post-acne
Most Useful Review
335 people found this helpful
I am absolutely delighted with the results! The thick consistency brightens my skin and effectively fights post-acne scars. My routine is simple: I first wash my face with a cleansing gel, followed by toner from this site. I then apply the serum using massage movements, and finish with a moisturiser. If you find this helpful, please give it a thumbs up. Thank you!
Brightens skin significantly
Most Useful Review
159 people found this helpful
This is the best form of vitamin C! My combination skin is prone to pigmentation and post-acne marks. After using this serum at night, I noticed my skin looked lighter and fresher in the morning. For the price and volume, it's exceptional! I've even ordered more for friends and recommend it highly.
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NOW Foods, B-12, 1,000 mcg, 100 Lozenges
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Vitamin B12 causes acne-like eruptions
Acneiform eruptions caused by vitamin B12: A report of five cases and review of the literature.
We observed five notable cases of acneiform eruptions linked to vitamin B12 in women aged 21 to 62. These eruptions manifested between one week and five months after starting vitamin B12 therapy.
The primary symptoms consisted of papules and pustules appearing mainly on the face. In three of the patients, these skin issues also extended to areas like the neck, shoulders, chest, and upper back, but interestingly, there were no signs of comedones or cysts.
Out of the five women, two had particularly high levels of vitamin B12 in their blood. A closer look at one patient's skin under a microscope revealed eosinophilic folliculitis, a type of inflammation in hair follicles. Fortunately, all patients experienced spontaneous and complete recovery within three to six weeks after stopping vitamin B12 treatment.
Overall, while vitamin B12 did not provide a benefit for acne treatment, it highlighted an unusual side effect of acne-like symptoms in these cases.
Instant acne relief
Most Useful Review
Wow, my acne disappeared after just one use! TikTok made me buy it, and the quality is incredible. I rate it a 10/10!
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Solgar, Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets
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Vitamin B12 causes acne-like eruptions
Acneiform eruptions caused by vitamin B12: A report of five cases and review of the literature.
We observed five notable cases of acneiform eruptions linked to vitamin B12 in women aged 21 to 62. These eruptions manifested between one week and five months after starting vitamin B12 therapy.
The primary symptoms consisted of papules and pustules appearing mainly on the face. In three of the patients, these skin issues also extended to areas like the neck, shoulders, chest, and upper back, but interestingly, there were no signs of comedones or cysts.
Out of the five women, two had particularly high levels of vitamin B12 in their blood. A closer look at one patient's skin under a microscope revealed eosinophilic folliculitis, a type of inflammation in hair follicles. Fortunately, all patients experienced spontaneous and complete recovery within three to six weeks after stopping vitamin B12 treatment.
Overall, while vitamin B12 did not provide a benefit for acne treatment, it highlighted an unusual side effect of acne-like symptoms in these cases.
Improved skin appearance
Most Useful Review
How could this happen? The more I eat, the better my skin appears and the acne disappears. It’s remarkable how such a simple change can have a powerful effect.
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Doctor's Best, Fully Active B12, 1,500 mcg, 180 Veggie Caps
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Vitamin B12 causes acne-like eruptions
Acneiform eruptions caused by vitamin B12: A report of five cases and review of the literature.
We observed five notable cases of acneiform eruptions linked to vitamin B12 in women aged 21 to 62. These eruptions manifested between one week and five months after starting vitamin B12 therapy.
The primary symptoms consisted of papules and pustules appearing mainly on the face. In three of the patients, these skin issues also extended to areas like the neck, shoulders, chest, and upper back, but interestingly, there were no signs of comedones or cysts.
Out of the five women, two had particularly high levels of vitamin B12 in their blood. A closer look at one patient's skin under a microscope revealed eosinophilic folliculitis, a type of inflammation in hair follicles. Fortunately, all patients experienced spontaneous and complete recovery within three to six weeks after stopping vitamin B12 treatment.
Overall, while vitamin B12 did not provide a benefit for acne treatment, it highlighted an unusual side effect of acne-like symptoms in these cases.
Skin restoration noted
Most Useful Review
1 people found this helpful
I was fortunate to have good skin until I developed rashes around my nose, ears, and forehead. After starting this product due to low B12 levels, my skin returned to its normal state within two weeks.
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NOW Foods, Methyl B-12, 1,000 mcg, 100 Lozenges
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Vitamin B12 causes acne-like eruptions
Acneiform eruptions caused by vitamin B12: A report of five cases and review of the literature.
We observed five notable cases of acneiform eruptions linked to vitamin B12 in women aged 21 to 62. These eruptions manifested between one week and five months after starting vitamin B12 therapy.
The primary symptoms consisted of papules and pustules appearing mainly on the face. In three of the patients, these skin issues also extended to areas like the neck, shoulders, chest, and upper back, but interestingly, there were no signs of comedones or cysts.
Out of the five women, two had particularly high levels of vitamin B12 in their blood. A closer look at one patient's skin under a microscope revealed eosinophilic folliculitis, a type of inflammation in hair follicles. Fortunately, all patients experienced spontaneous and complete recovery within three to six weeks after stopping vitamin B12 treatment.
Overall, while vitamin B12 did not provide a benefit for acne treatment, it highlighted an unusual side effect of acne-like symptoms in these cases.
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NOW Foods, Vitamin D-3, High Potency, 2,000 IU, 240 Softgels
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Vitamin D's effect on acne
Association between Vitamin D Level and Acne, and Correlation with Disease Severity: A Meta-Analysis.
We examined how vitamin D levels relate to acne and the potential connection with acne severity. By analyzing data from various studies, we found that 1,362 individuals with acne were compared against 1,081 healthy controls.
Our findings revealed that those with acne had significantly lower vitamin D levels compared to the healthy participants. Additionally, vitamin D deficiency was more prevalent among acne sufferers. Interestingly, we also observed a negative correlation between vitamin D levels and acne severity, suggesting that lower levels of this vitamin might be associated with more severe acne.
This evidence points to the possibility that vitamin D plays a role in acne development. However, while our results are compelling, they encourage further investigation into how vitamin D might influence acne severity and whether its supplementation could be beneficial for those affected by this condition.
Cleared acne
Most Useful Review
6 people found this helpful
Great for acne! I started taking this for my health, but it significantly improved my acne. After about two weeks, my facial acne had completely disappeared. If you struggle with rough skin, I highly recommend this.
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NOW Foods, Vitamin D-3, High Potency, 5,000 IU, 120 Softgels
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Vitamin D's effect on acne
Association between Vitamin D Level and Acne, and Correlation with Disease Severity: A Meta-Analysis.
We examined how vitamin D levels relate to acne and the potential connection with acne severity. By analyzing data from various studies, we found that 1,362 individuals with acne were compared against 1,081 healthy controls.
Our findings revealed that those with acne had significantly lower vitamin D levels compared to the healthy participants. Additionally, vitamin D deficiency was more prevalent among acne sufferers. Interestingly, we also observed a negative correlation between vitamin D levels and acne severity, suggesting that lower levels of this vitamin might be associated with more severe acne.
This evidence points to the possibility that vitamin D plays a role in acne development. However, while our results are compelling, they encourage further investigation into how vitamin D might influence acne severity and whether its supplementation could be beneficial for those affected by this condition.
Less acne observed
Most Useful Review
139 people found this helpful
Vitamin D3 is essential! My husband and I are taking it while planning for pregnancy. After taking 5000 IU, my mood improved, I felt stronger, and my acne significantly reduced. If you found this helpful, please like!
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NOW Foods, Chewable Vitamin D-3, Natural Fruit Flavor, 1,000 IU, 180 Chewables
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Vitamin D's effect on acne
Association between Vitamin D Level and Acne, and Correlation with Disease Severity: A Meta-Analysis.
We examined how vitamin D levels relate to acne and the potential connection with acne severity. By analyzing data from various studies, we found that 1,362 individuals with acne were compared against 1,081 healthy controls.
Our findings revealed that those with acne had significantly lower vitamin D levels compared to the healthy participants. Additionally, vitamin D deficiency was more prevalent among acne sufferers. Interestingly, we also observed a negative correlation between vitamin D levels and acne severity, suggesting that lower levels of this vitamin might be associated with more severe acne.
This evidence points to the possibility that vitamin D plays a role in acne development. However, while our results are compelling, they encourage further investigation into how vitamin D might influence acne severity and whether its supplementation could be beneficial for those affected by this condition.
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NOW Foods, Essential Oils, Tea Tree, 1 fl oz (30 ml)
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Tea tree oil treats mild acne
The efficacy of 5% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized, double-blind placebo-controlled study.
We conducted a study to see how well 5% tea tree oil gel helps with mild to moderate acne. In a randomized double-blind trial, 60 patients were divided into two groups: one used the tea tree oil gel and the other a placebo.
Over 45 days, we tracked their acne improvement by counting lesions and assessing severity. The results showed that tea tree oil was significantly more effective than the placebo, improving acne lesions and severity index scores significantly while side effects were minimal and comparable for both groups.
Effective remedy
Most Useful Review
111 people found this helpful
Using it to cleanse my skin to prevent acne has been a very effective remedy.
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NOW Foods, C-1000, 250 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
No acne at all
Most Useful Review
1 people found this helpful
The best vitamin C ever! This supplement has worked wonders for me over the past two months. I've noticed my skin becoming fairer, and I have no acne at all now. I'm committed to this product for the long term!
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NOW Foods, Vitamin C Crystals, 1 lb (454 g)
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Reduced acne outbreaks
Most Useful Review
6 people found this helpful
I tried powdered vitamin C for the first time, having heard it works more effectively than capsules. It's great! Since using it, my skin feels improved, and I no longer get large acne. I mix it with water, but it's quite sour—still, I enjoy it like lemon water. While I prefer this powder at home, it’s cumbersome to carry around, so I might choose capsules for outings.
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21st Century, C-1000, Prolonged Release, 1,000 mg, 110 Tablets
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Acne improved significantly
Most Useful Review
At first, I took one tablet daily but felt no effect. Since it's water-soluble vitamin C, I tried taking three times a day, and my acne vanished, leaving my skin beautiful. Given the current hype around high vitamin C intake, I think it's worth trying again at this price.
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Nature's Way, Vitamin B-6, 50 mg, 100 Capsules
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Pyridoxine improves skin hydration
Pyridoxine stimulates filaggrin production in human epidermal keratinocytes.
We explored the effects of pyridoxine, a form of vitamin B6, on skin health, focusing particularly on its potential benefits for those struggling with acne. Our research indicates that pyridoxine plays a significant role in maintaining the function of the epidermis, the outermost layer of our skin.
Through our examination of normal human epidermal keratinocytes, we observed that pyridoxine enhances the expression of profilaggrin mRNA, a precursor to filaggrin—a key protein involved in skin hydration and barrier function. The results show that treatment with pyridoxine leads to an increased production of filaggrin protein, and this effect is concentration-dependent.
While the study did not isolate findings specifically focused on treating acne alone, the increase in filaggrin production suggests that vitamin B6 might contribute positively to skin conditions related to dryness and irritation, which often accompany acne-prone skin. Our findings suggest that pyridoxine could be a valuable daily care ingredient for those with atopic dermatitis or skin issues associated with low filaggrin levels.
Acne improved
Most Useful Review
1 people found this helpful
I used this primarily for Meniere's and chronic illness. Although my strength has returned, I experienced adult acne. Thankfully, prior breakouts on my chin cleared up completely when I took this with B2. Thank you!
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Solgar, Vitamin B6, 25 mg, 100 Tablets
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Pyridoxine improves skin hydration
Pyridoxine stimulates filaggrin production in human epidermal keratinocytes.
We explored the effects of pyridoxine, a form of vitamin B6, on skin health, focusing particularly on its potential benefits for those struggling with acne. Our research indicates that pyridoxine plays a significant role in maintaining the function of the epidermis, the outermost layer of our skin.
Through our examination of normal human epidermal keratinocytes, we observed that pyridoxine enhances the expression of profilaggrin mRNA, a precursor to filaggrin—a key protein involved in skin hydration and barrier function. The results show that treatment with pyridoxine leads to an increased production of filaggrin protein, and this effect is concentration-dependent.
While the study did not isolate findings specifically focused on treating acne alone, the increase in filaggrin production suggests that vitamin B6 might contribute positively to skin conditions related to dryness and irritation, which often accompany acne-prone skin. Our findings suggest that pyridoxine could be a valuable daily care ingredient for those with atopic dermatitis or skin issues associated with low filaggrin levels.
Prevents acne
Most Useful Review
I take it to prevent acne and enhance my metabolism.
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NOW Foods, Double Strength DHA-500 Fish Oil, 180 Softgels
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DHA reduces acne risk
The causal association between polyunsaturated fatty acids and acne: A two-sample Mendelian randomization study.
We explored the connection between docosahexaenoic acid (DHA), a type of polyunsaturated fatty acid (PUFA), and the risk of developing acne. Using genetic data from over 478,000 participants, we used a method called Mendelian randomization to determine if higher levels of DHA could truly lead to lower acne risk.
Our findings were quite enlightening. We discovered that higher DHA levels were significantly associated with a decreased risk of acne. Specifically, when looking at the percentage of total fatty acids that were DHA, we saw even stronger protective effects against acne flare-ups. In contrast, we found that higher levels of linoleic acid (LA) and a higher omega-6 to omega-3 ratio were linked to an increased risk of acne.
Notably, the results hinted at a connection to a genetic variant related to the fatty acid desaturase 1 (FADS1) gene, emphasizing that genetics plays a role in how these fatty acids affect skin health. Overall, our study supports the idea that boosting DHA intake could be beneficial for acne prevention, while cautioning against high intakes of LA.
Reduced inflamed skin
Most Useful Review
1 people found this helpful
After taking it daily for a month, my skin looks less inflamed and red, with no new acne spots. The capsules are quite large, but I managed to take them without any issue. There was no aftertaste.
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NOW Foods, Wheat Germ Oil, 16 fl oz (473 ml)
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No significant benefit of vitamin E
Vitamin E does not reduce the side-effects of isotretinoin in the treatment of acne vulgaris.
We explored the effectiveness of vitamin E alongside isotretinoin, a common treatment for severe acne. In an investigator-blinded, randomized study involving 82 patients, participants were divided into two groups. One group received isotretinoin alone, while the other combined it with 800 IU of vitamin E, over a period of 16 weeks.
Our main goal was to determine whether vitamin E could reduce the side-effects associated with isotretinoin, which are often bothersome for patients. Throughout the study, we assessed various mucocutaneous side effects, such as facial dryness and redness, as well as changes in serum lipid and liver enzyme levels.
Ultimately, we found no significant difference in the incidence or severity of side effects between the two treatment groups. This indicates that vitamin E did not provide any noticeable benefit when added to isotretinoin therapy for acne vulgaris.
While vitamin E is often suggested as a remedy to lighten the side effects of medications, our findings suggest that its use alongside isotretinoin may not be helpful.
Wonderful results
Most Useful Review
36 people found this helpful
This product is amazing for anyone with problematic skin! My results have been fantastic, making this my go-to choice. I mix it with honey for facials and enjoy it in the bath, leaving my skin soft and doing wonders for my acne. Having tried countless expensive treatments, I've achieved better results with wheat germ oil. If I get a pimple, it nearly disappears by morning after application. Fantastic!
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NOW Foods, Pantothenic Acid, 500 mg, 100 Veg Capsules
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Calcium's role in acne explored
Effects of Extracellular Calcium and 1,25 dihydroxyvitamin D3 on Sebaceous Gland Cells In vitro and In vivo.
We explored the role of extracellular calcium and 1,25 dihydroxyvitamin D3 (1,25(OH)2D3) in the functioning of sebaceous glands, with a focus on their implications for acne treatment. In our study, we looked at how different concentrations of calcium affect the morphology, cell count, and lipid production of SZ95 sebocytes, both in controlled lab conditions and in clinical observations of acne patients.
Our findings revealed that when exposed to low levels of calcium, there was an increase in lipogenesis—this means the cells produced more lipids or oils. However, as we raised the extracellular calcium levels, we noted that the number of sebocytes increased, and their shape became more like epithelial cells, while lipid production decreased. Importantly, low calcium also led to a decrease in E-cadherin, a protein vital for cell adherence, which seemed to correlate with increased cell detachment and apoptosis, or cell death.
We also noted that 1,25(OH)2D3 appears to suppress oil production while simultaneously triggering autophagy, a process that helps cells clean out damaged components. In the clinical study involving acne patients, we observed no significant abnormalities in serum calcium levels, but younger patients had lower 1,25(OH)2D3 levels than older individuals.
This suggests that both calcium and vitamin D have a role in acne development, but there wasn't a clear, standalone benefit of calcium treatment for managing acne. Instead, the combination of increased calcium and decreased vitamin D might contribute to the problems seen in younger patients with acne. Overall, our research highlights the complex interplay between these nutrients and sebaceous gland function, offering important insights for potential acne therapies.
Significantly reduces sebum
Most Useful Review
54 people found this helpful
I highly recommend this! After hearing it reduces sebum secretion, I bought it. I initially took one tablet in the morning and at night, but noticed little effect. I increased to two tablets both morning and night, which significantly decreased my oily T-zone, lessening the occurrence of acne. I haven't noticed any stress relief from it yet, but I’m pleased with the results at this price.
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NOW Foods, B-1, 100 mg, 100 Tablets
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Acne healed
Most Useful Review
2 people found this helpful
For skin and intestines I bought it for my facial skin. I frequently endure inflammation. After starting to drink it, even less than a month later, the acne and wounds that had lingered for months have passed and healed. Plus, my constipation issue was resolved.
Improved skin quality
Most Useful Review
2 people found this helpful
It might not work for everyone, but I've struggled with adult acne for years. I started taking Vitamin A on a whim and noticed an improvement. While it takes time, this really helped enhance my skin quality and reduce my acne. Highly recommend!
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NOW Foods, B-100, 100 Veg Capsules
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Effective for acne
Most Useful Review
9 people found this helpful
I found it effective against acne. I started taking it for my health, but it noticeably improved my skin. After about two weeks, my face was clear of acne. I’ve tried other multivitamins, but this one worked best. If you struggle with rough skin, I recommend giving it a try.
No more acne
Most Useful Review
2 people found this helpful
My skin isn't particularly rough, but I tended to get occasional spots, especially before my period. Since starting this, I haven't had any acne. While my urine does turn yellow, I see it as proof my body is absorbing it properly!
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NOW Foods, Alpha Lipoic Acid, 100 mg, 120 Veg Capsules
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Vitamin C shows effectiveness for acne
Sodium L-ascorbyl-2-phosphate 5% lotion for the treatment of acne vulgaris: a randomized, double-blind, controlled trial.
In our recent study, we set out to explore the effectiveness of a 5% sodium L-ascorbyl-2-phosphate lotion, a stable form of vitamin C, for treating acne. We conducted a double-blind, controlled trial with 50 participants over 12 weeks, where half used the vitamin C lotion and the other half received a placebo.
Our findings revealed significant improvements in acne symptoms for those using the vitamin C lotion compared to the placebo group. We measured outcomes through various assessments, including a global evaluation by investigators and self-reported assessments by the subjects, along with lesion counts.
The results showed that the vitamin C lotion was not only effective but also well-tolerated, with side effects similar to those seen with the placebo. This adds a promising tool to the options available for acne treatment, suggesting that vitamin C might play a valuable role in skincare regimens aimed at combating acne.
Overall, our study supports the idea that vitamin C, in the form of sodium L-ascorbyl-2-phosphate, can help reduce acne, making it a noteworthy addition to acne treatment strategies.
Skin condition improved
Most Useful Review
My overall well-being significantly improved, and I felt more energetic. I noticed fewer colds, which no longer felt daunting. My skin condition is excellent—there's no acne or rashes.
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Doctor's Best, Alpha-Lipoic Acid 600, 600 mg, 180 Veggie Caps
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Significant acne reduction
Most Useful Review
12 people found this helpful
Highly recommended! At 21, I ordered this to enhance the effect of Acetyl L-Carnitine and boost brain performance. Fantastic results followed—my acne, which was mild to moderate, vanished within 2 weeks. I now have better energy levels and clearer thoughts. This supplement has remarkably enhanced my gym performance, though I experienced dry skin and lips with double dosage.
Skin improved remarkably
Most Useful Review
8 people found this helpful
I took 1 tablet in the morning before meals for a month, with a break of 1-2 weeks. After taking it, I experienced no discomfort (no heartburn or nausea). My mood, sleep and memory improved. My complexion became better, and I had no rashes, acne, dryness, or flaking. Hair loss decreased. Blood sugar levels are normal, and headaches have gone. I appreciate its effects and plan to continue taking it.
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Garden of Life, Vitamin Code®, RAW Vitamin E ™, 60 Vegetarian Capsules
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No significant benefit of vitamin E
Vitamin E does not reduce the side-effects of isotretinoin in the treatment of acne vulgaris.
We explored the effectiveness of vitamin E alongside isotretinoin, a common treatment for severe acne. In an investigator-blinded, randomized study involving 82 patients, participants were divided into two groups. One group received isotretinoin alone, while the other combined it with 800 IU of vitamin E, over a period of 16 weeks.
Our main goal was to determine whether vitamin E could reduce the side-effects associated with isotretinoin, which are often bothersome for patients. Throughout the study, we assessed various mucocutaneous side effects, such as facial dryness and redness, as well as changes in serum lipid and liver enzyme levels.
Ultimately, we found no significant difference in the incidence or severity of side effects between the two treatment groups. This indicates that vitamin E did not provide any noticeable benefit when added to isotretinoin therapy for acne vulgaris.
While vitamin E is often suggested as a remedy to lighten the side effects of medications, our findings suggest that its use alongside isotretinoin may not be helpful.
Significant improvement
Most Useful Review
210 people found this helpful
This product is excellent for maintaining beautiful, healthy skin, particularly in adolescents. We have halved the recommended dosage. My 15-year-old daughter has been taking it for several months, and the results are astounding; her acne and blackheads have decreased significantly.
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NOW Foods, E-400 with Mixed Tocopherols, 268 mg (400 IU), 100 Softgels
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No significant benefit of vitamin E
Vitamin E does not reduce the side-effects of isotretinoin in the treatment of acne vulgaris.
We explored the effectiveness of vitamin E alongside isotretinoin, a common treatment for severe acne. In an investigator-blinded, randomized study involving 82 patients, participants were divided into two groups. One group received isotretinoin alone, while the other combined it with 800 IU of vitamin E, over a period of 16 weeks.
Our main goal was to determine whether vitamin E could reduce the side-effects associated with isotretinoin, which are often bothersome for patients. Throughout the study, we assessed various mucocutaneous side effects, such as facial dryness and redness, as well as changes in serum lipid and liver enzyme levels.
Ultimately, we found no significant difference in the incidence or severity of side effects between the two treatment groups. This indicates that vitamin E did not provide any noticeable benefit when added to isotretinoin therapy for acne vulgaris.
While vitamin E is often suggested as a remedy to lighten the side effects of medications, our findings suggest that its use alongside isotretinoin may not be helpful.
Skin quality improved
Most Useful Review
11 people found this helpful
Vitamin E boosts skin turnover! I took it for beauty alongside vitamin C, which improved my inner dryness and cured my acne. Initially, I didn't notice any smell, but it developed after six months. Though expensive, the consistent positive effects make it worth considering another purchase.
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Solgar, Naturally Sourced Vitamin E, 268 mg (400 IU), 250 Softgels
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No significant benefit of vitamin E
Vitamin E does not reduce the side-effects of isotretinoin in the treatment of acne vulgaris.
We explored the effectiveness of vitamin E alongside isotretinoin, a common treatment for severe acne. In an investigator-blinded, randomized study involving 82 patients, participants were divided into two groups. One group received isotretinoin alone, while the other combined it with 800 IU of vitamin E, over a period of 16 weeks.
Our main goal was to determine whether vitamin E could reduce the side-effects associated with isotretinoin, which are often bothersome for patients. Throughout the study, we assessed various mucocutaneous side effects, such as facial dryness and redness, as well as changes in serum lipid and liver enzyme levels.
Ultimately, we found no significant difference in the incidence or severity of side effects between the two treatment groups. This indicates that vitamin E did not provide any noticeable benefit when added to isotretinoin therapy for acne vulgaris.
While vitamin E is often suggested as a remedy to lighten the side effects of medications, our findings suggest that its use alongside isotretinoin may not be helpful.
Visible improvement
Most Useful Review
3 people found this helpful
This product has significantly improved my skin's clarity and health. After suffering from cystic acne for over a decade, I take two at night and wake up with glowing skin. While my skin isn't flawless and I still experience occasional spots, I can definitely notice a difference when I run out. Among all my skincare products, this one yields the most visible results compared to any topical treatments.
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Nature's Bounty, Calcium Magnesium Zinc with Vitamin D3, 100 Coated Caplets
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Vitamin D's effect on acne
Association between Vitamin D Level and Acne, and Correlation with Disease Severity: A Meta-Analysis.
We examined how vitamin D levels relate to acne and the potential connection with acne severity. By analyzing data from various studies, we found that 1,362 individuals with acne were compared against 1,081 healthy controls.
Our findings revealed that those with acne had significantly lower vitamin D levels compared to the healthy participants. Additionally, vitamin D deficiency was more prevalent among acne sufferers. Interestingly, we also observed a negative correlation between vitamin D levels and acne severity, suggesting that lower levels of this vitamin might be associated with more severe acne.
This evidence points to the possibility that vitamin D plays a role in acne development. However, while our results are compelling, they encourage further investigation into how vitamin D might influence acne severity and whether its supplementation could be beneficial for those affected by this condition.
Decreased acne
Most Useful Review
1 people found this helpful
I recommend this as I gave it to my son. He takes one capsule every day, and I've noticed a decrease in acne on his face.
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Nature's Bounty, Hair, Skin & Nails Gummies with Biotin, Strawberry, 80 Gummies
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No significant benefit of vitamin E
Vitamin E does not reduce the side-effects of isotretinoin in the treatment of acne vulgaris.
We explored the effectiveness of vitamin E alongside isotretinoin, a common treatment for severe acne. In an investigator-blinded, randomized study involving 82 patients, participants were divided into two groups. One group received isotretinoin alone, while the other combined it with 800 IU of vitamin E, over a period of 16 weeks.
Our main goal was to determine whether vitamin E could reduce the side-effects associated with isotretinoin, which are often bothersome for patients. Throughout the study, we assessed various mucocutaneous side effects, such as facial dryness and redness, as well as changes in serum lipid and liver enzyme levels.
Ultimately, we found no significant difference in the incidence or severity of side effects between the two treatment groups. This indicates that vitamin E did not provide any noticeable benefit when added to isotretinoin therapy for acne vulgaris.
While vitamin E is often suggested as a remedy to lighten the side effects of medications, our findings suggest that its use alongside isotretinoin may not be helpful.
Improved acne condition
Most Useful Review
1 people found this helpful
Pleasant-tasting jelly vitamins improved my skin condition after two weeks, clearing up previously untreated acne. I have noticed no negative effects and will be ordering more.
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NOW Foods, Selenium, 200 mcg, 180 Veg Capsules
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Selenium reduces acne in PCOS
Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome.
We examined how selenium supplementation impacts acne among women with polycystic ovary syndrome (PCOS) through a rigorous 8-week trial. In a randomized double-blind and placebo-controlled setup, we compared 32 women taking 200 μg of selenium daily against 32 taking a placebo.
Notably, those receiving selenium showed a significant drop in acne rates, from 12.5% in the placebo group to 46.9% in the selenium group. This indicates that selenium might indeed help reduce acne, alongside other reproductive and health improvements. However, some hormonal factors didn't show notable changes.
Improved skin condition
Most Useful Review
498 people found this helpful
Selenium is essential for our body! I noticed increased energy levels, waking up more vigorously. My nails are growing rapidly, and my skin has improved—goodbye to acne and rashes, possibly aided by zinc. There are many benefits of selenium, which you can discover online. I recommend this supplement, but results may vary.
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Life Extension, Super Selenium Complex & Vitamin E, 200 mcg, 100 Vegetarian Capsules
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Selenium reduces acne in PCOS
Selenium Supplementation and the Effects on Reproductive Outcomes, Biomarkers of Inflammation, and Oxidative Stress in Women with Polycystic Ovary Syndrome.
We examined how selenium supplementation impacts acne among women with polycystic ovary syndrome (PCOS) through a rigorous 8-week trial. In a randomized double-blind and placebo-controlled setup, we compared 32 women taking 200 μg of selenium daily against 32 taking a placebo.
Notably, those receiving selenium showed a significant drop in acne rates, from 12.5% in the placebo group to 46.9% in the selenium group. This indicates that selenium might indeed help reduce acne, alongside other reproductive and health improvements. However, some hormonal factors didn't show notable changes.
Folliculitis improvement
Most Useful Review
8 people found this helpful
I have been taking this supplement regularly for six months for my acne folliculitis. After visiting a dermatologist and trying various treatments without success, I started taking selenium. By the second week, my folliculitis improved significantly, and now, after two to three months, I no longer suffer from acne. I encourage others facing similar issues to give it a fair chance for at least two months.
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Jarrow Formulas, Pantothenic Acid B5, 500 mg, 100 Veggie Caps
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Nutraceuticals show potential for acne
Safety and Effectiveness of Oral Nutraceuticals for Treating Acne: A Systematic Review.
We examined oral nutraceuticals as a treatment for acne through a thorough review of clinical trials. After evaluating over 2580 abstracts, we found that specifically, vitamins B5 and D, along with probiotics and certain botanical extracts, may offer some benefits, such as reduced lesion counts.
However, it’s important to note that while adverse effects were generally rare, some gastrointestinal issues were reported with zinc therapy. Overall, while the findings are promising, more extensive research is needed to truly understand the effectiveness of these treatments.
No more cystic acne
Most Useful Review
36 people found this helpful
No more cystic acne on my face and back! I'm restocking my B5 again. Previously, I had breakouts on these areas, but B5 significantly helped reduce them. I've been taking it for years and will continue as part of my acne maintenance regimen.
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Nature's Bounty, Evening Primrose Oil, 1,000 mg, 60 Rapid Release Softgels
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Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Helps hormonal acne
Most Useful Review
8 people found this helpful
This brand is the best Evening Primrose Oil for me. I have a hormonal imbalance, and this supplement significantly aids when hormonal acne flares up. It has also greatly alleviated my PMS, which used to be terrible. I’ve tried other brands, including some quite pricey ones, but unfortunately, they weren't effective for me. Although this is no longer available locally, I'm pleased to have found iHerb and willing to pay for shipping to stock up on this EPO!
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NOW Foods, Super Primrose, 1,300 mg, 120 Softgels
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Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Skin improvement
Most Useful Review
141 people found this helpful
This oil contains natural gamma-linolenic acid (GLA) and omega-6 fatty acids, which are effective in treating acne. I noticed an improvement in my skin condition, and critical days became easier to endure with less pain. The supplement worked splendidly for me.
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Jarrow Formulas, Evening Primrose, 1,300 mg, 60 Softgels
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Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Improved acne condition
Most Useful Review
8 people found this helpful
My gynaecologist recommended evening primrose oil, and after a week of taking it, I've noticed a stabilisation in my mood, reduced cravings for sweets, and my previously dry, acne-prone skin is improving. Overall, I’m feeling much better!
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Solgar, Evening Primrose Oil, 1,300 mg, 60 Softgels
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Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Improved skin condition
Most Useful Review
132 people found this helpful
My breasts have grown! I took one capsule daily for two months, and I noticed significant changes: my periods were painless, my cycle stabilised at 30 days, and my skin improved markedly with fewer acne outbreaks. Additionally, my breasts became firmer and no longer hurt during PMS. I highly recommend this supplement, as it fulfilled the manufacturer’s promises!
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Solgar, Omega 3-6-9, 1,300 mg, 120 Softgels
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Skin improvement
Most Useful Review
30 people found this helpful
Anna, it has helped to resolve my skin issues. I have got rid of acne, and my skin has become much better.
No more acne
Most Useful Review
6 people found this helpful
My daughter has been free from acne for ten years, despite trying many treatments. After a month on Omega 3-6-9, Zinc Picolinate, and Cod Liver, she no longer needs to visit the beautician. She's even ordered more supplements herself. I'm quite satisfied and will update again in a month or two. I highly recommend it!
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NOW Foods, Super Omega 3-6-9, 1,200 mg, 90 Softgels
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Reduced acne issues
Most Useful Review
206 people found this helpful
I like this product; I take it daily, and the results came quickly—my hair has started to fall out less and my acne has diminished!
Cleared skin
Most Useful Review
185 people found this helpful
Excellent! My skin has improved, the acne has disappeared, and my hair is now silky.
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NOW Foods, ADAM, Superior Men's Multi, 90 Softgels
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Acne disappeared
Most Useful Review
6 people found this helpful
This is a repeated order for these vitamins. My relative took a course to support immunity and gain strength. He noted that this complex worked well; however, the most surprising bonus was the disappearance of acne, which had troubled him for over a year despite normal test results and previous ineffective treatments. After taking this complex with omega, his skin improved remarkably, and the pimples vanished. He is absolutely delighted with the outcome.
No acne
Most Useful Review
I take one in the morning and one at night to boost my immunity. I no longer suffer from acne.
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Navitas Organics, Organic Camu Powder, 3 oz (85 g)
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Effective for acne
Most Useful Review
4 people found this helpful
It has helped my hormonal acne. Although it is expensive, it works! I noticed a difference in my skin after just two days. I highly recommend it! However, patience is essential when dealing with hormonal acne, so do not despair!
Cleared acne completely
Most Useful Review
After using acai berry powder for two months, my acne has completely gone away.
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Nature's Way, Alive! Max3 Potency Multivitamin, 90 Tablets
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Less acne reported
Most Useful Review
1 people found this helpful
I would not consider any other alternative that is as excellent! This high-quality product really works. I've noticed increased energy, focus, and better-looking skin with less acne since taking it. I highly recommend this supplement to other women.
Acne resolved quickly
Most Useful Review
Good vitamins, but not three pieces a day. I gave it to a friend, and after a week, her acne cleared up. I advised her to take half a pill, and everything has been fine since, but it lasted for a long time.
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NOW Foods, EVE, Superior Women's Multi, 180 Softgels
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Skin clearing benefits
Most Useful Review
7 people found this helpful
I liked this complex for several reasons! My brittle nails improved significantly while taking them. My skin also got better – no acne when I took the vitamins, but it returned after stopping. I initially thought it was just age, but multiple breaks confirmed the vitamins' role in clearing my skin. Additionally, my PMS became almost painless, and I’ve been less susceptible to colds.
Balanced hormones
Most Useful Review
5 people found this helpful
I take vitamins for two reasons: my brittle, exfoliating nails and cystic acne on my neck and under my cheeks. After years of hormonal imbalance due to pregnancies, I began these vitamins alongside a sorbent gel at night, advised by my endocrinologist. They effectively addressed both my nail and acne issues with no side effects or discomfort.
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Nature's Bounty, Hair, Skin & Nails, 60 Coated Caplets
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Improved skin condition
Most Useful Review
15 people found this helpful
Perfectly improves the condition of my skin, hair and nails. My nails have stopped exfoliating, my hair does not fall out as much and has become thicker, and my acne has begun to clear up. I really like the supplement and highly recommend it.
Completely clear
Most Useful Review
5 people found this helpful
I had big acne issues, but after one bottle, there's no more acne. It's incredible how effective this has been for me.
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NOW Foods, Super Enzymes, 180 Capsules
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Effective acne treatment
Most Useful Review
24 people found this helpful
I initially bought this product because a review mentioned that taking it before bed helped stop chin acne. I'm experiencing fewer breakouts now, and it's fascinating that the cause might be linked to my digestive issues, which I struggled with since childhood. This product has been the most effective in managing my acne.
Enzymes reduce acne
Most Useful Review
19 people found this helpful
As someone who has dealt with acne since 21 and is now 40, I discovered that my bile ducts had issues affecting food digestion. When I take enzymes, the breakouts lessen significantly. Initially, I used Creon, which was quite costly but effective. I now take enzymes consistently with meals, yet I’ve learned to be mindful of my diet. Although heavy meals can lead to stomach discomfort, overall, my skin is better. A change in approach has improved my condition, alongside occasional use of a more tolerable German product, Kreon.
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American Health, Ester-C with Citrus Bioflavonoids, 1,000 mg, 120 Capsules (500 mg per Capsule)
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Acne healing noticeably
Most Useful Review
1 people found this helpful
I've tried Ester-C with citrus bioflavonoids and witnessed remarkable improvements: my skin's non-healing inflammations, particularly acne, diminished within a week. At 28, I noticed my skin had lost elasticity and became drier, but my hydration improved significantly with salmon oil; no more external creams are needed. I've also experienced reduced headaches, less painful menstrual cycles, and a lifting of my citrus allergy, making me feel more cheerful and energised throughout the day.
Prevention of acne
Most Useful Review
Ideal for strengthening my immune system during cold seasons and improving general health, it also addresses cosmetic issues like acne, peeling, and inflammation.
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Garden of Life, MyKind Organics, Organic Plant Collagen Builder, 60 Vegan Tablets
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Significant skin improvement
Most Useful Review
3 people found this helpful
Having been sceptical initially, I decided to give this product three months. I take one pill in the morning and one at night. After finishing three months, I reordered two more bottles! My skin, which is sensitive and prone to acne, looks much better—more youthful and less dry. Despite believing my acne was mainly hormonal, I now think these vitamins genuinely help in maintaining healthy skin. I'm very pleased with the results so far!
Rapid acne healing
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I would definitely recommend this product. Its natural composition is hard to find. It seemed that effects appeared as early as the fifth day of use. I have thin skin and post-acne issues, but after one bottle, my acne marks began healing much faster. My skin feels tighter and this has amazed me! I want to purchase another bottle to see the full effects—hopefully, this works effectively.
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Solgar, Skin, Nails & Hair, Advanced MSM Formula, 60 Tablets
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Improved hair, no acne
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235 people found this helpful
After giving birth, my hair began to fall out significantly. I took vitamins with biotin and noticed changes within 2-3 weeks: less hair loss, new growth, and stronger nails. My skin's radiance improved and I was relieved to find that acne had stopped appearing. I hope my review helps someone else.
Acne significantly reduced
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221 people found this helpful
My skin has become simply superb! After three months on these vitamins, my inflammatory acne improved. While I still have some during menstruation, it's not as frequent. I’m thrilled with the results compared to the many other products I’ve tried.
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NOW Foods, Resveratrol, 200 mg, 120 Veg Capsules
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Product helped acne
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79 people found this helpful
I bought this to help alleviate my acne. After two months of taking it, I can say I’m very pleased to have found this product.
Post-acne improvement
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It greatly helped reduce inflammation and post-acne marks. I took one capsule on an empty stomach, and my skin has improved considerably.
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NOW Foods, Dong Quai, 520 mg, 100 Veg Capsules
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No more acne
Most Useful Review
96 people found this helpful
I quit taking oral contraceptives after six months due to severe acne issues. My gynecologist advised me to continue the pills, but I was shocked and decided to try herbal treatment instead. I took LAPUSH and other herbs. I’m just thrilled! Acne hasn’t returned, and I urge everyone to try this. Initially sceptical, it turned out to be worth it! If you find my feedback useful, please write "Yes".
Acne is controlled
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27 people found this helpful
This product is fantastic! After taking it for 2.5 months, my period is regular and my acne is under control. My skin was a mess after quitting birth control, but after about a month on Dong Quai, I saw improvements. After 2.5 months, my face has cleared up significantly. I’m only taking two capsules daily, less than what the bottle recommends.
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NOW Foods, Sunflower Lecithin, 1,200 mg, 200 Softgels
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Skin improved
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31 people found this helpful
I must say I’ll order more! I've noticed tremendous benefits. My skin has improved significantly; the acne and redness have vanished. Additionally, my hair looks shinier, and my nails are stronger. Lecithin is essential for nursing mothers and helps in the proper formation of a baby's organs.
Acne reduced
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14 people found this helpful
I’m ecstatic! I cut down cholesterol with lecithin and my results were excellent. My son, who is 15, had stagnant bile and acne, but both have improved significantly.
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NOW Foods, Mega D-3 & MK-7, 5,000 IU / 180 mcg, 60 Capsules
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Acne scars reduction
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16 people found this helpful
I really love vitamin D from NOW! I recommend it to those who haven’t tried this brand. I can see visible effects, such as reduced hair loss, improved bowel movements, more energy, and less muscle and bone pain. My skin has improved significantly; I had numerous acne scars, and they are almost completely gone! Other brands didn't work as well as NOW products. Most importantly, my vitamin D level rose from 16 to 34.4 in just 2 and a half weeks after I started taking it!
Improved skin condition
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Vitamin D is essential for our body. Three years ago, my vitamin D level was low, resulting in colds, potential hypothyroidism, hair loss, and persistent acne. After taking cholcalciferol (D3), my immunity improved, along with memory and attention. It enhanced my carbohydrate metabolism, relieved joint pain, and notably improved my hair and skin. I usually use vitamin D with MK7 to ensure proper calcium absorption. I feel fantastic and my immunity has significantly improved!
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Doctor's Best, Glucosamine Chondroitin MSM with OptiMSM®, 240 Capsules
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Improved skin condition
Most Useful Review
23 people found this helpful
MSM, or methylsulfonylmethane, is known for its benefits. By taking MSM as a supplement, I found that it increased the skin’s hydration and helped improve acne and blemishes. I noticed a significant difference in my skin's appearance, especially in its moisture levels.
Cleared acne issue
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I was very pleased with this additive. An unexpected outcome was achieving clear, even skin. For years, I struggled with oily skin and acne, but after just a week of using the supplement, my skin cleared up remarkably. It's quite astonishing, but I believe the sulfur plays a pivotal role. I take 2 tablets in the morning and 2 in the evening, which has also helped reduce my neck pain.
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NOW Foods, Turmeric & Bromelain, 90 Veg Capsules
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Acne-free skin
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1 people found this helpful
Perfectly! My intestines and joints feel healthier! Curcumin and Bromelain are both anti-inflammatory, aiding tissue repair and improving vascular permeability. This combination effectively addresses various bodily issues. It's difficult for Europeans to consume enough turmeric, so this supplement is ideal. After three weeks of taking it, my acne disappeared, leaving my skin smooth and healthy, while joint pain reduced significantly. I took one capsule daily with breakfast, maintaining proper intake of fats like butter or coconut oil as it's fat-soluble.
Clear skin result
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Super Good turmeric. I love it! It’s best to take it loose from iHerb, along with a teaspoon of boiling water and coconut oil. My facial skin became perfect, free from acne and rashes, feeling velvety. I drink good turmeric daily from iHerb, which should be bright orange. It promotes bile flow, helping to reduce inflammation.
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NOW Foods, Psyllium Husk Caps, 700 mg, 180 Veg Capsules
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Acne eliminated
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1 people found this helpful
My assistant in the problem of frequent constipation due to malnutrition. I’ll drink and after an hour and a half I’m running to conquer the toilet Olympus. And acne on my face has disappeared. I'm already on my second bottle and will be taking more. In a word, super! I recommend.
Skin clear, no acne
Most Useful Review
Excellent! Ideal fibre for the body. Works perfectly, absorbs unnecessary substances, and my skin is clean without acne. I recommend it to everyone.
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NOW Foods, Certified Organic Inulin, Prebiotic Pure Powder, 8 oz (227 g)
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Acne disappeared
Most Useful Review
15 people found this helpful
I haven't had a day without acne in over 10 years since puberty, but my acne has disappeared! I've tried various treatments, but this is the first time I've experienced this. I believe it has helped cleanse my gut. My pimples were caused by unhealthy intestines. Inulin provides nourishment for beneficial bacteria. I highly encourage anyone suffering from acne to try it!
Effective for acne
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9 people found this helpful
Great! Inulin has been a lifesaver for my acne-fighting teenager! 🌿🧑🦱 After regular use, rashes and red spots have noticeably decreased. Its natural properties help to balance the skin's microflora, making it healthier and cleaner. I recommend it to everyone looking for an effective way to improve their skin's condition!
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NOW Foods, Garlic Oil, 1,500 mg, 250 Softgels
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Cleanses and restores
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3 people found this helpful
Excellent! This effectively treats parasitic diseases, prevents pathogenic microbes from reproducing, and restores intestinal microflora, alleviating dysbacteriosis and intestinal infections. It cleanses blood vessels from cholesterol, acts as a diuretic, and improves blood composition. Additionally, it effectively addresses inflamed joints and skin issues, including acne and allergic rashes.
Skin rejuvenation properties
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1 people found this helpful
I am purchasing this product for the third time. My friend gifted me garlic oil after noticing my difficulty with garlic consumption. This oil boasts antibacterial properties and boosts the body’s defences against colds. It's effective for bronchitis and promotes healthy skin by helping to cleanse it from acne.
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NOW Foods, Odorless Garlic, Concentrated Extract, 50 mg, 250 Softgels (25 mg per Softgel)
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Effective for acne
Most Useful Review
1 people found this helpful
Absolutely no smell! In my case, the effect is significant. I understand the benefits of garlic and regularly take supplements. This product is tremendously helpful as I struggle with my scent sensitivity. I use it as it effectively suppresses adult acne and oiliness, which are quite troublesome for me. After three years, I still purchase it because it works better than vitamin B supplements.
Notable acne reduction
Most Useful Review
This is excellent, and I will continue taking it. My acne noticeably diminishes with it, especially if I adhere to a diet.
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Jarrow Formulas, Taurine , 1,000 mg, 100 Capsules
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Acne marks vanished
Most Useful Review
My age spots and acne marks have disappeared.
Effective for skin
Most Useful Review
After pregnancy, I sought to improve my bile flow as it had thickened. Within a month, my skin condition improved significantly, and my acne vanished, indicating that the stagnant bile had resolved. The medication worked effectively, and I recommend using absorbents alongside taurine to minimise any potential intoxication when breastfeeding.
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Boiron, Sulphur, 30C, Skin Rash Relief, Approx 80 Pellets
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Surpassed expectations
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I tried this for my skin rashes and acne, as sulphur is the best ingredient for clearing and calming it. It works better than I expected.
Quick results
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Quickly cleared my skin of acne. I take them during severe purulent eruptions, and they work remarkably well.
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Citrucel, Methylcellulose Fiber Therapy for Irregularity, 180 Fiber Caplets
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Beauty booster
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1415 people found this helpful
I’m thrilled with the results from this zinc! It plays a crucial role in renewing skin cells and collagen production while reducing acne and skin dryness. Zinc is also a fantastic antioxidant that benefits overall health. I highly recommend it for those seeking to improve their skin and wellbeing.
Acne resolved
Most Useful Review
1154 people found this helpful
This supplement improved my overall immunity. After completing the course, my skin issues, notably acne, vanished, and my previously brittle nails and hair health improved significantly. I take one pill a day, and I've experienced no adverse tastes or odour.
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Doctor's Best, High Potency Bromelain, 500 mg, 90 Veggie Caps
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Acne cleared up
Most Useful Review
8 people found this helpful
The finest Bromelain formulation I have encountered. After consistently taking 1-2 capsules before each meal for a couple of months, my acne has cleared up significantly.
Excellent acne relief
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1 people found this helpful
By supplying a high concentration of safe ingredients, the effectiveness and quality in alleviating purulent acne appear to be truly excellent, even after several days without eating.
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NOW Foods, Cat's Claw, 500 mg, 250 Veg Capsules
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Significant improvement
Most Useful Review
125 people found this helpful
The results have been surprising. After three weeks of using cat's claw, I had some initial health issues, such as herpes and worsened tonsillitis, but these subsided. My acne has cleared up completely, and I also noticed my scar is smoothing out. My overall health has improved significantly; I sleep better and feel more energetic. I will continue my treatment.
Happy with results
Most Useful Review
4 people found this helpful
This is an excellent drug. After three months of use, I never fell ill during winter. My immunity has significantly improved, and I have forgotten about herpes and other issues. My daughter also noticed clearer skin with fewer acne breakouts after just two weeks. I wholeheartedly recommend it!
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Heritage Store, Rosewater Refreshing Facial Mist, 8 fl oz (237 ml)
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Calms inflammation
Most Useful Review
1 people found this helpful
This rosewater is my favourite! After a threading session that left my face inflamed with acne, I relied on this product constantly. It provided soothing relief and helped my skin heal without scarring. The refreshing feel of the mist calmed my skin significantly, and I've repurchased it many times since!
Great for acne
Most Useful Review
1 people found this helpful
I absolutely adore this product! It's fantastic for my sensitive skin, which is prone to acne. I also use it on my relaxed hair as a moisturiser, and it works wonders!
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Fruit of the Earth, Aloe Vera Gel, 24 oz (680 g)
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Effective acne treatment
Most Useful Review
5 people found this helpful
I spent nearly 10 years using various products, and after discovering this one from Taobao and the US, I found it extremely effective for treating acne. It's magical – I apply it at night and notice a significant reduction by morning.
Amazing acne results
Most Useful Review
4 people found this helpful
I bought this for my teenage daughter to help heal her acne scars. Unlike other brands, this one is 100% pure, and her results have been astonishing. She loves it!
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Frontier Co-op, Organic Red Raspberry Leaf, 1.48 oz (42 g)
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Effective herbal mix
Most Useful Review
The quality is good, and the taste and smell are great. I mix it with other herbs for my acne, and it’s very effective. As a pharmacist, I wish to share my recipe here, but I can’t offer medical advice in reviews. It's a fantastic herbal tea mix for hormonal imbalance.
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NOW Foods, Flax Oil, 1,000 mg, 100 Softgels
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Effective for acne
Most Useful Review
7 people found this helpful
This oil is fantastic for my skin. I started taking three capsules daily with food, and after a week, my face, which had been plagued with acne, improved significantly. I won't be without it.
Acne-free skin
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1 people found this helpful
A lifesaver for my skin! I began taking it and my acne disappeared completely. The quality is excellent, plus it helps lower cholesterol and improves hair growth. It has a neutral taste, and the ingredients are very pure. I absolutely loved it.
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Doctor's Best, MSM with OptiMSM®, 3,000 mg, 360 Capsules (1,000 mg per Capsule)
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Effective acne treatment
Most Useful Review
11 people found this helpful
Since July 2021, I struggled with acne following a facial massage. Despite treatments, my condition persisted until I began using sulphur capsules. I recall how sulphur helped me previously with acne, and after starting these, my face has completely cleared. I'm also hopeful for improvements in my joint pain.
Clear skin achieved
Most Useful Review
8 people found this helpful
I truly love this product and will keep buying it. It has completely eliminated my adult acne, which I struggled with for years beginning in my teens. I saw clear results in just 2-3 weeks of use.
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NOW Foods, MSM, Methylsulfonylmethane, 1,000 mg, 120 Veg Capsules
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Acne improvement
Most Useful Review
17 people found this helpful
Edited my review, please like ❤️ and share my experience. After two weeks, I noticed significant improvement; my acne almost vanished while taking MSM. Even my hair seemed healthier. The quality is excellent, and the formula is suitable for those over 18. I was hoping for clearer skin, and it seems effective. Support me in sharing this!
Clearer skin
Most Useful Review
11 people found this helpful
I take sulphur supplements for hair and skin; my teenage brother also takes zinc for facial acne. His face is much clearer now, with nearly all acne gone.
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Jarrow Formulas, Vegan MSM, 1,000 mg, 200 Veggie Capsules
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Helpful for acne
Most Useful Review
6 people found this helpful
I bought sulphur capsules to clear my skin of acne! I recommend them to everyone.
Effective for acne
Most Useful Review
4 people found this helpful
This product is fantastic! It cleared up all my teenager's acne!
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Leven Rose, 100% Pure & Organic, Pomegranate Seed Oil, 1 fl oz (30 ml)
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Calms acne scars
Most Useful Review
This oil is rather thick and has a sweet scent. Surprisingly, it calms my acne and reduces the appearance of scars.
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NOW Foods, Essential Oils, Peppermint, 4 fl oz (118 ml)
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Clear blackheads effectively
Most Useful Review
Excellent! It conditions dirty and blocked skin, with a cooling sensation that can relieve itching, inflammation, and burns. This product is also very effective in clearing blackheads and acne. I often use it to eliminate unpleasant odours as well as to repel mosquitoes.
Fights oily skin
Most Useful Review
Great! The aroma of mint is wonderful, and it actively combats oily skin, acne, and inflammation. It also helps to refresh and cleanse the skin, making it suitable for those with oily complexions and helps regulate the sebaceous glands. Peppermint oil also works wonderfully on the scalp.
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Gaia Herbs, Olive Leaf, 680 mg, 60 Vegan Liquid Phyto-Caps
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Acne treatment success
Most Useful Review
These capsules are effective for tackling acne, and I've seen great results.
Aids acne removal
Most Useful Review
In combination with other ingredients, these helped eliminate my acne!
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NOW Foods, Stinging Nettle Root Extract, 250 mg, 90 Veg Capsules
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Effective acne solution
Most Useful Review
14 people found this helpful
My salvation! Since adolescence, I suffered from acne with no relief from diet, creams, or specialists. After watching Dr. Berg, I tried nettle root and within 4 days my skin cleared up! I'm amazed by the results after just 2 capsules daily. Such suffering and such a simple solution I found! Take it; you won't regret it!
Less acne emerging
Most Useful Review
3 people found this helpful
I've been taking this for two weeks, and I've noticed a positive effect on my hair; it's falling out less. While it's early to judge its overall effectiveness, I’m pleased that new acne has not appeared.
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NOW Foods, Solutions, XyliWhite, Toothpaste Gel, Refreshmint, 6.4 oz (181 g)
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Cleared chin acne
Most Useful Review
1 people found this helpful
This toothpaste worked wonders for my chin acne within 1-3 days. I highly recommend it for anyone with a similar issue!
Stops acne growth
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Since switching to fluoride-free toothpaste, I’ve not experienced any new acne growth on my face or around my mouth.
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NOW Foods, Solutions, Castor Oil, 16 fl oz (473 ml)
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Moisturising acne treatment
Most Useful Review
29 people found this helpful
It's excellent for moisturising and preventing pores. In my experience, the castor oil compress helps reduce acne and blackheads, leading to significant improvement. It's a remarkable product that doesn't require professional treatments. Using it on burns promotes faster healing.
Cystic acne healer
Most Useful Review
16 people found this helpful
Great castor oil! I use it to heal my skin during cystic acne breakouts. It works wonders.
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Jarrow Formulas, Vegan BroccoMax, 35 mg, 120 Veggie Capsules
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De La Cruz, Vitamin E Cream, 10,000 IU, 4 oz (114 g)
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Significant improvement noted
Most Useful Review
17 people found this helpful
My favourite cream; I have sensitive, uneven orange skin with inner dryness. I use this when I'm concerned about my rough skin. After cleansing, I apply Advanced Clinicals Vitamin C serum followed by this Vitamin E cream, and my rough skin has improved tremendously. I do not use lotion, only spray Derma Boost occasionally. I'm surprised at the significant change in my skin, as the acne and redness I’ve struggled with have decreased. I believe this cream and the Vitamin C serum are perfect for me. I will certainly repurchase it.
Fades acne scars
Most Useful Review
4 people found this helpful
I'm quite impressed! I've applied this nightly and observed that it helps my acne scars fade more quickly since I incorporated it into my skincare routine. I’ve also experienced fewer breakouts, particularly as my skin is prone to hormonal acne. While the cream is thick, it absorbs quickly and doesn't feel heavy.
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NOW Foods, Sweet Almond Oil, 100% Pure Moisturizing Oil, Unscented, 16 fl oz (473 ml)
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Cleared dark spots
Most Useful Review
8 people found this helpful
I absolutely adore this oil! It has hydrated my normal skin beautifully and significantly reduced the appearance of my pores. My face has never felt softer or looked glowy. This oil, alongside my omega-3 supplements, has lessened the inflammation from my acne and helped diminish stubborn dark spots. It's also lightweight for my hair care routine.
Reduced acne occurrence
Most Useful Review
5 people found this helpful
I live in a dry environment, which often causes acne breakouts. Mixing this oil with a hyaluronic acid toner at night made a noticeable difference for my skin. It’s not greasy, and I found that my acne has decreased since I began using it. It’s odourless, generous in volume, and effective!
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NOW Foods, Solutions, Grapeseed Oil, 16 fl oz (473 ml)
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Eliminated acne
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9 people found this helpful
Good oil for face and body care. I eliminated the micelle and wiped my face with a damp cotton pad dipped in the oil. This helped to get rid of acne and dark spots.
Miracle oil
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7 people found this helpful
This oil is a saviour for oily and acne-prone skin. It’s non-comedogenic, reduces clogged pores, and helps to control breakouts while balancing sebum production. It feels light on the skin.
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Tea Tree Therapy, Tea Tree Oil, 2 fl oz (60 ml)
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Great results for acne
Most Useful Review
25 people found this helpful
I initially ordered this to combine with lavender oil for my back acne. It works wonderfully as a face and body moisturiser, and has fantastic results for my acne when used with a cream. I highly recommend it!
Effective for acne
Most Useful Review
12 people found this helpful
It's a natural antiseptic I use for my body, armpits, and acne, providing great benefits for my skin. The tea tree scent is relaxing and therapeutic. I use the 60 ml size with a glass bottle—good packaging, price, and quality. It’s not harmful and helps with radiance and skin issues. I like it!
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Alaffia, Everyday Coconut, Face Cleanser, 12 fl oz (355 ml)
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Effective against acne
Most Useful Review
47 people found this helpful
I ordered this beautiful lotion for my sister, who has acne and uses Roaccutane. This lotion is ideal for her sensitive skin affected by acne, and it's the second time she has requested it due to its effectiveness in relieving itching, irritation, and acne. She praises its cleanliness, hydration, and recovery qualities. It has made a noticeable difference, and I wholeheartedly recommend it.
Calms acne and rough skin
Most Useful Review
4 people found this helpful
This product is excellent for removing makeup and cleansing the face thoroughly. Since I started using it, my acne and rough skin caused by previous cleansers have diminished, and my skin has calmed down. It's a must-have for my daily routine!
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